Made with naturally high-protein flours of moong lentils and ground rolled oats, plus the amazing chocho powder - a superfood packed with calcium, vitamin E, magnesium, plant fiber, 9/9 essential amino acids, and more protein than any other plant source on the planet! The flavors are enhanced with cinnamon, vanilla, dry fruits and organic maple syrup. Protein:10g Fiber: 5g Vegan Nut-Free Chocho Powder: Cultivated by Indigenous farmers for centuries along the Inca trail in the Andes, Chocho is an ancient crop with superior benefits, our start ingredient in the vanilla energy bar, A complete plant protein, Chocho is naturally packed with calcium, vitamin E, magnesium, plant fiber, 9/9 essential amino acids, and more protein than any other plant source on the planet. Best of all, Chocho is regenerative: for the body, the soil where it grows, the Andean farming communities, and the planet as a whole.