Vibrant Meals North Shore Menu

Don't let its simplicity fool you our blackened chicken with garlic roasted green beans and sweet potato comes with a deliciously complex sweet honey dijon sauce. Dairy free. Gluten free. Paleo. 430 kcals. 38 G protein. 16 g fat. 37 g carbs. Ingredients: CHICKEN, SWEET POTATO, GREEN BEANS, HONEY DIJON SAUCE (HONEY, OLIVE OIL, DIJON MUSTARD, APPLE CIDER VINEGAR, ORGANIC VEGETABLE BROTH, GARLIC, LEMON JUICE, BLACK PEPPER, KOSHER SALT), BLACKENING SEASONING (KOSHER SALT, GARLIC POWDER, PAPRIKA, ONION POWDER, WHITE PEPPER, BLACK PEPPER, CAYENNE PEPPER, OREGANO, THYME)

Blackened chicken paired with gnocchi in a housemade pesto sauce. Served with chopped asparagus. High Protein. 510 kcals. 43 G protein. 18 g fat. 44 g carbs. Ingredients: CHICKEN, GNOCCHI (MASHED POTATOES (75%) (WATER, DEHYDRATED POTATOES: POTATOES, EMULSIFYING AGENTS: MONO-AND DIGLYCERIDES OF FATTY ACIDS, ANTIOXIDANT: SODIUM METABISULPHITE, NATURAL FLAVOURINGS), POTATO STARCH (14%), GRANULAR WHEAT FLOUR, RICE FLOUR, SALT, SPICES, ACIDITY REGULATOR, LACTIC ACID, PRESERVATIVE: POTASSIUM SORBATE.), ASPARAGUS, PESTO SAUCE (OLIVE OIL, WALNUTS, PARMESAN, BASIL, GARLIC, KOSHER SALT, BLACK PEPPER), BLACKENING SEASONING, OLIVE OIL Ingredients: Chicken, gnocchi (mashed potatoes (75%) (water, dehydrated potatoes: potatoes, emulsifying agents: mono-and diglycerides of fatty acids, antioxidant: sodium metabisulphite, natural flavourings), potato starch (14%), granular wheat flour, rice flour, salt, spices, acidity regulator, lactic acid, preservative: potassium sorbate.), asparagus, pesto sauce (olive oil, walnuts, parmesan, basil, garlic, kosher salt, black pepper), blackening seasoning, olive oil.

Dairy Free. Gluten - Free. 170 Cal. 3 Pro. 17 Carb. 9 Fat. Creamy chia pudding made with coconut milk and cinnamon. Topped with mango, blueberry, almonds, coconut and agave. Ingredients: Coconut milk, chia seeds, mangos, blueberries, maple syrup, almonds, dried coconut, agave syrup, cinnamon.

Lean ground beef over rice, topped with black bean and corn relish, shredded cheese, cherry tomatoes, lime and chipotle crema. Gluten free. 620 kcals. 42 G protein. 23 g fat. 59 g carbs. Ingredients: Rice, ground beef, black bean & corn relish (black beans, corn, red bell peppers, red onion, lime juice, cilantro, kosher salt, ancho chile powder, black pepper, chile guajillo, cumin), chipotle crema (sour cream, organic vegetable broth, apple cider vinegar, onion powder, garlic powder, dill, cayenne pepper, kosher salt, black pepper), tomatoes, cheddar cheese, lime

A protein-packed snack made from gluten free oats, honey, peanut butter, chocolate chips, and ground flax. Ingredients: Peanut butter (peanuts, sugar, molasses, vegetable oil), honey, oats, pea protein isolate, chocolate chips 70% bittersweet organic, flaxseed, vanilla extract (water, alcohol (35%), sugar, vanilla bean extractives). Nutrition info per 1 ball: 80 kcals, 4 g protein, 4 g fat, 9 g carbs

Sliced flank steak in a creamy bourbon sauce. Served with mashed potatoes and broccoli Gluten free. High protein. 590 cal 40g protein 33g carb 28g fat Ingredients: MASHED POTATO (YUKON GOLD POTATO, HEAVY CREAM, BUTTER , SALT, GARLIC, BLACK PEPPER), FLANK STEAK, BOURBON SAUCE (HALF AND HALF, BOURBON WHISKY, TAMARI, BROWN SUGAR, WORCESTERSHIRE SAUCE, ROSEMARY, BASIL), BROCCOLI, DIJON MUSTARD, OLIVE OIL, ONION POWDER, GARLIC POWDER, SALT, BLACK PEPPER

