Vale Food Co Menu

House Seasoning and Paprika (Vegan, GF)

Whole-grain elbow pasta with a parmesan, cheddar cheese sauce. *Contains whole milk*

Sweet potato glass noodle tossed in sesame oil, cilantro, garlic, Sriracha, rice vinegar, paprikar, and teriyaki sauce. (Vegan, GF, contains SOY)

Shredded Kale with lemon garlic dressing.

Brown Rice infused with vegetable stock, onions, Black Beans, cilantro, salt & pepper. (Vegan, GF)

50/50 blend of raw spinach and arugula  tossed in Vale Vinaigrette. (Vegan, GF)

Sweet potato glass noodles with a light teriyaki sauce. (GF,VG,V)

Coconut cilantro Basmati rice. (Vegan, GF)

Quinoa tossed with diced onions, scallions, edamame, carrots and Teriyaki sauce. (Vegan, GF)

Roasted broccoli seasoned with salt, pepper, chopped garlic, and lemon juice.

Seasoned with an in house made balsamic dressing. (Vegan, GF)

Roasted broccoli seasoned with salt and pepper. (GF,VG,V)

Seasoned with paprika, salt & pepper. (Vegan, GF)

Oven roasted chicken in a light sweet BBQ sauce. (GF)

Mix of Bison & Beef Meatballs tossed on a house marinara sauce. (GF)

Chicken tenderloin seasoned with extra-virgin olive oil, house seasoning, coconut and Sriracha. Coated in gluten-free Panko, flour and egg wash. (GF)

Oven roasted house seasoned chicken in a light in house made buffalo sauce. Mild to medium.

Grilled seasoned steak tossed with onions and peppers (GF)

White meat chicken breast marinated in extra virgin olive oil and lemon juice seasoned with salt, pepper, turmeric, and garlic.

Chicken thigh marinated in extra virgin olive oil and Tahini seasoned with salt, pepper, Paprika, and zahtar. (GF)

Baked salmon filet with lemon pepper seasoning and lemon juice.

Sautéed shrimp in white wine seasoned with garlic, salt and pepper. (GF)

Diced raw ahi tuna tossed with an in house made sriracha honey sauce topped with sesame seeds.

Oven roasted chicken in a light teriyaki sauce. (GF)

Baked salmon filet with honey in a light teriyaki sauce.

Turkey meatballs filled with spinach and feta cheese tossed in a cheddar, parmesan cheese sauce.

(GF) Serves 6-8 people.

(VG, GF) Serves 6-8 people.

(GF) Serves 6-8 people.

(GF) Serves 6-8 people.

(VG,GF) Serves 6-8 people.

Vale Rice, Balsamic Mushrooms, Filet Tenderloin Steak, Pickled Onions, Chipotle Ranch. Includes cookie of your choice.

Vale Rice, Roasted Broccoli, Ancho Pulled Chicken, Guacamole, and Avocado Caesar. Includes cookie of your choice.

Lemon Garlic Kale, Roasted Broccoli, Southwest Chicken, Feta Cheese, Sliced Avocado. Includes cookie of your choice.

Avocado Brussel Kale, Veggie Quinoa, Roasted Sweet Potatoes, Lemon Garlic Chicken Breast, Sliced Avocado, Vale Verde Sauce. Includes cookie of your choice.

Sweet Potato Noodles, Roasted Broccoli, Teriyaki Chicken, Curry Honey Mustard. Includes cookie of your choice.

Veggie Quinoa, Broccoli, Buffalo Vegan Tenders, Buffalo Chickpeas, and Vale Vinaigrette. Includes cookie of your choice.

Chipotle Mac & Cheese, Roasted Broccoli, Bison & Beef Meatballs. Includes cookie of your choice.

Spinach & Arugula, Lemon Garlic Chicken, Sliced Avocado, Guacamole, Balsamic Tomatoes, Red onions, Cilantro, Lime & Vale Verde Ranch

Lemon Garlic Kale, Spinach & Arugula, Buffalo Cauliflower, Buffalo Chicken, Balsamic Tomatoes, Buffalo Chickpeas, Cilantro, Scallions, Parmesan Cheese & Chipotle Ranch

Shredded Lemon Garlic Kale, Spinach & Arugula, Veggie Quinoa, Buffalo Chickpeas, Raw Carrots, Broccoli, Tomatoes, Almonds, Hemp Seeds & Vale Vinaigrette.

Shredded kale tossed with in house made lemon garlic dressing. (GF,VG,V)

50/50 blend of raw spinach and arugula tossed in Vale Vinaigrette. (GF,VG,V)

Shredded Lemon Garlic Kale, Sliced Avocado, 1 Hard Boiled Egg, Corn Salsa, Tomatoes, Red Onions, Scallions, Feta cheese, Almonds, Lemon, & Vale Verde Ranch.

Featuring two of our freshly baked breads based on availability: Banana Bread, Lemon Matcha, Blueberry Ginger and Apple Cinnamon. Gluten-free.

