Vale Food Co Menu

1861 W Tennessee St #240, Tallahassee, FL 32304
  • Catering Bases

    • Baja Summer Kale Salad

      Gluten-free salad with roasted corn, sweet potatoes, black beans, cotija cheese, scallions and kale with cilantro lime garlic dressing.
    • Cauliflower Rice

      House Seasoning and Paprika (Vegan, GF)
    • Chipotle Mac & Cheese

      Whole-grain elbow pasta with a parmesan, cheddar cheese sauce. *Contains whole milk*
    • Spicy Garlic Sweet Potato Noodles

      Sweet potato glass noodle tossed in sesame oil, cilantro, garlic, Sriracha, rice vinegar, paprikar, and teriyaki sauce. (Vegan, GF, contains SOY)
    • Lemon Garlic Kale

      Shredded Kale with lemon garlic dressing.
    • Cilantro Lime Brown Rice & Black Beans

      Brown Rice infused with vegetable stock, onions, Black Beans, cilantro, salt & pepper. (Vegan, GF)
    • Spinach & Arugula Salad

      50/50 blend of raw spinach and arugula  tossed in Vale Vinaigrette. (Vegan, GF)
    • Sweet Potato Noodles

      Sweet potato glass noodles with a light teriyaki sauce. (GF,VG,V)
    • Vale Cilantro Basmati Rice

      Coconut cilantro Basmati rice. (Vegan, GF)
    • Veggie Fried Quinoa

      Quinoa tossed with diced onions, scallions, edamame, carrots and Teriyaki sauce. (Vegan, GF)
  • Catering Veggies

    • Turmeric Onions & Peppers

      Onions & Peppers saute on soy sauce and turmeric. (GF,VG,V)
    • Lemon Garlic Broccoli

      Roasted broccoli seasoned with salt, pepper, chopped garlic, and lemon juice.
    • Roasted Balsamic Mushrooms

      Seasoned with an in house made balsamic dressing. (Vegan, GF)
    • Roasted Broccoli

      Roasted broccoli seasoned with salt and pepper. (GF,VG,V)
    • Roasted Sweet Potatoes

      Seasoned with paprika, salt & pepper. (Vegan, GF)
  • Catering Proteins

    • Ancho Pulled Chicken

      Sweet & smoky Spanish style braised pulled chicken. (GF)
    • BBQ Chicken

      Oven roasted chicken in a light sweet BBQ sauce. (GF)
    • Bison & Beef Meatballs

      Mix of Bison & Beef Meatballs tossed on a house marinara sauce. (GF)
    • Coconut Spice Chicken Tenders

      Chicken tenderloin seasoned with extra-virgin olive oil, house seasoning, coconut and Sriracha. Coated in gluten-free Panko, flour and egg wash. (GF)
    • Diced Buffalo Chicken

      Oven roasted house seasoned chicken in a light in house made buffalo sauce. Mild to medium.
    • Filet Steak Tenderloin

      Grilled seasoned steak tossed with onions and peppers (GF)
    • Lemon Garlic Chicken Breast

      White meat chicken breast marinated in extra virgin olive oil and lemon juice seasoned with salt, pepper, turmeric, and garlic.
    • Mediteranean Chicken Thigh

      Chicken thigh marinated in extra virgin olive oil and Tahini seasoned with salt, pepper, Paprika, and zahtar. (GF)
    • Lemon Pepper Salmon

      Baked salmon filet with lemon pepper seasoning and lemon juice.
    • Sautéed Shrimp

      Sautéed shrimp in white wine seasoned with garlic, salt and pepper. (GF)
    • Teriyaki Chicken

      Oven roasted chicken in a light teriyaki sauce. (GF)
    • Teriyaki Salmon

      Baked salmon filet with honey in a light teriyaki sauce.
    • Turkey Spinach Feta Meatballs

      Turkey meatballs filled with spinach and feta cheese tossed in a cheddar, parmesan cheese sauce.
  • Catering Boosts

