Thumbs Up Diner Menu

Side of Grits $1.99Add cheese $.60Large order of Grits $3.49Add cheese $.89

Fresh sliced potatoes grilled with onions, green peppers and our special seasonings.Add cheese $.89

3 strips of Bacon3 strips of Turkey Bacon2 patties of Pork Sausage1 Spicy Chicken sausage link2 slices of Ham2 patties of Veggie Sausage

Lox (2 ounces of cold smoked salmon) $5.29Fried Basa Catfish Fillet $7.79Fried Chicken Fingers $6.99Grilled or Fried Chicken Breast $6.993 Smoked Whole Chicken Wings $8.995 Grilled or Fried Shrimp $6.992 Salmon Patties $7.09

Thick-sliced challah bread French toast dusted with powdered sugarAdd one serving of pure New England maple syrup $.99One Slice $3.59 | Two Slices $5.99

Belgian Waffle $4.99A sweet tasting traditional special recipe waffle.Add pecans $1.00Buckwheat Waffle $4.99 An earthy tasting special recipe waffle.Add pecans $1.00

Our special recipe pancakes Or our buckwheat pancakes Add one serving of pure New England maple syrup $.99One Pancake $2.75 Add pecans to pancake $.50Two Pancakes $4.29 Add pecans to pancakes $.75

White, Wheat, Sourdough, Cinnamon Raisin, Rye

Your choice of: Plain, Everything, Sesame, Cinnamon Raisin, or Multi-grain. Grilled or toasted dry upon request.Add cream cheese $1.00

Scrambled egg with cheddar/jack cheese and your choice of breakfast meat.

Basa Catfish fillet deep fried and served with two eggs any style, grits, and toast or multi-grain biscuit. Substitute spuds for the grits $1.19

Basa Catfish fillet deep fried with fried shrimp and served with two eggs any style, grits, and toast or multi-grain biscuit.

Fried chicken breast strips, two eggs any style and a Belgian waffle.

Smoked chicken wings, two eggs (any style) and a Belgian waffle or buckwheat (pictured) waffle.

A skillet full of our spuds (fresh sliced potatoes grilled with onions, green peppers and our special seasonings) topped with cheddar/jack cheese and two eggs any style. Served with toast or multi-grain biscuit.For $1.89 each, you can add to the heap, your choice of:grilled veggies (zucchini, mushrooms, broccoli) | chopped turkey bacon | chopped bacon | chopped country sausage | chopped veggie sausage | diced smoked chicken | chopped chicken sausage | diced ham

A skillet full of our seasoned spuds topped with cheddar/jack cheese, spicy shrimp and chicken sausage sauteed with garlic, onions and green peppers, topped with 2 eggs any style and served with a multi- grain biscuit or toast.

8oz steak served with two eggs any style, spuds and toast or a multi-grain biscuit

Scrambled eggs rolled in flour tortillas with cheddar jack cheese and black beans. Topped with guacamole and pico de gallo. Served with spuds and a side of salsa.

Three eggs scrambled with cream cheese and fresh herbs. Served with a grilled bagel. Add cream cheese $1.00

Three eggs scrambled with onions, fresh herbs, salmon and cream cheese. Served with a grilled bagel (plain, everything, sesame, cinnamon/ raisin, or multi-grain)Add cream cheese $1.00

A fried basa catfish fillet, 1/2 portion of our Sassy scramble (onions, fresh herbs, salmon and cream cheese), a small shrimp and grits (described below) and a biscuit or toast.

A SPICY BROTH of tomatoes, onions, garlic, green peppers, cajun seasoning and sauteed shrimp over large cheese grits.

2 pork chops, grilled or fried with 2 eggs any style, grits and choice of toast or multi-grain biscuit

Two slices of thick cut challah bread dipped in our French toast batter then rolled in crunchy sweet grains and grilled.Add fruit and whipped cream $3.50

2 eggs any style, choice of breakfast meat, choice of toast or multi-grain biscuit

Two eggs any style, grits, choice of breakfast meat and two pancakes.*Substitute spuds for the grits $1.19

Chopped ham, green peppers, onions and cheddar jack cheese.

Smoked salmon, fresh spinach and cream cheese.

Chopped country sausage, seasoned spuds (with a small amount of onions and green peppers) and cheddar jack cheese.

Chopped veggie sausage, seasoned spuds and cheddar jack cheese. Topped with pico de gallo and fresh herbs.

Tamari-flavored tofu grilled with mixed veggies and served on a bed of fresh, raw spinach. Served with toast or multi-grain biscuit.

A grilled bagel (your choice of plain, everything, sesame, cinnamon/raisin, or multi-grain) topped with a scoop of cream cheese, and RAW, FRESH mushrooms, red onions, tomato, sprouts and banana peppers.Add lox $4.50 | Add egg $1.55

Three eggs scrambled with onions, black olives, spinach, tomatoes, and feta cheese. Served with toast or multi-grain biscuit.

Three egg white omelette with mozzarella cheese, zucchini, broccoli and mushrooms topped with sprouts and served with a side of sliced tomatoes and choice of toast or multi-grain biscuit.

2 egg whites topped with pico de gallo, 3 strips of turkey bacon, and a side of fruit.

A grilled bagel served with cream cheese, lox, sliced tomatoes, sliced red onions and capers.

A marinated chicken breast, breaded and fried, tossed in a spicy honey sauce served on a roll with sweet pickle slices and jalapeno slices.

A 6 ounce Angus beef burger served on a roll. Add cheese $.99

A grilled black bean patty served on a roll. Add cheese $.99

A 6 ounce Angus beef burger with Swiss cheese, sauteed onions and mushrooms, served on grilled rye bread.

Our smoked pork smothered in housemade BBQ sauce served on a roll.