The perfect sweet tooth remedy-- made with almond flour, eggs, almond butter, coconut oil, butterscotch chips, chocolate chips, vanilla, baking powder, and maple syrup. Serving size per 1 blondie: 190 kcals, 6 g protein, 15 g fat, and 12 g carbs

For all the peanut butter and chocolate lovers, this one is for you! Made with dark chocolate, peanut butter, 100% organic maple syrup, unblanched almond flour, coconut oil and sea salt. Serving size per 1 square: 110 kcals, 2 g protein, 8 g fat, 9 g carbs, 6 g sugar.

New to meal prep? Check out this discounted five-meal bundle carefully crafted and handmade by our team of professional chefs to get you started! Sweet Garlic Shrimp Philly Cheesesteak Beef Roast Tuscan Fettuccine Creamy Mushroom Chicken

Sliced eggplant and zucchini layered with corn tortilla, enchilada sauce and cheese. Garnished with feta and green onion and served with cilantro lime crema on the side. Gluten Free. Vegetarian. 370 Cal | 16 g protein | 49 g carb | 14 g fat Ingredients: Eggplant Enchilada casserole (Enchilada sauce.(Tomatoes, Organic Cumin, Chile Guajillo, Ancho Chile Powder, Peppers, pasilla, dried, Onions, Guajillo Pepper, Ancho Pepper, Garlic, Kosher Salt, Black Pepper), Eggplant, zucchini, Corn Tortilla, Cheddar Cheese, green onion), Green Beans, Cilantro Lime Crema (Jalapenos, Honey, Sour Cream, Rice Vinegar, Garlic, Salt, Fresh Cilantro, Black Pepper), Feta, Green Onions

Sweet potato hash complete with red peppers, onions and bacon. Served with scrambled eggs and topped with green onion rings. Dairy Free. Gluten Free. Paleo. 440 cal 25g protein 28g carb 25g fat Ingredients: EGGS, SWEET POTATO, RED BELL PEPPERS, RED ONION, PORK BACON, GREEN ONION, KOSHER SALT, BLACK PEPPER

Egg whites, diced zucchini, wilted spinach, diced tomato, and crumbled turkey sausage topped with mozzarella. Gluten Free. Keto. High Protein. Low Carb. 340 cal 44g protein 5g carb 15g fat Ingredients: TURKEY SAUSAGE (GROUND TURKEY, BLACK PEPPER, SAGE, CAYENNE PEPPER, MARJORAM), EGG WHITES, ZUCHINNI, CHEESE, COTTAGE, DICED TOMATOES, MOZZARELLA, SPINACH

Start your day off with a protein packed breakfast on the go! These oats are made with Ascent vanilla protein powder, housemade blueberry jam and just a touch of lemon. 340 cal 25g protein 48g carb 6g fat Ingredients: UNSWEETENED VANILLA ALMOND MILK, OATS, PLAIN GREEK YOGURT, BLUEBERRY JAM (BLUEBERRIES, MAPLE SYRUP, LEMON JUICE, CHIA SEEDS, LEMON ZEST, VANILLA EXTRACT), WHEY PROTEIN ISOLATE BLEND, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, LECITHIN, STEVIA LEAF EXTRACT, SEA SALT, HONEY

Egg whites, spinach, red bell pepper, feta and cottage cheese for some added protein. These are a great higher protein breakfast on the go! Gluten Free. Low Carb. 140 cal 21g protein 2g carb 3.5g fat Ingredients: EGG WHITES, COTTAGE CHEESE, SPINACH, FETA CHEESE, RED PEPPERS, SALT, BLACK PEPPER

