West Indies Soul Food Menu
839 University Ave W Suite 103, St Paul, MN 55102
Catering
- Grilled/Jerk Chicken Full PanEnjoy the taste of the Islands - Flavors right from the Beach!! Serves 50 People. **We will need to know 3 days before the event$420.00
- Grilled/Jerk Chicken 1/2 PanServes 25 People. **We will need to know 3 days before the event$210.00
- Curry Chicken Full PanServes 50 People. **We will need to know 3 days before the event$420.00
- Ox Tail Full PanServes 50 People. **We will need to know 3 days before the event$730.00
- Ox Tail 1/2 PanServes 25 People. **We will need to know 3 days before the event$360.00
- Rice Peas Full PanServes 50 People. **We will need to know 3 days before the event$230.00
- 1/2 Rice PeasServes 25 **We will need to know 3 days before the event$125.00
- Cabbage Full PanServes 50 People. ** We will need to know 3 days before the event$240.00
- Cabbage Half PanServes 25. **We will need to know 3 days before the event$125.00
- Case PattiesWe will need to know 3 days before the event$225.00
- Smoked Bourban Jerk Ribs (Whole Slab)$30.00
Caribbean Combo Meals
- Caribbean Stew ChickenOur chicken is marinated with our own blend of spices and herbs, browned mildly sweet and savory, in rich gravy slowly simmered.\nServed with Rice & Peas (Red Beans) and your choice of veggie.$20.50
- Jerk ChickenOur Jerk Chicken is made with our own seasoning and marinade, famous for having a strong kick. The\nflavors penetrate into the chicken leaving a nice spicy, smokey taste. Served with Rice & Peas (Red Beans) and your choice of veggie.$20.50
- Caribbean Oxtail StewOur oxtails are marinated with our own blend of spices and herbs, browned mildly sweet and savory, in rich gravy slowly simmered. Served with Rice & Peas (Red Beans) and your choice of veggie.$24.99
- Jerk RibsTopped with our Signature Better Be Quiet BBQ Sauce. Marinated in our special Jerk seasonings and marinade. Served with Rice and Peas (Red Beans) and your choice of veggie.$23.99
- Vegan CurryOur Vegan Curry is a mildly spiced dish. It has potatoes, yams, spinach and black beans. It will light up your taste buds and satisfy your cravings! Served with Rice & Peas (Red Beans).$20.50
- BBQ Jerk ChickenIntroducing our BBQ JERK CHICKEN.\nServed with Rice & Peas (Red Beans) and your choice of veggie.$21.51
- Vegan Plate (Rice & Plantain)Includes: Rice & Peas (Red Beans), Plantains, and your choice of veggie.$15.99
- Fried Jerk ChickenIncludes Rice and Peas (red beans), and an additional side of your choice.$19.99
- Frogtown SpecialChoose from the menu for chicken and sides$15.95
Beverages
- Caribbean LemonadeA different twist to lemonade that has extracts and essence from the Caribbean. State Fair Favorite! 20oz.$2.95
- Soda/Pop Diet Pepsi$1.95
- Soda/Pop Mountain Dew$1.95
- Bottled Water$1.95
- Ginger BeerMade from fresh ginger and lemons, this non-alcoholic beverage is delicious and great for your health! (**Warning, ginger is fresh and very strong**)$5.00
- 7up12oz can$1.95
- Gallon Ginger Beer$45.00
- Ginger-Lemonade Half&HalfA 16oz Combo of our homemade Caribbean Lemonade and Ginger Beer (contains no alcohol)$3.75
- Soda/Big BottlesMtn Dew, Starry, Sugar Free A&W Root Beer$2.50
- Soda/Small BottlesMtn Dew$1.95
Specials
- Mac N' Cheese$6.00
- Fried Honey-Sriracha Wings$13.95
