• Shareables

    • Carrot Butter and Crostinis

      contains macadamia
      $7.00
      Carrot Butter and Crostinis
    • Shiitake Escargot

      oven roasted marinated shiitake mushrooms served with macadamia carrot butter and crostinis
      $12.00
      Shiitake Escargot
    • Hand Cut Fries

      gluten free
      $7.00
      Hand Cut Fries
    • Mac Cheeze Bites

      fried, breaded mac and cheese bites served with dipping sauce
      $12.00
      Mac Cheeze Bites
    • Asian Lettuce Wraps

      seasoned tempeh and seasonal vegetables tossed in a umami sauce and served with lettuce leaves for a build your wrap experience
      $12.00
      Asian Lettuce Wraps
    • Fried Brussels Sprouts

      gluten free
      $8.00
      Fried Brussels Sprouts
    • Tender Tigers

      chikun style tenders made from wheat protein served with ranch dressing
      $12.00
      Tender Tigers
    • Barbecue Tigers

      chikun style tenders made from wheat protein tossed in barbecue and served with ranch dressing
      $13.00
      Barbecue Tigers
    • Buffalo Tigers

      chikun style tenders made from wheat protein tossed in buffalo and served with ranch dressing
      $13.00
      Buffalo Tigers
    • Vertical Inferno Tigers

      chikun style tenders made from wheat protein tossed in sauce made with habanero chilies and mango
      $13.00
      Vertical Inferno Tigers
    • Nacho Mamas

      tortilla chips smothered in cheese sauce, red sauce, salsa, sour cream and topped with rice and beans, smokey jackfruit, and guacamole (gluten free)
      $13.00
      Nacho Mamas
    • Chips and Salsa

      gluten free
      $6.00
      Chips and Salsa
    • Chips and Guac

      gluten free
      $8.00
      Chips and Guac
    • OPEN ITEM

  • Eat Your Greens

    • Chikun Caesar Salad

      mixed greens tossed with caesar dressing, cucumber, tomato, and onion, topped with carrots, beets, croutons, tender tigers and avocado
      $15.00
      Chikun Caesar Salad
    • Fiesta Salad

      mixed greens tossed in cilantro lime dressing, carrot, beets, cucumber, red cabbage, tomato and onion topped with tortilla chips, black beans and rice, soyrizo, salsa fresca, zour cream, cilantro verde and guacamole
      $15.00
      Fiesta Salad
    • Walnut-Basil Pesto Salad

      mixed greens tossed in walnut basil pesto, sun-dried tomatoes, carrot, cucumber, red cabbage, tomato, onion, beets and topped with avocado
      $15.00
      Walnut-Basil Pesto Salad
    • Thai Basil Salad

      mixed greens tossed in special thai dressing, cucumber, tomato, onion topped with red cabbage, carrot, beets, artisan kimchi, lime wedges and avocado
      $15.00
      Thai Basil Salad
    • Mile High Cobb

      mixed greens tossed in creamy Italian ranch, cucumber, red cabbage, tomato, onion, beets, carrots, tempeh bacun, avocado and tofu scramble
      $15.00
  • Breakfast All Day!

    • Biscuits and Gravy

      $7.00
      Biscuits and Gravy
    • Avocado Toast

      walnut pesto, seared firm tofu, sauerkraut, sliced avocado and tomatoes
      $10.00
      Avocado Toast
    • Tofu Benedict

      seared firm tofu, tempeh bacon, and tomato on top of a toasted english muffin in a creamy hollandaise and served with a side of country potatoes
      $16.00
      Tofu Benedict
    • New American Stake and Scramble

      grilled seitan stake, tofu scramble, country potatoes, grilled tomatoes, and chimichurri
      $16.00
      New American Stake and Scramble
    • La Mesa

      country potatoes topped with tofu scramble, black beans and rice, red sauce, peppers and onions, soyrizo, cheese sauce, zour cream, salsa, and guacamole
      $14.00
      La Mesa
    • Power Protein Bowl

      sautéed vegetables, tofu scramble, steamed spinach, brown rice, red cabbage, artisan kraut, chipotle aioli, cilantro verde and avocado
      $14.00
      Power Protein Bowl
    • Sweet Stack

      either three slices of french toast or three pancakes topped with fresh berries, powdered sugar, and coconut whip
      $13.00
      Sweet Stack
    • Carrot Butter French Toast

      pieces of french toast stuffed with carrot butter and topped with powdered sugar
      $12.00
      Carrot Butter French Toast
    • Blue Plate Breakfast

      tofu scramble, country potatoes, slice of toast and jam
      $9.00
      Blue Plate Breakfast
    • Kings Peak