These oats are packed with protein to start your day! They are made with Ascent chocolate protein, pbfit powder and topped with our homemade raspberry jam. 340 cal 27g protein 47g carb 6g fat Ingredients: UNSWEETENED VANILLA ALMOND MILK, RASPBERRY JAM (RASPBERRIES, MAPLE SYRUP, LEMON JUICE, LEMON ZEST, VANILLA EXTRACT), OATS, PLAIN GREEK YOGURT, WHEY PROTEIN ISOLATE BLEND, WHEY PROTEIN CONCENTRATE, COCOA, NATURAL FLAVORS, LECITHIN, SEA SALT, STEVIA LEAF EXTRACT, PEANUT FLOUR, COCONUT PALM SUGAR, SALT, HONEY, COCONUT FLAKE

A flour tortilla stuffed with southwest seasoned chopped steak, egg whites, potatoes, peppers, onions and white cheddar cheese. Grilled and served with a chipotle crema. High protein. 550 Cal | 40 g protein | 51 g carb | 20 g fat Ingredients: EGG WHITES, FLOUR TORTILLA, BEEF SIRLOIN, MARBLE POTATOES, CHIPOTLE CREMA (SOUR CREAM, ORGANIC VEGETABLE BROTH, APPLE CIDER VINEGAR, ONION POWDER, GARLIC POWDER, DILL, CAYENNE PEPPER, SALT, BLACK PEPPER), CHEDDAR CHEESE, RED PEPPERS, GREEN BELL PEPPERS, ONION, SALT, BLACK PEPPER

A basic and delicious breakfast of flank steak with sunnyside eggs and roasted potatoes. Served with salsa on the side. Dairy free. Gluten free. High protein. Low carb. 420 Cal. 39 g pro. 25 g carb. 18 g fat. Ingredients: Marble potatoes, Eggs, Flank steak, Fire-Roasted Salsa (Tomatoes, Lime Juice, Onion, Garlic, Jalapenos, Poblano Pepper, Cilantro, Chile Guajillo, Black Pepper, Cumin, Ancho Pepper, Salt), Olive Oil, Salt, Black Pepper, Garlic Powder, Onion Powder, Italian Seasoning

Homemade chicken salad with cranberries, grapes, and walnuts wrapped in spinach and a flour tortilla. 490 kcals, 44 g protein, 18 g fat, 42 carbs

Homemade chicken salad with cranberries, grapes, and walnuts. 3 servings per container. Serving size 75 g: 170 kcals. 11 G protein. 10 g fat. 8 g carbs. Ingredients: chicken, mayonnaise (olive oil, water, free range eggs, vinegar, salt, lemon juice), grapes, celery, dried cranberries, walnuts, sea salt, black pepper

You can't beat a classic! A crisp bed of romaine topped with all-natural sliced chicken breast, grated parmesan, and croutons. Served with a side of creamy Caesar dressing. High protein. Keto. Low carb. 430 cal 43g protein 7g carb 25g fat Ingredients: CHICKEN, ROMAINE LETTUCE, CAESAR DRESSING (GREEK YOGURT, MAYO (EGGS, OLIVE OIL, MUSTARD SEEDS, KOSHER SALT, LEMON JUICE), FISH SAUCE, WATER, PARMESAN, WORCESTERSHIRE SAUCE, GARLIC, DIJON MUSTARD, SALT, BLACK PEPPER), PARMESAN, WHEAT CROUTONS, SALT, BLACK PEPPER

Chicken, bacon, a hardboiled egg, cherry tomatoes, red onion and feta on a bed of romaine. Served with ranch dressing. Gluten free. High Protein. Keto. Low carb. 530 kcals. 56 G protein. 28 g fat. 11 g carbs. Ingredients: CHICKEN, ROMAINE LETTUCE, RANCH (GREEK YOGURT, MAYONNAISE, LEMON JUICE, DILL, GARLIC POWDER, SALT, ONION POWDER, BLACK PEPPER), EGG, TOMATOES, FETA, RED ONION, PORK BACON

Going Gluten-Free? Gluten is a protein found in wheat and several other grains and can be hard to avoid. Thankfully, we've got you covered with our discounted bundle of five of our best-selling gluten-free meals! Bourbon Steak Teriyaki Salmon Bowl Loaded Burger Bowl Honey Sesame Chicken Fiesta Chicken