A marinated chicken breast, grilled or fried, served on a roll. Add cheese $.99

Smoked chicken salad, provolone cheese, lettuce and tomato served on grilled multigrain bread.

Smoked chicken salad that is heated on the grill, with melted provolone cheese, grilled tomato and served on grilled rye bread

A fish fillet lightly breaded and deep fried. Served on a roll with a side of tartar sauceAdd cheese $.99

Two flour tortillas stuffed with crispy fried fish, cheddar/jack cheese, guacamole, pico de gallo, and sprouts. Served with a side of salsa

Assorted greens, cheddar jack cheese, mushrooms, pico de gallo, croutons, and sprouts.Small house salad $2.99

Assorted greens, cheddar jack cheese, mushrooms, pico de gallo, fried or grilled chicken breast, croutons and sprouts.

Assorted greens, cucumbers, dried cranberries, candied pecans, chopped tomatoes, bacon bits, and sprouts.Add fried or grilled chicken breast $2.99

Spinach, assorted greens, red onions, tomatoes, cucumbers, black olives, feta cheese and peppercini served with Greek dressingAdd fried or grilled chicken breast $4.99

(When available)

(When available)

two salmon patties

Free refillsOur own special blend

Free refills

Free refills

Free refills

Free refills

Free refills

Free refills

Free refills

Free refills

Free refills

(Sweet Tea & Lemonade) Free refills

Priced per Glass

Priced per Glass

Priced per Glass

Priced per Glass

Hot chocolate mixed with our signature coffee, topped with whipped cream and a drizzle of chocolate syrup or caramel syrup.

Choice of organic: English Breakfast | Earl Grey | Masala Chai | Green Strawberry Papaya | Green Sencha | Chamomile | Peppermint | Almond Vanilla | Lemon Ginger Price Each

Swiss Miss hot chocolate with whipped cream and a drizzle of chocolate syrup.

Side of Grits $1.99 Add cheese $.60Large order of Grits $3.39 Add cheese $.89

Fresh sliced potatoes grilled with onions, green peppers and our special seasonings Add cheese $.89

Thick-sliced challah bread French toast dusted with powdered sugarAdd one serving of pure New England maple syrup $.99One Slice $3.59 | Two Slices $5.99

Our special recipe pancakes Or our buckwheat pancakes Add one serving of pure New England maple syrup $.99One Pancake $2.75 Add pecans to pancake $.50Two Pancakes $4.29 Add pecans to pancakes $.75

A sweet tasting traditional waffle Add pecans $1.00

An earthy tasting special recipe waffle Add pecans $1.00

3 strips

3 strips

2 patties

1 link

2 slices

2 patties

2 ounces of cold smoked salmon

Whole wheat, sourdough, rye or cinnamon raisin

Plain | everything | sesame | cinnamon/raisin | multi-grain. Grilled or toasted dry upon request Add cream cheese $1.00

Scrambled egg with cheddar/jack cheese and your choice of breakfast meat

Basa Catfish fillet deep fried and served with two eggs any style, grits, and toast or multi-grain biscuit Substitute spuds for the grits $1.19

Basa Catfish fillet deep fried with fried shrimp and served with two eggs any style, grits, and toast or multi-grain biscuit

Fried chicken breast strips, two eggs any style and a Belgian waffle.

Smoked chicken wings, two eggs (any style) and a Belgian waffle or buckwheat (pictured) waffle.

A skillet full of our spuds (fresh sliced potatoes grilled with onions, green peppers and our special seasonings) topped with cheddar/jack cheese and two eggs any style. Served with toast or multi-grain biscuitFor $1.89 each, you can add to the heap, your choice of:grilled veggies (zucchini, mushrooms, broccoli)chopped turkey baconchopped baconchopped country sausagechopped veggie sausagediced smoked chickenchopped chicken sausagechopped all natural smoked turkey breastdiced ham

A skillet full of our seasoned spuds topped with cheddar/jack cheese, spicy shrimp and chicken sausage sauteed with garlic, onions and green peppers, topped with 2 eggs any style and served with a multi- grain biscuit or toastFor $1.89 each, you can add to the heap, your choice of:grilled veggies (zucchini, mushrooms, broccoli)chopped turkey baconchopped baconchopped country sausagechopped veggie sausagediced smoked chickenchopped chicken sausagechopped all natural smoked turkey breastdiced ham

8oz steak served with two eggs any style, spuds and toast or a multi-grain biscuit

Scrambled eggs rolled in flour tortillas with cheddar jack cheese and black beans. Topped with guacamole and pico de gallo. Served with spuds and a side of salsa

Three eggs scrambled with cream cheese and fresh herbs. Servedwith a grilled bagel Add cream cheese $1.00

Three eggs scrambled with onions, fresh herbs, salmon and cream cheese. Served with a grilled bagel (plain, everything, sesame, cinnamon/raisin, or multi-grain) Add cream cheese $1.00

A fried basa catfish fillet, 1/2 portion of our Sassy scramble (onions, fresh herbs, salmon and cream cheese), a small shrimp and grits (described below) and a biscuit or toast

A SPICY BROTH of tomatoes, onions, garlic, green peppers, Cajun seasoning and sauteed shrimp over large cheese grits

2 pork chops, grilled or fried with 2 eggs any style, grits and choice of toast or multi-grain biscuit

Two slices of thick cut challah bread dipped in our French toast batter then rolled in crunchy sweet grains and grilled. Fruit and whipped cream(1) $6.99 | (2) $10.95

Our multi-grain biscuit topped with fried chicken fingers and our house made sausage gravy served with 2 eggs any style and grits

Free refillsOur own special blend

Free refills

Free refills

Free refills

Free refills

Free refills

Free refills

Free refillsSweet Tea & Lemonade

Free refillsSweet Tea & Lemonade

Priced per Glass

Priced per Glass

Priced per Glass

Priced per Glass

Hot chocolate mixed with our signature coffee, topped with whipped cream and a drizzle of chocolate syrup or caramel syrup

