2 pieces crispy spring roll with prawn, fish pate, shiitake mushrooms and fresh jalapeno peppers
$12.95
Agedashi Tofu (Spicy)
Spicy Fried Tofu
$9.95
Prawn Wontons
Crispy wonton wraps with wild Selva black tiger prawns, shiitake mushrooms and caramelized onions with red pepper jam
$19.95
Seafood Butteryaki
Zen's signature teppan grilled prawns and scallops with soy butter sauce
$15.95
Crunchy Beef
Layered rib eye beef with seasoned vegetables and fried onions
$24.95
Popcorn Shrimp Side
tempura fried cocktail shrimp
$18.95
Popcorn Salmon
Tempura fried morsels of Sockeye salmon
$18.95
"SOUP & SALADS"
Asparagus Goma Ae
Boiled asparagus with sesame sauce
$14.95
Ebi Dumpling Soup
Zen hot and sour vegetable soup with egg and 2 pieces ebi dumplings
$12.95
Sunomono Noodle Salad (Prawn)
Sushi prawns
$13.95
Sunomono Noodle Salad (Ebi)
Cocktail shrimp
$8.95
House Green Salad
Served with our traditional vegetable house dressing
$12.95
Sunomono Noodle Salad (Kani)
Pacific Dungeness crab
$15.95
Miso Soup
Traditional Japanese soup
$2.95
Sunomono Noodle Salad (Plain)
$6.95
Spinach Gomae Ae
Boiled spinach with sweet sesame sauce
$8.95
Spinach Ohitashi
Boiled spinach with light bonito soy sauce
$8.95
Sunomono Noodle Salad (Tako)
Octopus
$12.95
Tuna Tataki Salad
cubed tuna tataki with organic greens
$25.95
Wakame Salad
Seasoned seaweed salad
$8.95
Warm Mushroom Salad
Sauteed Japanese mushrooms with organic greens
$19.95
Zen Shrooms
Sauteed seasonal mixed mushrooms
$15.95
"FEATURED SPECIALS"
Baked Seafood Avocado
Half avocado baked with shrimp, dungeness crab and finished with motoyaki sauce
$23.95
Bao Buns
Zen chicken kara age and Asian slaw with chili mayo
$16.95
Daikon Taco
Black tiger prawn tempura, cucumber, bell peper and avocado on pickled daikon wrap
$16.95
Ebi Chili
Crispy pieces of black tiger prawns with honey chili mayo served with organic greens
$22.95
Popcorn Halibut
tender morsels of BC halibut tempura style
$24.95
Spanish Octopus
Tender spanish octopus leg served with Japanese soy vinaigrette
$22.95
Prawn 3 Ways
A selection of our 3 most popular creations: Seafood butteryaki, Prawn Wonton and Popcorn shrimp roll
$23.95
Zen Crab
Fresh dungeness crab with an assortment of vegetables baked to perfection in a light creamy sauce
$32.95
"MAKI (ROLLS)"
Avocado Roll
Avocado and cucumber
$9.95
BC Roll
Organic greens, cucumber, kaiware, masago and barbecued salmon skin
$11.95
California Roll With Dungeness Crab
Dungeness crab, avocado, cucumber and Japanese mayonaise
$22.95
Beef Teriyaki Roll
Beef teriyaki and cucumber
$16.95
California Roll
California crab mix, Avocado and cucumber
$11.95
Chicken Teriyaki Roll
Chicken teriyaki and cucumber
$16.95
Dynamite Roll
2 pieces black tiger prawn tempura, cucumber, avocado, masago and Japanese mayonaise
$11.95
Dynamite Roll (OceanWise Selva Prawns)