Golden baked chicken thigh with a garlic butter glaze on the side. Served with roasted marble potatoes and balsamic glazed brussels sprouts. Gluten free. Paleo. 480 cal 34g protein 32g carb 24g fat Ingredients: CHICKEN, POTATOES, BRUSSEL SPROUTS, GHEE CLARIFIED BUTTER, SALT, BALSAMIC GLAZE, OLIVE OIL, BLACK PEPPER, BACON, GARLIC, THYME, ITALIAN SEASONING

Baked salmon with sweet teriyaki glaze, shredded cabbage, broccoli, carrots, edamame on top of brown rice. Dairy free. Gluten free. 450 cal 33g protein 41g carb 17g fat Ingredients: BROWN RICE, SALMON, BROCCOLI, CABBAGE, SOY SAUCE, CARROTS, EDAMAME, PEARS, HONEY, SESAME SEEDS, GINGER, SCALLIONS, BLACK PEPPER, SALT

Baked salmon with sweet teriyaki glaze, shredded cabbage, broccoli, carrots, edamame on top of cauliflower rice. Dairy free. Gluten free. Keto. Low carb. 320 cal 30g protein 13g carb 16g fat Ingredients: SALMON, CABBAGE, BROCCOLI, SOY SAUCE, CARROTS, EDAMAME, PEARS, HONEY, SESAME SEEDS, GINGER, SCALLIONS, BLACK PEPPER, SALT

Gluten free fettuccine noodles topped with our house-made creamy Tuscan sauce and paired with sliced chicken Gluten free. High protein. 570 cal 44g protein 49g carb 22g fat Ingredients: CHICKEN, GLUTEN FREE FETTUCCINE, TUSCANY CREAM SAUCE (HEAVY CREAM, ONION, PARMESAN, WHITE WINE, SPINACH, BUTTER, SUNDRIED TOMATOES, GARLIC), BELL PEPPERS, GARLIC POWDER, ONION POWDER, PAPRIKA, CAYENNE PEPPER, DRIED ORANGE PEEL, BLACK PEPPER, SALT, PARSLEY

Ground lean turkey, red bell pepper, onion, sweet potatoes, black beans, tomato sauce, white rice, cilantro, lime & spices. Dairy Free. Gluten free. 460 cal 33g protein 53g carb 13g fat Ingredients: GROUND TURKEY, TOMATO SAUCE, MAHATMA JASMINE RICE, BLACK BEANS, SWEET POTATO, DICED TOMATOES, RED PEPPERS, ONION, CILANTRO, SEA SALT, CAYENNE PEPPER, CUMIN

A gloriously stuffed butterflied baked sweet potato with buffalo braised chicken, shredded cabbage, green onions and a side of our ranch. Gluten free. High protein. Paleo. 480 cal 40g protein 56g carb 11g fat Ingredients: SWEET POTATO, CHICKEN, CABBAGE, FRANK'S RED HOT ORIGINAL SAUCE, SCALLIONS, APPLE CIDER VINEGAR, GARLIC, DILL, BLACK PEPPER, SEA SALT, PARSLEY FLAKES, ORGANIC, GHEE CLARIFIED BUTTER, COCONUT AMINOS (COCONUT SAP, SEA SALT), BLACK PEPPER

Sliced flank steak in a creamy bourbon sauce. Served with mashed potatoes and broccoli Gluten free. High protein. 590 cal 40g protein 33g carb 28g fat Ingredients: MASHED POTATO (YUKON GOLD POTATO, HEAVY CREAM, BUTTER , SALT, GARLIC, BLACK PEPPER), FLANK STEAK, BOURBON SAUCE (HALF AND HALF, BOURBON WHISKY, TAMARI, BROWN SUGAR, WORCESTERSHIRE SAUCE, ROSEMARY, BASIL), BROCCOLI, DIJON MUSTARD, OLIVE OIL, ONION POWDER, GARLIC POWDER, SALT, BLACK PEPPER

