Bagels & ...
- Butter$2.00
- Cream Cheese$2.25
- Scallion Cream Cheese$3.25
- Low Fat Scallion Cream Cheese$3.25
- Vegetable Cream Cheese$3.25
- Low Fat Vegetable Cream Cheese$3.25
- Nova Spead$3.95
- Low Fat Nova Spread$4.15
- Raisin Walnut Cream Cheese$3.25
- Tofu Scallion Spread$3.25
- Cinnamon Hazelnut Tofu Spread$3.25
- Jelly$2.00
- Peanut Butter$3.00
- Sweet Munchee Cheese$2.85
- Muenster Cheese$2.85
- American Cheese$2.85
- Swiss Cheese$2.85
- Cheddar Cheese$2.85
- Provolone Cheese$2.85
Any of the works
- Lettuce
- Tomato
- Onion
- Sprouts
- Cucumber
- Carrots
- Roasted Red Peppers
Breakfast Sandwiches
- Egg$3.25
- Egg & Cheese$3.75
- Egg, Bacon & Cheese$5.25
- Egg, Ham & Cheese$5.25
- Egg, Turkey Sausage & Cheese$5.25
- Egg, Sausage & Cheese$5.25
- Egg White, Spinach & Swiss$6.95
- Egg, Ham & American Cheese$5.95
- Choice Of Bagel Or Wrap
Appetizing
- Nova$10.45
- Belly Lox$10.45
- Sable$15.00
- Sturgeon$15.00
- Baked Salmon$11.45
- Whitefish Piece$9.25
- Whitefish Salad$9.75
- Baked Salmon Salad$9.75
- Chopped Nova$8.00
- Chopped Herring$7.45
- Chopped Liver$7.45
- Herring Filler & Cream Sauce$3.50
- Platter Or Sandwich | Served With Your Choice OfCream cheese, Lettuce, Tomato and Onion
Salads by the 1/4 LB.
- Tuna Salad$2.75
- Low Fat Tuna Salad$3.00
- Vegetable Tuna Salad$3.00
- Whitefish Salad$5.95
- Baked Salmon Salad$5.95
- Shrimp Salad$7.50
- Grilled Shrimp Salad$8.00
- Montauk Lobster Salad$8.00
- Sesame Ginger Lobster Salad$8.00
- Chunky Chicken Salad$3.00
- Lowfat Chicken Salad$3.50
- Waldorf Chicken Salad$3.50
- Mango Curry Chicken Salad$3.50
- Honey Mustard Chicken Salad$3.50
- Egg Salad$2.50
- Egg White Salad$3.00
- Coleslaw$1.25
- Macaroni Salad$2.50
- Kale Mango Salad$2.50
- Asian Slaw$2.00
- Tomato Salad$2.50
- Cucumber Salad$2.50
- Broccoli Salad$2.50
- Kale Salad$2.50
- Brussel Sprouts$3.25
- Zucchini Linguini$3.00
- Feta Cheese Pasta Salad$2.75
- Fresh Fruit Salad$2.50
- Citrus Fruit Salad$2.50
- Tropical Fruit Salad$3.00
Signature Wraps
- Asian ChickenRomaine, Mandarin Oranges, Almonds, Sesame Seeds, Crispy Noodles$8.75
- Southwest ChickenBlack Bean, Corn, Tomatoes & Salsa$8.75
- Chicken CaesarRomaine, Parmesan Cheese and Caesar Dressing$8.75
- Sliced Chicken BreastMelted Cheddar, Bacon & Russian Dressing$8.75
- Honey Maple TurkeyBrie & Honeybee Dressing$8.75
- Lobster RollTraditional Montauk Lobster Salad on a Potato Roll$14.00
- Served On Your Choice Of Bagel, Bread Or Wrap
Deli Sandwiches
- Turkey Off The Bone$8.25
- Turkey & Roast Beef$8.95
- Ham & Cheese$7.50
- Roast Beef$8.95
- BLT$7.00
- Avocado Toast$6.95
- Hummus$6.55
- Egg Salad$6.55
- Tuna Salad$7.55
- Vegetable Tuna Salad$7.55
- Chicken Salad$7.55
- Mango Curry Chicken Salad$7.55
- Honey Mustard Chicken Salad$7.55
- Waldorf Chicken Salad$7.55
- Low Fat Chicken Salad$7.55
- Low Fat Tuna Salad$7.55
- Egg White Salad$7.25
- Shrimp Salad$9.50
- Choice Of Bread, Bagel, Or WrapAll sandwiches include your choice of the works.
Salads
- GreekRomaine, Plum Tomatoes, Cucumbers, Red Onion, Feta and Kalamata Olives$7.95
- Grilled Chicken CaesarRomaine, Egg, Parmesan Cheese, Croutons, Grilled Chicken and Caesar Dressing$9.95
- SpinachBlue Cheese, Pears, Raisins and Almonds$8.95
- CobbRomaine, Tomato, Cucumber, Blue Cheese, Egg, Bacon, Turkey off the Bone and Avocado$9.95
- Asian ChickenRomaine, Carrots, Broccoli, Mandarin Oranges, Bamboo Shoots, Scallions, Crispy Noodles, Sesame Seeds, Grilled Chicken and Spicy Thai Peanut Dressing$9.95
- Tex MexMixed Greens, Tomato, Black Beans, Corn, Cheddar, Avocado, Grilled Chicken with Fat Free Citrus Vinaigrette$9.95
- Field GreensMixed Greens, Dried Cranberries, Blue Cheese, Walnuts and Beets$8.95
- SpaMixed Greens, Cucumbers, Plum Tomatoes, Carrots, Sprouts, Cranberries, Sunflower Seeds and Grapes$8.95
- ChefRomaine, Turkey, Ham, Swiss, Egg, Tomato, Cucumber and Carrots$9.95
Sweets
- Assorted Cookies By The Pound$13.99
- Muffin$2.75
- Linzer Tart$2.75
- Black And White Cookie$2.75
- Apple Turnover$3.00
- Rainbow Marzipan Bar$2.75
- Crumb Square$3.50
