• Sandwiches

    • Wildflour Club

      Turkey, ham, crisp bacon, Swiss cheese, tomato, lettuce, and mayonnaise. Served hot or cold with your choice of bread and one side.
      $15.99
    • Dragon Tooth Sandwich

      Hand-breaded eggplant medallions with green peppers, onions, mushrooms, tomato, lettuce, Provolone cheese and secret sauce. Served with your choice of bread and one side.
      $15.99
      Dragon Tooth Sandwich
    • Incredible Portabella Sandwich

      Marinated, fresh portabella mushroom slices lightly grilled and finished with tomato, melted Provolone, leaf lettuce, and mayonnaise. Served with your choice of bread and one side.
      $13.99
    • Santa Fe Burger

      A delicious blend of seasoned black beans, roasted corn, and fresh herbs patted and grilled, then topped with melted Cheddar cheese, sliced avocado, red onion, tomato, leaf lettuce, and our chipotle mayonnaise. Served with your choice of bread and one side.
      $15.99
      Santa Fe Burger
    • Doug's Chicken Salad Sandwich

      Diced chicken breast and cucumber in our rice vinegar marinade served with lettuce, tomato, and mayonnaise. Served with your choice of bread and one side.
      $15.99
    • Millet Grain Burger

      Our famous hot grain sandwich! A house-made millet grain patty, grilled and topped with melted Cheddar, tomato, red onions, leaf lettuce, and secret sauce. Served with your choice of bread and one side.
      $15.99
    • 3 Cheese Club Sandwich

      Swiss, Provolone, and Cheddar cheese, sliced avocado, tomato, cucumber, leaf lettuce, and our secret sauce, served HOT– a great alternative to grilled cheese. Served with your choice of bread and one side.
      $13.99
    • Blue Moon Wrap

      Garlic herb tortilla filled with grilled tenderloin steak, melted Bleu cheese, sauteed mushrooms, onions, and peppers. Served with your choice of bread and one side.
      $16.99
    • Grilled Cheese Sandwich

      Choice of Cheddar, Swiss, Provolone, or all three. Served with your choice of bread and one side.
      $12.99
    • Parthenon Wrap

      A giant, whole wheat tortilla filled with house-made hummus and a mix of tomatoes, lettuce, Kalamata olives, Feta cheese, and Italian vinaigrette. Served with your choice of bread and one side.
      $13.99
    • Rodeo Burger

      Our burger is out of this world! An eight-ounce Angus beef patty topped with delicious layers of crispy bacon, sauteed mushrooms, and Swiss cheese served on a fresh-made onion roll. Served with your choice of bread and one side.
      $17.99
    • Italian Sandwich

      Ham, salami, Provolone cheese, lettuce, onion, tomato, mild banana, peppers, and Italian dressing. Served hot or cold with your choice of bread and one side.
      $15.99
      Italian Sandwich
    • Smoked Reuben

      With your choice of smoked turkey or corned beef, grilled and topped with melted Swiss cheese, sauerkraut, and our secret sauce. Served with your choice of bread and one side.
      $15.99
      Smoked Reuben
    • California Grilled Cheese Sandwich

      Sauteed mushrooms, onions, and green peppers with melted Cheddar cheese, Bleu cheese dressing, and leaf lettuce. Served with your choice of bread and one side.
      $13.99
    • The M.J. Sandwich

      Named for our friend at Sun Trust, we give you a delicious fried green tomato sandwich with bacon, lettuce, mayo, and soft creamy Goat cheese. Served with your choice of bread and one side.
      $15.99
    • Cashew Chicken Salad Sandwich

      Tender pieces of chicken breast marinated in our own teriyaki sauce with fresh ginger and tamari garnished with toasted cashews, lettuce, tomato, and mayonnaise. Served with your choice of bread and one side.
      $15.99
    • Tuna Melt

      An American classic, delicious fresh-made tuna salad with sliced tomato and melted Cheddar cheese. Served with your choice of bread and one side.
      $15.99
  • Appetizers

    • Guacamole & Chips

      Corn tortilla chips served with freshly made guacamole.
      $13.99
    • Nachos Grande

      Corn tortilla chips smothered in melted cheese, salsa, sour cream tomatoes, green onions, and your choice of black or red beans.
      $14.99
    • Mini Crab Cakes

      A mini version of the “Best Crab Cakes in Town” served with our Wildflour remoulade sauce.
      $17.99
    • Athenian

      House-made hummus drizzled with extra virgin olive oil and served with sliced tomatoes, Kalamata olives, dolmas (stuffed grape leaves), Feta cheese and pita chips for dipping.
      $14.99
    • Costa Rican Quesadilla

      Melted cheese, crumbled bacon, and jalapeno peppers folded in a whole wheat tortilla and topped with salsa and sour cream.
      $12.99
    • Green Tomato App

      Bacon, goat cheese, chipotle aioli
      $12.99
  • Soups

    • House-Made Soup Of The Day

      Served with freshly baked bread.
    • Soup & Salad

      A cup of soup with a house salad. Served with freshly baked bread.
      $12.99
  • Specials

    • Seared Salmon Salad

      Atlantic salmon seared medium over mixed greens with avocado, tomato, cucumbers and fresh mango lime vinaigrette.
      $18.99
    • Soup & Sandwich

      Toasted Pimento cheese sandwich with avocado and bacon served with your choice of soup.
      $13.99
      Soup & Sandwich
    • Philly Cheesesteak

      In-house made roasted prime rib on a hoagie roll with roasted garlic aioli and caramelized onions. Served with your choice of side.
      $15.99
      Philly Cheesesteak
    • Cuban Pork Sandwich

