SOUL BOWL Menu

701 Plymouth Ave N, Minneapolis, MN 55401
  • Snacks

    • Steph Curry Chicken Wild Rice Soup

      $7.00
    • Bobsled Beef Patties

      fluffy pastry filled with a Jamaican spicy beef mix
      $6.00
    • Common Cornbread

      corn muffin served with maple butter
      $3.00
    • Soul Food Hummus

      Black eyed peas hummus & collard green hummus served with fresh veggies
      $8.00
    • Okurrt Okra

      Crispy fried okra tossed in house seasoning and served with spicy ranch
      $6.00
    • B.A.D Wingz

      3 whole large wings marinated, roasted and then flash fried and tossed in your choice of sauce or rub
      $10.00
    • French Fries

      crispy seasons fries served with your choice of sauce
      $6.00
  • Retail

    • #MPLS Mambo Sauce Bottle- 9oz

      8oz bottle of our signature #MPLS Mambo Sauce. \n\nA sweet tangy twist on the DC Staple!
      $8.00
    • Triple OG Sauce Bottle - 9oz

      8oz bottle of our signature Triple OG Sauce. \nA blend of buffalo & lemon pepper wet w/ ranch seasoning :) \nA STAFF FAVORITE !!!
      $8.00
    • Papo BBQ Sauce Bottle - 9oz

      8oz bottle of our signature # Papo BBQ Sauce. \n\nSmokey sweet barbecue sauce, just like Papo used to make :)
      $8.00
  • BYO Bowl

    • Jr Gong Jerk Chicken

      $6.00
    • Cee Lo Plant Based Greens

      $6.00
    • Bodak Yellow Rice

      $5.00
    • Fantasia Fried Chicken

      A soulful crunchy crispy American idol.
      $6.00
    • Riri Sweet Plantains

      $6.00
    • Martin Payne Mashed Potatoes

      Vegetarian, Gluten Free mashed red potatoes.
      $5.00
    • Prolific Vegan Fried Chicken

      $8.00
    • Will I Am Black Eyed Peas

      $5.00
    • Mr. T Cajun Turkey Breast

      $7.00
    • Return Of The Mack & Cheese

      $6.00
    • Mastermind Plant Based Mac & Cheese

      Vegan. NOT Gluten Free
      $6.00
    • Lil Weezy Grilled Snapper

      $8.00
    • Jill Scott Collard Greens

      $6.00
    • Kobe Grilled Corn

      Vegan, gluten free, grilled golden corn kernels.
      $5.00
    • Lil Weezy Fried Snapper

      $8.00
    • D'Angelo Candied Yams

      Roasted yams, candied in a citrus glaze.
      $5.00
    • Drizzy Cornbread Dressing

      $6.00
    • Missy Mesquite Salmon

      $8.00
  • Entrees

    • Chicken Sliders

      2 fried chicken sliders w/ pickles, spicy ranch on a toasted Hawaiian bun served w/. crispy fries.
      $14.00
    • Fried Fish & Chips

      2 fillets of Seasoned Fried Snapper & crispy fries. Served w/ a side of hot sauce
      $18.00
    • BIG K.R.I.T Sandwich

      Fried Chicken sandwich w/ beef bacon, lettuce, tomatoes and ranch on an everything bun, served with crispy fries.
      $16.00
    • Soul Bowl Tacos

      3 tacos served w/side of rice \n\nGround beef\nJerk chicken\nGrilled snapper\nCrispy Chicken \n
    • Crab Boil Wings

      6 fried wings, potatoes, corn on the cobb, chicken andouille sausage all tossed in a cajun butter sauce, topped w/ parsley & lemon.
      $21.00
    • Chicken Tenders & Fries

      4 fried chicken tenders, choice of sauce served w/ crispy fries.
      $14.00
    • Soul Burger & Fries