    • Balsamic Tomatoes

      Vegetarian, vegan, gluten free. serves 8.
      $12.00
    • Chopped Cilantro

      Vegetarian, vegan, gluten free. serves 8.
      $12.00
    • Corn Salsa

      Vegetarian, vegan, gluten free. serves 6.
      $13.00
    • Edamame

      Vegetarian, vegan, gluten free. serves 6.
      $12.00
    • Feta Cheese

      Gluten free. serves 6.
      $13.00
    • House Guacamole

      $20.00
    • Parmesan Cheese

      Gluten free. serves 6.
      $13.00
    • Shredded Carrots

      Vegetarian, vegan, gluten free. serves 6.
      $12.00
    • Sliced Avocado

      $20.00
    • Spicy Feta

      Gluten free. serves 6.
      $13.00
  • Catering Side Sauce

    • Avocado Caesar

      (GF)\r\nServes 6-8 people.
      $12.00
    • Chipotle Ranch

      (GF)\r\nServes 6-8 people.
      $12.00
    • Citrus Vinaigrette

      (VG, GF)\r\nServes 6-8 people.
      $12.00
    • Curry Honey Mustard

      (GF)\r\nServes 6-8 people.
      $12.00
    • Sriracha Honey

      (GF)\r\nServes 6-8 people.
      $12.00
    • Vale Vinaigrette

      (VG,GF)\r\nServes 6-8 people.
      $12.00
  • Catering Breakfast

    • Vale Breakfast Combo Platter

      - Half Pan of Assorted Bread Platter\r\n- Gallon of Hot Coffee (includes sugar and milk)\r\n- Gallon of Orange Juice \r\n- Half Pan of Seasonal Fruit Platter
      $80.00
  • Catering Boxed Lunches

    • Earthsgiving Bowl

      Vale rice, Balsamic Brussels Sprouts\r\nTurkey Spinach Feta Meatballs, Feta Cheese and Chipotle Ranch. Includes cookie of your choice.
      $19.00
    • Filet & Greens Bowl

      Vale Rice, Balsamic Mushrooms, Filet Tenderloin Steak, Pickled Onions, Chipotle Ranch. Includes cookie of your choice.
      $23.00
    • Up North Bowl

      Chipotle Mac & Cheese, Roasted Broccoli, Bison & Beef Meatballs. Includes cookie of your choice.
      $21.00
    • Guac Around The Globe Bowl

      Vale Rice, Roasted Broccoli, Ancho Pulled Chicken, Guacamole, and Avocado Caesar. Includes cookie of your choice.
      $21.00
    • Keto Bowl

      Lemon Garlic Kale, Roasted Broccoli, Southwest Chicken, Feta Cheese, Sliced Avocado. Includes cookie of your choice.
      $21.00
    • Malibu Bowl

      Avocado Brussel Kale, Veggie Quinoa, Roasted Sweet Potatoes, Lemon Garlic Chicken Breast, Sliced Avocado, Vale Verde Sauce. Includes cookie of your choice.
      $21.00
    • Sweet Earth Bowl

      Sweet Potato Noodles, Roasted Broccoli, Teriyaki Chicken, Curry Honey Mustard. Includes cookie of your choice.
      $19.00
    • Vegan Comfort Love Bowl

      Veggie Quinoa, Broccoli, Buffalo Vegan Tenders, Buffalo Chickpeas, and Vale Vinaigrette. Includes cookie of your choice.
      $19.00
  • Catering Salads

    • Baja Summer Kale Salad

      Kale with roasted corn, black beans, scallions, sweet potato, pico de Gallo and a cilantro lime garlic dressing.
    • Avocado Greens Salad

      Spinach & Arugula, Lemon Garlic Chicken, Sliced Avocado, Guacamole, Balsamic Tomatoes, Red onions, Cilantro, Lime & Vale Verde Ranch
    • Buffalo Chicken Salad

      Lemon Garlic Kale, Spinach & Arugula, Buffalo Cauliflower, Buffalo Chicken, Balsamic Tomatoes, Buffalo Chickpeas, Cilantro, Scallions, Parmesan Cheese & Chipotle Ranch
    • Dr. Vale Greens Salad

      Shredded Lemon Garlic Kale, Spinach & Arugula, Veggie Quinoa, Buffalo Chickpeas, Raw Carrots, Broccoli, Tomatoes, Almonds, Hemp Seeds & Vale Vinaigrette.
    • Lemon Garlic Kale

      Shredded kale tossed with in house made lemon garlic dressing. (GF,VG,V)
    • Spinach & Arugula Salad

      50/50 blend of raw spinach and arugula tossed in Vale Vinaigrette. (GF,VG,V)
    • Vale Kale Cobb Salad

