Whole Sol Blend Bar - Juice Bar & Smoothies - LoDo Menu
1735 Chestnut Pl, Denver, CO 80202
Smoothie Bols & Shakes
- MayanTropical, beautiful superfood dragon fruit (pitaya) base topped with mango, strawberry, coconut, and granola. Light and refreshing. Smoothie Bol Nutrition: Calories: 380 C:75 F:10 P:6 Smoothie Nutrition: Calories: 260 C:58 F:4.5 P:4$12.75
- I Like You MatchaSupercharged green base (kale, banana, pineapple, and matcha), topped with coconut, banana, blueberry, & granola. Our greenest. Smoothie Bol Nutrition: Calories: 450 C:85 F:13 P:8 Smoothie Nutrition: Calories: 360 C:73 F:8 P:6$13.75
- Strawberry Banana SmoothieOur most requested smoothie to date! Try our take on the classic with Strawberries, Banana & coconut blended with almond milk & served with homemade strawberry jam.$10.00
- The OG100% pure, wild-harvested acai base, topped with banana, strawberry, granola, & honey. Smoothie Bol Nutrition: Calories 450: C: 79 F: 15 P:8 Smoothie Nutrition: Calories 350: C: 63 F: 11 P: 5$12.75
- Green MonkeyBanana, avocado, and spinach, topped with banana, coconut, chocolate chips, and granola. Smoothie Bol Nutrition: Calories: 460 C:72 F:18 P:12 Smoothie Nutrition: Calories: 360 C:56 F:15 P:10$12.75
- Rise And Grind!Cacao & coconut base with cold brew coffee and almond butter. Topped with cacao nibs, bananas, strawberries, & granola. Drizzled with almond butter & sea salt. Smoothie Bol Nutrition: Calories 570 C:91 F:23 P:10 Smoothie Nutrition: Calories: 470 C:77 F:17 P:7$12.75
- The Green CreamOur NEW Ultimate Green Smoothie! Spinach, Celery, Cashews, Banana & Coconut Water! Only available as a smoothie. Nutrition: Calories:340 C:41 F:17 P:12$9.00
- The Recovery ShakeThe Best Post Workout Fuel. Your Choice of Sprout Living Vanilla or Chocolate Protein Powder blended with banana, cashews, date, cinnamon & almond milk. Served over ice. Only available as a shake. 450-480 Calories$7.75
- Mango Piña ColadaBlue spirulina coconut & pineapple base, topped with blueberry, coconut, homemade mango-coconut chia pudding, & granola. Smoothie Bol Nutrition: Calories: 500 C:79 F:22 P:7 Smoothie Nutrition: Calories: 410 C:63 F:18 P:5$14.25
- The PB&JOur take on the all-time classic. Peanut butter, banana and oats base, topped with homemade strawberry jam, banana, granola, & peanuts. Smoothie Bol Nutrition: Calories:830 C:126 F:32 P:24 Smoothie Nutrition: Calories: 710 C:109 F:26 P:21$12.75
Common
- Water Cup$1.00
- Just Egg$4.25
Merchandise
- T-Shirt Blue OG$25.00
- Black Whole Sol Hat$15.00
Caffeine and CBD
- Mocha Cold BrewServed black. Add almond, oat or coconut milk (no charge). Nutrition (Cold Brew only): Calories: 30 C:4 F:0 P:0$6.25
- Coyote Cold BrewCold brew coffee, cinnamon, vanilla, brain-enriching walnut oil, and a touch of maple syrup. Nutrition: Calories: 150 C:13 F:5 P:0$7.50
- OZO Drip Coffee$4.25
- French Press$2.75
- Vanilla Bean Cold BrewServed black. Add almond, oat or coconut milk (no charge). Nutrition (Cold Brew only): Calories: 30 C:4 F:0 P:0$6.25
- AmericanoA double Ozo Coffee espresso shot, diluted with hot water. Nutrition: Calories: 3 C:0.1 F:0.5 P:0$4.00
- EspressoA double Ozo Coffee espresso shot. Nutrition: Calories: 3 C:0.1 F:0.5 P:0$3.50
Limited Time
- Hazlo Lime And Mint SpritzA non-alcoholic carbonated beverage handcrafted here in Denver!$5.00
Toasts
- PB & Jam ToastPeanut butter, banana, strawberry jam, cacao nibs. Nutrition: Calories: 470 C:71 F:16 P:11$9.00
- Vegan Breakfast SammieJUST Egg scramble with tree nut cheese, tomato, homemade Dijon dressing, and sprouts. Nutrition: Calories: 410 C:45 F:17 P:14$12.25
