Strong Hearts Menu

Pasta's stretch bread, housemade batter, with cinnamon and sugar served with a side of maple syrup.

Sweet & spicy agave based sauce. Served 4 per order w/ celery sticks and a side of ranch dipping sauce.

Our first shirt of 2024! This mystic fox design is printed on a super comfy ivory colored Comfort Colors brand tee with a dark navy blue ink by our friends at Positive Approach print shop in Buffalo. We have a very limited quantity and we will not be reprinting these so if ya want one, grab it now!

a delicious smoothie with beets, blueberries, strawberries, banana, lemon, simple syrup and almond milk.

Decadent vegan gluten-free chocolate truffles courtesy of local chocolatiers, Blue Table. Flavors: Blueberry-Raspberry-Violet, Coconut Lattee, Maple Walnut Vanilla, Apple Chicory Hazelnut, Blood Orange Manhattan, Blackberry Mojito.

2/17 - Spicy Black Bean Soup *gf

black tea infused with cinnamon, clove, other warming spices & rose syrup combined with your choice of steamed milk and topped with foam for the perfect balance of sweet and spicy.

battered & deep fried wings w/ celery sticks. choose from buffalo, bbq, sassy, carolina bbq, and garlic parmesan. all come w/ ranch dip on the side, except the sassy, which come w/ chipotle aioli. allergens: contains soy. can be made gluten free. **carolina bbq sauce contains gluten, and cannot be made gluten free!

pasta shells, house cashew cheese sauce, chives, paprika allergens: tree nuts, soy, coconut. GF optional.

fried and salted pretzel bites, served with a choice of agave mustard, cashew cheese sauce, or horseradish aioli. this item cannot be made gluten or soy free. allergens: wheat, soy. tree nuts and coconut in the cashew cheese dipping sauce only.

pasta shells, house cashew cheese sauce, chicken tenders, buffalo wing sauce, house ranch & scallions. can be made gluten free by selecting gf pasta and removing chicken. you can swap the chicken for a gf option like sassy tofu or tempeh bacon, by selecting below. allergens: gluten, soy, tree nuts (cashew), coconut

fried potato onion pierogis tossed in garlic butter drizzled with house made sour cream, topped with parmesan cheese, fried bacon bits and scallions cannot be made gluten or soy free. allergens: gluten, soy, coconut

chipotle aioli, cherry peppers, and banana peppers on cajun seasoned fries. allergens: soy

pasta shells, house cashew cheese sauce, tempeh bacon, bbq sauce, jalapenos, french fried onions. can be made gluten free by selecting gf pasta and removing french fried onions. allergens: gluten, soy, tree nuts (cashew), coconut

a deep fried seasoned tofu "egg" patty, plant based sausage, and melted Violife mozzarella cheese on an english muffin. an absolute Strong Hearts classic. allergens: gluten, soy, coconut. GF optional. sausage contains gluten, bacon is gf. make gf by selecting bacon and gf bun.

choose from chicken or beef strips with shawarma seasoning, tzatziki sauce, lettuce, tomato, red onion and pickles in a grilled pita. allergens: gluten, soy, tree nuts (cashew), coconut. cannot be made gluten free.

this work of art has fried pierogi, sauerkraut, grilled onions, and melted mozzarella & cheddar between two pieces of garlic butter toasted rye. served with a side of house-made sour cream for dipping. allergens: gluten, soy, coconut. cannot be made gluten free.

grilled maple chipotle tofu, avocado, grilled red onion, tomato, and lettuce and chipotle aioli on warm stretch bread. allergens: soy. gf optional.

5 juicy meatballs, marinara sauce, mozzarella cheese, and parmesan on a warm hoagie roll. allergens: gluten, soy. cannot be made gluten free.

choose from fried chicken tenders or deep fried eggplant with mozzarella, warm marinara, balsamic reduction, and parmesan on garlic butter toasted stretch bread. cannot be made gluten free. allergens: gluten, soy, coconut

thin-sliced deli style seitan, sauerkraut, mozzarella and 1,000 Island on butter toasted seeded rye bread. a Strong Hearts fan favorite. this item cannot be made gluten free. allergens: gluten, soy, coconut.

grilled seitan, mozzarella, grilled peppers & onions, roasted garlic mayo in a warm sub roll. allergens: gluten, soy, coconut. cannot be made gluten free.

