worldFLATS - Montclair Menu

Romaine lettuce, parmesan, garlic croutons, with crispy chick'n pieces tossed in classic Caesar dressing - 696Kcal, 49.9g Tot Fat (incl 16.9g Sat Fat), 136mg Cholesterol, 1295.9mg Sodium, 31.2g Carbs, 6.1g Fiber, 26.9g Protein - Allergens: Milk, Egg, Wheat

A white cheese and herb blend melted on a crispy gluten-free cauliflower crust topped with crispy chick'n Caesar Salad. 539Kcal, 36.1g Tot Fat (incl 16.5g Sat Fat), 111.5mg Cholesterol, 1089.7mg Sodium, 25.7g Carbs, 5g Fiber, 25g Protein - Allergens: Milk, Egg

Tomato sauce with a blend of mozzarella and provolone cheeses melted on a crispy gluten-free cauliflower crust with roasted green peppers, onion & saus'ge topped with fresh basil and drizzled extra virgin olive oil - 818Kcal, 36.7g Tot Fat (incl 15.9g Sat Fat), 75.3mg Cholesterol, 1606.7mg Sodium, 91.7g Carbs, 5.5g Fiber, 29.6g Protein - Allergens: Milk, Soy

Tomato sauce with a blend of mozzarella and provolone cheeses melted on a crispy gluten-free cauliflower crust with roasted zucchini, eggplant & tricolor peppers, topped with fresh basil, and grated Parmigiano cheese, with drizzled extra virgin olive oil - 759Kcal, 31.8g Tot Fat (incl 15.1g Sat Fat), 75.3mg Cholesterol, 1277.7mg Sodium, 90.3g Carbs, 5.4g Fiber, 26.1g Protein - Allergens: Milk

5Kcal, 0g Tot Fat (incl 0g Sat Fat), 0mg Cholesterol, 75mg Sodium, 1g Carbs, 0g Fiber, 0g Protein

5Kcal, 0g Tot Fat (incl 0g Sat Fat), 0mg Cholesterol, 0mg Sodium, 2g Carbs, 0g Fiber, 0g Protein

16.9 oz bottle

Black, Chamomile, Jasmine or Moroccan Mint

25Kcal, 0g Tot Fat (incl 0g Sat Fat), 0mg Cholesterol, 0mg Sodium, 7g Carbs, 2g Fiber, 0g Protein

Every drop tastes pure and will leave you feeling refreshed.

General Tso's Chicken is a favorite for many. Our vegan interpretation starts with red bean, sesame and ginger spread layered on thin lavash bread topped with plant-based crispy chick'n, green beans, napa cabbage, roasted red pepper, all tossed in a sweet and spicy Tso sauce (v), then sprinkled with scallions and sesame seeds. 558Kcal, 38.3g Tot Fat (incl 4.8g Sat Fat), 0mg Cholesterol, 1706.7mg Sodium, 59g Carbs, 15.1g Fiber, 23.3g Protein - Allergens: Soy, Wheat, Sesame

Inspired by Borscht, a warm, hearty soup developed in Ukraine and enjoyed in Eastern Europe - red bean, roasted beet and cabbage spread layered on thin lavash bread topped with napa cabbage, sautéed onions, carrots, peas, & beets with your choice of creamy garlic dill (vg) or sour pickle vinaigrette (v) dressing. 578Kcal, 30.8g Tot Fat (incl 4.9g Sat Fat), 7.3mg Cholesterol, 1245.1mg Sodium, 81g Carbs, 22.3g Fiber, 24.3g Protein - Allergens: Milk, Wheat

Inspired by Greek cuisine - Spinach, white bean and herb spread layered on thin lavash bread and topped with arugula, tomatoes, cucumbers, kalamata olives, pickled red onion, and crumbled feta cheese with your choice of tzatziki (vg) or lemon-basil vinaigrette (v) dressing. 530Kcal, 43.8g Tot Fat (incl 10.4g Sat Fat), 38.3mg Cholesterol, 1110.3mg Sodium, 50.6g Carbs, 9.9g Fiber, 19.3g Protein - Allergens: Milk, Wheat