Your choice of organic: English Breakfast | Earl Grey | Lemon | Mint | Green Tea

Swiss Miss hot chocolate with whipped cream and a drizzle of chocolate syrup

Chopped ham, green peppers, onions and cheddar jack cheese

Smoked salmon, fresh spinach and cream cheese

Chopped country sausage, seasoned spuds (with a small amount of onions and green peppers) and cheddar jack cheese

Chopped veggie sausage, seasoned spuds and cheddar jack cheese. Topped with pico de gallo and fresh herbs

Bacon, ham, sausage, tomatoes, jalapeno and American cheese

A grilled bagel (your choice of plain, everything, sesame, cinnamon/raisin, or multi-grain) topped with a scoop of cream cheese, and RAW, FRESH mushrooms, red onions, tomato, sprouts and banana peppers Add lox $5.99 | Add egg $2.04

Three eggs scrambled with onions, black olives, spinach, tomatoes, and feta cheese. Served with toast or multi-grain biscuit

Three egg white omelette with mozzarella cheese, zucchini, broccoli and mushrooms topped with sprouts and served with a side of sliced tomatoes and choice of toast or multi-grain biscuit

A marinated chicken breast, breaded and fried, tossed in a spicy honey sauce served on a roll with sweet pickle slices and jalapeno slices

A 6 ounce Angus beef burger served on a roll Add cheese $.99

A grilled black bean patty served on a roll Add cheese $.99

A 6 ounce Angus beef burger with Swiss cheese, sauteed onions and mushrooms, served on grilled rye bread

A 6 ounce Angus beef burger topped with Swiss cheese, guacamole, and sprouts served on a roll

A marinated chicken breast, grilled or fried, served on a roll Add cheese $.99

Smoked chicken salad, provolone cheese, lettuce and tomato served on grilled multigrain bread

Smoked chicken salad that is heated on the grill, with melted provolone cheese, grilled tomato and served on grilled rye bread

In house smoked turkey, bacon, Swiss cheese, lettuce, tomato and honey mustard, served on grilled multigrain bread

A fish fillet lightly breaded and deep fried. Served on a roll with a side of tartar sauceAdd cheese $.99

In house smoked turkey breast, topped with melted Swiss and creamy cole slaw served on grilled rye

Two flour tortillas stuffed with crispy fried fish, cheddar/jack cheese, guacamole, pico de gallo, and sprouts. Served with a side of salsa

Assorted greens, cheddar jack cheese, mushrooms, pico de gallo, croutons, and sproutsSmall house salad $3.99

Assorted greens, cheddar jack cheese, mushrooms, pico de gallo, fried or grilled chicken breast, croutons and sprouts

Spinach, assorted greens, red onions, tomatoes, cucumbers, black olives, feta cheese and peppercini served with Greek dressingAdd fried or grilled chicken breast $4.99

Side of Grits $1.99 Add cheese $.60Large order of Grits $5.15 Add cheese $.89

Fresh sliced potatoes grilled with onions, green peppers and our special seasoningsAdd cheese $.89

Thick-sliced challah bread French toast dusted with powdered sugarAdd one serving of pure New England maple syrup $.99One Slice $3.59 | Two Slices $5.99

Our special recipe pancakes Or our buckwheat pancakes Add one serving of pure New England maple syrup $.99One Pancake $2.75 Add pecans to pancake $.50Two Pancakes $4.29 Add pecans to pancakes $.75

Side Seasonal

Thick-sliced challah bread French toast, topped with bananas pecans, whipped cream, and powdered sugar.Add one serving of pure New England maple syrup $.99One Slice $6.49 | Two Slices $10.95

Thick-sliced challah bread French toast, topped with fresh strawberries, whipped cream, and powdered sugar.Add one serving of pure New England maple syrup $.99One Slice $6.58 | Two Slices $10.95

Thick-sliced challah bread French toast, topped with fresh fruit, whipped cream, and powdered sugar.Add one serving of pure New England maple syrup $.99One Slice $6.58 | Two Slices $10.95

A sweet tasting traditional waffle Add pecans $1.00

An earthy tasting special recipe waffle Add pecans $1.00

3 strips

3 strips

2 patties

1 spicy link

2 slices

2 patties

2 ounces of cold smoked salmon

Multigrain, white, rye or cinnamon raisin

Your choice of:plain | everything | sesame | cinnamon/raisin | multi-grainGrilled or toasted dry upon request Add cream cheese $1.00

Scrambled egg with cheddar/jack cheese and your choice of breakfast meat

Basa Catfish fillet deep fried and served with two eggs any style, grits, and toast or multi-grain biscuitSubstitute spuds for the grits $1.19

Basa Catfish fillet deep fried with fried shrimp and served with two eggs any style, grits, and toast or multi-grain biscuit.

Fried chicken breast strips, two eggs any style and a Belgian waffle.

Smoked chicken wings, two eggs (any style) and a Belgian waffle or buckwheat (pictured) waffle.

