Vale Food Co Menu

420 N Federal Hwy, Fort Lauderdale, FL 33301
  • SIGNATURE BOWLS

    • BYO Regular Bowl

      Select 2 choices of bases, 2 vegetables, 2 proteins, and 1 boost. Choice of side sauce included. Extras available upon request.
      $15.99
    • BYO Small Bowl

      Select 1 choice of base, 1 vegetable, 1 protein, and boost. Choice of side sauce included. Extras available upon request.
      $11.99
    • BYO Super Bowl

      Our SUPER BOWL has a choice of 3 Bases, 2 Veggies, 3 Proteins, 2 Boosts and 2 Sauces
      $19.99
    • Califlorida Bowl

      Veggie Quinoa, buffalo cauliflower, southwest chicken, side of Avocado Caesar. (Gluten Free)
      $11.99
    • Earth Matters Bowl

      Veggie Quinoa, Roasted Broccoli, Vegan Protein of the Day, and a side of Citrus Vinaigrette
      $11.99
    • Earthsgiving Bowl

      Vale rice, balsamic mushrooms, turkey spinach feta meatballs, chipotle ranch
      $11.99
    • Great South Bowl

      Chipotle Mac n Cheese, Broccoli, and Braised Beef
      $13.99
    • Guac Around Globe Bowl

      Vale Brown Rice (Pesto/parmesan infused), Roasted Broccoli, Ancho Pulled Chicken, and Guacamole
      $13.99
    • Keto Bowl

      Lemon garlic kale, broccoli, southwest grilled chicken, feta cheese, sliced avocado (Gluten Free)
      $13.99
    • Kids Meal

      Select 1 base or vegetable, 1 protein+ cookie
      $7.99
    • Out Of This World Bowl

      Cilantro Lime Brown Rice, Buffalo Cauliflower, Ancho Pulled Chicken, and a side of Avocado Caesar. (Gluten-Free)
      $11.99
    • Sweet Earth Bowl

      Sweet potato noodles, broccoli, teriyaki chicken. Side of curry honey mustard. (Gluten Free Bowl)
      $11.99
    • Up North Bowl

      Cilantro Lime Brown Rice, Balsamic Mushrooms, Braised Beef, and a side of Chipotle Ranch. (Gluten-Free)
      $13.99
    • Vegan Comfort Love Bowl

      Veggie quinoa, roasted broccoli, buffalo vegan tenders, buffalo chickpeas, vale vinaigrette
      $11.99
  • AÇAÍ BOWLS

    • BYO Açaí Bowl

      Vegan, gluten-free Açaí base topped with granola and your choice of toppings.
      $9.99
    • Acai Banana Split

      2 scoops of açaí between a split banana, your choice of granola, and 3 toppings.
      $16.99
    • Berry Classic Açaí Bowl

      Acai Bowl topped with granola, Banana, Blueberries, and Strawberries
      $10.99
    • PB & Açaí Bowl

      Acai bowl topped with granola, Peanut Butter, Banana, Strawberries, and Chia Seeds
      $11.99
    • Vale Vibes Açaí Bowl

      Acai Bowl topped with granola, Pineapple, Strawberries, Kiwi, and Shaved Coconut
      $11.99
  • CHIA PUDDING BOWLS

    • BYO Chia Pudding Bowl

      Vegan, non-dairy, coconut milk base pudding - loaded with omega 3s and fiber. Topped with granola and your choice of toppings.
      $10.99
  • DRAGONFRUIT (PITAYA) BOWLS

    • BYO Dragonfruit Bowl

      Dragonfruit base blended with banana, strawberry, and pineapple! (Vegan and gluten free base). Topped with your choice of granola and toppings
      $9.99
  • POKÉ BOWLS

    • BYO Poke Bowl

      Build your own Poké Bowl. Available in three sizes - small, regular, and super. Choose your base, an avocado layer, your protein, and 3 toppings. Side Dressing included.
      $14.99
  • SMOOTHIES & SHAKES

    • AB & J Smoothie

      Blended açaí, banana, pineapple, strawberry, almond butter topped with chia and hemp seeds
      $11.99
    • Acai Smoothie