      $15.00
    • Smoky Mountain

      $15.00
  • Classic Breakfast Plates

    • The Avalanche

      side of two pancakes, country potatoes, tofu scramble, and protein choice
      $15.00
      The Avalanche
    • The Mountain

      country potatoes, tofu scramble, peppers and onions, cheese sauce, protein choice, and guacamole
      $15.00
      The Mountain
    • Sunrise Burrito

      flour tortilla stuffed with tofu scramble, rice and beans, protein choice, peppers and onions, smothered in cheese sauce, red sauce, and zour cream, topped with fresh salsa and guacamole, served with country potatoes
      $15.00
      Sunrise Burrito
    • Early Bird Sandwich

      biscuit loaded with tofu scramble, sliced cheese, protein choice, and side of country potatoes
      $15.00
      Early Bird Sandwich
    • Bombtastic Biscuits and Gravy

      classic bowl of biscuits and gravy, served with country potatoes, tofu scramble, and protein choice
      $15.00
      Bombtastic Biscuits and Gravy
  • Burgers, Burritos, and Sandwiches

    • Ian Mackaye

      lentil veggie burger topped with mac and cheese, vertical sauce and LTO
      $15.00
      Ian Mackaye
    • Joaquin Phoenix

      lentil veggie burger topped with smokey tempeh bacon, dill pickles, barbecue sauce, ranch and LTO
      $15.00
      Joaquin Phoenix
    • Moby

      lentil veggie burger topped with pickled jalapeños, sliced cheese, guacamole, vertical sauce and LTO
      $15.00
      Moby
    • Erykah Badu

      lentil veggie burger topped with walnut pesto, sun-dried tomatoes, sliced cheese and LO
      $15.00
      Erykah Badu
    • Travis Barker

      lentil veggie burger topped with grilled mushrooms and onions, sliced cheese, vertical sauce and LT
      $15.00
      Travis Barker
    • Breaded Chikun Sandwich

      crispy breaded chikun patty pickles, ranch and LTO
      $15.00
      Breaded Chikun Sandwich
    • TBLAT

      smokey tempeh bacon, avocado, lettuce, tomato and ranch on grilled french bread
      $14.00
      TBLAT
    • Chipotle Chikun Melt

      seitan chikun, peppers and onions, pickled jalapeños, chipotle aioli and melted cheese
      $14.00
      Chipotle Chikun Melt
    • SLC Cheese Steak

      grilled seitan steak, mushrooms, peppers and onions smothered in cheese sauce
      $14.00
      SLC Cheese Steak
    • Vertical Reuben

      grilled seitan with artisan kraut, sliced cheese and vertical sauce on rye bread
      $14.00
      Vertical Reuben
    • BBQ Jackfruit Burrito

      barbecue jackfruit, rice and beans, peppers, onions, chipotle slaw and guacamole
      $15.00
      BBQ Jackfruit Burrito
    • Hip Hop Rabbit Wrap

      flour tortilla stuffed with mixed greens, tomato, onions, red cabbage, carrots, beets, cucumbers, walnut basil pesto and avocado
      $14.00
      Hip Hop Rabbit Wrap
    • California Burrito

      flour tortilla stuffed with stake, rice and beans, cabbage, french fries, chipotle aioli, cilantro verde and guacamole
      $15.00
      California Burrito
    • Green Bandito Burrito

      grilled broccoli, onions, jalapeños, tofu scramble, brown rice, chipotle aioli, cilantro verde, salsa fresca, red cabbage and spinach in a flour tortilla
      $15.00
      Green Bandito Burrito
  • Elevated Plates

