Vida Health Bar Menu

Shredded Carrot, Quinoa, Marinated Salad (Lime juice, Aminos, Pink salt, Pepper flakes, and Black pepper), Walnut Chorizo Meat, Organic Garbanzos, Organic Black Beans, Purple Cabbage, Cucumbers, and a side of Cashew lime sauce Calories: 412 Total Fat: 19 g Saturated Fat: 2 g Monounsaturated Fat: 2 g Polyunsaturated Fat: 12 g Trans Fat: 0 g Cholesterol: 0 mg Sodium: 646 mg Potassium: 764 mg Total Carbohydrate: 43 g Dietary Fiber: 9 g Sugars: 8 g Protein: 15 g Vitamin A: 66 % Vitamin C: 9 % Calcium: 32 % Iron: 19 % (not including cashew lime sauce)

Plant based bread, Groovy ranch, Organic dijon mustard, Cucumber slices, Organic local sunflower sprouts, Shredded carrot, Purple cabbage, Organic spinach, Tomato, Romaine heart, Dill pickle, and Fruit cup Calories: 309 Total Fat: 14.6 g Saturated Fat: 1 g Monounsaturated Fat: 2 g Polyunsaturated Fat: 2 g Cholesterol: 0 mg Sodium: 632 mg Potassium: 337 mg Total Carbohydrate: 44.2 g Dietary Fiber: 6.6 g Sugars: 8.3 g Protein: 3.5 g Calcium: 62 mg Iron: 1.4 g (not including fruit cup)

Gluten free bread, made in the house chorizo meat (walnuts/garbanzos), guacamole, groovy ranch, dijon mustard, cucumber slices, local sunflower sprouts, shredded carrot, purple cabbage, organic spinach, tomato, romaine and a side of pickle with a fruit cup. (V)(GF)

Warm Vegetable Broth, Quinoa, Celery, Carrot, Corn, Garbanzos, Green Beans, Potato w/ a side of lime and gluten free tortilla chips.

Two slices of gluten-free bread with almond butter, granola, organic strawberry, banana, and honey.

Chia Pudding: Coconut milk, Coconut fat, Organic strawberries, Vanilla extract, Strawberry extract, and Agave Toppings: Hemp hearts, Banana, Organic strawberries, Mulberries, Gluten free honey coated granola, Coconut flakes, Agave, and Cocoa nibs Calories: 420 Total Fat: 22 g Saturated Fat: 11 g Monounsaturated Fat: 1 g Polyunsaturated Fat: 9 g Sodium: 49 mg Potassium: 374 mg Total Carbohydrate: 47 g Dietary Fiber: 15 g Sugars: 25 g Protein: 8 g Vitamin A: 7 % Vitamin C: 63 % Calcium: 264 % Iron: 10 %

Chia Pudding: Organic strawberries, Almond chocolate milk, Coconut fat, Vanilla extract, Cocoa nibs, Dairy free chocolate, and Agave Toppings: Hemp hearts, Banana, Organic strawberries, Mulberries, Gluten free honey granola, Coconut flakes, Agave, and Cocoa nibs Calories: Total Fat: g Saturated Fat: g Monounsaturated Fat: g Polyunsaturated Fat: g Sodium: mg Potassium: mg Total Carbohydrate: g Dietary Fiber: g Sugars: g Protein: g Vitamin A: % Vitamin C: % Calcium: % Iron: %

Organic blueberries, Organic green apple, Parsley, Aloe Vera, Lime juice, Black seed oil, and Organic coconut water Calories: 238 Total Fat: 5 g Saturated Fat: 1 g Sodium: 57 mg Potassium: 887 mg Total Carbohydrate: 60 mg Dietary Fiber: 6 g Sugars: 37 g Protein: 1 g Vitamin A: 9 % Vitamin C: 45 % Calcium: 14 % Iron: 2 %

Organic strawberries, Banana, Walnuts, Gluten free oats, Dates, Blackberry jam, and Almond milk Calories: 374 Total Fat: 9 g Saturated Fat: 1 g Monounsaturated Fat: 3 g Polyunsaturated Fat: 4 g Trans Fat: 0 g Cholesterol: 0 mg Sodium: 257 mg Potassium: 1156 mg Total Carbohydrate: 74 g Dietary Fiber: 11 g Sugars: 51 g Protein: 6 g Vitamin A: 20 % Vitamin C: 119 % Calcium: 54 % Iron: 10 %

Organic Strawberries, banana, hemp hearts, cocoa nibs, dates, raspberry jam around the cup, and made with chocolate almond milk

Apple, Banana, Walnuts, Cinnamon, Ginger, Flax Seeds, Dairy Free Chocolate Chips, Dates, Honey around the cup and made with Coconut Water.

Mandarins, Carrot, Banana, Cinnamon, Hemp Hearts, Dates, Coconut Flakes, Coconut Milk

Coffee, Almond chocolate milk, Banana, Dates, Hemp hearts, Gluten free oats, Cinnamon, and Choco chia pudding around the cup Calories: 405 Total Fat: 7 g Saturated Fat: 0 g Monounsaturated Fat: 1 g Polyunsaturated Fat: 1 g Trans Fat: 0 g Cholesterol: 0 mg Sodium: 73 mg Potassium: 1019 mg Total Carbohydrate: 75 g Dietary Fiber: 9 g Sugars: 44 g Protein: 16 g Vitamin A: 7 % Vitamin C: 19 % Calcium: 40 % Iron: 40 %

Mangoes, Mandarins, Banana, Cayenne Pepper, Celtic Salt, Local Honey and Coconut Water *can substitute honey with agave*

Almond Butter, Coconut Sugar, Maple Syrup, Cocoa Powder, Organic Apple Sauce, Chocolate Chips, Coconut Oil, Pink Salt, Baking Soda. [GLUTEN FREE/VEGAN]

*All Plant Based and Gluten Free* Organic Apple Sauce GF Flour Cinnamon MCT Oil Coconut Sugar Tapioca Flour Baking Soda