      Blended açaí, banana, pineapple, strawberry topped with chia and hemp seeds
      $10.99
    • Dr. Vale Smoothie

      Blended mango, kale, pineapple, ginger, strawberry, water topped with chia and hemp seeds
      $10.99
    • Global Greens Smoothie

      16oz smoothie. Blended pineapple, spinach, kale, banana, ginger, with coconut milk. Topped with chia and hemp seeds.
      $10.99
    • PB Banana Protein Shake

      Blended Banana, Powdered Peanut Butter, Vegan Protein and Coconut Milk
      $9.99
    • Pitaya Smoothie

      Blended dragon fruit, banana, pineapple, strawberry topped with chia and hemp seeds
      $10.99
    • Strawberry Banana Shake

      16oz smoothie. Blended strawberry, banana, honey, and coconut milk
      $9.99
    • Matcha Pineapple Smoothie

      $10.99
    • V Strong Shake

      16oz smoothie. Blended banana, vegan protein, PB powder, avocado, spinach, with coconut milk. Topped with chia and hemp seeds.
      $11.99
    • Blueberry Matcha Vanilla Protein Shake

      Coconut Milk, Blueberries, Matcha Powder, Bananas, Vanilla Vegan Protein Blended and topped with chia seeds and hemp seeds
      $10.99
  • TOASTS

    • BYO Avocado Toast

      Your choice of spread topped with 2 boosts. Side of fruit or greens included. Additional toppings available upon selection.
      $9.99
    • BYO Nut Butter Toast

      Your choice of nut butter topped with 2 boosts. Side of fruit or greens included. Additional toppings available upon selection.
      $8.99
    • Guac Toast

      House Guacamole on toasted Whole Wheat Bread topped with Olive Oil, Feta Cheese, Salt & Pepper. Side of fruit or greens included.
      $9.99
    • Spicy Guac Toast

      House Guacamole on toasted Whole Wheat Bread topped Olive Oil, Spicy Feta Cheese, Salt & Pepper, Chili Pepper Flakes, and a side of Honey Sriracha.
      $9.99
    • Smashed Avo Toast

      Smashed Avocado on toasted Whole Wheat Bread topped with Olive Oil, Feta Cheese, Salt & Pepper. Side of fruit or greens included.
      $9.99
    • Avoday I'm Shrommin'

      House Guacamole on toasted Whole Wheat Bread topped with Balsamic Mushrooms, Hemp Seeds
      $10.99
    • California Toast

      Smashed avocado on toasted Whole Wheat Bread topped with Sunflower Seeds, Balsamic Tomatoes, and Feta Cheese. Side of fruit or greens included
      $10.99
    • Green Eggs & Guac Toast

      Egg Salad folded in guac topped with one boost of your choice. Side of fruit or greens included. Additional toppings available upon selection.
      $10.99
  • COFFEE

    • Americano Espresso

      $4.25
    • Cappuccino

      $4.99
    • Double Espresso

      $4.50
    • Espresso

      $2.90
    • Extra Espresso Shot

      $1.50
    • Hot Latte

      $4.99
    • Hot Matcha Latte

      $5.99
    • Iced Dirty Matcha Latte

      $6.99
    • Iced Latte

      $4.99
    • Iced Matcha Latte

      $5.99
    • Kombucha 16 Oz

      $5.99
    • Kombucha 24 Oz

      $7.99
    • KombuMatcha

      Kombucha with shot of Matcha
      $6.99
    • Nitro Cold Brew Coffee

      $5.99
    • Pumpkin Spice Iced Latte 16oz

      $5.99
    • Pumpkin Spice Iced Latte 24 Oz

      $7.99
    • Vale Matcha Blast

      Energy Drink with added shot of Matcha
      $6.99
  • BEVERAGES

    • 16oz Drink (Small)

      $3.99
    • 24oz Drink (Regular)