    • Backyard Barbecue Sampler

      barbecue jackfruit or tigers, mac and cheese, mashed potatoes and gravy, grilled veggies, chipotle slaw and a slice of toasted french bread
      $18.00
      Backyard Barbecue Sampler
    • Vertical Tacos

      three corn tortilla tacos with smokey jackfruit, grilled vegetables, kimchi, red cabbage, chipotle aioli, and guacamole served with a side salad
      $15.00
      Vertical Tacos
    • The "Dude" Cakes

      two pancakes stuffed with sausage, mushrooms, grilled peppers and onions, smothered in gravy and topped with fries
      $16.00
      The "Dude" Cakes
    • Mushroom Stroganoff

      penne pasta tossed with zour cream, red wine, button mushrooms, peppers, onions, served with garlic almond parmesan bread
      $15.00
      Mushroom Stroganoff
    • Magical Curry Bowl

      fried tofu, sautéed vegetables, tossed in green coconut curry, tahini, ginger, chili, and garlic served with rice noodles and lime wedges
      $16.00
      Magical Curry Bowl
    • Dragon Bowl

      grilled seitan, seasonal vegetables, and pineapple, tossed in a sweet and spicy teriyaki sauce, and served with brown rice and lime wedges
      $16.00
      Dragon Bowl
    • Fried Chikun Dinner

      breaded chikun patty with mashed potatoes and gravy, fried broccoli and brussels sprouts
      $16.00
      Fried Chikun Dinner
    • American Diner

      hand cut french fries topped with tender tigers and country gravy
      $13.00
      American Diner
  • Mac Bowls!

    • OG Mac Bowl

      $9.00
      OG Mac Bowl
    • Southern Chili Mac

      $11.00
      Southern Chili Mac
    • Buffalo Tiger Mac

      $12.00
      Buffalo Tiger Mac
    • Bacon and Broccoli Mac

      $14.00
      Bacon and Broccoli Mac
    • Pesto Stake Mac

      $14.00
      Pesto Stake Mac
  • Build Your Own Breakfast

    • Tofu Scramble

      Gluten free
      $4.00
      Tofu Scramble
    • Tempeh Bacun

      $4.00
      Tempeh Bacun
    • Grilled Mushrooms

      $4.00
      Grilled Mushrooms
    • Breakfast Sauzage

      $4.00
      Breakfast Sauzage
    • Country Potatoes

      $4.00
      Country Potatoes
    • Grilled Veggies

      $4.00
      Grilled Veggies
    • Soyrizo

      $4.00
    • Stake Strips

      $4.00
    • Fruit Cup

      $4.00
      Fruit Cup
    • French Toast Slice

      $4.00
      French Toast Slice
    • Pancake

      $4.00
      Pancake
  • Extras

    • Mac and Cheeze Cup

      $5.00
      Mac and Cheeze Cup
    • Mashed Potatoes and Gravy

      $5.00
      Mashed Potatoes and Gravy
    • Broccoli and Cheeze

      $6.00
      Broccoli and Cheeze
    • Cup of Chili

      $5.00
      Cup of Chili
    • Cup of Soup

      $5.00
      Cup of Soup
    • Side House Salad

      $5.00
      Side House Salad
    • Side of Gravy

      $3.00
    • Side of Cheeze Sauce

      $3.00
      Side of Cheeze Sauce
    • Carrot Butter

      $2.00
    • Avocado

      $2.00
      Avocado
    • Guac

      $2.00
      Guac
    • Extra Sauce

      Extra Sauce
    • Jam

      $1.00
    • Toast

      $3.00
    • T'N'T basket

      tender tigers and fries
      $11.00
    • Carrots and Celery

      $4.00
    • Biscuit

      $4.00
  • Seasonal Specials

    • Chevre Penne Pasta

      penne pasta in our red sauce with seasonal vegetables and topped with our cashew chevre and served with a side salad
      $17.00
    • Chef Carmen's Supreme Burrito

      Beyond burger, peppers, onions and mushrooms perfectly seasoned with Carmen's special seasoning and avocado (choice of side)
      $16.00
    • Chickun N' Biscuit Breakfast

      a warm hearty way to start your morning, our biscuit topped with tigers and gravy with a side of country potatoes and grilled vegetables
      $16.00
    • Monte Verde

      two slices of french toast sandwiched with sliced ham, berry jam and cheese, grilled to perfection and served with country potatoes
      $15.00
    • Elvis Pancakes

      two pancakes topped with banana, peanut butter, and tempeh bacon
      $10.00
    • Pumpkin Bread