A local delight inspired by Genoa Italy, the home of Basil Pesto - White bean & nut-free/dairy-free pesto mixture spread on thin lavash bread and topped with arugula, shredded mozzarella, tomatoes, cucumbers, roasted red peppers, pickled red onions and fresh basil with lemon-basil vinaigrette and fig balsamic glaze - 729Kcal, 56.7g Tot Fat (incl 13g Sat Fat), 42mg Cholesterol, 822.6mg Sodium, 63.8g Carbs, 14.1g Fiber, 27.3g Protein - Allergens: Milk, Wheat

Southeast-Asian flavors from India - Spiced chickpea & tomato spread layered on thin lavash bread and topped with arugula, sauteed onions, roasted tomatoes, sweet potatoes, shredded carrots, peas, cilantro, and chickpeas, with your choice of our spicy green (v) or masala yogurt (vg) dressing. -393Kcal, 22.6g Tot Fat (incl 2.4g Sat Fat), 0mg Cholesterol, 638.3mg Sodium, 62.8g Carbs, 10.5g Fiber, 16.8g Protein - Allergens: Milk, Wheat

A 'deconstructed' falafel chickpea herb spread layered on thin lavash bread and topped with shredded lettuce, tomato, pickled red cabbage, pickled red onions, chickpeas, spicy pickle, & parsley with your choice of garlic tahini (v) or spicy red (v) dressing. - 587Kcal, 41.7g Tot Fat (incl 3.5g Sat Fat), 0mg Cholesterol, 913.7mg Sodium, 74.9g Carbs, 13.8g Fiber, 22g Protein - Allergens: Wheat, Sesame

Crafted as a vegan lahmajun (a staple for Armenians, Arabs and Turks) - Seasoned brown lentils and vegetables spread layered on thin lavash bread topped with lettuce, tomato, roasted red pepper, spicy pickle, scallion & parsley and your choice of pomegranate-yogurt (vg) or lemon-basil vinaigrette (v) dressing. 479Kcal, 38.8g Tot Fat (incl 4.8g Sat Fat), 0mg Cholesterol, 1092.9mg Sodium, 54g Carbs, 10.5g Fiber, 12.8g Protein - Allergens: Wheat

Inspired by Mexican favorites - Black bean & corn spread layered on thin lavash bread and topped with shredded lettuce, roasted corn, tomatoes, roasted red peppers, jalapeños, scallions, cilantro, cotija & jack cheeses with your choice of cilantro-lime vinaigrette (v) or lime crema (vg) dressing. - 639Kcal, 46.5g Tot Fat (incl 11.7g Sat Fat), 37.8mg Cholesterol, 917.4mg Sodium, 67.9g Carbs, 12.9g Fiber, 24.6g Protein - Allergens: Milk, Wheat

Inspired by a Vietnamese favorite - Red bean & ginger spread layered on thin lavash bread and topped with napa cabbage, shredded carrots, shiitake mushrooms, pickled red cabbage, cucumbers, scallions, cilantro and sesame seeds, drizzled with your choice of sriracha mayo (v) or teriyaki (v) dressing. - 701Kcal, 56.1g Tot Fat (incl 5.6g Sat Fat), 0mg Cholesterol, 1320.8mg Sodium, 71.8g Carbs, 16.5g Fiber, 20.4g Protein - Allergens: Soy, Wheat, Sesame

Great American FLATBurger Combo is made with clean, veggie-forward ingredients. Our burger is infused with sweet potato, butternut squash, and carrot for the perfect combination of satisfying taste and plant-powered nutrition. Topped with sautéed onions, dill pickles, romaine, tomatoes, & ketchup with choice of potato croquettes or kettle chips - 568Kcal, 27.4g Tot Fat (incl 6.1g Sat Fat), 13.5mg Cholesterol, 1327.3mg Sodium, 53.2g Carbs, 4.6g Fiber, 29.4g Protein - Allergens: Wheat

Meatless crispy chick'n cutlet (made from mushroom protein) on a vegan brioche bun with lettuce & dill pickles and your choice of sauce and a side of potato croquettes or kettle chips - 609Kcal, 19.2g Tot Fat (incl 2.3g Sat Fat), 0mg Cholesterol, 1335mg Sodium, 85.1g Carbs, 9.8g Fiber, 25.4g Protein - Allergens: Wheat