A skillet full of our spuds (fresh sliced potatoes grilled with onions, green peppers and our special seasonings) topped with cheddar/jack cheese and two eggs any style. Served with toast or multi-grain biscuitFor $1.89 each, you can add to the heap, your choice of:grilled veggies (zucchini, mushrooms, broccoli) | chopped turkey bacon | chopped bacon | chopped country sausage | chopped veggie sausage | diced smoked chicken | chopped chicken sausage | diced ham

A skillet full of our seasoned spuds topped with cheddar/jack cheese, spicy shrimp and chicken sausage sauteed with garlic, onions and green peppers, topped with 2 eggs any style and served with a multi- grain biscuit or toast

8oz steak served with two eggs any style, spuds and toast or a multi-grain biscuit

Three eggs scrambled with cream cheese and fresh herbs. Served with a grilled bagelAdd cream cheese $1.00

Scrambled eggs rolled in flour tortillas with cheddar jack cheese and black beans. Topped with guacamole and pico de gallo. Served with spuds and a side of salsa

Three eggs scrambled with onions, fresh herbs, salmon and cream cheese. Served with a grilled bagel (plain, everything, sesame, cinnamon/raisin, or multi-grain)Add cream cheese $1.00

A fried basa catfish fillet, 1/2 portion of our Sassy scramble (onions, fresh herbs, salmon and cream cheese), a small shrimp and grits (described below) and a biscuit or toast

A SPICY BROTH of tomatoes, onions, garlic, green peppers, cajun seasoning and sauteed shrimp over large cheese grits

2 pork chops, grilled or fried with 2 eggs any style, grits and choice of toast or multi-grain biscuit

Two slices of thick cut challah bread dipped in our French toast batter then rolled in crunchy sweet grains and grilledAdd fresh fruit and whipped cream $3.50

Our multi-grain biscuit topped with fried chicken fingers and our house made sausage gravy served with 2 eggs any style and grits

Stone ground CHEESE grits topped with a sauce of spicy chicken sausage, pablano and red peppers, onions, garlic and heavy cream

2 eggs any style, grits, choice of breakfast meat, and two pancakes. Substitute spuds for the grits for $1.19 | Add pecans $1.00 NO SUBSTITUTIONS FOR PANCAKES.

Chopped ham, green peppers, onions and cheddar jack cheese

Smoked salmon, fresh spinach and cream cheese

Chopped country sausage, seasoned spuds (with a small amount of onions and green peppers) and cheddar jack cheese

Chopped veggie sausage, seasoned spuds and cheddar jack cheese. Topped with pico de gallo and fresh herbs

Tamari-flavored tofu grilled with mixed veggies and served on a bed of fresh, raw spinach. Served with toast or multi-grain biscuit

A grilled bagel (your choice of plain, everything, sesame, cinnamon/raisin, or multi-grain) topped with a scoop of cream cheese, and RAW, FRESH mushrooms, red onions, tomato, sprouts and banana peppersAdd lox $4.50 | Add egg $1.55

Three eggs scrambled with onions, black olives, spinach, tomatoes, and feta cheese.Served with toast or multi-grain biscuit

Three egg white omelette with mozzarella cheese, zucchini, broccoli and mushrooms topped with sprouts and served with a side of sliced tomatoes and choice of toast or multi-grain biscuit

Two slices of the GRILLED toast of your choice, topped with guacamole, two Eggs (any style) and sprouts. Served with a side of pico.Add fruit for 3.50

Free refillsOur own special blendAsk your server about available coffee flavors for an additional $.89. Hazelnut, English Toffee, French Vanilla, Chocolate, Caramel, Peppermint, Sugar-free

Free refills

Free refills

Free refills

Free refills

Free refills

Free refills

Free refillsSweet Tea & Lemonade

Choice of organic: English Breakfast | Earl Grey | Masala Chai | Green Strawberry Papaya | Green Sencha | Chamomile | Peppermint | Almond Vanilla | Lemon Ginger Price Each

Swiss Miss hot chocolate with whipped cream and a drizzle of chocolate syrup

Each

Hot chocolate mixed with our signature coffee, topped with whipped cream and a drizzle of chocolate syrup or caramel syrup

Price Each

Marinated chicken strips, breaded and fried, tossed in a spicy honey sauce served on a roll with sweet pickle slices and jalapeno slices

A 6 ounce angus beef burger served on a roll Add cheese $.99

A 6 ounce Angus beef burger with Swiss cheese, sauteed onions and mushrooms, served on grilled rye bread

A 6 ounce Angus beef burger topped with Swiss cheese, guacamole, and sprouts served on a roll

Marinated chicken strips, grilled or fried, served on a rollAdd cheese $.99

Smoked chicken salad, provolone cheese, lettuce and tomato served on grilled multigrain bread

Smoked chicken salad that is heated on the grill, with melted provolone cheese, grilled tomato and served on grilled rye bread

A fish fillet lightly breaded and deep fried. Served on a roll with a side of tartar sauceAdd cheese $.99

Two flour tortillas stuffed with crispy fried fish, cheddar/jack cheese, guacamole, pico de gallo, and sprouts. Served with a side of salsa

Assorted greens, cheddar jack cheese, mushrooms, pico de gallo, croutons, and sproutsRegular $6.49 | Small $3.99

Assorted greens, cheddar jack cheese, mushrooms, pico de gallo, fried or grilled chicken, croutons and sprouts

Assorted greens, dried cranberries, pecans, chopped tomatoes, bacon bits, and sproutsAdd fried or grilled chicken tenders $4.99

Spinach, assorted greens, red onions, tomatoes, cucumbers, black olives, feta cheese and peppercini served with Greek dressingAdd fried or grilled chicken tenders $4.99

Side of Grits $2.69Add cheese $.69Large order of Grits $4.09Add cheese $.99

Fresh sliced potatoes grilled with onions, green peppers and our special seasoningsAdd cheese $.89

Thick-sliced challah bread French toast dusted with powdered sugarAdd one serving of pure New England maple syrup $2.99One Slice $5.59 | Two Slices $7.79

Our special recipe pancakes Or our buckwheat pancakes Add one serving of pure New England maple syrup $2.99One Pancake $3.69Add pecans to pancake $1.00Two Pancakes $5.19 Add pecans to pancakes $1.00

Side Seasonal

A sweet tasting traditional waffle Add pecans $1.00

An earthy tasting special recipe waffle Add pecans $1.00

3 strips

3 strips

2 patties

1 spicy link

2 slices

2 patties

2 ounces of cold smoked salmon

Multigrain, white, rye or cinnamon raisin

Your choice of:plain | everything | sesame | cinnamon/raisin | multi-grainGrilled or toasted dry upon request Add cream cheese $1.25

Scrambled egg with cheddar/jack cheese and your choice of breakfast meat

Basa Catfish fillet deep fried and served with two eggs any style, grits, and toast or multi-grain biscuitSubstitute spuds for the grits $1.19

Basa Catfish fillet deep fried with fried shrimp and served with two eggs any style, grits, and toast or multi-grain biscuit.

