• Customer Favorites

    Our most frequently ordered and highly rated selections.
    • Fiesta Bowl

      Brown rice, roasted chicken, avocado, Napa cabbage, jalapeno, black beans, roasted peppers and onions, queso fresco, pepitas, roasted tomatillo salsa, lime squeeze, and jalapeno-lime vinaigrette.
      $13.95
    • Classic Chicken Caesar

      Kale, Romaine hearts, roasted chicken, tomatoes, sunflower seeds, shaved parmesan, parmesan crisps, lemon squeeze, and classic Caesar dressing.
      $12.95
    • Ahh...Greek Out!

      brown rice, spinach, roasted chicken, roasted tomatoes, kalamata olives, feta, cucumbers, radicchio, hummus, pita chips & lemon-herb vinaigrette (650 cal)
      $13.95
    • Build Your Own Signature Salad

      $9.75
    • The Bold & The Buffalo

      brown rice, arugula, buffalo chicken, carrot, radicchio, white cheddar, roasted cauliflower, croutons** and C&G ranch dressing (630 cal)
      $13.95
    • No Prob Cobb

      Spinach, kale, roasted chicken, avocado, local farm egg bacon, queso fresco, jalapeno, tomatoes, lemon squeeze, and jalapeno green goddess dressing.
      $14.95
    • Wild Wild Southwest

      Arugula, spinach, roasted chicken, roasted corn, black beans, white Cheddar, tomatoes, cilantro, blue corn chips, and creamy Southwestern dressing.
      $13.95
    • Chicken Bacon Ranch

      mixed greens, romaine, blackened chicken, avocado, bacon, pickled onion, tomatoes, cucumber, C&G Ranch.
      $12.95
    • Vegan Walnut Chocolate Chip Cookie

      Vegan.
      $3.50
    • Seoul Bowl

      brown rice, spinach, tofu, roasted mushrooms, cucumber, daikon radish, napa cabbage, carrot, cilantro, spicy bibimbap sauce**, sesame seeds, korean chile cashew dressing** (605 cal)
      $13.95
  • Signature Salads

    Signature Salads
    • #SquashGoals

      Kale, arugula, roasted chicken, maple roasted butternut squash, apples, quinoa, white cheddar, candied pecans, apple cider pumpkin seed dressing
      $13.45
    • Classic Chicken Caesar

      Kale, Romaine hearts, roasted chicken, tomatoes, sunflower seeds, shaved parmesan, parmesan crisps, lemon squeeze, and classic Caesar dressing.
      $12.95
    • No Prob Cobb

      Spinach, kale, roasted chicken, avocado, local farm egg bacon, queso fresco, jalapeno, tomatoes, lemon squeeze, and jalapeno green goddess dressing.
      $14.95
    • Wild Wild Southwest

      Arugula, spinach, roasted chicken, roasted corn, black beans, white Cheddar, tomatoes, cilantro, blue corn chips, and creamy Southwestern dressing.
      $13.95
    • Build Your Own Signature Salad

      $9.75
    • Chicken Bacon Ranch

      mixed greens, romaine, blackened chicken, avocado, bacon, pickled onion, tomatoes, cucumber, C&G Ranch.
      $12.95
    • C'est La Viche

      mixed greens, romaine, citrus & garlic shrimp, napa cabbage, pickled onions, tomatoes, cucumbers, roasted corn, lime squeeze, blue corn chips, & jalapeño lime vinaigrette
      $13.95
  • Grain Bowls

    Grain Bowls
    • Wild Child

      Wild rice, arugula, roasted chicken, roasted brussels sprouts, radicchio, goat cheese, craisins, balsamic vinaigrette
      $13.95
    • Ahh...Greek Out!

      brown rice, spinach, roasted chicken, roasted tomatoes, kalamata olives, feta, cucumbers, radicchio, hummus, pita chips & lemon-herb vinaigrette (650 cal)
      $13.95
    • Crispy Teriyaki

      brown rice, spinach, roasted chicken, napa cabbage, roasted broccoli, carrot, fajita peppers & onions, crispy wonton, teriyaki
      $13.45
    • Fiesta Bowl