Grilled seitan, cheddar cheese, grilled peppers & onions, banana peppers, buffalo sauce, and ranch in a warm sub roll. allergens: gluten, soy, coconut. cannot be made gluten free.

a classic sandwich made with tempeh bacon, lettuce, tomato, and mayo on stretch bread. allergens: gluten, soy. can be made gluten free by selecting gf bun or gf wrap.

thinly sliced house made seitan cooked in beef jus, horseradish slaw, and horseradish aioli on a Kimmelweck roll. served with vegan beef jus (a thin, savory dipping sauce). allergens: gluten, soy. cannot be made gluten free.

battered and fried tindle chicken patty on a brioche bun with sassy sauce, avocado, grilled red onions, tomato, lettuce, and chipotle aioli. allergens: soy, gluten. allergens: wheat, soy, sesame. cannot be made gluten free.

battered and fried tindle chicken patty on a brioche bun with bbq sauce, pickle chips, french fried onions, tomato, lettuce and ranch. allergens: wheat, soy, sesame. cannot be made gluten free.

battered and fried chicken, house buffalo wing sauce, house ranch, pickle chips, lettuce and tomato on a brioche bun. allergens: wheat, soy, sesame. cannot be made gluten free.

beyond burger, fried pierogi, sauerkraut, grilled onion, cheddar, dijonaise on a garlic butter toasted brioche. allergens: gluten, soy, coconut. cannot be made gluten free.

a grilled Beyond burger topped with avocado, lettuce, tomato, grilled red onions, sassy sauce and chipotle mayo. allergens: soy, coconut. GF optional.

a grilled Beyond burger with tempeh bacon, cheddar, jalapeños, tomato, lettuce, french fried onions and BBQ sauce. allergens: soy, coconut, gluten. can be made gluten free by swapping bun and removing french fried onions

create your own burger by choosing your cheese, sauces, proteins, and toppings. allergens: coconut. GF optional. beyond burger is soy free, but all mayo based sauces contain soy. soy free side options are chips or pickle spear.

grilled balsamic tempeh, kalamata olives, house feta. sun-dried tomatoes, artichoke hearts, mixed greens, house balsamic vinaigrette. gluten free. allergens: soy, coconut

grilled chicken strips with shawarma seasoning, tomatoes, red onion, cucumbers, fried pita chips, chopped romaine, house tzatziki. allergens: soy, gluten, tree nuts (cashew), coconut

mixed greens, carrots, radishes, tomatoes, and Italian dressing on the side. allergens: soy.

fettuccine noodles, peanut sauce, carrots, grilled onion, sassy tofu, peanuts, and sesame seeds. cannot be made gluten free. allergens: soy, sesame, gluten

tri-color quinoa, roasted corn, jalapeno, red onion, green and red bell peppers, black beans, cilantro with a lime vinaigrette. gluten free. allergens: soy

2/17 - Spicy Black Bean Soup *gf

this item cannot be made gluten free.

Made with love by our baker at Strong Hearts Buffalo

a chocolate chip sandwich cookie with coffee frosting filling, from Sweet Praxis

a huge, buttery cookie!

cranberries, orange, and banana, blended with cranberry juice and a touch of sweetener

our house made vegan protein mix made from pea protein, pumpkin seeds, cinnamon, and cocoa powder. blended with banana, peanut butter, and chocolate almond milk. allergens: almonds, peanuts. can be made with nut free milk upon request.

apple, kale, banana, lemon, ginger, orange juice and ice.

a tart, refreshing smoothie with orange juice, pineapple, raspberry, peaches and banana.

a delicious smoothie with beets, blueberries, strawberries, banana, lemon, simple syrup and almond milk.

