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Vital Root Menu

3915 Tennyson St, Denver, CO 80212
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BowlsBreakfast All DayFavesKids MenuN/A BeveragesPastriesSmallsSmoothiesSoups & SaladsSidesAdd OnsLunch & Dinner Specials

  • Bowls

    • Mission Bowl

      Brown rice, black beans, corn, avocado, cabbage, cumin-lime crema *Vegan on request - Sub vegan sriracha aioli for crema* *Gluten Free* NOT AVAILABLE WITHOUT nightshades. Please specify all other allergies.
      $17.50

  • Breakfast All Day

    • Breakfast Falafel

      Scrambled eggs, fava bean falafel, cucumber, tomato, feta, tzatziki, tehina, on house made vegan gf naan NOT AVAILABLE WITHOUT garlic/onion, nightshades, sesame/sunflower. Please specify all other allergies. *Gluten Free*
      $18.00

    • Dosa Waffle

      butternut squash, spiced squash butter, pomegranate, spiced pecans, & cranberry chutney *vegan as is* NOT AVAILABLE WITHOUT nightshades. Please specify all other allergies.
      $16.00

    • Vegan "Chik'n" & Waffle

      butternut squash, spiced squash butter, pomegranate, spiced pecans, & cranberry chutney *vegan as is* NOT AVAILABLE WITHOUT nightshades. Please specify all other allergies. **Country fried tofu substituted automatically when out of plant based chick'n**
      $18.00

    • Breakfast Sandwich

      scrambled eggs, cheddar, beatbox sprouts, Umaro seaweed bacon, sriracha aioli, vegan gf bun from havenly bakery NOT AVAILABLE WITHOUT sunflower or corn. Please specify all other allergies.
      $14.00

    • Root Vegetable Reuben

      root vegetable “pastrami”, sauerkraut, beatbox sprouts, swiss, on a vegan gf bun from Havenly Bakery. served with home fries NOT AVAILABLE WITHOUT: onion/garlic, soy, sunflower, nightshade. Please specify any other allergies.
      $16.50

  • Faves

    • Bahn Mi Tacos

      Edamame "pate," lemongrass tofu, jalapeno, pickled vegetables, sriracha aioli, fresh herbs. other fillings available: -scrambled egg -avocado -seasonal roasted vegetables -fable mushroom meat (+1) -plant based chik'n (+2) NOT AVAILABLE WITHOUT CORN. *Gluten Free* Please specify any other allergies.
      $15.00

    • Falafel Wrap

      fava bean falafel, cucumber, tomato, feta, tzatziki, tehina, on house made vegan gf naan. NOT AVAILABLE WITHOUT nightshades, garlic/onion, sunflower. Please specify all other allergies. *Gluten Free*
      $18.00

    • Korean Stir Fry

      Mung beans, brown rice, garlic mushrooms, kimchi, sesame gochujang, cashews. NOT AVAILABLE WITHOUT corn, garlic, nightshade, sesame, legumes. Please specify all other allergies. *Gluten Free*
      $19.00

    • Pad Thai

      Scrambled egg, green papaya, brussels sprouts, pickled veg, thai chili paste, peanuts, cilantro NOT AVAILABLE WITHOUT garlic, corn, or legumes. Please specify all other allergies.
      $19.00

  • Kids Menu

    • Kid Country Fried Tofu Meal

      Tempura-battered lemongrass tofu with maple mustard *Vegan as is* *Gluten Free* NOT AVAILABLE WITHOUT garlic/onion, nightshade, sesame/sunflower, corn. Please specify all other allergies.
      $9.50

    • Kid Quesadilla

      Corn tortilla, cheddar. *available vegan on request* *Gluten Free*
      $9.50

  • N/A Beverages

    • La Croix Pamplemousse

      $3.00

    • Chagaccino

      Chaga mushroom, espresso, choice of milk, monkfruit sweetener, cinnamon, cacao
      $7.00

    • Cappuccino

      $6.00

    • Latte

      $6.00

    • Matcha Latte

      $6.00

    • Apple Juice

      $1.00

    • Beet Berry Lemonade

      housemade mixed berry simple syrup, beet powder, lemon
      $6.50

    • Vail Mountain Co Rotating Iced Tea

      currently: Mango Ceylon (Black Tea)
      $5.50

    • Sport Tea

      ginseng & mate iced tea
      $5.50

    • Izze Blackberry

      $3.00

    • Izze Peach

      $3.00

    • La Croix Lime

      $3.00

    • Sati Cold Brew

      local cold brew served still over ice
      $6.50

  • Pastries

    • Beet Brownie

      *Gluten Free*
      $7.50

    • Peanut Butter Tahini Cookie

      *Vegan, Contains Nuts* *Gluten Free*
      $5.00

    • Vegan Chocolate Chip Cookies

      3 button cookies for $5 *Vegan, Contains Nuts* *Gluten Free*
      $5.50

  • Smalls

    • Home Fries

      potato wedges, elevation low-sugar ketchup. NOT AVAILABLE WITHOUT nightshades or sunflower. Please specify all other allergies. *Gluten Free*
      $7.00

