Choice of bagel with shmear of avocado and our mix of sesame seeds, poppy seeds, onion, garlic, kosher salt and black pepper. Choose a toasted style (Choose 1): Lightly Toasted, Not Toasted, Toasted, Double Toasted. Choose a bagel (Choose 1): Plain Bagel, Cinnamon Raisin Bagel, Everything Bagel, Honey Whole Wheat Bagel, Pretzel Bagel.