Fried chicken breast strips, two eggs any style and a Belgian waffle.

A skillet full of our spuds (fresh sliced potatoes grilled with onions, green peppers and our special seasonings) topped with cheddar/jack cheese and two eggs any style. Served with toast or multi-grain biscuitFor $2.09 each, you can add to the heap, your choice of:grilled veggies (zucchini, mushrooms, broccoli) | chopped turkey bacon | chopped bacon | chopped country sausage | chopped veggie sausage | diced smoked chicken | chopped chicken sausage | diced all natural smoked turkey breast | diced ham

A skillet full of our seasoned spuds topped with cheddar/jack cheese, spicy shrimp and chicken sausage sauteed with garlic, onions and green peppers, topped with 2 eggs any style and served with a multi- grain biscuit or toast

8oz steak served with two eggs any style, spuds and toast or a multi-grain biscuit

Scrambled eggs rolled in flour tortillas with cheddar jack cheese and black beans. Topped with guacamole and pico de gallo. Served with spuds and a side of salsa

Three eggs scrambled with cream cheese and fresh herbs. Served with a grilled bagelAdd cream cheese $1.00

Three eggs scrambled with onions, fresh herbs, salmon and cream cheese. Served with a grilled bagel (plain, everything, sesame, cinnamon/raisin, or multi-grain)Add cream cheese $1.00

A fried basa catfish fillet, 1/2 portion of our Sassy scramble (onions, fresh herbs, salmon and cream cheese), a small shrimp and grits (described below) and a biscuit or toast

A SPICY BROTH of tomatoes, onions, garlic, green peppers, cajun seasoning and sauteed shrimp over large cheese grits

2 pork chops, grilled or fried with 2 eggs any style, grits and choice of toast or multi-grain biscuit

Our multi-grain biscuit topped with fried chicken fingers and our house made sausage gravy served with 2 eggs any style and grits

Stone ground CHEESE grits topped with a sauce of spicy chicken sausage, pablano and red peppers, onions, garlic and heavy cream

Smoked chicken wings, two eggs (any style) and a Belgian waffle or buckwheat (pictured) waffle.

Two slices of thick cut challah bread dipped in our French toast batter then rolled in crunchy sweet grains and grilled. Fruit and whipped cream(1) $6.99 | (2) $10.95

Free refillsOur own special blend

Free refills

Free refills

Free refills

Free refills

Free refills

Free refills

Free refillsSweet Tea & Lemonade

Choice of organic: English Breakfast | Earl Grey | Masala Chai | Green Strawberry Papaya | Green Sencha | Chamomile | Peppermint | Almond Vanilla | Lemon Ginger Price Each

Swiss Miss hot chocolate with whipped cream and a drizzle of chocolate syrup

Each

Price Each

Hot chocolate mixed with our signature coffee, topped with whipped cream and a drizzle of chocolate syrup or caramel syrup

Chopped ham, green peppers, onions and cheddar jack cheese

Smoked salmon, fresh spinach and cream cheese

Chopped country sausage, seasoned spuds (with a small amount of onions and green peppers) and cheddar jack cheese

Chopped veggie sausage, seasoned spuds and cheddar jack cheese. Topped with pico de gallo and fresh herbs

Tamari-flavored tofu grilled with mixed veggies and served on a bed of fresh, raw spinach. Served with toast or multi-grain biscuit

A grilled bagel (your choice of plain, everything, sesame, cinnamon/raisin, or multi-grain) topped with a scoop of cream cheese, and RAW, FRESH mushrooms, red onions, tomato, sprouts and banana peppersAdd lox $4.50 | Add egg $2.79

A grilled bagel served with cream cheese, lox, sliced tomatoes, sliced red onions and capers

Three eggs scrambled with onions, black olives, spinach, tomatoes, and feta cheese.Served with toast or multi-grain biscuit

Three egg white omelette with mozzarella cheese, zucchini, broccoli and mushrooms topped with sprouts and served with a side of sliced tomatoes and choice of toast or multi-grain biscuit

Vanilla yogurt topped with seasonal fresh fruit and crunchy sweet grains.

A marinated chicken breast, breaded and fried, tossed in a spicy honey sauce served on a roll with sweet pickle slices and jalapeno slices

A 6 ounce angus beef burger served on a roll Add cheese $.99

A grilled black bean patty served on a roll Add cheese $.99

A 6 ounce Angus beef burger topped with Swiss cheese, guacamole, and sprouts served on a roll

A marinated chicken breast, grilled or fried, served on a rollAdd cheese $.99

Smoked chicken salad, provolone cheese, lettuce and tomato served on grilled multigrain bread

Albacore tuna salad, Swiss cheese, grilled tomatoes and banana peppers, served on grilled marble rye bread

Smoked chicken salad that is heated on the grill, with melted provolone cheese, grilled tomato and served on grilled rye bread

In house smoked turkey, bacon, Swiss cheese, lettuce, tomato and honey mustard, served on grilled multigrain bread

A fish fillet lightly breaded and deep fried. Served on a roll with a side of tartar sauceAdd cheese $.99

In house smoked turkey breast, topped with melted Swiss and creamy cole slaw served on grilled rye

