Whole in the Wall Menu

Eggplant spread with lots of onion & garlic, served with pita wedges.

Batter-dipped broccoli served with homemade Russian dressing.

Batter-dipped Spanish onions, served with tamari-ginger sauce - like no other.

Strips of batter-dipped, all natural chicken served with homemade Russian dressing.

A petite version of our House Salad.

Fresh mushrooms. The best without a doubt!

Soybean bouillon, a traditional Japanese favorite.

Served plain or with butter or soy margarine.

Fresh seasonal vegetables, lightly steamed and served on a bed of organic brown rice with tamari-ginger, lemon-butter-honey, or any dressing.

Our quiche of the day is homemade on premise with free-range brown eggs & an organic whole-wheat crust.

Homemade, hand-rolled, exotically-spiced felafel balls, baba ghanouj, and tomatoes and cucumbers. Served with yogurt-sesame dressing and two pitas.

An organic corn tortilla with refried beans, homemade hot sauce and melted cheese, topped with lettuce, tomato, cukes, sprouts, and sour cream. Served with fried rice.

Homemade refried beans with cheddar cheese in two organic corn tortillas, baked in our homemade secret spicy Cosmo sauce, topped with lettuce, tomato, cukes, sprouts and a dab of sour cream.

Hot & spicy, homemade & vegetarian, with organic brown rice or a whole wheat roll.

Tender all natural, vegetarian fed chicken breast, free of hormones and antibiotics, prepared with garlic, butter and herbs, topped with cheddar and parmesan, served on a bed of organic brown rice.

Prepared with tamari-ginger, or lemon-butter-garlic and parmesan cheese, served with a side of organic brown rice.

Prepared with tamari-ginger, or lemon-butter-garlic and parmesan cheese, served with a side of organic brown rice.

Broiled shrimp in our own special sauce, served with organic brown rice. Prepared with butter and parmesan cheese.

A sizzling selection of shrimp, scallops, bluefish, and fish of the day, broiled in our special lemon-butter-garlic sauce, served with organic brown rice.

A Portuguese-Japanese specialty of vegetables dipped in homemade batter and quickly deep-fried. Served on a bed of organic brown rice with tamari-ginger sauce.

Open-faced on a whole-wheat sesame bagel with tomato, mushrooms, and swiss or mozzarella.

A bagel with our homemade tomato sauce, melted mozzarella & selected spices.

Our own homemade pesto with melted mozzarella on a bagel.

Batter-dipped bluefish served on a fresh-baked whole-wheat bun with lettuce, tomato and tempura onion rings.

Organic mixed mesclun greens & veggies in a whole wheat pita with your favorite dressing.

Organic mixed mesclun greens, veggies & cheese in a whole wheat pita with your favorite dressing.

A tasty mid-eastern spread made from eggplant, tahini, lots of onion, garlic, and spices, served with salad in a whole wheat pita.

Sauteed tofu & tempeh with salad, all in a pita with our famous tofu garlic dressing.

A hearty combination of tempeh, sauteed onions and salad, all in a whole wheat pita with your favorite dressing. Made according to Ali's original specifications.

Homemade, hand-rolled, exotically spiced chick-pea balls with salad and yogurt-sesame dressing stuffed in a whole wheat pita.

Pieces of batter-dipped all natural chicken with salad and our secret sauce stuffed in a whole wheat pita.

On homemade whole-wheat roll.

On a whole wheat pita.

All natural, no antibiotics or nitrates.

Organic brown rice sauteed with onions, soy sauce, and garlic.

Hot & spicy, homemade & vegetarian.

Deep-fried or raw.

...deeeeelicious! Fresh peeled apples with a rich butter crust, like the good old days. A tribute to our friend, Freddie Goodall. Make it a la mode for just a dollar more!

Some people say it's better than... you get the idea. A warm raspberry chocolate-chip brownie, dense and gooey, two scoops of vanilla ice cream, homemade raspberry sauce, topped with fresh whipped cream and a hint of cinnamon.

A petite version of the above, for those of you who like to have your cake and eat it, too.

A gluten free version of our classic, that's just as delicious!

Rich and creamy peanut butter filling with a crunchy homemade chocolate cookie crust. So good, you'd never know its vegan!!!

Wild salmon broiled with fresh mushrooms in your choice of lemon-butter-garlic or tamari-ginger sauce, served with a side of organic brown rice. Please allow 15-20 minutes.

Whole Burger with side salad, 2 tempura onion rings, no roll or fries.

Our pesto is made on the premise & shipped to individuals & stores throughout the country. See for yourself why people can't seem to get enough of this delicious pasta sauce. Today's choices: Spinach Parmesan or Sun-dried Tomato. Or try it with our homemade Marinara Sauce!

Not spicy - light & flavorful. Dried sweet red peppers, olive oil, Parmesan cheese (cultured pasteurized milk, salt, enzymes), pine nuts, fresh garlic, butter, sea salt, spices.

A nice little kick with an emphasis on flavor. Dried smoked jalapeño peppers (chipotles) are a real treat. Sun dried tomatoes, olive oil, Parmesan cheese (cultured pasteurized milk, salt, enzymes), pine nuts, chipotle peppers, fresh garlic, butter, sea salt, spices.

Sweet & tangy - intoxicating aroma. With a loaf of French bread this pesto may never make it to your kitchen. Sun dried tomatoes, olive oil, Parmesan cheese (cultured pasteurized milk, salt, enzymes), pine nuts, fresh garlic, butter, sea salt, spices.

Mellow, light, & good for you too. If Popeye could see us now! Fresh spinach, olive oil, Parmesan cheese (cultured pasteurized milk, salt, enzymes), pine nuts, fresh garlic, butter, sea salt, spices.

Unlike many other non-dairy foods, this stuff actually tastes great. Fresh spinach, olive oil, pine nuts, fresh garlic, sea salt, spices.

Limited Edition! In late June the garlic plant puts out a tender shoot similar to a scallion (sometimes referred to as a garlic scape). Scapes are the main ingredient in this pesto, a delicacy to garlic lovers everywhere. Garlic scapes, olive oil, Parmesan cheese (cultured pasteurized milk, salt, enzymes), pine nuts, butter, sea salt, spices.