    • Sweet Potato Fries

      Waffle fries, Elevation low-sugar ketchup *Gluten Free*
      $8.00

    • Korean BBQ Veggie "Wings"

      smoked broccoli & cauliflower 'wings,' sesame seeds, Korean BBQ and Toga-Ranch-I on side *Vegan as is* *Gluten Free* NOT AVAILABLE WITHOUT nightshades, sesame seeds, or corn. Please specify all other allergies.
      $14.00

    • Nachos W/ Cashew Queso

      5 oz queso, black beans, jalapenos, onion, cabbage, cilantro, raquelitas gf black bean tortilla chips *vegan as is* NOT AVAILABLE WITHOUT nuts (cashew), corn, nightshades, legume, onion/garlic. Please specify all other allergies.
      $14.00

    • Fried Oyster Mushrooms

      $9.50

    • Vegan Pozole

      hearty broth with chickpeas & hominy, Fable mushroom “meat”, cabbage, cilantro, lime **Not Available without (Allergens): Nightshade (peppers), Chickpea/Garbanzo, Onion and Garlic**
      $8.50

  • Smoothies

    • Blueberry Acai Smoothie

      Almond butter, banana, hemp seeds, spinach, basil *Vegan as is* *Gluten Free* *Can't be modified*
      $11.00

    • Green Ginger Smoothie

      Avocado, kale, parsley, spinach, spirulina, cashews, pineapple *Vegan as is* *Gluten Free* *Can't be modified*
      $11.00

  • Soups & Salads

    • Cobb Salad

      beatbox greens mix, house made rice paper bacon, egg, dates, feta, lentils, mung beans, smoked almonds, tomato/onion, radish and toga-ranch-i. Not recommended without onion/garlic, nightshades, sunflower/sesame. Please specify all allergies.
      $20.50

    • 1/2 Cobb Salad

      beatbox greens mix, house made rice paper bacon, egg, dates, feta, lentils, mung beans, smoked almonds, tomato/onion, radish and toga-ranch-i. Not recommended without onion/garlic, nightshades, sunflower/sesame. Please specify all allergies.
      $13.00

  • Sides

    • Brown Rice

      $3.50

    • Raquelitas Tortilla Chips

      $4.50

    • Gluten Free Naan (1)

      house made vegan gluten free naan
      $4.50

    • Side Avocado

      With salt, pepper, chili flakes.
      $3.00

    • Side Egg (1)

      Prepared Scrambled, Over Easy, Over Medium or Over Hard.
      $2.50

    • Side Falafel

      *Contains garlic, nightshade, sunflower* *Gluten Free*
      $4.50

    • Lemongrass Tofu

      Lemongrass tofu *Contains soy, onion/garlic, sesame, nightshade*
      $4.50

    • Housemade Kimchi

      napa cabbage, korean chili flake, ginger, garlic, scallion
      $6.50

    • Side Daring Plant-"Chicken"

      Daring plant-based chik'n. *contains soy, sunflower, nightshades* *Gluten Free*
      $5.50

    • SD Fable Mushroom "Meat"

      A side of Fable Mushroom "Meat" marinated in our sesame gochujang.
      $5.00

    • Black Beans & Seasoned Brown Rice

      black beans seasoned with chili, cumin, & lime
      $4.50

    • Side Umaro Seaweed Bacon

      $4.50

    • Side Chips & Cashew Queso

      raquelitas black bean quinoa tortilla chips, 5 oz queso **does not come with garnishes
      $10.00

    • Wheat Naan (1)

      vegan wheat naan *contains gluten
      $4.50

    • Side Cucumber & Carrots

      $3.00

    • Side Red Bird Farms Chicken

      5 oz Red Bird Farms Chicken seasoned with salt, black pepper, sugar, onion powder, garlic powder, cayenne, smoked paprika
      $5.50

    • Side Smoked Salmon

      3oz Honey Smoked Fish Co Cracked Pepper smoked salmon (Ingredients): atlantic salmon, salt, honey, black pepper, bell pepper, herbs &spices, citric acid, garlic, onion, paprika.
      $7.50

  • Add Ons

    • Add Avocado

      $2.50

    • Daring Plant-Based Chik'n

      Daring plant-based chik'n *contains soy, sunflower, nightshades*
      $5.00

    • Add Fable Mushroom "Meat"

      fable mushroom "meat" marinated in our sesame gochujang sauce
      $4.50

    • Add Falafel

      house-made fava bean falafel
      $4.00

    • Add Queso (3oz)

      3oz cashew queso dip
      $3.00

    • Add Roasted Veggies

      seasonal veggies
      $3.00

    • Add Tamari Mushrooms

      $3.00

    • Add Tofu

      lemongrass tofu
      $4.00

    • Add Smoked Salmon

      3oz Honey Smoked Fish Co Cracked Pepper smoked salmon (Ingredients): atlantic salmon, salt, honey, black pepper, bell pepper, herbs &spices, citric acid, garlic, onion, paprika.
      $7.00

    • Add Red Bird Farms Chicken

      5 oz Red Bird Farms Chicken seasoned with salt, black pepper, sugar, onion powder, garlic powder, cayenne, smoked paprika
      $5.00

  • Lunch & Dinner Specials

    • Mission Wrap

      choice of protein, guajillo rice & beans, avocado, corn salad, cumin-lime crema, cilantro
      $17.00

    • Classic Tacos

      choice of protein, avocado, pickled vegetables, cumin-lime crema, jalapeño, cilantro
      $15.00

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6
Menus may not be up to date.

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