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Wise and Wright Menu

317 7 Ave SW #163, Calgary, AB T2P 2Y9
Most PopularWise MorningsBuilt Up ToastsWise Super SaladsWise BowlsWise Elixir SmoothiesHot Wise Elixir LattesIced Wise Elixir LattesHot Coffee & TeaIced Coffee & TeaBeveragesWise Desserts

  • Most Popular

    • Avocado Remix Toast (Vegetarian, Gluten Free Option Available)

      Sourdough Bread, Crushed avocado, herbed mushrooms, chimichurri chutney, walnuts & soft poached egg
      $8.95

    • Ahi Poke Tuna Salad

      Wild sesame ahi poke tuna, arugula, purple cabbage, mango, cherry tomatoes, cucumber, avocado, miso ginger vinaigrette & black sesame seeds. Gluten friendly.
      $14.95

    • Jamaican Me Crazy Bowl

      Free range jerk chicken breast, coconut turmeric brown rice, mango, cumin chili spiced black beans, edamame beans, sweet corn, purple cabbage, avocado & jalapeno aioli. Gluten friendly.
      $14.95

  • Wise Mornings

    • Rancheros Bowl

      Coconut turmeric brown rice, crushed avocado, cumin chili spiced black beans, edamame beans, sweet corn, tortilla chips, cherry tomatoes, arugula, rancheros sauce & soft poached egg. Gluten friendly.
      $13.95

    • Sunrise Bowl

      Roasted sweet potatoes, seasoned kale, cherry tomatoes, anti-biotic free turkey bacon, avocado & two baked eggs with your choice of sauce. Gluten friendly.
      $13.95

    • Turkey Bacon & Egger Sandwich (Gluten Free Option Available)

      Sourdough Bread, Turmeric cream cheese, crushed avocado, arugula, anti-biotic free turkey bacon & baked egg.
      $11.95

    • Good Morning Sandwich

      English muffin, sun-dried tomato & olive spread, arugula, jalapeno aioli & baked egg. Your choice of turkey bacon or herbed mushrooms.
      $6.95

  • Built Up Toasts

    • Avocado Remix Toast (Vegetarian, Gluten Free Option Available)

      Sourdough Bread, Crushed avocado, herbed mushrooms, chimichurri chutney, walnuts & soft poached egg
      $8.95

    • Crushed Avocado Toast (Vegan, Gluten Free Option Available)

      Sourdough Bread, White bean hummus, crushed avocado, cherry tomatoes, arugula, olive oil & kosher salt.
      $7.95

    • The Holy Poke Toast (Gluten Free Option Available)

      Sourdough Bread, Turmeric cream cheese, avocado, cucumber, wild sesame ahi tuna, gochujang sauce & black sesame seeds.
      $9.95

    • The Millennial Toast (Gluten Free Option Available)

      Sourdough Bread, Cashew herbed cream cheese, anti-biotic free turkey bacon, avocado, arugula, walnut arugula pesto & soft poached egg.
      $8.95

  • Wise Super Salads

    • Ahi Poke Tuna Salad

      Wild sesame ahi poke tuna, arugula, purple cabbage, mango, cherry tomatoes, cucumber, avocado, miso ginger vinaigrette & black sesame seeds. Gluten friendly.
      $14.95

    • Let's Taco About It Salad

      Arugula, spinach, cumin chili spiced black beans, edamame beans, sweet corn, cherry tomatoes, cucumber, free range roasted Moroccan spiced chicken breast, roasted red peppers, crushed avocado, tortilla chips & vegan ranch dressing. Gluten friendly.
      $14.95

    • Thai Salad

      Seasoned kale, spinach, purple cabbage, roasted broccoli, curried cauliflower, cucumber, cashews, cajun lime prawns & almond red curry vinaigrette. Gluten friendly.
      $14.95

  • Wise Bowls

    • Coconut Chicken Bowl

      Fresh range roasted coconut chicken breast, coconut turmeric brown rice, roasted curried cauliflower, roasted onions, roasted red peppers, purple cabbage, roasted broccoli & coconut curry sauce. Gluten friendly.
      $14.95

    • Wright Vegan Bowl

      Brown rice, red rice, lentils, red quinoa, millet, seasoned kale, roasted broccoli, curried cauliflower, herbed mushrooms, sweet potatoes, walnuts & avocado with your choice of romesco sauce or walnut arugula pesto. Gluten friendly & vegan.
      $13.95

    • Jamaican Me Crazy Bowl

      Free range jerk chicken breast, coconut turmeric brown rice, mango, cumin chili spiced black beans, edamame beans, sweet corn, purple cabbage, avocado & jalapeno aioli. Gluten friendly.
      $14.95

    • Sir-Loin Bowl

      Roasted sweet potato, seasoned kale, herbed mushrooms, roasted broccoli, cherry tomatoes, top sirloin steak & chimichurri chutney. Gluten friendly.
      $14.95