Six meatless Chick'n Nuggets (made from mushroom protein with egg whites), and six potato croquettes with your choice of dipping sauce - 494Kcal, 21.2g Tot Fat (incl 2.9g Sat Fat), 6mg Cholesterol, 1189.3mg Sodium, 56.4g Carbs, 7.1g Fiber, 22.5g Protein - Allergens: Milk, Egg, Wheat

Made with just almond flour, egg, honey, and baking powder, with a drop of vanilla and a pinch of salt, then topped with toasted almonds. - 375Kcal, 33.4g Tot Fat (incl 2.9g Sat Fat), 65.2mg Cholesterol, 179.1mg Sodium, 9.8g Carbs, 5.6g Fiber, 13.3g Protein - Allergens: Egg, Tree Nut

You-won't-believe-it's-vegan carrot cake with fresh ginger baked in and smooth "creamy" icing and roasted carrot crumble on top. - 697Kcal, 38.9g Tot Fat (incl 9.2g Sat Fat), 0mg Cholesterol, 455.7mg Sodium, 96.5g Carbs, 2.7g Fiber, 4.5g Protein - Allergens: Wheat

Freshly baked vegan chocolate chip cookie - 188Kcal, 8.9g Tot Fat (incl 3.5g Sat Fat), 0mg Cholesterol, 133.5mg Sodium, 25.7g Carbs, 1g Fiber, 2g Protein - Allergens: Soy, Wheat

A rich, gluten-free chocolate chip brownie topped with peppermint sprinkles — a perfect holiday treat!

Decadent treats consisting of dates, coconut, and cholocate. Inspired by Samoas/Coconut Dreams. Four in a box. 294Kcal, 16.3g Tot Fat (incl 12g Sat Fat), 0mg Cholesterol, 3.9mg Sodium, 44.2g Carbs, 7.3g Fiber, 3.5g Protein

Southeast-Asian flavors from India - Spiced chickpea & tomato spread on a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) and topped with arugula, sauteed onions, roasted tomatoes, sweet potatoes, shredded carrots, peas, cilantro, and chickpeas, with your choice of our spicy green (v) or masala yogurt (vg) dressing. - 363Kcal, 10.1g Tot Fat (incl 1g Sat Fat), 0mg Cholesterol, 335.9mg Sodium, 54.4g Carbs, 7.8g Fiber, 14.2g Protein - Allergens: Milk, Sesame

Our inspiration is Muhamarah, a Middle Eastern Favorite mezza dip - Spicy red pepper, chickpea and walnut spread on a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) and topped with arugula, roasted tomato, sautéed onion, sweet potato, & walnuts with your choice of spicy red (v) or pomegranate-yogurt (vg) dressing. 484Kcal, 31.2g Tot Fat (incl 3.1g Sat Fat), 0.1mg Cholesterol, 343.1mg Sodium, 43.5g Carbs, 8.1g Fiber, 13.7g Protein - Allergens: Milk, Tree Nut

A 'deconstructed' falafel chickpea herb spread on a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) and topped with shredded lettuce, tomato, pickled red cabbage, pickled red onions, chickpeas, spicy pickle, & parsley with your choice of garlic tahini (v) or spicy red (v) dressing. - 546Kcal, 27g Tot Fat (incl 1g Sat Fat), 0mg Cholesterol, 575.1mg Sodium, 62.1g Carbs, 10g Fiber, 19g Protein - Allergens: Sesame

General Tso's Chicken is a favorite for many. Our vegan interpretation starts with red bean, sesame and ginger spread on a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) topped with plant-based crispy chick'n, green beans, napa cabbage, roasted red pepper, all tossed in a sweet and spicy Tso sauce (v), then sprinkled with scallions and sesame seeds. 434Kcal, 12.9g Tot Fat (incl 1.6g Sat Fat), 0mg Cholesterol, 1168.4mg Sodium, 56.9g Carbs, 13.5g Fiber, 20.7g Protein - Allergens: Soy, Sesame

