Our most frequently ordered and highly rated selections.
Create Your Own
Create Your Own Includes 4 Ingredients, 1 Protein, and Your Choice of Dressing. Additional Ingredients, Premium Toppings, and Extra Protein Priced Individually.
$14.35
Kale Caesar
Kale, Romaine, Shaved Parmesan, and Multigrain Croutons with Caesar Dressing (contains gluten)
$11.95
Mesa Verde
Romaine, Roasted Chicken, Grape Tomatoes, Pickled Onion, Avocado, Black Beans, Corn, Tortilla Strips, and Fresh Cilantro with Chipotle Lime Vinaigrette and Lime Squeeze
$16.75
The Bowled Buddha
Roasted Broccoli, Chickpeas, Pickled Onion, Roasted Sweet Potatoes, Avocado, and Power Seeds with Turmeric Vinaigrette served on Brown Rice and Quinoa + Kale (vegan) *This bowl is served composed.
$14.35
Southern Harvest
Mesclun, Roasted Chicken, Apples, Pecans, and Cornbread Croutons with Sweet Tea Vinaigrette (contains gluten)
$14.35
Of Rice and Hen
Brown Rice and Quinoa + Mesclun and Baby Spinach, Roasted Chicken, Apples, Roasted Sweet Potatoes, White Cheddar, and Fresh Basil with Balsamic Vinaigrette
$13.15
Carolina Cobb
Romaine, Baby Spinach, Roasted Chicken, Hard Boiled Egg, Avocado, Grape Tomatoes, Bleu Cheese, and Bacon with Agave Mustard Dressing
$17.95
Sesame Chicken
Romaine, Shredded Cabbage, Roasted Chicken, Avocado, Carrots, Cucumbers, Roasted Broccoli, Power Seeds, and Almonds with Sesame Ginger Dressing
$16.75
Brekkie Bowl
Avocado, Grape Tomatoes, Pickled Onion, Hard Boiled Egg, Goat Cheese, Pita Chips, Everything Bagel Seasoning, and Fresh Basil with Citrus Vinaigrette and a Fresh Lemon Squeeze served on Mesclun + Arugula (contains gluten)
$16.75
Farmers Market
Mesclun, Baby Spinach, Arugula, Roasted Sweet Potatoes, Cucumber, Roasted Broccoli, Avocado, Pickled Onion, Sunflower Seeds, Everything Bagel Seasoning, and Fresh Basil with Green Goddess Dressing (vegan)
$14.35
SEASONAL MENU ITEMS
Strawberry Fields
Mesclun, Baby Spinach, Strawberries, Avocado, Pickled Onion, Feta Cheese, and Almonds with Chipotle Lime Vinaigrette
$16.75
This is How We (Spring) Roll
Marinated Rice Noodles, Red Bell Pepper, Avocado, Pickled Onion, Shredded Cabbage, Peanuts, and Basil with Sesame Peanut Dressing served on Spinach
$16.75
SIGNATURE CREATIONS
Southern Harvest
Mesclun, Roasted Chicken, Apples, Pecans, and Cornbread Croutons with Sweet Tea Vinaigrette (contains gluten)
$14.35
Carolina Cobb
Romaine, Baby Spinach, Roasted Chicken, Hard Boiled Egg, Avocado, Grape Tomatoes, Bleu Cheese, and Bacon with Agave Mustard Dressing
$17.95
Mesa Verde
Romaine, Roasted Chicken, Grape Tomatoes, Pickled Onion, Avocado, Black Beans, Corn, Tortilla Strips, and Fresh Cilantro with Chipotle Lime Vinaigrette and Lime Squeeze
$16.75
Kale Caesar
Kale, Romaine, Shaved Parmesan, and Multigrain Croutons with Caesar Dressing (contains gluten)
$11.95
Chickpea
Romaine, Chickpeas, Baked Falafel, Roasted Red Peppers, Feta, and Pita Chips with Lemon Tahini Dressing, finished with a squeeze of fresh lemon (contains gluten)
$13.15
Of Rice and Hen
Brown Rice and Quinoa + Mesclun and Baby Spinach, Roasted Chicken, Apples, Roasted Sweet Potatoes, White Cheddar, and Fresh Basil with Balsamic Vinaigrette
$13.15
Sesame Chicken
Romaine, Shredded Cabbage, Roasted Chicken, Avocado, Carrots, Cucumbers, Roasted Broccoli, Power Seeds, and Almonds with Sesame Ginger Dressing
$16.75
The Bowled Buddha
Roasted Broccoli, Chickpeas, Pickled Onion, Roasted Sweet Potatoes, Avocado, and Power Seeds with Turmeric Vinaigrette served on Brown Rice and Quinoa + Kale (vegan) *This bowl is served composed.
$14.35
Farmers Market
Mesclun, Baby Spinach, Arugula, Roasted Sweet Potatoes, Cucumber, Roasted Broccoli, Avocado, Pickled Onion, Sunflower Seeds, Everything Bagel Seasoning, and Fresh Basil with Green Goddess Dressing (vegan)
$14.35
Brekkie Bowl
Avocado, Grape Tomatoes, Pickled Onion, Hard Boiled Egg, Goat Cheese, Pita Chips, Everything Bagel Seasoning, and Fresh Basil with Citrus Vinaigrette and a Fresh Lemon Squeeze served on Mesclun + Arugula (contains gluten)
$16.75
Salmon BLT
Romaine, Arugula, Salmon, Grape Tomatoes, Bacon, and Crispy Onions with Herb Ranch (contains gluten)
Create Your Own Includes 4 Ingredients, 1 Protein, and Your Choice of Dressing. Additional Ingredients, Premium Toppings, and Extra Protein Priced Individually.
$14.35
SNACKS AND SIDES
Pop Chips
$3.55
Soup
$7.15
Energy Bites
BEVERAGES
Spindrift
$4.20
Topo Chico Sparkling Water
Sparkling mineral water, sourced and bottled in Monterrey, Mexico, offering a refreshing and crisp taste.
$4.80
Coconut Water
$5.40
Bottled Water
$3.60
Kombucha
$5.40
Charleston Tea
This item is only available for pick-up orders.
$3.60
Boylan Fountain Soda
This item is only available for pick-up orders.
$3.60
High Rise CBD Seltzers
$7.20
Olipop
$5.40
Poppi Sparkling Prebiotic Soda
$5.40
Honest Kids Juice Box
Honest® Organic brings you premium organic teas, lemonade, juices, kids drinks and yerba mate tea.
$2.40
Topo Chico Flavored Mineral Water
Sparkling mineral water, sourced and bottled in Monterrey, Mexico, offering a refreshing and crisp taste.
$4.20
LIL' SPROUTS KIDS MENU
Kids
Choose any 4 toppings to create a bento box, salad, or wrap for your lil' sprout! Includes up to 2 premium toppings.
$7.15
Honest Kids Juice Box
Honest® Organic brings you premium organic teas, lemonade, juices, kids drinks and yerba mate tea.
$2.40
Menu Photos
Menu Photos
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