Two flour tortillas stuffed with crispy fried fish, cheddar/jack cheese, guacamole, pico de gallo, and sprouts. Served with a side of salsa

Assorted greens, cheddar jack cheese, mushrooms, pico de gallo, croutons, and sproutsRegular $8.69 | Small 4.99

Assorted greens, cheddar jack cheese, mushrooms, pico de gallo, fried or grilled chicken breast, croutons and sprouts

Assorted greens, cucumbers, dried cranberries, candied pecans, chopped tomatoes, bacon bits, and sproutsAdd fried or grilled chicken breast $3.99

Spinach, assorted greens, red onions, tomatoes, cucumbers, black olives, feta cheese and peppercini served with Greek dressingAdd fried or grilled chicken breast 3.99

Smoked turkey breast, mozzarella and parmesan cheeses, fresh herbs, croutons, pico de gallo and assorted greens, tossed in balsamic vinaigrette. Topped with sprouts

A scoop of Albacore Tuna Salad, a scoop of smoked chicken salad, and a small house salad.

Scrambled eggs rolled in flour tortillas with cheddar jack cheese and black beans. Topped with guacamole and pico de gallo. Served with spuds and a side of salsa

Fried chicken strips, two eggs any style and a Belgian waffle.

Three eggs scrambled with cream cheese and fresh herbs. Served with a grilled bagel. (plain | everything | sesame | cinnamon/raisin | multi-grain) Add cream cheese $1.00

Smoked chicken wings, two eggs (any style) and a Belgian waffle or buckwheat (pictured) waffle.

Three eggs scrambled with onions, black olives, spinach, tomatoes, and feta cheese. Served with toast or multi-grain biscuit

A skillet full of our spuds (fresh sliced potatoes grilled with onions, green peppers and our special seasonings) topped with cheddar jack cheese and two eggs any style. Served with toast or multigrain biscuitFor $1.89 each, you can add to the heap, your choice of: grilled veggies (zucchini, mushrooms, broccoli) | chopped turkey bacon | chopped bacon | chopped country sausage | chopped veggie sausage | diced smoked chicken | chopped chicken sausage | diced all natural smoked turkey breast | diced ham

Three eggs scrambled with onions, fresh herbs, lox and cream cheese. Served with a grilled bagel Add cream cheese $1.00

A skillet full our seasoned spuds topped with cheddar/jack cheese, spicy shrimp and chicken sausage sauteed with garlic, onions and green peppers, topped with 2 eggs any style and served with a biscuit or toast

A spicy broth of tomatoes, onions, garlic, green peppers, Cajun seasoning and sauteed shrimp over large cheese grits

8oz steak served with two eggs any style, spuds and toast or a multi-grain biscuit

2 pork chops, grilled or fried with 2 eggs any style, grits and choice of toast or multi-grain biscuit

Two slices of thick cut challah bread dipped in our French toast batter then rolled in crunchy sweet grains and grilled Add fresh fruit and whipped cream $3.50

Two eggs any style, grits, choice of breakfast meat and two pancakes Substitute spuds for the grits $1.19 | Add pecans $1.00

A fried basa catfish fillet, 1/2 portion of our Sassy scramble (onions, fresh herbs, salmon and cream cheese), a small shrimp and grits (described below) and a biscuit or toast

Scrambled egg with cheddar/jack cheese and your choice of meat (either bacon | turkey bacon | country sausage | chicken sausage | veggie sausage | ham) on a biscuit or toast

Scrambled egg on a biscuit or toast

Scrambled egg with cheddar/jack cheese on a biscuit or toast

Breakfast meat only, (either bacon | turkey bacon | country sausage | chicken sausage | veggie sausage | ham) on a biscuit or toast

Chopped ham, green peppers, onions and cheddar jack cheese

Chopped country sausage, seasoned spuds (with a small amount of onions and green pepper) and cheddar jack cheese

Smoked salmon, fresh spinach and cream cheese

Chopped veggie sausage, seasoned spuds and cheddar jack cheese. Topped with pico de gallo and fresh herbs.

A sweet tasting traditional waffle Add pecans $1.00

An earthy tasting special recipe waffle Add pecans $1.00

One Eggs $2.04 Add cheese $.40Two Eggs $3.97Add cheese $.65Three Eggs $5.96 Add cheese $.90

Side of Grits $1.99 Add cheese $.60Large order of Grits $5.15Add cheese $.89

Fresh sliced potatoes grilled with onions, green peppers and our special seasonings Add cheese $.89

Thick-sliced challah bread French toast dusted with powdered sugarAdd one serving of pure New England maple syrup $.99One Slice $3.59 | Two Slices $5.99

Our special recipe pancakes Or our buckwheat pancakes Add one serving of pure New England maple syrup $.99One Pancake $2.75 Add pecans to pancake $.50Two Pancakes $4.29 Add pecans to pancakes $.75

Side Seasonal

3 strips

3 strips

2 patties

1 spicy link

2 slices

2 patties

Assorted greens, cheddar jack cheese, mushrooms, pico de gallo and croutons Regular $6.49 | Small 3.99

Assorted greens, dried cranberries, candied pecans, chopped tomatoes, bacon bits, and sunflower sprouts Add fried or grilled chicken tenders $4.99

Fresh spinach, mushrooms, hard boiled eggs, pico de gallo, croutons and sunflower sprouts Add bacon $1.89 | Add smoked chicken $1.89 Regular $9.49 | Half $4.49

Spinach, assorted greens, red onions, tomatoes, cucumbers, black olives, feta cheese and peppercini served with Greek dressingAdd fried or grilled chicken tenders $4.99

Assorted greens, cheddar jack cheese, mushrooms, pico de gallo, fried or grilled chicken tenders, croutons and sprouts