- Egg Breakfast SammieReal, Organic Egg with tree nut cheese, tomato, homemade Dijon dressing, and sprouts.$12.25
- Bruschetta Pesto ToastHemp pesto, treenut cheese, tomato, balsamic glaze. Nutrition: Calories: 510 C:60 F:24 P:15$11.75
- White Truffle Avocado ToastGluten-free bread topped with avocado, red pepper flakes, sprouts, cherry tomatoes, and white truffle olive oil. Nutrition: Calories: 670 C:79 F:40 P:12$11.75
Lattes
- Blue Green DreamAlmond milk, blue majik, matcha. Nutrition (Almond Milk): Calories: 150 C:24 F:6 P:2 (Coconut Milk): Calories: 190 C:26 F:8 P:2 (Oat Milk): Calories: 230 C:34 F:7 P:5$6.75
- Regular LatteA classic latte with your choice of almond, oat or coconut milk. Featuring Ozo Coffee espresso. Nutrition (Almond Milk): Calories: 90 C:12 F:5 P:1 (Coconut Milk): Calories: 120 C:13 F:6 P:1 (Oat Milk): Calories: 150 C:20 F:6 P:4$4.50
- Classic Hot ChocolateA classic hot chocolate made with nutrition in mind! Cacao powder & maple syrup with your choice of almond, oat or coconut milk.$4.50
- Golden LatteNEW & IMPROVED :) Turmeric, ginger, cordyceps, maca, cinnamon, lacuma, cardamom, clove, vanilla, black pepper maple syrup & espresso with your choice of almond or coconut milk. Nutrition (Almond Milk): Calories: 110 C:18 F:5 P:2 (Coconut Milk): Calories: 140 C:19 F:6 P:2 (Oat Milk): Calories: 170 C:26 F:6 P:4$6.75
- Matcha LattePure, raw coconut milk with USDA Organic Matcha. Nutrition (Almond Milk): Calories: 120 C:16 F:6 P:1 (Coconut Milk): Calories: 160 C:18 F:7 P:1 (Oat Milk): Calories: 190 C:26 F:7 P:4 +Maple Syrup: +Calories: 40 C:8 F:0 P:0$4.75
- Chai Latte$5.25
USDA Organic Juice
- Sweet Apple GreensChoose a blend with personality: refreshing cucumber and leafy greens collide with sweet apple and pineapple for a delicious flavor you won’t forget. Cucumber, Pineapple, Apple, Celery, Spinach & Romaine$6.99
- WondermelonThis juice is expertly blended with Watermelon Juice, Lemon Juice, Apple Juice, Cucumber Juice, and Basil for an incredibly refreshing juice that’s perfectly sweet with a touch of tartness and light herbaceous. Watermelon, Apple, Basil, Cucumber & Lemon$6.00
- Carrot Citrus RadianceKickstart your day the delicious way. Carrot meets orange, pineapple, lemon, and a kick of ginger in this bright, refreshing blend made to satisfy your sweet and spicy sides. Carrot, Pineapple, Orange, Lemon & Ginger$6.99
- Defense UpCome for the fresh flavor of bright citrus and tropical fruits, and get ready to take on the day with the Vitamin C in this satisfying smoothie. Orange, apple, mango puree, pineapple, acerola cherry puree, lemon$6.99
- Blue Spirulina SuperAde$5.75
- Green DevotionWe like our greens blended with even more greens – leafy greens, cooling cucumber, and tangy celery to be exact. We think you’ll love the bright, crisp flavor, too. Celery, Cucumber, Spinach, Romaine, Kale, Lemon & Parsley$6.99
- Ruby RootsBig flavor plus good-for-you nutrients make this blend of earthy root veggies, sweet apples, cool cucumber, and spicy ginger as delicious as it is nutritious. Carrot, Apple, Beet, Cucumber, Lemon & Ginger$6.99
- Dragon Fruit SuperAdeBoost fertility, charge your digestive health, strengthen your immune system, and increase vitality with Dragon Fruit. This vibrant fruit is pressed fresh with organic lemon for a hydrating Living Beverage full of nutrients and flavor! Dragonfruit, lemon, maple syrup & Structured Reverse Osmosis SuperH2O™$4.99
Sides
- Sweet PotatoOrganic roasted sweet potato$2.50