      Klassic- double patty burger, lettuce, tomato, onion \n\nBBQ- double patty burger, beef bacon, cheddar cheese , LTO\n\nCajun Turkey- single patty turkey burger , pepper jack cheese, spicy ranch, LTO\n\nPlant Based Burger- Double Veggie patty, soy cheese, LTO\n\n
      $16.00
  • SB Breakfast

    • F.U.B.U Chicken & Waffles

      Crispy Chicken atop a Fluffy Waffle, Turkey Bacon and Peaches with Syrup Drizzle
      $17.00
    • Breakfast Tacos

      Beef bacon, turkey sausage, scrambled eggs, shredded cheese, pico & southwest crema in 3 flour tortillas.
      $13.00
    • Mixed Fruit W/ Lavender Glaze

      $6.00
    • Mommas Breakfast Sandwich

      $13.00
    • Brown Sugar Oatmeal

      $7.00
    • Morning Pastries

      Cinnamon rolls , Coffee cakes , Lemon cake slices
      $5.00
    • Breakfast Burrito

      $13.00
    • Pancake Breakfast

      Three cakes , eggs and your choice of breakfast meat. ( Beef Bacon or Turkey sausage)
      $13.00
  • SB Sweets

    • MJ Oreo Brownie

      $6.00
    • Mrs. Parker Peach Cobbler

      $8.00
    • Mini Sweet Potato Pie

      $5.00
    • Pawpaws 'Nana' Puddin

      $8.00
    • Karmakazie Carmel Cake

      $6.00
  • Signature Bowls

    • Caribe Bowl

      Jerk Chicken, Sweet Plantain, Yellow Rice garnished with pineapples and green onions
      $17.00
    • Southern Hospitality Bowl

      Fried chicken, Collard greens, Candied yams and Mac
      $19.00
    • Plant Based Southern Hospitality

      Plant based Mac & Cheese, Collard greens, candied Yams & Plant based fried chicken w/ a choice of sauce.
      $20.00
    • Mike Lowrey Bowl

      Lemon Pepper Grilled snapper , Mashed Potatoes and Collard Greens
      $18.00
    • Rude Boi Chicken & Waffles

      Toasted waffles, chopped jerk chicken, plantains, pineapples, green onion & jerk syrup
      $17.00
    • F.U.B.U Chicken & Waffles

      Toasted Waffles, chopped fried chicken, beef bacon, grilled peaches, green onions & smoked maple syrup on the side.
      $17.00
    • Thanksgiving Bowl

      Cajun Turkey, Mac & cheese , Mashed potatoes , Dressing and collard greens
      $22.00
    • Country Grammar Bowl

      Fried Chicken, Mac & Cheese and Grilled corn
      $17.00
    • Plant Based Caribe Bowl

      Yellow Rice , Sweet Plantain and for the protein our Vegan fried chicken topped with jerk bbq sauce pineapple and green onions.
      $18.00
    • Plant Based Bowl

      Plant based Mac & Cheese, Cajun Corn, Plant based fried chicken w/ choice of sauce
      $17.00
    • So Fresh Salmon Bowl

      $18.00
    • Brittney BLT Salad

      Fried Chicken, Beef Bacon, Lettuce, Tomatoes, Corn, Shredded Cheese served w/ BBQ RANCH & a cornbread muffin.
      $16.00
  • Drinks

    • Sprite

      $3.00
    • Red Gatorade

      $3.00
    • Simply Orange Juice

      $3.00
    • Coke Cola

      $3.00
    • Apple Juice

      $3.00
    • Fiji Water

      $3.00
    • Blue Gatorade

      $3.00
    • Miami Mango Punch

      Orange mango pineapple punch.
      $6.00
    • Queen B Lemonade

      Blueberry lavender lemonade
      $6.00
    • Pineapple Ginger Beer

      $3.00
    • Sweet Tea

      $4.00

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6
Loading...

Know a great happy hour or special for this location?

© 2025 Checkle, Inc

Privacy

Terms