A 6 ounce angus beef burger served on a roll Add cheese $.99

A grilled black bean patty served on a roll Add cheese $.99

A 6 ounce angus beef burger with swiss cheese, sauteed mushrooms and onions, served on grilled marble rye bread Substitute a black bean burger or a grilled chicken breast at no extra charge

Marinated chicken tenders, grilled or fried, served on a roll Add cheese $.85

A fish fillet lightly breaded and deep fried. Served on a roll with a side of tartar sauceAdd cheese $.99

Albacore tuna salad that is heated on the grill, with melted Swiss cheese, grilled tomatoes and banana peppers, served on grilled marble rye bread

Two flour tortillas stuffed with smoked chicken, sauteed onions, cheddar jack cheese, guacamole, pico de gallo and sunflower sprouts. Served with a side of salsa

Two flour tortillas stuffed with crispy fried fish, cheddar/jack cheese, guacamole, pico de gallo, and sprouts. Served with a side of salsa

Each

Available Monday to Friday Only

Available Monday to Friday OnlySeasonal

Smoked chicken salad or albacore tuna salad served on whole wheat bread with provolone cheese

Smoked chicken salad that is heated on the grill, with melted provolone cheese, grilled tomato and served on grilled rye bread

In house smoked turkey, bacon, Swiss cheese, lettuce, tomato and honey mustard, served on grilled multigrain bread

Our smoked turkey breast topped with melted Swiss and creamy coleslaw, served on grilled marble rye bread

Tamari-flavored tofu grilled with mixed veggies and served on a bed of fresh raw spinach. Served with toast or multigrain biscuit

Three eggw hite omelette with mozzarella cheese, zucchini, broccoli and mushrooms topped with sunflower sprouts and served with a side of sliced tomatoes, and choice of toast or multigrain-biscuit

A bagel grilled with butter (your choice of plain | everything | sesame | cinnamon/raisin | multi-grain) filled with cream cheese, and raw fresh: mushrooms, red onions, tomato, sunflower sprouts and banana peppers Add lox $4.50 | Add egg $1.35

Combination of dried fruit, nuts organic grains and flakes, Served with Milk Add vanilla yogurt $1.00

A grilled bagel served with cream cheese, lox, sliced tomatoes, sliced red onions and capers

2 egg whites topped with pico de gallo, 3 strips of turkey bacon, and a side of fruit

Whole wheat, sourdough, rye or cinnamon raisin

Your choice of plain | everything | sesame | cinnamon/raisin | multi-grain. Grilled or toasted dry upon request Add cream cheese $1.00

Free refillsOur own special blend

Free refills

Free refills

Free refills

Free refills

Free refills

Free refills

Free refillsSweet Tea & Lemonade

Choice of organic: English Breakfast | Earl Grey | Masala Chai | Green Strawberry Papaya | Green Sencha | Chamomile | Peppermint | Almond Vanilla | Lemon Ginger Price Each

Swiss Miss hot chocolate with whipped cream and a drizzle of chocolate syrup

Hot chocolate mixed with our signature coffee, topped with whipped cream and a drizzle of chocolate syrup Each

$3.49

Fresh sliced potatoes grilled with onions, green peppers and our special seasonings.

one pork chop fried or grilled

Thick-sliced challah bread French toast dusted with powdered sugar.

2 eggs ( any style)

2 Thick-sliced challah bread French toast dusted with powdered sugar.

In-house smoked jumbo wings.

Two slices of thick cut challah bread dipped in our French toast batter then rolled in crunchy sweet grains and grilledAdd fresh fruit and whipped cream $3.50

Our multi-grain biscuit topped with fried chicken fingers and our house made sausage gravy served with 2 eggs any style and grits.

Fried Fish filet, two eggs any style, grits, and a multigrain biscuit or toast.

Fried chicken breast strips, two eggs any style and a Belgian waffle.

2 pork chops, grilled or fried with 2 eggs any style, grits and choice of toast or multi-grain biscuit.

A SPICY BROTH of tomatoes, onions, garlic, green peppers, cajun seasoning and sauteed shrimp over large cheese grits.

Scrambled eggs rolled in flour tortillas with cheddar jack cheese and black beans. Topped with guacamole and pico de gallo. Served with spuds and a side of salsa.

A skillet full of our spuds (fresh sliced potatoes grilled with onions, green peppers and our special seasonings) topped with cheddar/jack cheese and two eggs any style. Served with toast or multi-grain biscuit.

A grilled bagel (your choice of plain, everything, sesame, cinnamon/raisin, or multi-grain) topped with a scoop of cream cheese, and RAW, FRESH mushrooms, red onions, tomato, sprouts and banana peppers.

Smoked chicken wings, two eggs any style and a Belgian waffle.

Scrambled egg on your choice of biscuit or toast.

Your choice of breakfast meat on a biscuit or toast.

Fried chicken strips on your choice of biscuit or toast.

Scrambled egg and your choice of breakfast meat on a biscuit or toast.

Chopped ham, green peppers, onions and cheddar jack cheese.

Chopped country sausage, seasoned spuds (with a small amount of onions and green peppers) and cheddar jack cheese.

Chopped veggie sausage, seasoned spuds and cheddar jack cheese. Topped with pico de gallo and fresh herbs.

Onions, bacon bits, cheddar/jack cheese.

Fresh sauteed onions, broccoli, zucchini, red peppers, and cheddar jack cheese. Topped with radish sprouts.

Two Eggs any style, grits or spuds, and toast or a multi-grain biscuit.

Two Eggs any style, grits or spuds, breakfast meat, and toast or a multi-grain biscuit.

Two Eggs any style, grits or spuds, breakfast meat, and one pancake.

Two flour tortillas stuffed with crispy fried Basa Catfish, cheddar/jack cheese, guacamole, pico de gallo, and sprouts. Served with a side of salsa

Marinated chicken tenders, breaded and fried, tossed in a spicy honey sauce served on a roll with sweet pickle slices and jalapeno slices.