A local delight inspired by Genoa Italy, the home of Basil Pesto - White bean & nut-free/dairy-free pesto spread on a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) and topped with arugula, shredded mozzarella, tomatoes, cucumbers, roasted red peppers, pickled red onions and fresh basil with lemon-basil vinaigrette (v) and fig balsamic glaze (v) dressing. - 698Kcal, 37.5g Tot Fat (incl 11.4g Sat Fat), 46.9mg Cholesterol, 585mg Sodium, 67.6g Carbs, 12.9g Fiber, 27.1g Protein - Allergens: Milk, Sesame

Inspired by a Vietnamese favorite - Red bean & ginger spread on a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) and topped with napa cabbage, shredded carrots, shiitake mushrooms, pickled red cabbage, cucumbers, scallions, cilantro and sesame seeds, drizzled with your choice of sriracha mayo (v) or teriyaki (v) dressing - 414Kcal, 22.4g Tot Fat (incl 1.9g Sat Fat), 0mg Cholesterol, 526.2mg Sodium, 46.2g Carbs, 10g Fiber, 11.1g Protein - Allergens: Sesame

Inspired by Mexican favorites - Black bean & corn spread on a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) and topped with shredded lettuce, roasted corn, tomatoes, roasted red peppers, jalapeños, scallions, cilantro, cotija & jack cheeses with your choice of cilantro-lime vinaigrette (v) or lime crema (vg) dressing. - 528Kcal, 22.1g Tot Fat (incl 8.8g Sat Fat), 38.1mg Cholesterol, 602.4mg Sodium, 62.3g Carbs, 10.6g Fiber, 22.1g Protein - Allergens: Milk, Sesame

Inspired by Greek cuisine - Spinach, white bean and herb spread on a base of with warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) and topped with arugula, tomatoes, cucumbers, kalamata olives, pickled red onion, and crumbled feta cheese with your choice of tzatziki (vg) or lemon-basil vinaigrette (v) dressing.- 513Kcal, 22.7g Tot Fat (incl 8g Sat Fat), 39.6mg Cholesterol, 841mg Sodium, 58.6g Carbs, 12.5g Fiber, 21.6g Protein - Allergens: Milk, Sesame

Crafted as a vegan lahmajun (a staple for Armenians, Arabs and Turks) - Seasoned brown lentils and vegetables spread on a base of warm protein-rich, naturally gluten-free grains (brown rice, quinoa, sorghum) topped with lettuce, tomato, roasted red pepper, spicy pickle, scallion & parsley and your choice of pomegranate-yogurt (vg) or lemon-basil vinaigrette (v) dressing. 451Kcal, 29.3g Tot Fat (incl 4g Sat Fat), 0mg Cholesterol, 816mg Sodium, 40.3g Carbs, 7.1g Fiber, 8.2g Protein

Our homemade spicy vegan chili is made from all natural ingredients with no soy, gluten, additives, preservatives or seed oils. Embrace the power of pea protein stewed in with onions, peppers, tomatoes, beans and a signature blend of spices. 372Kcal, 15.1g Tot Fat (incl 2.5g Sat Fat), 0mg Cholesterol, 1118mg Sodium, 44.2g Carbs, 15.3g Fiber, 17.3g Protein - Allergens: Sesame

Vegan Potato Croquettes, with your choice of one of our signature sauces (ketchup packets available upon request) - 300Kcal, 14g Tot Fat (incl 2g Sat Fat), 0mg Cholesterol, 680mg Sodium, 40g Carbs, 2g Fiber, 6g Protein - Allergens: Wheat

150Kcal, 8g Tot Fat (incl 0.5g Sat Fat), 0mg Cholesterol, 95mg Sodium, 17g Carbs, 1g Fiber, 2g Protein

baked Za'atar pita chips with a side of our signature tzatziki sauce for dipping - 216Kcal, 5.2g Tot Fat (incl 1.1g Sat Fat), 15.8mg Cholesterol, 363.5mg Sodium, 32.1g Carbs, 2.9g Fiber, 9.3g Protein - Allergens: Milk, Wheat, Sesame