Blackened chicken paired with gnocchi in a housemade pesto sauce. Served with chopped asparagus. High Protein. 510 kcals. 43 G protein. 18 g fat. 44 g carbs. Ingredients: CHICKEN, GNOCCHI (MASHED POTATOES (75%) (WATER, DEHYDRATED POTATOES: POTATOES, EMULSIFYING AGENTS: MONO-AND DIGLYCERIDES OF FATTY ACIDS, ANTIOXIDANT: SODIUM METABISULPHITE, NATURAL FLAVOURINGS), POTATO STARCH (14%), GRANULAR WHEAT FLOUR, RICE FLOUR, SALT, SPICES, ACIDITY REGULATOR, LACTIC ACID, PRESERVATIVE: POTASSIUM SORBATE.), ASPARAGUS, PESTO SAUCE (OLIVE OIL, WALNUTS, PARMESAN, BASIL, GARLIC, KOSHER SALT, BLACK PEPPER), BLACKENING SEASONING, OLIVE OIL Ingredients: Chicken, gnocchi (mashed potatoes (75%) (water, dehydrated potatoes: potatoes, emulsifying agents: mono-and diglycerides of fatty acids, antioxidant: sodium metabisulphite, natural flavourings), potato starch (14%), granular wheat flour, rice flour, salt, spices, acidity regulator, lactic acid, preservative: potassium sorbate.), asparagus, pesto sauce (olive oil, walnuts, parmesan, basil, garlic, kosher salt, black pepper), blackening seasoning, olive oil.

Seasoned steak, sliced peppers and onions over cilantro lime rice. Garnished with avocado slices and creamy tomatillo sauce. Dairy Free. Gluten Free. 420 kcals. 38 G protein. 11 g fat. 41 g carbs. Ingredients: Sirloin, jasmine rice, tomatillo crema (tomatillos, avocados, onion, lime juice, garlic, cilantro, jalapeños, kosher salt, black pepper), red bell peppers, green bell peppers, onion, avocados, cilantro, cumin, ancho chile seasoning, chile guajillo, red pepper flakes, onion powder, garlic powder, kosher salt, black pepper.

Herb sliced chicken topped with a mushroom cream sauce over a bed of jasmine rice. Served with green beans. Gluten Free. High Protein. 500 cal 46g protein 41g carb 15g fat Ingredients: MUSHROOM SAUCE (SHIITAKE MUSHROOMS, HALF AND HALF, VEGETABLE BROTH, WHITE WINE, PARMESAN, OLIVE OIL, GARLIC, SALT, THYME, BLACK PEPPER), CHICKEN, JASMINE RICE, GREEN BEANS, ONION POWDER, GARLIC POWDER

Lightly seasoned chicken with stir fried rice, kimchi carrots and our sweet honey garlic sauce. Dairy free. Gluten free. High protein. 500 cal 45 g protein 61 g carb 8 g fat Ingredients: JASMINE RICE, CHICKEN, BROCCOLI, HONEY, TAMARI, GARLIC, LEMON JUICE, EGGS, SCALLIONS, CARROTS, SESAME SEEDS, SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER

Seasoned steak, peppers, onions and mushrooms over a bed of herb potato wedges. All smothered in a delicious cheese sauce. Gluten free. High protein. 550 cal 45 g protein 38 g carb 24 g fat Ingredients: BEEF SIRLOIN, MARBLE POTATOES, PHILLY FONDUE (MILK, CREAM, MOZZARELLA, PARMESAN), MEDIUM YELLOW ONION, SHIITAKE MUSHROOMS, RED PEPPERS, GREEN BELL PEPPERS, YELLOW PEPPERS, OLIVE OIL, SALT, BLACK PEPPER, GARLIC POWDER, ONION POWDER, ITALIAN SEASONING

Seasoned steak, peppers, onions and mushrooms over a bed of cauliflower rice. All smothered in a delicious cheese sauce. Gluten free. High protein. Keto. Low carb. 480 cal 45 g protein 20 g carb 24 g fat Ingredients: CAULIFLOWER, BEEF SIRLOIN, PHILLY FONDUE (MILK, CREAM, MOZZARELLA, PARMESAN), MEDIUM YELLOW ONION, SHIITAKE MUSHROOMS, RED PEPPERS, GREEN BELL PEPPERS, YELLOW PEPPERS, OLIVE OIL, SALT, GARLIC POWDER, BLACK PEPPER, ONION POWDER, ITALIAN SEASONING