Marinated chicken tenders, grilled or fried, served on a roll.

A fried fish fillet lightly breaded and deep fried. Served on a roll with a side of tartar sauce.

Our own smoked turkey breast, coleslaw and Swiss cheese on grilled rye bread.

Grilled Rye bread or grilled multigrain bread, honey mustard dressing, smoked turkey, bacon, honey ham, choice of cheese and sliced tomatoes. Topped off with an onion ring and pickle.

House-smoked chicken salad served on your choice of bread with provolone cheese, lettuce, tomato

A 6 ounce Angus beef burger served on a roll with lettuce, tomato and red onion.

Two patties

A 6 ounce Angus beef burger with Swiss cheese, sauteed onions and mushrooms, served on grilled rye bread.

Our own special blend of 100% Organic Nicaraguan Coffee .

Hot chocolate mixed with our signature coffee, topped with whipped cream and a drizzle of chocolate syrup or caramel syrup.

Side of Grits $1.99Add cheese $.60Large order of Grits $3.05Add cheese $.90

Fresh sliced potatoes grilled with onions, green peppers and our special seasoningsAdd cheese $1.00

Thick-sliced challah bread French toast dusted with powdered sugarAdd one serving of pure Vermont maple syrup $2.99

Our special recipe pancakes Or our buckwheat pancakes Add pure Vermont maple syrup $1.59One Pancake $2.50Add pecans to pancake $.50Two Pancakes $4.50 Add pecans to pancakes $1.00

A sweet tasting traditional special recipe waffle Add pecans $1.00Add fresh fruit $2.50

An earthy tasting special recipe waffle Add pecans $1.00Add fresh fruit $2.50

3 strips

2 patties

1 spicy link

2 patties

Sliced

Our own smoked

3 pieces

Flash fried or char-grilled

1 piece. Fried or grilled

Multigrain, sourdough, rye or cinnamon raisin

Your choice of:plain | everything | sesame Grilled or toasted dry upon request Add cream cheese $1.00

Side Seasonal

One serving

Scrambled egg with cheddar/jack cheese and your choice of breakfast meat (bacon, turkey , ham, country sausage, chicken sausage, or veggie sausage)

Scrambled egg on a biscuit or toast

Scrambled egg with cheddar/jack cheese on a biscuit or toast

Breakfast meat only. (bacon, turkey , ham, country sausage, chicken sausage, or veggie sausage) on a biscuit or toast

Basa Catfish filet deep fried and served with two eggs any style, grits or spuds, and toast or multi-grain biscuit

Fried chicken breast strips, two eggs any style and a waffle.

A skillet full of our spuds (fresh sliced potatoes grilled with onions, green peppers and our special seasonings) topped with cheddar/jack cheese and two eggs any style. Served with toast or multi-grain biscuitFor $1.89 each, you can add to the heap, your choice of:grilled veggies (zucchini, mushrooms, broccoli) | chopped bacon | chopped country sausage | chopped veggie sausage | diced smoked chicken | chopped chicken sausage | diced ham | chopped smoked turkey

Whole smoked chicken wings, two eggs any style and a waffle

Scrambled eggs rolled in flour tortillas with cheddar jack cheese and black beans. Topped with guacamole and pico de gallo. Served with spuds and a side of salsa

Battered and fried or grilled and served with two eggs any style, grits or spuds, and toast or multi-grain biscuit

Two slices of thick cut challah bread dipped in our French toast batter then rolled in crunchy sweet grains and grilled. Add Fruit and whipped cream $3.50

Our multi-grain biscuit topped with fried chicken tenders and our house made sausage gravy, served with 2 eggs any style and grits or spuds

A grilled bagel (your choice of plain, everything, or sesame) topped with a scoop of cream cheese, and RAW, FRESH mushrooms, red onions, tomato, sprouts and banana peppersAdd one egg $1.89

Chopped ham, green peppers, onions and cheddar jack cheese

Fresh sauteed onions, broccoli, zucchini, red peppers cheddar/jack cheese and topped with radish sprouts

Filled with onions, bacon bits, and cheddar/jack cheese

Chopped country sausage, seasoned spuds (with a small amount of onions and green peppers) and cheddar jack cheese

Chopped veggie sausage, seasoned spuds and cheddar jack cheese. Topped with pico de gallo and fresh herbs

Two eggs any style, grits or spuds, and toast or multi-grain biscuit

Two eggs any style, grits or spuds, your choice of breakfast meat, and toast or multi-grain biscuit

Two eggs any style, grits or spuds, your choice of breakfast meat, and one pancake

Deep Fried chicken tenders tossed in a spicy honey sauce. Topped with sliced jalapenos and sweet pickles

A fish fillet lightly breaded and deep fried. Served on a roll with a side of tartar sauceAdd cheese $.99

Our own smoked turkey breast, coleslaw, Swiss cheese, on grilled rye bread

Grilled Rye bread or Grilled Multi Grain bread, honey mustard dressing, smoked turkey, bacon, honey ham, choice of cheese, and sliced tomatoes. Topped off with onion rings and a pickle

Marinated chicken fried or grilled and served on a bun.

Two patties, jalapeno American Cheese, Pico De Gallo, and sliced pickled jalapenos

Two patties, American Cheese, Bacon, and a fried egg

Two patties, American Cheese, sauted red onions and mushrooms with sweet pickle slices

Sauteed red onions, pickled jalapenos, bacon bits, cheddar/jack cheese

Chicken Sausage, cheddar/jack cheese, and sauteed red onions

Grilled or Batter -frieda la carte - 4.99

a la carte - 6.99

Flash fried or gilled, a la carte - 7.99

Three, battered and fried, a la carte - 6.29