sunny eggs over a sauce of tomatoes, peppers, onions & spices with all-natural feta, cilantro & served with artisan toast
$11.69
Medi Veggie
hummus, all-natural feta, avocado, red onions, cucumbers, tomatoes, pea shoots, pepper relish on herb focaccia & served with a side
$12.29
Cheddar Braised Beef
braised beef, cheddar, cheddar & caramelized onion mashed potatoes & organic arugula on a grilled ciabatta roll with au jus, horseradish sauce & served with a side
$13.39
Southwest Superfood
spinach, organic quinoa, slow-roasted tomatoes, avocado, black beans, roasted red bell peppers, cilantro, organic dried sweet corn, goat cheese, toasted pepitas & all-natural cilantro lime vinaigrette served with artisan bread
$11.29
Pesto Chicken Linguini
all-natural chicken breast, all-natural feta, roasted red peppers, spinach, pesto, parsley & parmesan served with garlic bread
mama lil’s peppers, paprika & olive oil served with grilled herb focaccia
$5.59
Mac & Cheese
Side cavatappi, three cheese sauce, mama lil’s peppers & bread crumbs
$5.59
Three Side Combo
choose any three
$13.99
Avocado Toast
avocado with crushed red pepper, kosher salt & olive oil
$6.29
Fig & Ricotta Toast
fig confit & ricotta cheese with honey & toasted pistachios
$6.29
Meatballs & Ricotta Toast
two hearty meatballs & marinara sauce served with ricotta cheese & garlic bread
$8.29
Side Caesar Salad
romaine, parmesan, croutons & all natural caesar dressing
$3.69
Side Organic Field Greens Salad
organic field greens, heirloom cherry tomatoes, cucumbers, organic carrots, celery, jicama & all natural balsamic vinaigrette
$3.69
Hearty Meatballs
two hearty meatballs in marinara sauce topped with parmesan & parsley
$5.99
Sandwiches
Medi Veggie
hummus, all-natural feta, avocado, red onions, cucumbers, tomatoes, pea shoots, pepper relish on herb focaccia & served with a side
$12.29
Cheddar Braised Beef
braised beef, cheddar, cheddar & caramelized onion mashed potatoes & organic arugula on a grilled ciabatta roll with au jus, horseradish sauce & served with a side
$13.99
Almond Tuna
albacore tuna, smokehouse almonds, apple, celery, scallions & mayo with dill pickles, lettuce, tomatoes, pea shoots, grain mustard on nine grain & served with a side
$12.29
BLT
bacon, lettuce, tomatoes, cheddar, avocado, herb mayo on toasted sourdough & served with a side
$12.99
Buffalo Chicken
all-natural sliced chicken breast, blue cheese, wildflower crisps, buffalo slaw on a grilled ciabatta roll & served with a side
$12.99
Chicken Salad
all-natural chicken breast, red peppers, jicama, celery, scallions, lemon, garlic & mayo with tomatoes, cucumbers, lettuce, pea shoots on nine grain & served with a side
$12.29
Honey-Cured Ham & Swiss
ham, swiss, red onions, tomatoes, dill pickles, lettuce, honey mustard on marble rye & served with a side
$10.69
Reuben
corned beef brisket, caramelized onion sauerkraut, swiss, thousand island on grilled marble rye & served with a side
$12.99
Steak & Blue
all-natural rare steak, blue cheese, roasted red peppers, red onions, lettuce, tomatoes, herb mayo on sourdough & served with a side
$12.99
Triple Club
all-natural turkey breast, ham, bacon, swiss, tomatoes, organic arugula, green & red cabbage, organic carrots, jicama, celery, fiery cilantro aioli on three slices of toasted nine grain & served with a side
$13.99
Turkey & Brie
all-natural turkey breast, brie, roasted red peppers, lettuce, tomatoes, grain mustard on sourdough & served with a side
$12.29
Wildflower Grilled Cheese
swiss, brie, cheddar, organic arugula, tomatoes on nine grain & served with a side
$10.29
Salads
Garden
organic field greens, heirloom cherry tomatoes, organic carrots, jicama, celery, cucumbers, red peppers, marinated fennel, red onions, toasted sunflower seeds & all-natural northern italian vinaigrette served with artisan bread
$9.99
Asian
organic field greens, green & red cabbage, cucumbers, organic carrots, celery, jicama, scallions, toasted sesame seeds, crispy noodles & all-natural thai peanut dressing served with artisan bread
$9.99
Chopped
organic arugula, pearl couscous, all-natural feta, red peppers, organic dried sweet corn, dried cranberries, toasted sunflower seeds & all-natural pesto vinaigrette served with artisan bread
$9.99
Kale-Romaine Caesar
organic baby kale, romaine, roasted chickpeas, parmesan, croutons & all-natural caesar dressing served with artisan bread
$9.99
Southwest Superfood
spinach, organic quinoa, slow-roasted tomatoes, avocado, black beans, roasted red bell peppers, cilantro, organic dried sweet corn, goat cheese, toasted pepitas & all-natural cilantro lime vinaigrette served with artisan bread
$11.29
Strawberry Spinach
spinach, bacon, blue cheese, strawberries, organic dried sweet corn, basil, toasted walnuts & all-natural chipotle poppyseed dressing served with artisan bread
$9.99
Three Side Combo
choose any three
$13.99
Soups
Potato Cream Cheese
served with artisan bread
Hearty Beef & Vegetable
Stew served with artisan bread
Cuban Black Bean
served with artisan bread