2 pieces oceanwise selva black tiger prawn tempura, cucumber, avocado, masago and Japanese mayonaise
$13.95
Futo Maki
Traditional Japanese maki sushi
$13.95
Kappa Roll
Cucumber
$6.95
Mango & Avocado Roll
Mango and avocado
$11.95
Natto Roll
Japanese fermented soy bean and green onion
$9.95
Negi Hamachi Roll
Hamachi and green onion
$10.95
Negi Toro Roll
Albacore tuna belly and green onion
$10.95
Oshinko Roll
Japanese pickled daikon
$7.95
Rainbow Roll GF With Dungeness Crab
Our Dungeness crab roll topped with 7 kinds of seafood
$33.95
Rainbow Roll
Our regular california roll topped with 7 kinds of seafood
$22.95
Salmon & Avocado Roll
Salmon with avocado
$15.95
Salmon Roll
Sockeye salmon
$9.95
Special Scallop Roll
Chopped Hokkaido scallop, masago, and Japanese mayonnaise with Organic greens, cucumber and kaiware
$16.95
Special Vegetable Roll
Vegetable roll topped with yam tempura
$13.95
Spicy Salmon Roll
Organic greens, cucumber, kaiware and spicy salmon
$15.95
Spicy Tuna Roll
Tuna, organic greens, cucumber, kaiware and house spicy sauce
$15.95
Special Vegetable Roll GF
Gluten Free
$14.95
Spicy Scallop Roll
Chopped Hokkaido scallop, masago, Japanese mayonnaise, organic greens, cucumber, kaiware and house spicy sauce
$17.95
Su Maki
Rice Roll
$6.95
Tamago Roll
Tamago and rice
$8.95
Tekka Roll
Albacore tuna
$9.95
Tobiko Roll
Tobiko and rice
$9.95
Tuna & Avocado Roll
Tuna with avocado
$15.95
Unakyu Roll
Grilled unagi and cucumber
$18.95
Vegetable Roll
8 kinds of assorted vegetables
$11.95
Yam Roll GF
Gluten Free
$11.95
Yam Roll
Avocado, cucumber & yam tempura
$10.95
Akami Tuna Roll
Blue Fin Tuna
$14.95
"ZEN SPECIAL ROLLS"
Alaskan Roll GF With Dungeness Crab
Mango Dungeness crab roll topped with sockeye salmon and avocado
$33.95
Alaskan Roll
Mango california roll topped with sockeye salmon and avocado
$22.95
Caterpiller Roll
Unagi roll topped with sliced avocado
$22.95
Crispy Beef Roll
Soy paper roll with sweet crispy beef, tossed Asian slaw and organic greens served with creamy yuzu kosho sauce
$23.95
East Meets West Roll
Dungeness crab, sweet spot prawn, sockeye salmon with scallops and topped with masago
$25.95
Fish Taco Roll
Tuna tempura, lettuce, tomato, avocado, bell pepper and spicy vegetable chutney wrapped in rice paper with sour cream and dill oil
$19.95
Fried Avocado Roll
Fried avocado and mango roll topped with torched sockeye salmon and pickled onions
$19.95
Fried Jalapeno Roll
Spiced avocado & tuna with tempura jalapeno peppers, topped with chopped scallop and serano peppers
$19.95
Hamachi Peak Roll
Yellowtail hamachi, shiso & green onions in a soy paper served tempura style with sweet soya reduction drizzle
$20.95
Hana Maki
Seasoned albacore tuna topped with crunchy spices
$16.95
Kabocha Roll
Kabocha squash tempura and avocado in soy paper with mango vegetable salsa
$16.95
Lighthouse Roll
Assorted vegetables and tofu rolled in soy paper topped with sweet sesame garlic ponzu
