Scrambled egg, heirloom tomato, bacon, avocado, poblano salsa, spicy cashew cheese, mango salsa, drizzle sriracha on top, side of fruit
$11.95
BEC Burrito
Bacon, scrambled egg, cheddar cheese, flour tortilla with a side of fruit.
This can be substituted for bread. "Egg options only available with bread option"
$9.95
Egg & Cheese Burrito
Scrambled egg, cheddar cheese, tortilla with a side of fruit. This can be substituted for bread. "Egg options only available with bread option"
$7.95
Breakfast Cold Bowls
Overnight Oats
gluten free oats soaked in housemade cashew milk, topped with almond butter, strawberries, walnuts, honey, banana
Mixed greens, spinach, strawberries, green apple, roasted chicken, spiced pecans, blue cheese.
Dressing: Fig balsamic
$13.95
Farmer's Daughter Bowl
brown rice, kale or spinach, chicken, apple, sweet potato, spiced almonds. dressing: balsamic dijon + roasted carrot vinaigrette (unless another dressing is selected we add both to this grain bowl)
* suggested add-on: avocado
$12.95
Kale & Squash Salad
kale, butternut squash, avocado, pumpkin seeds, parmesan crisp. dressing: maple basil (unless another dressing is selected)
suggested add-ons: chicken, over easy egg
romaine, chicken, bacon, egg, cherry tomato, avocado, green onion, crumbled blue cheese, raw corn. dressing: village ranch or avo goddess (we will include village ranch unless another dressing is selected)
$14.95
Build a Bowl
Build a Bowl
customize with your choice of: 2 bases, up to 4 toppings + 2 dressings
$10.95
Toast
Basil Bacon Tomato Toast
basil, bacon, tomato with housemade avocado spread on Dukes Bread multigrain
suggested add-ons: over easy egg, crumbled goat cheese
$11.50
Nut Butter + Banana Toast
cashew butter, banana, honey on Dukes Bread multigrain
suggested add-ons: strawberry, apple
$8.95
Wraps
Chicken, Bacon & Avocado Wrap
Chicken, avocado, bacon, white cheddar, heirloom tomato, spinach, and house ranch wrapped in a flour tortilla. Served with fruit or chips.
$13.95
Mediterranean Wrap
Spiced chickpeas, feta, cucumber, tomato, quinoa, mixed greens, romaine, green onion, cilantro, lemon garlic dressing wrapped in a flour tortilla. Served with fruit or chips.
$13.50
Sides
Apple
organic, granny smith
$1.50
Avocado
$2.00
Bacon (2 pieces)
$4.00
Banana
$1.50
Boiled egg
$2.00
Bowl of Fruit (apple, banana, strawberry)
$4.50
Bread Multigrain (toasted slice)
$1.75
Brown Rice
$1.00
Chicken
chicken (roasted)
$3.00
Heirloom Tomato (slice)
$0.75
Miss Vickie's Potato Chips
Miss Vickie's Potato Chips Regular Sea Salt
$2.00
Over Easy Egg
$2.00
Over Hard Egg (OTS)
$2.00
Over Medium Egg (OTS)
$2.00
Quinoa
$2.00
Scrambled Egg (OTS)
$2.00
Sweet Potato
$1.00
Extra dressing
Smoothies
Curious George
housemade almond milk, cacao nibs, almond butter, banana, date
$9.95
Green Coco
housemade coconut milk, mango, cucumber, spinach, kale, banana, mint
$10.95
Hot Pink
housemade coconut milk, dragonfruit (pitaya), strawberry, raspberry, chia seed, banana, lime
Option: sub cold pressed orange juice
$10.95
Mango Tango
mango, strawberry, banana, house coconut milk
$9.95
Mint Chip
housemade almond milk and coconut milk, spinach, banana, cacao nibs, date, mint
VG // GF + DF + SF
oat flour, fig, maple flour, coconut, date, vanilla bean, filtered water, himalayan salt
$5.95
Hempie Tempie
*NEW*
VG // GF + DF + SF
peanut butter rice crispy topped with a thick layer of chocolate + dried raspberry
$5.50
OMG! Bar
VG // GF + DF + SF
vegan pb chocolate & cherry bar
organic peanut butter, rolled oats, sunflower seeds, cherries, hemp seed, raisin, honey, cacao, coconut, maple
$6.25
Nanaimo bar Turmeric
VG // GF + DF + SF
raw cacao, almond, cashews, coconut, dates, turmeric, vanilla, maple syrup, himalayan salt
$5.50
Cleanses
Orders placed by 8pm on Saturdays can be picked up on Monday.
Orders placed by 8pm on Mondays can be picked up on Wednesday.
Orders placed by 8pm on Wednesdays can be picked up on Friday.
**Please select your corresponding pick up day**
Hydrating (1 day)
hot lemon shot
black magic
pipe dreams
orchard
great hydrator
feisty rabbit
ellaberry