      Shredded Lemon Garlic Kale, Sliced Avocado, 1 Hard Boiled Egg, Corn Salsa, Tomatoes, Red Onions, Scallions, Feta cheese, Almonds, Lemon, & Vale Verde Ranch.
  • Catering Bakery

    • Almond Butter Protein Brownie Bites

      House-made vegan and gluten-free brownie topped with an almond butter drizzle.
    • Assorted Homemade Bread Platter

      Featuring two of our freshly baked breads based on availability: Banana Bread, Lemon Matcha, Blueberry Ginger and Apple Cinnamon. Gluten-free. 
    • Chocolate Chip Cookie Platter

      10 Whole Grain Chocolate Chip Cookies, freshly baked!
      $25.00
    • Gluten-Free Banana Bread Platter

      House-made banana bread.
    • Mixed Cookie Platter

      10 Mixed Whole Grain Chocolate Chip & White Chocolate Macadamia Cookies, freshly baked!
      $25.00
    • White Chocolate Chip Cookie Platter

      10 Whole Grain White Chocolate Macadamia Nut Cookies freshly baked!
      $25.00
  • Catering Beverages

    • Cold Brew Coffee Gallon

      Serves 12.
      $48.00
    • Cold Brewed Green Tea Gallon

      Cold pressed green tea lightly sweetened with organic blue agave and cane sugar.
      $18.00
    • Cold Brewed Unsweet Green Tea Gallon

      Cold pressed green tea.
      $18.00
    • Cold Pressed Dragon Fruit Lemonade Gallon

      Cold pressed dragon fruit lemonade lightly sweetened with organic blue agave and cane sugar.
      $21.60
    • Cold Pressed Lemonade Gallon

      Cold pressed lemonade lightly sweetened with organic blue agave and cane sugar.
      $21.60
    • Cold Pressed Mango Ginger Lemonade Gallon

      Cold pressed lemonade infused with activated charcoal powder, lightly sweetened with organic blue agave and cane sugar.
      $21.60
    • Detox Water Gallon

      Water infused with strawberries, pineapple,, and herbs.
      $14.40
    • Ginger Shots

      $7.20
    • Hot Coffee

      Serves 8-10
      $30.00
    • Individual Water Bottles

      $2.70
    • La Croix

      $3.60
    • Pressed Juicery Juices

      $10.20
    • Turmeric Shots

      $6.00
  • Catering Snacks

    • Seasonal Fruit Medley

  • Special Of The Day

    • Family Feast Special

      $31.99 in savings!!\r\nFeeds family of 4-6\r\nIncludes:\r\n\t⁃\tFamily pack\r\n\t⁃\t4 sides of fruit medley or side salad \r\n\t⁃\t4 fresh baked chocolate chip or white chocolate cookies
      $65.00
    • The Vale Brookie

      NEW! Limited time offer: January - March!\r\n\r\nVale Chocolate Chip Cookie infused with an Almond Butter Protein Brownie.
      $6.00
    • GF Loaded Banana Bread

      Grilled Gluten-Free Banana Bread topped with Almond Butter, Coconut, Hemp Seeds, Bee Pollen and Honey
      $9.70
    • Strawberry 25g Protein Infused Greek Yogurt Parfait

      $7.00
    • Vanilla 25g Protein Infused Greek Yogurt Parfait

      $7.00
    • Guac Around Globe Bowl Regular Size

      Vale rice, roasted broccoli, ancho pulled chicken, and guacamole and a side of avocado caesar.
      $16.00
    • S'mores Cookie

      $6.00
    • BYO Dragonfruit Bowl

      Dragonfruit base blended with banana, strawberry, and pineapple! (Vegan and gluten free base). Topped with your choice of granola and toppings
      $10.00
  • Wraps

    • Chicken Caesar Wrap

      Lemon Garlic Chicken Breast with Lemon Garlic Kale, Parmesan Cheese, Avocado Slices, and Avocado Caesar Sauce.
      $12.70
    • The Vale Wrap

      Vale Cilantro Basmati Rice, Arugula, Mediterranean Chicken , Avocado, Spicy Feta Cheese, Buffalo Chickpeas, Pico de Gallo and Tahini Cream.
      $16.55
    • Steak & Eggs Breakfast Burrito

      Eggs scramble, Steak tenderloin tips, Cheddar cheese, Roasted potatoes, guacamole and Chipotle Ranch sauce.
      $16.00
    • Crispy Buffalo Chicken Tender Wrap