      $5.00
    • Chai-bana split

      vertical diner chai collab with monkeywrench ice cream in a banana split
      $8.00
    • Chai ice cream

      vertical diner and monkeywrench collab
      $4.00
    • Apple Cider

      $5.00
  • Soft Drinks

    • Orange Juice

      $4.00
    • Apple Juice

      $4.00
    • Lemonade

      $4.00
    • Iced Tea

      $4.00
    • Tractor Soda

      $4.00
    • Han's Kombucha

      $5.00
    • Cru Kombucha

      $5.00
    • Apple Cider

      $4.00
  • Teas

    • Gunpowder Green

      $3.00
    • Jasmine Green

      $3.00
    • Earl Grey

      $3.00
    • Chamomile

      $3.00
    • Peppermint

      $3.00
    • Rooibos

      $3.00
    • Yerba Mate

      $3.00
    • Fruity Blend

      $3.00
    • Immune Blend

      $3.00
    • After Dinner

      $3.00
  • Coffee/Steamed

    • Coffee (Bottomless)

      $3.00
    • Americano

      $3.00
    • Latte

      $5.00
    • Mocha

      $5.00
    • Espresso

      $2.00
    • Hot Chocolate

      $5.00
    • Chai Latte

      $5.00
  • Desserts

    • Brownie Sundae

      $7.00
    • Tiramisu

      $7.00
    • Carrot Cake

      $7.00
    • Date bar

      $4.00
    • Root Beer Float

      $7.00
    • Triple Threat

      Three banana pancakes topped with vanilla ice cream and drizzled with chocolate sauce
      $7.00
    • Almond bar

      $4.00
    • Affogato

      Espresso over vanilla ice cream
      $6.00
    • Brownie

      $4.00
    • Cowboy Cookie

      $4.00
  • Mylkshakes

    • Chocolate Mylkshake

      $8.00
    • Vanilla Mylkshake

      $8.00
    • Peanut Butter Mylkshake

      $8.00
    • Strawberry Mylkshake

      $8.00
    • Brownie Mylkshake

      $8.00
    • Mocha Mylkshake

      $8.00
    • Chai Mylkshake

      $8.00
    • + $1 for two flavors

      $1.00
  • Mocktails

    • Mango Margarita

      Blended mango juice, sour mix, lime juice, and ice
      $8.00
    • Strawberry Dackeri

      Blended strawberries, lemongrass soda, maple syrup, lime juice, and ice
      $8.00
    • Pina Co-La-Di-Da

      Maple syrup, lime juice, and ice blended pineapple, and coconut cream
      $7.00
    • Orange Julia

      Blended orange juice, vanilla ice cream, lemon juice, and ice
      $7.00
    • Cran-orange refresher

      cranberry, blood orange soda, orange juice and rosemary
      $6.00
    • Pineapple fire

      pineapple juice, hot sauce, and lemongrass
      $6.00
    • Blackberry gingerade

      blackberries, sour mix, and gingerbeer
      $6.00
  • SPECIALS (PI DAY)

    • Pie (Whole)

      $24.00
    • Pie (Slice)

      $3.14
    • Pizza (Slice)

      $3.14
  • Vertical Pizza

    • Three Cheese Pizza

      Marinara, mozz, and Cheddar
    • Pesto Sausage Pizza

      Walnut pesto, mozz, fennel sausage, tomatoes, and caramelized onions
    • Mushroom Veggie Deluxe Pizza

      Marinara, mozz, mushrooms, tomatoes, caramelized onions, grilled peppers, and spinach
    • Pesto Veggie Pizza

      Walnut pesto, mozz, mushrooms, tomatoes, caramelized onions, grilled peppers, and spinach
    • Mac Attack Pizza

      Marinara, mac, Cheddar, and buffalo sauce
    • Chili Fry Fiend Pizza

      Marinara, Cheddar, french fries, chunky chili, and olives
    • Inferno Chikun Pizza

