Tropical Smoothie Cafe VA 98 Menu

Each box includes your choice of Wrap and side of chips.

Each box includes your choice of Flatbread and side of chips.

Assortment of your choice of wraps and or sandwiches.

Peanut butter, banana, granola & honey. (590 cal).

Eggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo. (580 cal).

Grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa. (600 cal).

Grilled chicken, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa. (550 cal).

Grilled chicken, bacon, a smoked cheese blend & honey dijon (580 cal).

Grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch (500 cal).

Grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto (430 cal).

Grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo (490 cal).

Grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch (420 cal).

Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce (440 cal).

Hummus, smashed avocado, pepper jack cheese, romaine, kale & spinach blend, rice, black beans, pickled red onions, tomatoes & lite ranch (620 cal).

Grilled chicken, mixed greens , shredded parmesan, tomatoes, parmesan crisps & caesar (570 cal).

Grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce (380 cal).

Chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch.

Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce.

Hummus, smashed avocado, pepper jack cheese, a romaine, kale & spinach blend, rice, black beans, pickled red onions, tomatoes & lite ranch.

Grilled chicken, mixed greens, shredded parmesan, tomatoes, parmesan crisps & caesar.

Grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce.

Pulled chicken, cashews, roasted pineapple salsa and jerk mayo with a romaine spinach blend & tomatoes on 9-grain bread (610 cal).

Turkey, bacon, a smoked cheese blend & honey dijon on 9-grain bread (640 cal).

Turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta (560 cal).

Ham, turkey, bacon, Swiss, shredded parmesan, tomatoes, romaine & chipotle mayo on ciabatta (620 cal).

Strawberries, banana & chocolate

Strawberries, pineapple, orange juice & lime.

Blueberries, strawberries & banana.

Strawberries & banana.

Kiwi, strawberries & non-fat yogurt.

Mango, pineapple & non-fat yogurt.

chocolate, coffee, cappuccino & non-fat yogurt (available in decaf).

Strawberries, banana & pineapple.

Peaches, strawberries & banana.

Peanut butter, banana & chocolate.

Strawberries & lime.

Strawberries, pineapple, mango & orange juice.

Mango, banana, orange, pineapple & orange juice.

Avocado, pineapple, spinach, kale, coconut & lime.

Roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates & coconut with choice of peanut butter or strawberries.

Chia banana boost®, plus peanut butter & whey for max protein! Additional supplement charge applies.

Spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened).

Blueberries, mango, banana, almonds & choice of protein.

Strawberries, banana, fat burner & energizer.

Spinach, kale, mango, pineapple & banana.

Strawberries, banana & choice of protein.

Mango, fresh ginger, green apple, pineapple, carrot & orange juice.

Peanut butter, banana, non-fat yogurt & choice of protein.

Pomegranate, banana, cranberry & strawberries.

Strawberries, blueberries, cranberry, multi-vitamin, ground.

Choose chocolate chunk or snickerdoodle. (290/330 cal).

Choose banana, apple, or orange (60-110 cal).

Comes with choice of side. 480 cal

Comes with choice of side. 380 cal

Comes with choice of side. 370 cal

Orange juice, white chocolate, orange, & non-fat yogurt.

Banana & chocolate.

Strawberries & banana.

Strawberries & lime.

Mixed Greens.

Romaine with rice, black beans, roasted pineapple salsa, cheddar, and spicy jerk sauce.

Romaine with citrus slaw, mozzarella, Buffalo sauce, and cilantro-lime ranch.

Romaine with carrots, sesame seeds, wontons, cilantro, scallions, and Thai peanut sauce.

Romaine with carrots, sesame seeds, wontons, cilantro, scallions, and Thai peanut sauce.