      Buffalo Chicken Tenders, Spinach & Arugula, Shredded Carrots, Cheddar Cheese, Red Onions, Scallions, Chipotle Ranch.
      $12.70
  • Signature Bowls

    • BYO Regular Bowl

      Select 2 choices of bases, 2 vegetables, 2 proteins, and 1 boost. Choice of side sauce included.
      $14.00
    • BYO Small Bowl

      Select 1 choice of base, 1 vegetable, 1 protein, and boost. Choice of side sauce included.
      $11.00
    • BYO Super Bowl

      Choice of 3 Bases, 2 Veggies, 3 Proteins, 1 Boost and 1 Sauce.
      $20.00
    • Earthsgiving Bowl

      Vale Rice, Roasted Balsamic Brussels Sprouts, Turkey Spinach Feta Meatballs, and a side of Chipotle Ranch.
    • Filet & Greens Bowl

      Vale Rice, Balsamic Brussels Sprouts, Filet Tenderloin Steak, Pickled Onions, Chipotle Ranch
    • Up North Bowl

      Chipotle Mac n' Cheese, Broccoli, and Bison & Beef Meatballs, and a side of Chipotle Ranch.
    • Guac Around Globe Bowl

      Vale Rice, Roasted Broccoli, Ancho Pulled Chicken, and Guacamole and a side of Avocado Caesar.
    • Keto Bowl

      Lemon Garlic Kale, Roasted Broccoli, Southwest Chicken, Feta Cheese, Sliced Avocado. (Gluten Free)
    • Malibu Bowl

      Baja Summer Kale, Veggie Fried Quinoa, Roasted Sweet Potatoes, Lemon Garlic Chicken Breast, Sliced Avocado, Vale Verde Sauce
    • Sweet Earth Bowl

      Sweet Potato Noodles, Roasted Broccoli, Teriyaki Chicken, and a side of Curry Honey Mustard. (Gluten Free)
    • Vegan Comfort Love Bowl

      Veggie Fried Quinoa, Roasted Broccoli, Buffalo Vegan Tenders, Buffalo Chickpeas, and a side of Vale Vinaigrette.
  • Salads

    • Buffalo Crispy Chicken Salad

      Lemon Garlic Kale, Spinach & Arugula, Buffalo Crispy Chicken, Balsamic Tomatoes, Buffalo Chickpeas, Cilantro, Scallions, Parmesan Cheese & Chipotle Ranch 
      $20.70
    • SouthWestern Avo Greens

      Kale, Roasted Corn, Scallions, Roasted Sweet Potato, Cotija, Sunflower Seeds, Pico de Gallo & Cilantro Lemon Garlic Dressing
      $15.00
    • Avocado Greens

      Spinach & Arugula, Lemon Garlic Chicken, Sliced Avocado, Guacamole, Balsamic Tomatoes, Red Onions, Cilantro, Lime & Vale Verde Ranch.
      $20.00
    • Dr Vale Salad

      Shredded Lemon Garlic Kale, Spinach & Arugula, Veggie Quinoa, Buffalo Chickpeas, Raw Carrots, Broccoli, Tomatoes, Almonds, Hemp Seeds & Vale Vinaigrette
      $15.00
    • The Vale Kale Cobb

      Shredded Lemon Garlic Kale, Sliced Avocado, 1 Hard Boiled Egg, Corn Salsa, Tomatoes, Red Onions, Scallions, Feta Cheese, Almonds, Lemon, & Vale Verde Ranch
      $17.00
    • Way Out East Salad

      **Salmon available as an add-on** Lemon Garlic Kale, Spinach & Arugula, Edamame, Carrots, Broccoli, Tomatoes, Sesame Seeds, Sunflower Seeds, Scallions, Cilantro, Lime & Greek Yogurt Ginger Dressing.
      $15.00
  • Açaí Bowls

    • BYO Açaí Bowl

      Organic and certified fair trade Açaí base topped with granola and your choice of toppings.
    • Açaí Banana Split

      2 scoops of açaí between a split banana, your choice of granola, and 3 toppings.\r\nOrganic and certified fair trade Açaí.
      $17.70
    • Berry Classic Açaí Bowl

      Organic and certified fair trade Açaí Bowl topped with Granola, Banana, Blueberries, and Strawberries
    • PB & Açaí Bowl