soy ice cream blended with peanut butter and almond milk. cannot be made soy free. contains gluten, but can be made gluten free.

soy mint chocolate chip flavored ice cream blended with almond milk. cannot be made soy free. contains gluten, but can be made gf.

soy ice cream blended with almond milk. cannot be made soy free.

soy ice cream blended with oreos and almond milk. cannot be made soy free. *Ice cream contains gluten*

soy ice cream blended with almond milk. cannot be made soy free. contains gluten, but can be made gluten free.

soy ice cream blended with fresh pulled espresso and almond milk. cannot be made soy free. cookie dough ice cream contains gluten.

soy ice cream blended with raspberries and almond milk. cannot be made soy free.

soy ice cream blended with peanut butter and almond milk. cannot be made soy free. cookie dough ice cream contains gluten.

soy ice cream blended with almond milk. cannot be made soy free.

soy ice cream blended with mint oreos and almond milk. cannot be made soy free. contains gluten, but can be made gf.

soy ice cream blended with almond milk. cannot be made soy free.

soy ice cream blended with pecans, local NY maple syrup, and almond milk. cannot be made soy free.

soy ice cream blended with cherries and almond milk. cannot be made soy free.

soy ice cream blended with vegan butterfinger candies and almond milk. cannot be made soy free. contains peanuts.

soy ice cream blended with almond milk. cannot be made soy free.

soy ice cream blended with almond milk. cannot be made soy or gluten free.

soy ice cream blended with almond milk. cannot be made soy free.

soy ice cream blended with almond milk and banana. cannot be made soy free.

soy ice cream blended with blueberries and almond milk. cannot be made soy free.

soy ice cream blended with coconut cream and almond milk. cannot be made soy free. contains coconut.

soy ice cream blended with orange juice. cannot be made soy free. nut free!

soy ice cream blended with almond milk and chai tea. cannot be made soy free.

soy ice cream blended with almond milk. cannot be made soy free.

soy coffee flavored ice cream blended with almond milk. cannot be made soy free.

locally roasted and brewed Recess cold brew coffee over two scoops of ice cream

soy ice cream blended with blueberries, banana, and almond milk. cannot be made soy free.

soy ice cream blended with almond milk and caramel. cannot be made soy free. cookie dough ice cream contains gluten.

soy ice cream blended with cherries, coconut cream, and almond milk. cannot be made soy free.

soy ice cream blended with banana and almond milk. cannot be made soy free. contains gluten, but can be made gluten free.

soy ice cream blended with cherries and almond milk. cannot be made soy free. contains gluten, but can be made gluten free.

soy ice cream blended with coconut cream and almond milk. cannot be made soy free. Contains gluten, but can be made gluten free.

soy ice cream blended with fresh pulled espresso and almond milk. cannot be made soy free. contains gluten, but can be made gluten free.

soy ice cream blended with oreos and almond milk. cannot be made soy free. contains gluten, but can be made gluten free.

soy ice cream blended with peanut butter and almond milk. cannot be made soy free. contains gluten, but can be made gluten free.

soy coffee flavored ice cream blended with fresh pulled espresso and almond milk. cannot be made soy free.

soy ice cream blended with matcha powder and almond milk. cannot be made soy free.

soy ice cream blended with oreos, local NY maple syrup, and almond milk. cannot be made soy free. Contains gluten, but can be made gf.

soy ice cream blended with orange juice. cannot be made soy free. Nut free!

soy ice cream blended with peanut butter, banana, and almond milk. cannot be made soy free.

soy ice cream blended with peanut butter, oreos, and almond milk. cannot be made soy free. contains gluten, but can be made gluten free.

soy ice cream blended with almond milk. cannot be made soy free.

soy ice cream blended with raspberries and almond milk. cannot be made soy free.

soy ice cream blended with fresh pulled espresso and almond milk. cannot be made soy free.

soy ice cream blended with Oreos and almond milk. cannot be made soy free. contains gluten, but can be made gluten free.

soy strawberry ice cream blended with bananas almond milk. cannot be made soy free.

soy strawberry ice cream blended with peanut butter and almond milk. cannot be made soy free.

soy ice cream blended with fresh pulled espresso and almond milk. cannot be made soy free.

happy valentine's day! enjoy something sweet.