$16.95
Lobster Roll
Mango, avocado, and cucumber roll with sesame soy paper topped with tempura lobster dill yuzu mayo
$32.95
Marine Roll
Dungeness crab, shrimp & avocado twice rolled in nori and egg crepe with wasabi spiked honey mayo
$25.95
Osaka Roll
Spicy tuna, avocado & cucumber roll topped with yam tempura
$18.95
Oscar Roll
Tempura roll filled with shrimp, dungeness crab, cream cheese and masago, topped with spicy teriyaki sauce
$25.95
Popcorn Shrimp Roll
Lightly fried cocktail shrimp with organic spring greens, marinated vegetables rolled with soy wrap
$19.95
Salmon Fire Roll
Asparagus tempura and avocado roll topped with torched sockeye salmon, scallop and serano pepper
$19.95
San Francisco Roll
Dungeness crab, cocktail shrimp and cucumber wrapped in egg crepe
$25.95
Seawall Roll
Fresh vegetables and yam tempura rolled in egg crepe with mango sauce
$17.95
Sockeye Salmon Aburi Box
6 pieces of lightly torched pressed sushi topped with onion nanbanzuke
$24.95
Speckled Scallop Roll
Soy paper roll with chopped Hokkaido scallops, masago, avocado, and asparagus, speckled with purple shiso dust
$23.95
Tuna Tataki Roll
Albacore tuna tataki with marinated Asian slaw rolled in soy paper in sweet ponzu sauce
$25.95
Zen Pressed Boxed Sushi
Akami tuna and sockeye salmon oshi sushi. 6 individual Asian inspired bites
$26.95
Pacific Roll
sockeye salmon, hokkaido scallop, crab, shrimp, asparagus and shiitake mushroom, rolled with nori and rice paper, pan fried and served with jalapeno and shiso infused soy sauce.
$24.95
"SASHIMI A LA CARTE"
Beef Sashimi
Thinly sliced seared beef
$29.95
Chef Selection Sashimi
Our most fresh selections of the day
$58.95
Hotate Usuzukuri
Thinly sliced Hokkaido scallop sashimi
$30.95
Jalapeno Hamachi
Thinly sliced hamachi served with pickled jalapeno peppers, shiso leaf & garlic chips
$27.95
New Style Sashimi
Lightly torched slices of sockeye salmon and hamachi with chili & garlic infused olive and sesame oil
$27.95
Spicy Hamachi Sashimi
Hamachi marinated in our house spicy sauce, ggochujang sauce, and sesame oil
$29.95
Spicy Salmon Sashimi
Sockeye salmon marinated in our house spicy sauce, ggochujang sauce, and sesame oil
$26.95
Spicy Tuna & Salmon Sashimi
Albacore tuna and sockeye salmon marinated in our house spicy sauce, ggochujang sauce, and sesame oil
$26.95
Spicy Tuna Sashimi
Albacore tuna marinated in our house spicy sauce, ggochujang sauce, and sesame oil
$26.95
Tuna Goma Ae
Albacore tuna marinated in sesame soy sauce
$26.95
Tuna Nuta
Albacore tuna with sweet miso vinaigrette
$26.95
Tuna Tataki
5 pieces seared Albacore tuna
$31.95
Uni Sashimi
$40.00
Velvet Tuna - 1 Pc
Lightly torched marinated Albacore tuna served with creamy fresh avocado, and crispy garlic.
$6.50
Velvet Tuna - 4 Pcs
Lightly torched marinated Albacore tuna served with creamy fresh avocado, and crispy garlic.