Creamy Sausage & Lentil
served with artisan bread
Dinner
Penne Rosa
ground beef & pork, penne, roasted mushrooms, blistered heirloom cherry tomatoes, chipotle-tomato cream sauce, petite peas, rosemary, parmesan & parsley served with garlic bread
$13.69
Salmon Alfredo
wild alaskan salmon, linguini, sundried tomatoes, capers, alfredo, parsley & parmesan served with garlic bread
$13.69
Butternut Squash Ravioli
roasted walnuts, cream sauce & nutmeg served with garlic bread
$12.29
Mac & Cheese
cavatappi, three-cheese sauce, mama lil’s peppers & bread crumbs served with garlic bread
$11.49
Pesto Chicken Linguini
all-natural chicken breast, all-natural feta, roasted red peppers, spinach, pesto, parsley & parmesan served with garlic bread
$13.69
Three Cheese Ravioli
marinara, parsley & parmesan served with garlic bread
$12.29
Rosemary Chicken
sliced all-natural chicken breast, penne, rosemary cream sauce, lemon, sundried tomatoes, petite peas, parsley & parmesan served with garlic bread
$13.69
Build Your Own Pasta
choice of cavatappi, linguini, penne with marinara, pesto or alfredo with parsley & parmesan served with garlic bread
$10.99
Garlic Bread
$3.29
Hearty Meatballs
two hearty meatballs in marinara sauce topped with parmesan & parsley
$5.99
Side Caesar Salad
romaine, parmesan, croutons & all natural caesar dressing
$3.69
Side Organic Field Greens Salad
organic field greens, heirloom cherry tomatoes, cucumbers, organic carrots, celery, jicama & all natural balsamic vinaigrette
$3.69
WF Kids
Kids Gluten Free Pancakes
5 silver dollar gluten free pancakes with whipped butter and warm maple syrup served with fresh fruit and cookie
$7.29
Kids Pancakes
five silver dollar pancakes with whipped butter & warm maple syrup served with fresh fruit & cookie
$7.29
Kids Chocolate Pancakes
five silver dollar chocolate chip pancakes with whipped butter & warm maple syrup served with fresh fruit & cookie
$7.29
Kids Egg Sandwich
scrambled eggs & cheddar on sourdough toast served with fresh fruit & cookie
$7.29
Kids Build Sandwich
choice of deli meat & cheese on sourdough or nine grain served with fresh fruit & cookie
$7.29
K Ids Grilled Cheese
cheddar cheese on sourdough served with fresh fruit & cookie
$7.29
Kids PB&J
peanut butter & jelly on sourdough served with fresh fruit & cookie
$7.29
Kids Almond Tuna
albacore tuna, smokehouse almonds, apple, celery, scallions & mayo with dill pickles, lettuce, tomatoes, pea shoots, grain mustard on nine grain & served with fresh fruit & cookie
$7.29
Kids BLT
bacon, lettuce tomatoes, cheddar, avocado, herb mayo on toasted sourdough & served with fresh fruit & cookie
$7.29
Kids Buffalo Chicken
all-natural sliced chicken breast, blue cheese, wildflower crisps, buffalo slaw on a grilled ciabatta roll & served with fresh fruit & cookie
$7.29
Kids Chicken Salad
all-natural chicken breast, red peppers, jicama, celery, scallions, lemon, garlic & mayo with tomatoes, cucumbers, lettuce, pea shoots on nine grain & served with fresh fruit & cookie
$7.29
Kids Honey-Cured Ham & Swiss
ham, swiss, red onions, tomatoes, dill pickles, lettuce, honey mustard on marble rye & served with fresh fruit & cookie
$7.29
Kids Meatball
two hearty meatballs in marinara sauce served with fresh fruit & cookie
$7.29
Kids Medi Veggie
hummus, all-natural feta, avocado, red onions, cucumbers, tomatoes, pea shoots, pepper relish on herb focaccia & served with a side
$7.29
Kids Steak & Blue
all natural rare steak, blue cheese, roasted red peppers, red onions, lettuce, herb mayo on sourdough & served with fresh fruit & cookie
$7.29
Kids Turkey & Brie
all-natural turkey breast, brie, roasted red peppers, lettuce, tomatoes, grain mustard on sourdough & served with fresh fruit & cookie
$7.29
Kids Mac & Cheese
$7.29
Kids Asian
organic field greens, green & red cabbage, organic carrots, celery, jicama, scallions toasted sesame seeds, crispy noodles & all-natural thai peanut dressing served with fresh fruit & cookie
$7.29
Kids Chopped
organic arugula, pearl couscous, all-natural feta, red peppers, organic dried sweet corn, dried cranberries, toasted sunflower seeds & all-natural pesto vinaigrette served with fresh fruit & cookie
$7.29
Kids Kale-Romaine Caesar
organic baby kale, romaine, roasted chickpeas, parmesan, croutons & all-natural caesar dressing served with fresh fruit & cookie
$7.29
Kids Southwest Superfood
spinach, organic quinoa, slow-roasted tomatoes, avocado, black beans, roasted red bell peppers, cilantro, organic dried sweet corn, goat cheese, toasted pepitas & all-natural cilantro lime vinaigrette served with fresh fruit & cookie
$7.29
Kids Strawberry Spinach
spinach, bacon, blue cheese, strawberries, organic dried sweet corn, basil, toasted walnuts &all-natural chipotle poppyseed dressing served with fresh fruit & cookie
$7.29
Kids Build Pasta
choice of cavatappi, linguini, penne or three cheese ravioli with butter, marinara, pesto or alfredo served with fresh fruit & cookie
$7.29
Kids Ravioli
three cheese ravioli & marinara served with fresh fruit & cookie