Gluten free penne with a braised beef ragu sauce. Topped with shaved parmesan cheese. Gluten free. 610 Cal | 44 g protein | 59 g carb | 23 g fat Ingredients: Beef Chuck, Crushed Tomatoes, Rummo Gluten Free Penne Pasta (Brown Rice, Yellow Corn, White Corn, Rice, Potato Starch), Onion, Carrots, Celery, Tomato Paste, Red Wine, Olive Oil, Garlic, Beef Bouillon, Parmesan, Salt, Thyme, Bay Leaf, Parsley, Black Pepper

Shrimp tossed in a sweet honey garlic sauce. Served with jasmine rice and roasted broccoli. Dairy free. Gluten free. 510 cal 33 g protein 81 g carb 7 g fat Ingredients: SHRIMP, WHITE JASMINE RICE, BROCCOLI, HONEY, TAMARI, GARLIC, LEMON JUICE, OLIVE OIL, GARLIC POWDER, ONION POWDER, BLACK SESAME SEEDS, SALT, BLACK PEPPER, GREEN ONION

Homemade beef meatballs smothered in bbq sauce with a little kick. Served with quinoa, shaved brussels, shredded carrots, red cabbage and some pickled radish. Dairy free. Gluten free. 560 Cal | 31 g protein | 51 g carb | 27 g fat Ingredients: Beef Meatballs (Ground Beef, Chili Paste, Eggs, Gluten Free Panko Bread Crumbs, Green Onions, Tamari, Garlic, Ground Ginger, Salt, Black Pepper), Quinoa, Korean BBQ Sauce(Tamari, Agave Syrup, Chili Paste, Rice Vinegar, Organic Vegetable Broth, Cornstarch, Ginger, Garlic, Chili Flakes), Carrots, Cabbage, Pickled Radish (Radish, Rice Vinegar, Monkfruit Sweetener, Salt, Carrots, Garlic, Ginger), Brussel Sprouts

Lean ground beef over rice, topped with black bean and corn relish, shredded cheese, cherry tomatoes, lime and chipotle crema. Gluten free. 620 kcals. 42 G protein. 23 g fat. 59 g carbs. Ingredients: Rice, ground beef, black bean & corn relish (black beans, corn, red bell peppers, red onion, lime juice, cilantro, kosher salt, ancho chile powder, black pepper, chile guajillo, cumin), chipotle crema (sour cream, organic vegetable broth, apple cider vinegar, onion powder, garlic powder, dill, cayenne pepper, kosher salt, black pepper), tomatoes, cheddar cheese, lime

Red curry chicken over a bed of jasmine rice served with roasted broccoli. Dairy free. High protein. 540 Cal | 43 g protein | 53 g carb | 17 g fat Ingredients: Red Curry Sauce (Coconut Milk, Red Peppers, Shallots, Red Curry Paste, Cilantro, Lime Juice, Green Onions, Garlic, Salt, Black Pepper), Chicken, White Jasmine Rice, Broccoli, Olive Oil, Salt, Black Pepper, Carrots

Shredded chicken layered with corn tortilla, enchilada sauce and cheese. Garnished with feta and green onion and served with cilantro lime crema on the side. Gluten Free. 400 Cal | 26 g protein | 43 g carb | 15 g fat Ingredients: Enchilada casserole (Chicken, Corn Tortillas, Cheddar Cheese, green onion, Tomatoes, Organic Cumin, Chile Guajillo, Ancho Chile Powder, Peppers, pasilla, dried, Onions, Guajillo Pepper, Ancho Pepper, Garlic, Kosher Salt, Black Pepper), Green Beans, Cilantro Lime Crema (Jalapenos, Honey, Sour Cream, Rice Vinegar, Garlic, Salt, Fresh Cilantro, Black Pepper), Feta, Green Onions

Ground beef on a bed of cabbage and herb roasted potato wedges. Garnished with charred cherry tomatoes, pickled onion and our burger sauce. Gluten Free. Low Carb. 500 Cal | 35 g protein | 30 g carb | 26 g fat Ingredients: Beef, Marble potatoes, Burger Sauce(Sour cream, Tomato Sauce, Tomato Paste, Water, Apple Cider Vinegar, Coconut Aminos, Onion Powder, Garlic Powder, Salt, Allspice, Sriracha), Tomatoes, Cabbage, Red Onion, Distilled Vinegar, Red Onion, Olive Oil, Salt, Black Pepper, Onion Powder, Garlic Powder, Paprika

