Gainz and Shreds Meal Prep supports the entire Bay Area and Santa Cruz County communities with their health and fitness through its healthy, delicious, and convenient meal prep services. The extensive menu caters to a variety of dietary needs and lifestyles, such as high-protein, plant-based, and keto-friendly and is completely customizable. The kitchen is open seven days a week and provides the fastest order fulfillment in the industry: 1 hour for pickup, and 1 hour and 45 minutes for delivery. Pre-orders are also encouraged.