$25.95
Spicy Akami Tuna Sashimi
Blue Fin tuna
$42.95
Akami Tuna Poke Sashimi
Bluefin tuna marinated in honey garlic soy sauce
$46.95
Akami Tuna Tataki
Blue Fin Tuna
$46.95
"NIGIRI AND SASHIMI"
Pc Aburi Japanese Wagyu Beef
Black cattle wagyu beef from Kagoshima prefecture. Served lightly seared with ponzu daikon and sea salt
$12.95
Pc Aburi Gindara
Seared miso marinated sablefish
$8.00
Pc Aburi Hamachi
Seared Hamachi with sesame sauce
$7.00
Pc Aburi Kani
Seared Dungeness crab leg with chilli mayonnaise
$8.50
Pc Aburi Saba
Seared lightly pickled mackerel
$4.50
Pc Aburi Salmon Toro
Seared Sockeye salmon belly topped with daikon salsa
$7.50
Pc Aburi Scallop
Seared Hokkaido scallop with chili mayonnaise and seasoned masago
$7.00
Pc Aburi Toro
Seared marinated Albacore tuna belly
$8.50
Pc Amaebi
BC Spot prawn
$6.75
Pc Ebi
Black tiger prawn
$4.00
Pc Garlic Tuna
Albacore tuna with garlic and sweet ponzu sauce
$6.50
Pc Hamachi
Yellowtail
$6.00
Pc Hamachi Toro
Yellowtail belly
$7.50
Pc Ika
Cuttlefish
$4.50
Pc Ikura
Salmon roe
$7.50
Pc Ikura Egg
Salmon roe with quail egg
$9.00
Pc Inari
Seasoned fried tofu
$4.00
Pc Kani
Dungeness crab leg
$7.50
Pc Kani/Avo
Dungeness crab leg with avocado (no rice)
$9.00
Pc Masago
Capelin roe
$3.50
Pc Negi Toro
Albacore tuna belly with green onion
$7.50
Pc Salmon
Sockey salmon
$5.50
Pc Salmon Skin
Grilled Sockeye salmon skin
$3.50
Pc Salmon Toro
Sockeye salmon belly topped with ponzu jelly
$7.50
Pc Scallop
Hokkaido scallop with sea salt and yuzu lemon
$6.00
Pc Shima Aji
Striped jack mackerel
$7.50
Pc Spicy Scallop
spicy chopped Hokkaido scallop
$6.50
Pc Spicy Tuna
Albacore tuna with spicy sauce
$6.00
Pc Spicy Unagi
Seared unagi with Korean Ggochujang sauce
$6.50
Pc Sp Scallop
Chopped Hokkaido scallop with masago and Japanese mayonnaise
$6.50
Pc Stuffed Tomato
Ahi tuna with spicy scallop
$12.95
Pc Tako
Sous Vide Spanish Octopus
$5.50
Pc Tamago
House made layered egg omelet with fish paste
$3.50
Pc Tobiko
Flying fish roe
$4.50
Pc Tobiko/Egg
Flying fish roe with quail egg
$6.00
Pc Toro
Albacore tuna belly
$7.50
Pc Tuna
Albacore tuna
$5.50
Pc Tuna Bite
Seasoned Albacore tuna with Korean roasted seaweed
$7.50
Pc Tuna Tataki
Seared Albacore tuna with ponzu sauce
$6.50
Pc Unagi
Grilled fresh water eel
$5.50
Pc Uni
Sea urchin
$7.50
Pc Otoro
$15.95
Pc Akami Tuna Poke
Blue Fin Tuna
$9.50
Pc Akami Tuna
Blue Fin Tuna
$8.50
Pc Akami Tuna Tataki
Blue Fin Tuna
$9.50
"SUSHI COMBINATIONS"
Chef Selection Sushi
7 pieces of Zen specialty nigiri sushi and torched salmon sushi tower
$58.95
Crispy Rice Trio
Crispy rice with sockeye salmon, albacore tuna & Hokkaido scallop topped with honey yogurt
$24.95
Salmon Don
Pacific Sockeye salmon sashimi on a bed of sushi rice
$32.95
Tekka Don
Albacore tuna sashimi on a bed of sushi rice
$32.95
Tuna And Salmon Don