    • Achilles Meal Bowl

      Brown rice, red rice, lentils, red quinoa, millet, seasoned kale, free range roasted Moroccan chicken breast, cherry tomatoes, cucumber, roasted red peppers, roasted onions, white bean hummus & your choice sauce. Gluten friendly.
      $14.95

    • Yoga Fire Bowl

      Rice noodles, coconut red curry broth, kaffir lime leaves, roasted curried cauliflower, roasted onions, roasted red peppers, roasted broccoli, purple cabbage, basil, cashews & black sesame seeds. Gluten friendly & vegan.
      $13.95

    • Gone Fishin Bowl

      Roasted wild salmon, coconut turmeric brown rice, seasoned kale, cumin chili spiced black beans, edamame beans, sweet corn, purple cabbage, mango, cherry tomatoes, avocado, tortilla chips & chipotle aioli. Gluten friendly.
      $14.95

    • Seoul Seasonal Bowl

      Brown rice, red rice, lentils, red quinoa, millet, wild ahi poke tuna, purple cabbage, cucumber, kimchi, avocado, gochujang sauce, soft poached egg, black sesame seeds & lime wedge. Gluten friendly.
      $14.95

  • Wise Elixir Smoothies

    • Tall Dark & Handsome Smoothie

      Oat milk, avocado, dark chocolate, raw cacao, almond butter, organic vegan chocolate protein, organic reishi, organic cordyceps, organic maca, organic dandelion root, organic chaga, organic lion's mane, organic coriolus, organic maitake & dates. Reduces risk of heart disease & cancer, cleanses the liver & blood & helps with energizing the body. Gluten friendly & vegan. 16 oz.
      $9.95

    • Power Greens Smoothie

      Oat milk, kale, cucumber, parsley, spinach, honeydew, mint, pineapple, organic chorella, organic matcha, organic moringa & honey. Improves heart & gut health, mineral rich, increases metabolic rate & restores high quality skin complexion. Gluten friendly & vegetarian. 16 oz.
      $8.95

    • Very Berry Smoothie

      Blueberries, blackberries, raspberries, strawberries, goji berries, banana, organic collagen, oat milk, honey & vanilla. Anti-oxidant rich & improves gut health, skin, teeth, eyesight & hair. Gluten friendly. 16 oz.
      $8.95

    • Immunity Smoothie

      Orange juice, mango, pineapple, lemon, cayenne, ginger, turmeric, organic goji berries, organic collagen & honey. Strengthens & supports a healthy immune system, powerful detoxifier & enhances overall bone & tissue health. Gluten friendly. 16 oz.
      $8.95

  • Hot Wise Elixir Lattes

    • Medicinal Elixir Latte

      Organic reishi, organic chaga, organic cordyceps, organic lion's mane, organic coriolus, organic maitake, raw cacao, lemon, vanilla, blackstrap molasses, maple syrup, dates, cinnamon & oat milk. Boosts longevity & healing, improves overall liver health & decreases the risk of tumors. Gluten friendly & vegan. 12 oz.
      $6.95

    • Elevated Hot Chocolate

      Coconut butter, raw cacao, organic lucuma, organic mesquite, organic reishi, organic chaga, organic cordyceps, organic lion's mane, organic coriolus, organic maitake, honey, vanilla, dark chocolate & oat milk. Helps remove abdominal fat, bacteria fighting, improves brain function & helps boost HDL's (good cholesterol). Gluten friendly & vegetarian. 12 oz.
      $6.95

    • Green Goddess Elixir Latte

      Coconut butter, organic chlorella, organic matcha, organic moringa, organic lucuma, honey & oat milk. Enhances metabolism & mental focus while promoting a state of relaxation & well being. Gluten friendly & vegetarian. 12 oz.
      $6.95

    • Turmeric Ginger Elixir Latte

      Coconut butter, black pepper, cinnamon, ginger, turmeric, honey, organic maca, organic mesquite, cloves, allspice & almond milk. Improves digestion, reduces inflammation & relieves joint & muscle pain. Gluten friendly & vegetarian. 12 oz.
      $6.95

  • Iced Wise Elixir Lattes

    • Iced Medicinal Elixir Latte

      Organic reishi, organic cordyceps, organic chaga, organic lion's mane, organic coriolus, organic maitake, raw cacao, lemon, vanilla, blackstrap molasses, maple syrup, dates, cinnamon & oat milk. Served over ice. Boosts longevity & healing, improves overall liver health & decreases the risk of tumors. Gluten friendly & vegan. 12 oz.
      $6.95