10 Whole Grain Chocolate Chip Cookies, freshly baked!

House-made banana bread.

10 Mixed Whole Grain Chocolate Chip & White Chocolate Macadamia Cookies, freshly baked!

10 Whole Grain White Chocolate Macadamia Nut Cookies freshly baked!

Cold pressed green tea lightly sweetened with organic blue agave and cane sugar.

Cold pressed dragon fruit lemonade lightly sweetened with organic blue agave and cane sugar.

Cold pressed lemonade lightly sweetened with organic blue agave and cane sugar.

Cold pressed lemonade infused with activated charcoal powder, lightly sweetened with organic blue agave and cane sugar.

Water infused with strawberries, pineapple,, and herbs.

Serves 8-10

Cold pressed green tea.

2) Lemon Garlic Kale, Roasted Broccoli, Lemon Garlic Chicken Breast, Feta, Sliced Avocado

Includes 1 Avocado Brussel Kale half pan, 1 Veggie Quinoa half pan, 1 Roasted Sweet Potato half pan, 1 Lemon Garlic Chicken Breast half pan, Sliced Avocado side, and Vale Verde Sauce side.

2) Sweet Potato Noodles, Roasted Broccoli, Teriyaki Chicken, Chopped Cilantro, Curry Honey Mustard

Veggie Quinoa, Lemon Garlic Kale, Roasted Broccoli, Buffalo Vegan Tenders, Buffalo Chickpeas, Vale Vinaigrette

Grilled Gluten-Free Banana Bread topped with Almond Butter, Coconut, Hemp Seeds, Bee Pollen and Honey

Vale Rice, Roasted Broccoli, Ancho Pulled Chicken, and Guacamole and a side of Avocado Caesar.

Choice of 3 Bases, 2 Veggies, 3 Proteins, 1 Boost and 1 Sauce.

Vale Rice, Balsamic Mushrooms, Filet Tenderloin Steak, Pickled Onions, Chipotle Ranch

Vale Coconut Cilantro Jasmine Rice, Roasted Broccoli, Ancho Pulled Chicken, Guacamole, and a side of Avocado Caesar.

Lemon Garlic Kale, Roasted Broccoli, Lemon Garlic Chicken Breast, Feta Cheese, Sliced Avocado. (Gluten Free)

Select 1 base or vegetable, 1 protein + cookie

Lemon Garlic Kale, Veggie Fried Quinoa, Roasted Sweet Potatoes, Lemon Garlic Chicken Breast, Sliced Avocado, Vale Verde Sauce

Sweet Potato Noodles, Roasted Broccoli, Teriyaki Chicken, and a side of Curry Honey Mustard. (Gluten Free)

Veggie Fried Quinoa, Roasted Broccoli, Buffalo Vegan Tenders, Buffalo Chickpeas, and a side of Vale Vinaigrette.

Chipotle Mac n' Cheese, Broccoli, Bison Beef Meatballs, and a side of Chipotle Ranch.

Lemon Garlic Kale, Spinach & Arugula, Roasted Broccoli, Crispy Buffalo Chicken, Balsamic Tomatoes, Buffalo Chickpeas, Cilantro, Scallions, Parmesan Cheese & Chipotle Ranch

Shredded Lemon Garlic Kale, Spinach & Arugula, Veggie Quinoa, Buffalo Chickpeas, Raw Carrots, Broccoli, Tomatoes, Almonds, Hemp Seeds & Vale Vinaigrette

Shredded Lemon Garlic Kale, Sliced Avocado, 1 Hard Boiled Egg, Corn Salsa, Tomatoes, Red Onions, Scallions, Feta Cheese, Almonds, Lemon, & Vale Verde Ranch

**Salmon available as an add-on** Lemon Garlic Kale, Spinach & Arugula, Edamame, Carrots, Broccoli, Tomatoes, Sesame Seeds, Sunflower Seeds, Scallions, Cilantro, Lime & Greek Yogurt Ginger Dressing.

Vale Cilantro Basmati Rice, Arugula, Mediterranean Chicken , Avocado, Spicy Feta Cheese, Buffalo Chickpeas, Pico de Gallo and Tahini Cream.

Eggs scramble, Steak tenderloin tips, Cheddar cheese, Roasted potatoes, guacamole and Chipotle Ranch sauce.

Buffalo Chicken Tenders, Spinach & Arugula, Shredded Carrots, Cheddar Cheese, Red Onions, Scallions, Chipotle Ranch.

Vegan, non-dairy, coconut milk base chia pudding topped with granola.

Vegan chia pudding & chocolate base, topped with granola and chocolate chips.

Vegan chia pudding & matcha base, topped with granola and shredded coconut.

16oz smoothie. Blended organic and certified fair trade açaí, banana, pineapple, strawberry topped with chia and hemp seeds

16oz smoothie. Blended mango, kale, pineapple, ginger, strawberry, water topped with chia and hemp seeds

16oz smoothie. Blended pineapple, spinach, kale, banana, ginger, with coconut milk. Topped with chia and hemp seeds.