- 1 Poached Egg$1.75
- Black Beans$2.00
- Corn$1.50
- Banana$2.30
- Pico De Gallo$1.50
- Avocado$1.75
- Rice$2.00
Add Ons
- Peanut Butter- Double Side$3.50
- Almond Butter$1.75
- Truffle Hot Sauce Side$1.25
- Hot Sauce$1.50
- Peanut ButterOrganic, 100% peanuts!$1.75
- Granola$1.75
- Almond Butter- Double Side$3.50
Hot Bols
- Jurek Bushido BōlOur Hot Bōl in partnership with incredible plant-based ultra runners, Scott & Jenny Jurek! Made with white rice, JUST Egg, roasted broccoli, avocado, pickled carrots & ginger, microgreens, gomasio (sesame seed & seaweed blend), tamari (gluten-free soy sauce, and vegan sriracha mayo!$13.75
- Taco BolOur New Taco Bol brings a Southwest flair to the Whole Sol menu! We start Cilantro Sauce: Calories: 50 C:2 F:4 P:0$13.75
- Power GreensShredded kale mixed with sauerkraut, 2 poached eggs, hemp seeds, Dijon dressing, & topped with avocado. Nutrition: Calories: 400 C:14 F:36 P:12$13.75
- PrimalShredded cabbage topped with 2 poached eggs, avocado, & homemade hemp pesto. Nutrition: Calories: 490 C:21 F:43 P:15$11.75
- Creamy Tomato SoupTry our dairy free tomato soup, served with a side of Chickpea Focaccia! Gluten and dairy free.$10.00
Power Up Shots
- Ginger SupershotThis powerful shot is an upgrade on the original ginger shot, packed with 17 grams of Freshly Pressed Organic Ginger! This pungent SuperShot has a warm, but delicious bite from the combination of ginger, lemon, and green apple to give you that natural energy boost, circulation support, and immunity boost that tastes incredible, too. Ginger, lemon, green apple, cayenne pepper$4.99
- Turmeric SupershotThis king of shots is packed with curcumin, derived from 17 grams of freshly pressed Turmeric for an earthy, flavorful boost! Turmeric is a strong Anti-oxidant, that is balancing and is an excellent blood purifier. Turmeric, Lemon, Green Apple & Black Pepper$4.99
- IMMUNI-TI SupershotThis incredible tart, yet sweet immunity shot is packed with 333mg of Organic Camu Camu and 18,000mg of Freshly Pressed Organic Raspberry, that provide Anti-Oxidants and 150% Daily Value of Vitamin C! Camu camu, raspberry, ginger, lemon, green apple.$4.99
Snacks
- Deux Vegan Cookie DoughThe oaty, gooey base is reminiscent of licking the batter off the spoon as a kid… but actually fuels you instead of leaving you with the sugar crash and burn. As if that wasn’t enough, we packed our eat-straight-out-the-jar delicious vegan cookie dough with Reishi & Vitamin D for a mood boost that tastes as good as it feels. Contains Tree Nuts and Peanuts$7.50
- Kona Protein BitesDates, pepitas, coffee grinds, cacao, plant protein. Nutrition: Calories: 310 C:43 F:12 P:16$6.50
- Emmy's Organics - Peanut ButterAll the good adjectives for this one -- moist, chewy, sweet and salty. If Emmy's peanut butter cookies were in a pageant, this one would get a crown and a Twitter scandal. Carefully crafted with incredibly clean ingredients like organic coconut and organic agave these cookies are a must try. Vegan, Kosher and non-GMO.$2.99
- Vanilla Chia PuddingAlmond milk, chia seeds, mango, strawberry chia jam. Nutrition: Calories: 170 C:19 F:9 P:5$7.75
- Emmy's Organics - Chocolate ChipEmmy's delicious twist on a classic. So good, you’ll declare them better than Grandma’s. (But definitely don’t tell Grandma.) Made with 100% organic ingredients and fair-trade dark chocolate chips, these cookies will surely satisfy your sweet tooth! All of Emmy's chocolate chip cookies are made with non-GMO ingredients and are vegan, Kosher, dairy-free, and gluten-free.$2.99