      Melted Swiss cheese over pulled pork and sliced ham with tomato, pickle and brown mustard. Served with your choice of side.
      $15.99
    • Street Tacos

      Slow-cooked pulled pork with lettuce, Goat cheese, pico de gallo and cilantro-lime aioli on corn tortillas with choice of side.
      $15.99
    • Cranberry Walnut Chicken Salad Sandwich

      With lettuce and tomato on toasted bread. Comes with choice of side.
      $15.99
    • The Perfect Duet

      Swiss, Cheddar and Provolone on our fresh baked bread with choice of soup.
      $13.99
    • BLTC Sandwich

      A classic bacon, lettuce and tomato sandwich with Cheddar cheese and mayonnaise. Served on your choice of bread with your choice of side.
      $15.99
  • Salads

    • Artichoke & Shrimp Salad

      Sauteed shrimp over fresh greens with marinated artichoke hearts, tomatoes, toasted walnuts, and Goat cheese. Served with freshly baked bread and your choice of dressing.
      $16.99
    • Cashew Chicken Salad

      Tender pieces of chicken breast marinated in our own teriyaki sauce with fresh ginger and tamari served over a bed of fresh salad greens with cucumber, tomatoes, green onions, and roasted cashews. Served with freshly baked bread and your choice of dressing.
      $15.99
    • Greek Salad

      Grilled marinated chicken breast, lettuce, tomatoes, cucumbers, red onions, Kalamata olives, and Feta cheese tossed in a Mediterranean Feta vinaigrette. Served with freshly baked bread and your choice of dressing.
      $16.99
    • Cafe Cobb Salad

      Marinated grilled chicken breast served over fresh salad greens with corn, egg, bacon, Bleu cheese, shredded cheese, Wildflour salsa, and house-made guacamole. Served with freshly baked bread and your choice of dressing.
      $16.99
      Cafe Cobb Salad
    • Crab Cake & Gourmet Salad

      Field greens with tomatoes, cucumbers, mushrooms, scallions, Feta cheese, and almonds with our original jumbo lump crab cake. Served with freshly baked bread and your choice of dressing.
      $20.99
      Crab Cake & Gourmet Salad
    • The Marketplace Salad

      Fresh salad greens loaded with tomatoes, green onions, cucumbers, ham, turkey, salami, Kalamata olives, egg, and shredded Cheddar and Mozzarella cheese. Served with freshly baked bread and your choice of dressing.
      $16.99
    • Doug's Chicken Salad

      This light salad is made with diced chicken breast and cucumber in a fresh marinade of peppercorn-infused oil and rice wine vinegar served over fresh salad greens with diced tomatoes. Served with freshly baked bread and your choice of dressing.
      $15.99
      Doug's Chicken Salad
    • Bozeman Tostada Salad

      Our unique and wonderfully flavored red beans spread over a bed of crispy tortilla chips topped with fresh salad greens, house-made guacamole, Wildflour salsa, and shredded cheese. Served with freshly baked bread and your choice of dressing.
      $13.99
    • Spinach Garden Salad

      Fresh spinach leaves, red onions, tomatoes, hard-boiled egg, Kalamata olives, bacon, toasted almonds, mushrooms, and Feta cheese. Served with freshly baked bread and your choice of dressing.
      $15.99
      Spinach Garden Salad
  • Our Favorites

    • Black Bean & Corn Quesadilla

      A delicious black bean mix with Anaheim peppers, corn, cilantro, and shredded cheeses in a whole wheat tortilla topped with salsa and sour cream. Served with a side salad.
      $15.99
    • Fresh Catch Gordita

      Lightly blackened market-fresh fish, folded into a toasted gordita with mango salsa, shredded lettuce, and a refreshing lime-cilantro aioli.
      $17.99
    • Red Beans & Rice

      Our house-made red beans served over brown rice, topped with shredded Cheddar cheese and green onions.
      $13.99
    • Blackened Chicken Quesadilla

      Spicy chicken, avocado, tomatoes, and a blend of cheeses melted together in a whole wheat tortilla topped with salsa and sour cream. Served with a side salad.
      $16.99
    • Old Southwest Burrito

      A hearty helping of house-made red beans and shredded cheeses folded inside a whole wheat tortilla and topped with salsa and sour cream. Served with a side salad.
      $15.99
    • Sana Cruz Quesadilla

      Quesadilla filled with melted cheese, tomatoes, and avocado and topped with salsa and sour cream. Served with a side salad.
      $15.99
    • Shrimp & Avocado Quesadilla

      Sauteed shrimp, avocado, and melted cheese folded into a grilled tortilla and garnished with salsa and sour cream. Served with a side salad.
      $16.99
  • Desserts

    • Featured Cake Of The Day

      All Wildflour desserts are freshly baked daily with the finest ingredients.
      $6.99
    • Cookies

      All Wildflour desserts are freshly baked daily with the finest ingredients.
      $3.99
    • Cream Puff

      All Wildflour desserts are freshly baked daily with the finest ingredients.
      $6.99
  • Drinks

    • Herbal Tea

      $3.99
    • Coffee

      $3.99
    • Tea

      $3.99
  • Side item

    • Greek Pasta Salad

      $3.99
    • Fries

      $3.99
    • Sweet Potato Fries

      $3.99
    • Chips & Salsa

      $3.99
    • Asian Cucumber Salad

      $3.99

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6
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(540) 344-1514

2143 Colonial Ave SW, Roanoke, VA 24015


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