16oz smoothie. Blended dragon fruit, banana, pineapple, strawberry topped with chia and hemp seeds

16oz smoothie. Blended strawberry, banana, honey, coconut milk and vanilla vegan protein

16oz shake. Coconut Milk, Blueberries, Matcha Powder, Bananas, Vanilla Vegan Protein Blended and topped with chia seeds and hemp seeds

16oz smoothie. Blended pineapple, avocado, spinach, banana, matcha and coconut milk topped with chia seeds, and hemp seeds

Smashed Avocado on toasted Vegan Ciabatta Bread, topped with Olive Oil, Feta Cheese, Salt & Pepper. Side of fruit or greens included.

House Guacamole on toasted Vegan Ciabatta Bread, topped with Olive Oil, Feta Cheese, Salt & Pepper. Side of fruit or greens included.

House Guacamole on toasted Vegan Ciabatta Bread, topped Olive Oil, Spicy Feta Cheese, Salt & Pepper, Chili Pepper Flakes, and a side of Honey Sriracha.

Egg Salad folded in guac topped with one boost of your choice. Side of fruit or greens included. Additional toppings available upon selection.

Smashed avocado on toasted Vegan Ciabatta Bread, topped with Sunflower Seeds, Balsamic Tomatoes, and Feta Cheese. Side of fruit or greens included

Single Shot of Espresso

16oz.

16oz iced Matcha Latte with a shot of espresso

16oz.

Energy Drink with added shot of Matcha

Hot Matcha Latte topped with a shot of espresso

House-made vegan and gluten-free brownie topped with an almond butter drizzle.

House-made banana bread.

Grilled Gluten-Free Banana Bread topped with Almond Butter, Coconut, Hemp Seeds, Bee Pollen and Honey

Made with rolled oats, coconut, sunflower seeds, flaxseeds, and pumpkin seeds.

NEW! Limited time offer: January - March! Vale Chocolate Chip Cookie infused with an Almond Butter Protein Brownie.

Vale signature top-selling Chocolate Chip Cookie. Vegan and Kosher

Vegan and Kosher

Vale signature top-selling Chocolate Chip Cookie. Vegan and Kosher

Orange Juice, Apple Juice, Aloe Water, Turmeric, Lemon Juice, Black Pepper

Apple Juice, Lemon Juice, Ginger Juice, Beet Juice

Cucumber Juice, Celery Juice, Spinach Juice, Lemon Juice, Kale Juice, Parsley

Apple Juice, Red Cabbage Juice, Lemon Juice, Ginger Juice, Probiotic Cultures (Inulin, Bacillus Cultures)

Coconut Water, Turmeric, Lemon Juice, Black Pepper

Ginger Juice, Lemon Juice, Ground Cayenne Pepper

Tart Cherry Juice, Turmeric Juice, Lemon Juice, Beet Root Powder, Ground Black Pepper

Roasted Onions and Peppers with turmeric Seasoning

Made with house seasoning and paprika.

Whole-grain elbow pasta with a parmesan, cheddar cheese sauce. *Contains whole milk*

Sweet potato glass noodle tossed in sesame oil, brown sugar, soy sauce, garlic, Sriracha, rice vinegar, ginger, and hoisin sauce. (contains SOY)

Brown Rice infused with vegetable stock, onions, Black Beans, Cumin, Cilantro, salt & pepper.

Seasoned with an in house made balsamic dressing.

Roasted broccoli florets seasoned with salt and pepper and cooked in extra virgin olive oil.

Seasoned with paprika, salt & pepper.

50/50 blend of raw spinach and arugula tossed in Vale Vinaigrette.

Sweet potato glass noodle in a light teriyaki sauce. (contains SOY)

Coconut cilantro jasmine rice.

Quinoa tossed with diced onions, scallions, Carrots, Edamame and Teriyaki Sauce.

Vegan baked tenders in a light buffalo sauce. Mild to Medium flavor (Contains: SOY)

Chicken tenderloin seasoned with extra-virgin olive oil, house seasoning, coconut and Sriracha. Coated in gluten-free Panko, flour and egg wash.

Diced chicken with an in house made buffalo sauce. Mild to Medium flavor

Steak tenderloin in extra virgin olive oil, House seasoning, and garlic.

White meat chicken breast marinated in extra virgin olive oil and lemon juice seasoned with salt, pepper, turmeric, and garlic.

Chicken thigh with zaatar, Cilantro, garlic, Tahini, Paprika, lemon juice and extra virgin olive oil.

Baked salmon filet with lemon pepper seasoning and lemon juice.

Shrimp sautéed with white wine, garlic, and tomatoes.

Sushi Grade Ahi Tuna tossed in honey sriracha sauce and topped with black and white sesame seeds.

Roasted chicken seasoned with salt and pepper and house teriyaki sauce.

Baked salmon filet with honey in a light teriyaki sauce.

Lean ground turkey breast with fresh spinach, feta, carrots, onions, garlic, and breadcrumbs in a cheddar and parm cheese sauce.