      Organic and certified fair trade Açaí bowl topped with granola, Peanut Butter, Banana, Strawberries, and Chia Seeds
    • Vale Vibes Açaí Bowl

      Organic and certified fair trade Açaí Bowl topped with granola, Pineapple, Strawberries, Kiwi, and Shaved Coconut
  • Chia Pudding

    • BYO Chia Pudding Bowl

      Vegan, non-dairy, coconut milk base pudding - loaded with omega 3s and fiber. Topped with granola and your choice of toppings.
    • Chia Pudding Parfait

      Vegan, non-dairy, coconut milk base chia pudding topped with granola.
      $9.35
    • Chocolate Protein Chia Pudding Parfait

      Vegan chia pudding & chocolate base, topped with granola and chocolate chips.
      $8.50
  • Dragonfruit (Pitaya) Bowls

    • BYO Dragonfruit Bowl

      Dragonfruit base blended with banana, strawberry, and pineapple! (Vegan and gluten free base). Topped with your choice of granola and toppings
      $10.00
  • Smoothies & Shakes

    • AB & J Smoothie

      16oz smoothie. Blended açaí, banana, pineapple, strawberry, almond butter topped with chia and hemp seeds
      $11.00
    • Acai Smoothie

      16oz smoothie. Blended Organic and certified fair trade açaí, banana, pineapple, strawberry topped with chia and hemp seeds
      $10.00
    • Blueberry Matcha Vanilla Protein Shake

      16oz smoothie. Coconut Milk, Blueberries, Matcha Powder, Bananas, Vanilla Vegan Protein Blended and topped with chia seeds and hemp seeds
      $11.00
    • Dr. Vale Smoothie

      16oz smoothie. Blended mango, kale, pineapple, ginger, strawberry.
      $10.00
    • Dragonfruit (Pitaya) Smoothie

      16oz smoothie. Dragonfruit blended with pineapple, strawberry, and banana. Topped with chia and hemp seeds
      $10.00
    • Global Greens Smoothie

      16oz smoothie. Blended pineapple, spinach, kale, banana, ginger, with coconut milk. Topped with chia and hemp seeds.
      $10.00
    • PB Banana Protein Shake

      16oz smoothie. Blended Banana, Powdered Peanut Butter, Vegan Protein and Coconut Milk
      $10.00
    • Pineapple Matcha Smoothie

      16oz smoothie. Blended pineapple, avocado, spinach, banana, matcha and coconut milk topped with chia seeds, and hemp seeds
      $10.00
    • Strawberry Banana Shake

      16oz smoothie. Blended strawberry, banana, honey, and coconut milk
      $10.00
    • V Strong Shake

      16oz smoothie. Blended banana, vegan protein, PB powder, avocado, spinach, with coconut milk. Topped with chia and hemp seeds.
      $11.00
  • Toasts

    • BYO Avocado Toast

      Your choice of spread topped with 2 boosts. Side of fruit or greens included. Additional toppings available upon selection.
    • BYO Nut Butter Toast

      Your choice of nut butter topped with 2 boosts. Side of fruit or greens included. Additional toppings available upon selection.
    • Smashed Avo Toast

      Smashed Avocado on toasted Vegan Ciabatta Bread, topped with Olive Oil, Feta Cheese, Salt & Pepper. Side of fruit or greens included.
    • Guac Toast

      House Guacamole on toasted Vegan Ciabatta Bread, topped with Olive Oil, Feta Cheese, Salt & Pepper. Side of fruit or greens included.
    • Spicy Guac Toast

      House Guacamole on toasted Vegan Ciabatta Bread, topped Olive Oil, Spicy Feta Cheese, Salt & Pepper, Chili Pepper Flakes, and a side of Honey Sriracha.
    • CaliFlorida Toast

      Smashed avocado on toasted Vegan Ciabatta Bread, topped with Sunflower Seeds, Balsamic Tomatoes, and Feta Cheese. Side of fruit or greens included
    • Green Eggs & Guac Toast

      Egg Salad folded in guac topped with one boost of your choice. Side of fruit or greens included. Additional toppings available upon selection.
  • Beverages

    • Cold Pressed Lemonade

    • Matcha Lemonade

    • Green Tea (Sweet)

    • Green Tea (Unsweet)