Albacore tuna and Sockeye salmon sashimi on a bed of sushi rice
$32.95
Zen Aburi Nigiri Set
5 pieces of Zen specialty seared nigiri sushi
$31.95
Zen Chirashi Sushi
Assortment of Chef's selection sashimi on a bed of sushi rice
$51.95
Unagi Don
Barbecued freshwater eel on rice
$34.95
"TEMPURA & ROBATA"
Chicken KushiAge
$15.95
Assorted Tempura
3 black tiger prawns and 5 vegetables
$22.95
Coconut Prawns
5 pcs of coconut covered black tiger prawns with spiced mango sauce
$22.50
Oceanwise Selva Prawn Tempura
7 pieces oceanwise selva black tiger prawns
$27.95
Prawn Tempura
7 pieces black tiger prawns
$24.50
Tempura By The Piece (Prawn)
Black tiger prawn
$3.50
Tempura By The Piece (Vegetable)
$2.50
Vegetable Tempura
8 assorted fresh vegetables
$19.95
BBQ Squid
Robata grilled surume squid
$22.95
Chicken Yakitori
Traditional grilled marinated chicken on skewers
$13.95
Garlic Short Ribs
Grilled marinated Korean garlic short ribs
$38.95
Zen Seafood Motoyaki
Assorted seafood with noodles and vegetables baked to perfection in a light Japanese mayonnaise sauce
$23.95
Chicken Yakitori GF
Traditional grilled chicken breast on skewers (Gluten Free)
$17.95
"A LA CARTE"
Chicken Katsu
Breaded and fried chicken breast with side greens
$24.95
Unagi Don
Barbecued freshwater eel on rice
$34.95
Steak & Shrooms
sliced striploin steak (medium-rare) served with our mushroom medley, sautéed in a savoury sauce
$38.95
"NOODLES"
Udon In Soup (Tempura)
$17.95
Udon In Soup (Vegetable)
$17.95
Udon In Soup (Plain)
$12.95
Udon In Soup (Beef)
$17.95
Udon In Soup (Chicken)
$17.95
Udon In Soup (Seafood)
$22.95
Yaki Soba (Beef)
$19.95
Yaki Soba (Chicken)
$19.95
Yaki Soba (Seafood)
$24.95
Yaki Soba (Tofu)
$19.95
Yaki Soba (Vegetable)
$19.95
Yaki Udon (Beef)
$19.95
Yaki Udon (Chicken)
$19.95
Yaki Udon (Seafood)
$24.95
Yaki Udon (Tofu)
$19.95
Yaki Udon (Vegetable)
$19.95
"TERIYAKI"
Beef Teriyaki Don
Beef teriyaki on rice
$29.95
Beef Teriyaki (US Wagyu)
Sliced wagyu beef with sauteed vegetables and egg noodles
$29.95
Chicken Teriyaki
Chicken breast with sauteed vegetables and egg noodles
$24.95
Chicken Teriyaki Don
Chicken teriyaki on rice
$24.95
New York Steak Teriyaki
NY cut striploin with sauteed vegetables and egg noodles
$38.95
Salmon Teriyaki
Sockeye salmon with sauteed vegetables and egg noodles
$38.95
Seafood Teriyaki
Sockeye salmon, Yellowtail, ahi tuna, prawn and scallop skewer with sauteed vegetables and egg noodles
$38.95
Tofu Teriyaki
Teppan grilled tofu with sauteed vegetables and egg noodles
$19.95
"TEMAKI (CONES)"
Avocado Cone
Avocado and cucumber
$7.95
BC Cone
$8.95
California Cone
California crab mix, avocado, cucumber and masago
$8.95
Cobalt Cone
Dungeness crab, amaebi, tako, avocado and cucumber
$17.50
Dungeness Crab Cone
Dungeness crab, avocado, cucumber, masago and Japanese mayonaise
$15.95
Dynamite Cone