      Brown rice, roasted chicken, avocado, Napa cabbage, jalapeno, black beans, roasted peppers and onions, queso fresco, pepitas, roasted tomatillo salsa, lime squeeze, and jalapeno-lime vinaigrette.
      $13.95
    • Seoul Bowl

      brown rice, spinach, tofu, roasted mushrooms, cucumber, daikon radish, napa cabbage, carrot, cilantro, spicy bibimbap sauce**, sesame seeds, korean chile cashew dressing** (605 cal)
      $13.95
    • The Bold & The Buffalo

      brown rice, arugula, buffalo chicken, carrot, radicchio, white cheddar, roasted cauliflower, croutons** and C&G ranch dressing (630 cal)
      $13.95
  • Hero Wraps

    Hero Wraps
    • Buffalo & Bleu Wrap

      Low net carb wrap with romain, buffalo chicken, blue cheese, roasted tomato, carrot, cucumber, buffalo bread crumbs, C&G ranch
      $11.95
    • Japanese BBQ Wrap

      Low net carb wrap with romaine, roasted chicken, avocado, napa cabbage, carrot, crispy wontons, sesame seeds, japanese bbq sauce, teriyaki dressing
      $11.95
    • Honey Mustard

      low net carb tortilla with romaine, roasted chicken, tomatoes, white cheddar, avocado, bacon, & honey mustard dressing
      $11.95
    • Caesar Crunch

      low net carb tortilla with romaine, roasted chicken, parmesan, avocado, roasted tomatoes, croutons, & classic caesar dressing
      $11.95
    • Italian Chopped

      low net carb tortilla with romaine, salami, tomatoes, cucumbers, parmesan, pepperoncini, kalamata olives, roasted peppers & onions, & red wine vinaigrette
      $11.95
    • Spicy Southwest

      low net carb tortilla with, romaine, blackened chicken thigh, jalapeños, white cheddar, avocado, roasted corn & poblano, cilantro, & creamy southwestern dressing
      $11.95
    • Build Your Own Wrap

      Our Chef recommends building your own wrap to include one base (romaine), no more than five toppings, and a dressing.
      $9.75
  • Acai Bowls

    Acai Bowls
    • Acai Ya Later

      acai sorbet, banana, strawberries, blueberres, kiwi, granola
      $12.00
    • Give Me S'more

      acai sorbet, banana, cashew butter, granola, cacao nibs, mini marshmallows
      $12.00
    • Imagine Dragonfruit

      dragon fruit sorbet, acai sorbet, banana, toasted coconut, granola, blueberries
      $12.00
    • Protein Power Play

      acai sorbet, banana, strawberries, cacao nibs, protein puffs, cashew butter
      $12.00
    • Tropic Time

      mango, dragon fruit, banana, strawberry, kiwi, blueberries, toasted coconut
      $12.00
    • Two To Mango

      mango sorbet, acai sorbet, banana, strawberries, pepitas. blueberries, toasted cocnut
      $12.00
    • BYO Acai

      each build your own includes two bases, and four toppings.
      $12.00
  • Kids Meals

    Kids Meals
    • Adventure Bowl

      Brown rice, roasted chicken, apples, craisins, sunflower seeds, olive oil, and lemon squeeze, white cheddar.
      $8.45
    • Little Chef Salad

      Romaine hearts, roasted chicken, local farm egg, cucumber, and C&G ranch dressing, white cheddar.
      $8.45
    • Los Niños Bowl

      Brown rice, roasted chicken, black beans, avocado, olive oil, and lime squeeze, white cheddar.
      $8.45
    • Smash Bowl

      Brown rice, roasted chicken, bacon, avocado, queso fresco, apples, and c and g ranch dressing.
      $8.45
  • Beverages and More

    Beverages and More
    • GF\V Rice Crisp(ie)

      $3.50
    • Vegan Walnut Chocolate Chip Cookie

      Vegan.
      $3.50
    • Cranberry Blueberry Fresca

      $3.95
    • Apple Fresca

      $3.95
    • Butterfly Tea

      $2.95
    • Just Water

      $2.50
    • Healthade Lemon Ginger

      $6.00
    • Healthade Pink Lady Apple

      $6.00
    • Honest Kids Apple Juice

      Honest® Organic brings you premium organic teas, lemonade, juices, kids drinks and yerba mate tea.
      $1.75
    • La Croix Lime

      $1.75
    • Coke Zero

      The same great taste but with zero calories.
      $2.25
    • Diet Coke

      A crisp, refreshing taste you know and love with zero calories.
      $2.25
  • Aguas Frescas

    Aguas Frescas
    • Pineapple-Ginger

      $3.95
    • Pomegranate Lemon

      $3.95
    • Rishi Classic Black Iced Tea

      $3.95

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6
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Pizza

(612) 545-5120

428 N Washington Ave, Minneapolis, MN 55401


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