Recess Coffee's espresso, your choice of milk, and chocolate sauce.

smooth, cold brewed, organic and fairly traded coffee

black tea infused with cinnamon, clove, and other warming spices combined with your choice of steamed milk and topped with foam for the perfect balance of sweet and spicy

Recess Coffee's espresso, your choice of milk, and chocolate sauce.

drip coffee courtesy of Recess coffee roasters

double or quad shot of pure espresso

shots of pure espresso mixed with hot water

1/3 espresso, 2/3 of your choice of steamed milk topped with foam

An awesome poster printed by our friends at The Black Arts Studio! Very limited quantities, so act quick!!

The classic is back! This time, it is printed on a "denim blue", super soft, relaxed fit, Custom Colors brand tee. Printed with a white water based discharge ink by our friends at The Black Arts Studio. Rep SH 315 with love and pride!

Our first shirt of 2024! This mystic fox design is printed on a super comfy ivory colored Comfort Colors brand tee with a dark navy blue ink by our friends at Positive Approach print shop in Buffalo. We have a very limited quantity and we will not be reprinting these so if ya want one, grab it now!

Better than your average bubbles, Aqua Seltzers, infused with organic kombucha, are refreshing better-for-you refreshers packed with probiotics for immune and gut health.

Made with unfiltered fresh ginger and pure cane sugar, every bottle holds real ginger you can see and taste.

Bubbly and slightly sweet probiotic beverages that promote good gut health, with organic and thoughtfully sourced ingredients.

Sparkling Waters or Tea

fried chicken tenders, house buffalo wing sauce, pickles, red onion, house ranch, brioche bun. this item cannot be made gluten free. allergens: wheat, soy, coconut. cannot be made gluten free.

fried chicken tenders, tempeh bacon, red onion, lettuce, tomato, and ranch on warm stretch bread. This item cannot be made gluten free. allergens: gluten, soy, sesame.

fried potatoes, garlic oil, chives, salt and ketchup. allergens: soy, due to deep fryer oil

battered & deep fried wings w/ celery sticks. choose from buffalo, bbq, sassy, carolina bbq, and garlic parmesan. all come w/ ranch dip on the side, except the sassy, which come w/ chipotle aioli. allergens: contains soy. can be made gluten free. **carolina bbq sauce contains gluten, and cannot be made gluten free!

battered and fried chicken, house buffalo wing sauce, house ranch, pickle chips, lettuce and tomato on a brioche bun. allergens: wheat, soy, sesame. cannot be made gluten free.

mixed greens, maple chipotle tofu, Thai spiced cashews, cucumbers, red cabbage, micro cilantro, shelled edamame, lime wedge, and Thai vinaigrette. gluten free. allergens: soy, tree nuts (cashews), sesame

grilled maple chipotle tofu, avocado, grilled red onion, tomato, and lettuce and chipotle aioli on warm stretch bread. allergens: soy. gf optional.

battered and fried tindle chicken patty on a brioche bun with bbq sauce, pickle chips, french fried onions, tomato, lettuce and ranch. allergens: wheat, soy, sesame. cannot be made gluten free.

5 juicy meatballs, marinara sauce, mozzarella cheese, and parmesan on a warm hoagie roll. allergens: gluten, soy. cannot be made gluten free.

battered and fried tindle chicken patty on a brioche bun with sassy sauce, avocado, grilled red onions, tomato, lettuce, and chipotle aioli. allergens: soy, gluten. allergens: wheat, soy, sesame. cannot be made gluten free.

a grilled Beyond burger topped with avocado, lettuce, tomato, grilled red onions, sassy sauce and chipotle mayo. allergens: soy, coconut. GF optional.