    • Dragonfruit Lemonade

    • Detox Water

    • Bottled Water

      $2.30
    • Celsius

      $4.00
    • La Croix

      $3.50
    • Kombucha Bottle

      $5.95
    • NOCCO

      $4.50
  • Coffee

    • Americano Espresso

      Americano made with water and espresso
      $4.25
    • Cappuccino

      $5.00
    • Double Espresso

      $4.50
    • Espresso

      Single shot of espresso
      $2.90
    • Extra Espresso Shot

      $1.50
    • Hot Dirty Matcha Latte

      Hot matcha latte topped with a shot of espresso.
      $7.00
    • Hot Latte

      $5.00
    • Hot Matcha Latte

      $6.00
    • Iced Dirty Matcha Latte

      16oz
      $7.00
    • Iced Latte

      16oz
      $5.00
    • Iced Matcha Latte

      16oz
      $6.00
    • Vale Matcha Blast

      16oz Energy Drink with added shot of Matcha
      $7.00
    • KombuMatcha

      16oz Kombucha with shot of Matcha
      $7.00
    • Nitro Cold Brew Coffee

      16oz
      $6.00
    • Pumpkin Spice Iced Latte

      $7.65
  • Bakery

    • Almond Butter Brownie Bites/Vegan/GF

      House-made vegan and gluten-free brownie topped with an almond butter drizzle.
      $5.00
    • Banana Nut Energy Balls

      $5.00
    • Banana Oat Bread/GF

      House-made banana bread.
      $4.30
    • GF Loaded Banana Bread

      Grilled Gluten-Free Banana Bread topped with Almond Butter, Coconut, Hemp Seeds, Bee Pollen and Honey
      $9.70
    • The Vale Brookie

      NEW! Limited time offer: January - March!\r\n\r\nVale Chocolate Chip Cookie infused with an Almond Butter Protein Brownie.
      $6.00
  • Pressed Juicery

    • Greens With Ginger Juice

      Apple Juice, Cucumber Juice, Celery Juice, Lemon Juice, Spinach Juice, Ginger Juice, Kale Juice, Parsley
      $8.00
    • Orange Turmeric Juice

      Orange Juice, Apple Juice, Aloe Water, Turmeric, Lemon Juice, Black Pepper
      $8.00
    • Roots W/ Ginger Juice

      Apple Juice, Lemon Juice, Ginger Juice, Beet Juice
      $8.00
    • Greens Juice

      Cucumber Juice, Celery Juice, Spinach Juice, Lemon Juice, Kale Juice, Parsley
      $8.00
    • Vitality Shot

      Coconut Water, Turmeric, Lemon Juice, Black Pepper
      $5.00
    • Probiotic Shot

      Apple Juice, Red Cabbage Juice, Lemon Juice, Ginger Juice, Probiotic Cultures (Inulin, Bacillus Cultures)
      $5.00
    • Recovery Shot

      Tart Cherry Juice, Turmeric Juice, Lemon Juice, Beet Root Powder, Ground Black Pepper
      $5.00
  • Snacks

    • 4 Pack Cookie Pack

      $11.00
    • Banana

      $1.00
    • Brookie Vegan Cookie

      $6.10
    • Strawberry 25g Protein Infused Greek Yogurt Parfait

      $7.00
    • Vanilla 25g Protein Infused Greek Yogurt Parfait

      $7.00
    • Whole Grain Chocolate Chip Cookie

      Vale signature top-selling Chocolate Chip Cookie.\r\n\r\nVegan and Kosher
      $3.70
    • Whole Grain White Chocolate Macadamia Nut Cookie

      Vegan and Kosher
      $5.40
  • Bases/Veggies Sides

    • Side Of Baja Summer Kale Salad

      Gluten-free Kale, Roasted Corn, Black Beans, Scallions, Roasted Sweet Potatoes, Pico de Gallo, Sunflower Seeds and a Cilantro Garlic Lime Dressing
      $4.50
    • Side Of Turmeric Onions & Peppers

      Roasted Onions and Peppers with turmeric Seasoning
      $5.00
    • Side Of Cauliflower Rice

      Made with house seasoning and paprika.
      $6.00
    • Side Of Chipotle Mac & Cheese

      Whole-grain elbow pasta with a parmesan, cheddar cheese sauce. *Contains whole milk*
      $4.50
    • Side Of Spicy Garlic Sweet Potato Noodles