Sliced flank steak over a bed of kale. Served with roasted sweet potato wedges and our house-made tangy steak sauce. Dairy free. Gluten free. High protein. Paleo. 430 Cal. 37 g pro. 40 g carb. 13 g fat. Ingredients: Sweet Potato, Flank steak, Steak Sauce (Balsamic Vinegar, Worcestershire Sauce, Dijon mustard, Tomato Sauce, Tomato Paste, Apple Cider Vinegar, Coconut Aminos, Onion Powder, Allspice, Raisins, Oranges, Onion, Garlic, Salt, Celery Seed, Black Pepper, Cayenne Pepper), Kale, Olive Oil, Salt, Black Pepper, Onion Powder, Garlic Powder, Paprika, Cinnamon

Sweet soy ground turkey on a bed of bok choy and topped with shredded carrots, jalapenos, green onion and our yum yum sauce. Paired with a jasmine rice and red quinoa blend. Gluten free. 530 Cal. 37 g pro. 52 g carb. 19 g fat. Ingredients: Ground Turkey, Jasmine Rice, Bok Choy, Yum Yum Sauce (Plain Greek Yogurt, Honey, Rice Vinegar, Dijon mustard, Sesame Oil, Salt, Garlic Powder, Black Pepper), Quinoa, Tamari, Honey, Carrots, Olive Oil, Ginger, Garlic, Sesame Oil, Fish Sauce, Jalepeno Slices

Don't let its simplicity fool you our blackened chicken with garlic roasted green beans and sweet potato comes with a deliciously complex sweet honey dijon sauce. Dairy free. Gluten free. Paleo. 430 kcals. 38 G protein. 16 g fat. 37 g carbs. Ingredients: CHICKEN, SWEET POTATO, GREEN BEANS, HONEY DIJON SAUCE (HONEY, OLIVE OIL, DIJON MUSTARD, APPLE CIDER VINEGAR, ORGANIC VEGETABLE BROTH, GARLIC, LEMON JUICE, BLACK PEPPER, KOSHER SALT), BLACKENING SEASONING (KOSHER SALT, GARLIC POWDER, PAPRIKA, ONION POWDER, WHITE PEPPER, BLACK PEPPER, CAYENNE PEPPER, OREGANO, THYME)

The perfect sweet tooth remedy-- made with almond flour, eggs, almond butter, coconut oil, butterscotch chips, chocolate chips, vanilla, baking powder, and maple syrup. Serving size per 1 blondie: 190 kcals, 6 g protein, 15 g fat, and 12 g carbs

A protein-packed snack made from gluten free oats, honey, peanut butter, chocolate chips, and ground flax. Ingredients: Peanut butter (peanuts, sugar, molasses, vegetable oil), honey, oats, pea protein isolate, chocolate chips 70% bittersweet organic, flaxseed, vanilla extract (water, alcohol (35%), sugar, vanilla bean extractives). Nutrition info per 1 ball: 80 kcals, 4 g protein, 4 g fat, 9 g carbs

A protein-packed snack made from gluten free oats, honey, peanut butter, chocolate chips, and ground flax. Ingredients: Peanut butter (peanuts, sugar, molasses, vegetable oil), honey, oats, pea protein isolate, chocolate chips 70% bittersweet organic, flaxseed, vanilla extract (water, alcohol (35%), sugar, vanilla bean extractives). Nutrition info per 1 ball: 80 kcals, 4 g protein, 4 g fat, 9 g carbs

For all the peanut butter and chocolate lovers, this one is for you! Made with dark chocolate, peanut butter, 100% organic maple syrup, unblanched almond flour, coconut oil and sea salt. Serving size per 1 square: 110 kcals, 2 g protein, 8 g fat, 9 g carbs, 6 g sugar.

4 cookies in a package, 2 per serving size! 140 Cal | 2 g protein | 18 g carb | 6 g fat

Gluten Free, Dairy Free 110 Cal | 3 g protein | 12 g carb | 6 g fat **nutrition facts per 1 cookie Ingredients: Unblanched almond flour, cane sugar, egg white, pea protein isolate, confectioners sugar (cornstarch, sugar), almond extract, vanilla extract, sea salt