1 piece black tiger prawn tempura, avocado, cucumber, masago and Japanese mayonaise
$8.95
Ebi Cone
2 pieces Sushi prawns, avocado, cucumber and Japanese mayonaise
$9.95
Egg Egg Cone
Uni and Ikura with shiso leaf
$23.50
Hana Cone
Seasoned albacore tuna with crunchy spices
$8.95
Ikura Cone
Ikura and shiso leaf
$13.95
Cucumber Cone
Cucumber
$5.95
Masago Cone
Masago
$6.95
Natto Cone
Japanese fermented soy bean and green onion
$8.95
Negi Hamachi Cone
Hamachi and green onion
$10.95
Negi Toro Cone
Albacore tuna belly and green onion
$10.95
Salmon Belly Cone
Grilled salmon belly
$9.50
Salmon Cone
Sockeye salmon
$8.95
Spicy California Cone
California crab mix, avocado, cucumber, masago and house spicy sauce
$8.95
Spicy Dynamite Cone
1 piece Black tiger prawn tempura, avocado, cucumber, masago, Japanese mayonnaise and house spicy sauce
$8.95
Spicy Dungeness Cone
Dungeness crab, avocado, cucumber, masago, Japanese mayonnaise and house spicy sauce
$15.95
Spicy Salmon Cone
Sockeye salmon, organic greens, cucumber, and kaiware with house spicy sauce
$9.95
Spicy Scallop Cone
Chopped Hokkaido scallops, masago, and Japanese mayonnaise with organic greens, cucumber, kaiware and house spicy sauce
$10.95
Spicy Tuna Cone
$9.95
Spicy Scallop Cone
Chopped Hokkaido scallop, masago, Japanese mayonnaise, organic greens, cucumber and kaiware
$10.95
Tuna Cone
Albacore tuna
$8.95
Tobiko Cone
Flying fish roe
$8.95
Unakyu Cone
Grilled eel and cucumber
$9.95
Uni Cone
Sea urchin and shiso leaf
$16.95
Vegetable Cone
8 kinds of vegetables
$7.95
Yam Cone
Yam tempura, avocado and cucumber
$7.95
Akami Tuna Cone
Blue Fin Tuna
$13.95
Akami Poke Cone
Blue Fin Tuna
$15.95
"SIDES"
Rice
$3.00
Side Avocado
$5.95
Side Avocado & Cucumber
$7.95
Side Noodles
Egg noodles
$6.00
Stir Fry Vegetables
$11.95
Sushi Rice
$4.00
Tsukemono
3 kinds of Japanese pickles
$8.95
Teriyaki Sauce 8oz
$12.00
House Spicy Sauce 8oz
8 oz of our spicy sauce
$12.00
Side Spicy Mayo
1oz Spicy Mayo
$2.50
Side Spicy Sauce
1oz Spicy Sauce
$1.50
"BEVERAGES"
Ginger Ale Can
$3.50
Sprite Can
$3.50
Diet Coke Can
$3.50
Coke Can
$3.50
"WINE"
Toasted Head Chardonnay Btl
$42.00
Catena Malbec Btl
$54.00
Whispering Angel Btl
$86.00
Kim Crawford Sauv Blanc Btl
$48.00
Blue Mountain Chard Btl
$61.50
Chateau De Sancerre Btl
$86.00
Santa Margherita Pinot Grigio Btl
$48.00
J Lohr Cab/ Sauv Btl
$54.00
Mionetto Prosecco Btl
$40.00
Vanessa Meritage Btl
$84.00
MH Cab-Merlot (Btl)
$43.00
MH Merlot Reserve (Btl)
$50.00
LVP Petit Rouge (Btl)
$48.00
Simonnet-Febvre Chablis
$113.00
CedarCreek Sauv (Bottle)
$50.00
Cedar Creek Pinot Btl
$55.00
Prospect Chardonnay (Btl)
$29.00
MH Reserve Riesling (Btl)
$42.00
Barolo-Prunotto (Btl)
$136.00
Beringer Reserve Chard
$117.00
"BEER & SAKE"
Yoshinogawa Daiginjo (Bottle)
Niigata, Japan Premium Daiginjo 720ml (Reg price $210)