- Frogtown SpecialChoose from the menu for chicken and sides$15.95
Signature Sauce
- 15oz Bottle Better-Be-Quiet BBQ / Signature Sauce$12.00
- 2oz Cup Better-Be-Quiet BBQ / Signature Sauce2oz. cup$2.00
- 2oz Cup Caribbean Pepper / Signature Sauce2oz. cup$2.00
- 2oz Cup Not Only Jamaican Jerk / Signature Sauce2oz. cup$2.00
- Not Only Jamaican Jerk Singature Sauce Gallon$50.00
Dessert
- Sour Cream Pound CakeMade with love and full of moisture, this pound cake has a lemon glaze frosting and melts in your mouth!$4.50
- Sweet Potato PieMade from scratch using fresh yams and filled with love!$4.50
- Peach CobblerOur non traditional version of Peach Cobbler. Made$4.50
- Sweet Potato Pie (Whole)Made from scratch using fresh yams and filled with love! Serves 10, If orderd online takes 2hrs to bake$30.00
- Southern Pound Cake$40.00
- Whole Peach CobblerWe will need to know 3 days before the event$45.00
Coco Bread Sandwiches
- Chicken SandwichGrilled Jerk Chicken Breast served on Coco Bread- a Jamaican style bread made with coconut milk. Tomato, lettuce, WISF Jerk-Ranch.$10.99
- Yard Man SnackYour choice of Jamaican Patty served inside a delicious and soft bread made from Coconut milk!$9.99
Sides
- Caribbean CabbageOur cabbage is steamed with a nice balance of flavor, texture, and richness. Everyone’s favorite, even if you are not a big fan of eating your vegetables, it’ll have you coming back for more!$6.00
- Collard GreensSavory broth gives a bursting flavor! Made with no meat/bones, vegan friendly.$6.00
- PlantainSweet and fried.$6.00
- Rice & Peas (Red Beans)Our Rice and Peas is made with red beans, coconut milk and herbs. Pair it with any of our delicious\nCaribbean delights. Vegan friendly.$6.00
- Coco BreadSoft bread made from coconut milk!$4.00
- Oxtail (Side)$13.95
- Jamaican Patty Hot BeefState Fair favorite! Savory, flaky, baked turnover, similar to an empanada. Filled with your choice of spicy beef, mild beef, mild chicken. ****MADE TO ORDER ALL DAY ON WEDNESDAYS PLEASE ALLOW 15MINS Thank You!!****$6.00
- Jamaican Patty Mild ChickenState Fair favorite! Savory, flaky, baked turnover, similar to an empanada. Filled with your choice of spicy beef, mild beef, mild chicken. ****MADE TO ORDER ALL DAY ON WEDNESDAYS PLEASE ALLOW 15MINS Thank You!!****$6.00
- Jamaican Veggie Lentil & Chickpea Patty$6.00
- Carivegan Curry (Side)Side order portion of our classic Vegan Curry$8.95
- Curry Chicken (Side)$8.95
- Mac N' Cheese$6.00
- Jerk Ribs Side$13.95
- Side Curry Goat$13.95
- Fried Jerk Chicken 5 PieceOur perfectly seasoned Jerk Chicken but fried to juicy golden perfection!$13.99
Vegan Options
- Vegan CurryOur Vegan Curry is a mildly spiced dish. It has potatoes, yams, spinach and black beans. It will light up your taste buds and satisfy your cravings! Served with Rice & Peas (Red Beans).$20.50
- Vegan Plate (Rice & Plantain)Includes: Rice & Peas (Red Beans), Plantains, and your choice of veggie.$15.99
Saturday Specials
- Red Snapper Fillet (Saturday Special)Fresh Red Snapper that is pan fried and then stewed in a delicious red sauce! Served with Rice & Peas (Red Beans) and your choice of veggie.$24.99
- Side Curry Goat$13.95
UNCATEGORIZED
- Oxtail Soup$8.95
- Jamacian Veggie Calloo & Kale Patty$6.00
- Gallon Jerk Sauce$175.00
- Catering Deposit$50.00
- Delivery Order
