I travel, and I try out donut shops when I see one, I must say that John's are SIMPLY THE BEST! I normally can eat only 1 donut because they're heavy and hurt my stomach, however with John's donuts I can easily eat 3 of John's with no stomach problems! They don't have a lit of sugar, and they aren't heavy! My favorites are the "Butter twist, Glaze, Pretzel twist, &Carmel long John!"