      Sweet potato glass noodle tossed in sesame oil, brown sugar, soy sauce, garlic, Sriracha, rice vinegar, ginger, and hoisin sauce. (contains SOY)
      $4.50
    • Side Of Cilantro Lime Brown Rice & Beans

      Brown Rice infused with vegetable stock, onions, Black Beans, Cumin, Cilantro, salt & pepper.
      $4.50
    • Side Of Roasted Balsamic Mushrooms

      Seasoned with an in-house made balsamic dressing.
      $5.00
    • Side Of Roasted Broccoli

      Roasted broccoli florets seasoned with salt and pepper and cooked in extra virgin olive oil.
      $5.00
    • Side Of Roasted Sweet Potatoes

      Seasoned with paprika, salt & pepper.
      $5.00
    • Side Of Spinach Arugula Salad

      50/50 blend of raw spinach and arugula  tossed in Vale Vinaigrette.
      $4.50
    • Side Of Sweet Potato Noodles

      Sweet potato glass noodle in a light teriyaki sauce. (contains SOY)
      $4.50
    • Side Of Vale Cilantro Basmati Rice

      Coconut cilantro jasmine rice.
      $4.50
    • Side Of Veggie Fried Quinoa

      Quinoa tossed with diced onions, scallions, Carrots, Edamame and Teriyaki Sauce.
      $4.50
  • A La Carte Proteins

    • Side Of Ancho Pulled Chicken

      Sweet & smoky Spanish style braised pulled chicken. 
      $6.50
    • Side Of Bison & Beef Meatballs

      Bison & Beef Meatballs on a home made Marinara Sauce.
      $7.00
    • Side Of Buffalo Vegan Tenders

      Vegan baked tenders in a light buffalo sauce. Mild to Medium flavor (Contains SOY)
      $6.50
    • Side Of Coconut Spice Chicken Tenders

      Chicken tenderloin seasoned with extra-virgin olive oil, house seasoning, coconut and Sriracha. Coated in gluten-free Panko, flour and egg wash.
      $6.50
    • Side Of Diced Buffalo Chicken

      Diced chicken with an in house made buffalo sauce. Mild to Medium flavor
      $6.50
    • Side Of Grilled Steak Tenderloin

      Steak tenderloin in extra virgin olive oil, House seasoning, and garlic.
      $7.20
    • Side Of Lemon Garlic Chicken Breast

      White meat chicken breast marinated in extra virgin olive oil and lemon juice seasoned with salt, pepper, turmeric, and garlic.
      $6.50
    • Side Of Mediterranean Chicken Thigh

      Chicken thigh with zaatar, Cilantro, garlic, Tahini, Paprika, lemon juice and extra virgin olive oil.
      $6.50
    • Side Of Lemon Pepper Grilled Salmon

      Baked salmon filet with lemon pepper seasoning and lemon juice.
      $9.00
    • Side Of Sautéed Shrimp

      Shrimp sautéed with white wine, garlic, and tomatoes.
      $7.00
    • Side Of Teriyaki Chicken

      Roasted chicken seasoned with salt and pepper and house teriyaki sauce. 
      $6.50
    • Side Of Teriyaki Salmon

      Baked salmon filet with honey in a light teriyaki sauce.
      $9.00
    • Side Of Turkey Spinach Feta Meatballs

      Lean ground turkey breast with fresh spinach, feta, carrots, onions, garlic, and breadcrumbs in a cheddar and parm cheese sauce.
      $6.50
  • Family Packs

    • Family Pack

      Build your own FamilyPack! Feeds 4-5 people! Pick 2 bases, 1 veggie, 1 protein, with a boost and sauce. Served in a catering half pan.
      $55.00
  • Açaí Packs

    • AÇAÍ FAMILY PACK (5-6 People)

      $60.00
    • AÇAÍ PARTY PACK (10-12 People)

      $120.00
    • Additional Toppings ($)

  • Maintain Meal Plan

    • Maintain Meal Plan

      Choice of 6 Signature Bowls and 3 snacks
      $75.00
  • Weight Loss Meal Plan

    • Weight Loss Meal Plan

      Choice of 6 Signature Bowls and 3 snacks
      $75.00

Menu Gallery

  • Menu 1
  • Menu 2

Menu Gallery

  • Menu 1
  • Menu 2

Know a great happy hour or special for this location?

© 2025 Checkle, Inc

Privacy

Terms