    • Iced Elevated Hot Chocolate

      Coconut butter, raw cacao, organic lucuma, organic mesquite, organic reishi, organic chaga, organic cordyceps, organic lion's mane, organic coriolus, organic maitake, honey, vanilla, dark chocolate & oat milk. Served over ice. Helps remove abdominal fat, bacteria fighting, improves brain function & helps boost HDL's (good cholesterol). Gluten friendly & vegetarian. 12 oz.
      $6.95

    • Iced Green Goddess Elixir Latte

      Coconut butter, organic chlorella, organic matcha, organic moringa, organic lucuma, honey & oat milk. Served over ice. Enhances metabolism & mental focus while promoting a state of relaxation & well being. Gluten friendly & vegetarian. 12 oz.
      $6.95

    • Iced Turmeric Ginger Elixir Latte

      Coconut butter, black pepper, cinnamon, ginger, turmeric, honey, organic maca, organic mesquite, cloves, allspice & almond milk. Served over ice. Improves digestion, reduces inflammation & relieves joint & muscle pain. Gluten friendly & vegetarian. 12 oz.
      $6.95

  • Hot Coffee & Tea

    • Brewed Coffee

      Medium roast.
      $0.00

    • Espresso

      Freshly prepared coffee through finely ground beans that is rich & aromatic with a natural layer of 'crema' on top. Perfect for coffee purists.
      $2.85

    • Americano

      Espresso with hot water.
      $0.00

    • Americano Misto

      Espresso blended with steamed milk.
      $0.00

    • Latte

      Espresso, steamed milk & a layer of foam on top. The classic milk & espresso drink.
      $0.00

    • Cappuccino

      Espresso with a layer of velvety steamed milk & a layer of micro foam on top. A delicate balance of light, airy foam & deep, delicious espresso.
      $0.00

    • Macchiato

      Espresso with a small dollop of foam. Perfect for those looking to take the edge off their espresso.
      $3.35

    • Cortado

      Espresso cut with a small amount of warm milk. Perfect for those who like a milky, but strong, coffee.
      $3.35

    • Mocha

      Espresso with chocolate syrup & steamed milk.
      $0.00

    • Chai Latte

      Aromatic spiced black tea blended with steamed milk.
      $0.00

    • Matcha Latte

      Matcha green tea blended with steamed milk.
      $0.00

    • Organic Tea

      Choose from a variety of flavours.
      $3.25

  • Iced Coffee & Tea

    • Iced Americano

      Espresso with water served over ice.
      $3.95

    • Iced Latte

      Espresso & milk served over ice. The classic milk & espresso drink.
      $4.85

    • Iced Mocha

      Espresso with chocolate syrup & milk. Served over ice.
      $5.60

    • Iced Chai Latte

      Aromatic spiced black tea blended with milk. Served over ice.
      $4.85

    • Iced Matcha Latte

      Match green tea blended with milk. Served over ice.
      $4.85

  • Beverages

    • Bottled Water

      $2.50

    • Kombucha

      Choose from variety of flavours. Ginger, Mojito Mint, Blueberry Rooibos
      $5.25

    • Iced Tea

      Choose from variety of flavours. Peach, Mango, Lemon or Blueberry
      $3.00

  • Wise Desserts

    • Nanaimo Bar (Vegan & Gluten Free)

      Organic Dates, Organic Coconut Butter, Organic Raw Cacao, Organic Dark Chocolate, Organic Walnuts, Powdered Sugar, Organic Vanilla, Organic Maca, Organic Turmeric, Organic Himalayan Salt
      $4.00

    • Ginger Maca Cookie (Vegan & Gluten Free)

      Organic Fair Trade Brown Sugar, Organic Cane Sugar, Organic Vanilla, Plant Based Butter, Organic Blackstrap Molasses, Organic Ginger, Organic Cinnamon, Organic Cloves, Organic Nutmeg, Organic Himalayan Salt, Organic Mesquite, Baking Soda, Tapioca Flour, Psyllium Husk Fiber, Potato Starch, Organic Maca, White Rice Flour, Sorghum Flour, Brown Rice Flour
      $3.00

    • Dark Chocolate Reishi Caramel Bite (Vegan & Gluten Free)

      Organic Dates, Organic Maple Syrup, Organic Mesquite, Organic Dark Chocolate, Organic Pecans, Organic Almond Butter, Organic Reishi Mushrooms, Organic Coconut Oil
      $3.00

    • Dark Chocolate Chip Chaga Cookie (Vegan & Gluten Free)

      Organic Fair Trade Brown Sugar, Organic Cane Sugar, Organic Vanilla, Plant Based Butter, Baking Soda, Baking Powder, Tapioca Flour, Psyllium Husk Fiber, Potato Starch, Organic Himalayan Salt, Organic Dark Chocolate, White Rice Flour, Organic Coconut Milk, Sorghum Flour, Brown Rice Flour, Organic Chaga Mushrooms
      $3.00

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
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