      Marinara, vertical inferno, mozz, seitan chikun, tomatoes, and caramelized onions
    • Hawaiian Pizza

      Marinara, mozz, seitan bacon, tomatoes, caramelized onions, and pineapple
    • Breakfast Pizza

      Marinara, Cheddar, fennel sausage, tofu scramble, and country potatoes
    • Buffalo Tiger Ranch Pizza

      Marinara, mozz, buffalo tigers, tomatoes, caramelized onions, and ranch
    • Barbecue Chikun Pizza

      Barbecue sauce, mozz, seitan chikun, tomatoes, caramelized onions, and cilantro
    • Classic Supreme Pizza

      Marinara, mozz, fennel sausage, caramelized onions, mushrooms, grilled peppers, and black olives
    • Chipotle Jackfruit Pizza

      Marinara, mozz, smokey jackfruit, kimchi, and chipotle sauce
  • Vertical Pizza - Crust Dunks

    • 3 Oz Cheese Sauce

      $3.00
    • 3 Oz Marinara

      $2.00
    • 2 Oz Ranch

      $1.00
  • Pasta

    • Hearty Marinara Pasta

      penne pasta tossed in cheezy marinara sauce, fennel sauzage, grilled veggies and served with garlic almond parmezan bread
      $17.00
    • Pesto Penne Pasta (GFO)

      penne pasta tossed in walnut pesto sauce, seasonal vegetables, and served with garlic almond parmezan bread
      $16.00
    • Mushroom Stroganoff (GFO)

      penne pasta tossed with zour cream, red wine, button mushrooms, peppers, onions, served with garlic almond parmezan bread
      $15.00
  • Starters

    • TENDER TIGERS

      chikun style tenders made from wheat protein served with ranch dressing
      $11.00
    • MAC AND CHEEZE BITES

      deep fried mac and cheeze served with marinara for dipping
      $11.00
    • FRIED BRUSSELS SPROUTS (GF)

      $8.00
  • Sandwiches

    • Chikun Parm

      crispy chikun patty topped with grilled peppers, and onions, marinara, and almond parm on a toasted french baguette
      $15.00
    • Meetball Sub (GFO)

      fennel sauzage meetballs topped with grilled veggies, mozz, and marinara on a toasted french baguette
      $15.00
  • Grab N Go

    • Red dragon sauce

      $6.00
    • Inferno sauce

      $6.00
    • Bloody sunday mix

      $12.00
    • Salad dressing

      $6.00
    • Ketchup

      $4.00
    • Vertical sauce

      $6.00
    • BBQ sauce

      $6.00
    • Buffalo sauce

      $6.00
    • Ranch dip

      $6.00
    • Kimchi

      $6.00
    • Pickles

      $6.00
    • Roux

      $10.00
    • Gravy

      $6.00
    • Cheeze Sauce

      $6.00
    • Mac bites

      $7.00
    • Tigers

      $7.00
    • Breakfast burrito

      $6.00
    • Mac bowl

      $8.00
    • Deli Slices

      $6.00
    • Holiday Hamm

      $25.00
    • Soup

      $15.00
    • Cali burgers

      $4.00
    • Red sauce

      $6.00
    • Chai Elixer concentrate

      $12.00
    • Pancake Mix

      $8.00
    • Large Pancake mix

      $13.00
    • GF Pancake mix

      $8.00
    • Tea blends

      $7.00
    • Almond Parm

      $4.00
    • Spicy season

      $4.00
    • Potato season

      $4.00
    • Italian season

      $5.00
  • Clothes

    • Black Logo Tee

      $22.00
    • Black Logo Hoodie

      $55.00
    • Frick Yeah Tee

      $25.00
    • Peace Tee

      $25.00
    • Devil Pancakes

      $25.00
    • Dad hat

      $25.00
    • New Beanie

      $25.00
    • Koala Merch

      $22.00
    • OG Short Sleeve

      $18.00
    • OG Long Sleeve

      $24.00
    • Tank Top

      $25.00
    • Tote Bag

      $4.00
    • Pint Glass

      $9.00
    • Coffee mug

      $9.00
    • Coffee mug

      $9.00

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6
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(801) 484-8378

234 W 900 S, Salt Lake City, UT 84101


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