      $4.99
    • Bottled Water

      $2.29
    • Celsius

      $3.99
    • Nitro Cold Brew Coffee 16oz

      $5.99
    • Nitro Cold Brew Coffee 24oz

      $7.99
    • Kombucha 16oz

      $5.99
    • Kombucha 24oz

      $7.99
    • La Croix

      $3.49
  • PRESSED JUICERY

    • Chlorophyll Shot

      $4.99
    • Greens Juice

      $7.99
    • Greens With Ginger Juice

      $7.99
    • Orange Turmeric Juice

      $7.99
    • Probiotic Shot

      $4.99
    • Recovery Shot

      $4.99
    • Refreshing Citrus Juice

      $7.99
    • Roots W/ Ginger Juice

      $7.99
    • Sweet Citrus Juice

      $7.99
    • Vitality Shot

      $4.99
    • Wellness Shot

      $4.99
  • BASES

    • Chipotle Mac & Cheese

      Whole-grain pasta in a chipotle, parmesan and cheddar cheese sauce. (Vegetarian)
      $35.00
    • Cilantro Lime Brown Rice

      Brown rice infused with chopped cilantro and fresh lime juice. (GF,VG,V)
      $35.00
    • Sweet Potato Mash

      Mashed sweet potatoes mixed with coconut milk and light brown sugar. (GF,VG,V)
      $35.00
    • Sweet Potato Noodles

      Sweet potato glass noodles with a light teriyaki sauce. (GF,VG,V)
      $35.00
    • Vale Brown Rice

      Brown rice infused with pesto and parmesan. (GF)
      $35.00
    • Veggie Quinoa

      Quinoa tossed with corn, diced onions, and carrots in a light raspberry vinaigrette. (GF,VG,V)
      $35.00
  • VEGGIES

    • Balsamic Mushrooms

      Seasoned sliced mushrooms tossed with an in house made balsamic dressing. (GF,VG,V)
      $45.00
    • Buffalo Cauliflower

      Roasted cauliflower tossed with a light buffalo sauce. Mild to medium flavor. (GF,VG,V)
      $45.00
    • Lemon Garlic Broccoli

      Roasted broccoli seasoned with salt, pepper, chopped garlic, and lemon juice.
      $45.00
    • Roasted Broccoli

      Roasted broccoli seasoned with salt and pepper. (GF,VG,V)
      $45.00
    • Turmeric Onions And Peppers

      Sliced white onions and green peppers seasoned with turmeric, light soy sauce, and sesame oil.
      $40.00
  • PROTEINS

    • Ancho Pulled Chicken

      Sweet & smoky Spanish style braised pulled chicken. (GF)
      $70.00
    • BBQ Chicken

      Oven roasted chicken in a light sweet BBQ sauce. (GF)
      $65.00
    • Braised Beef

      Slow cooked savory, braised beef tenderloin. Mild to medium flavor. (GF)
      $80.00
    • Buffalo Vegan Tenders

      $65.00
    • Diced Buffalo Chicken

      Oven roasted house seasoned chicken in a light in house made buffalo sauce. Mild to medium.
      $65.00
    • Diced Southwest Chicken

      Oven roasted southwestern seasoned chicken garnished with pico de gallo.
      $65.00
    • Diced Teriyaki Chicken

      Oven roasted chicken in a light teriyaki sauce. (GF)
      $65.00
    • Fajita Steak

      Grilled seasoned steak tossed with onions and peppers (GF)
      $80.00
    • Impossible Chorizo

      $70.00
    • Lemon Pepper Salmon

      $90.00
    • Sautéed Shrimp

      Sautéed shrimp in white wine seasoned with garlic, salt and pepper. (GF)
      $80.00
    • Spicy Ahi Tuna Poké

      Diced raw ahi tuna tossed with an in house made sriracha honey sauce topped with sesame seeds.
      $85.00
    • Teriyaki Chicken

      Oven roasted chicken in a light teriyaki sauce. (GF)
      $65.00
    • Teriyaki Oumph Chickpea Medley (Vegan)

      Oven roasted Oumph (texturized soy protein) with chickpeas in a light in house made teriyaki sauce. (GF,VG,V)
      $65.00
    • Teriyaki Salmon

      $90.00
    • Turkey Spinach Feta Meatballs

      Turkey meatballs filled with spinach and feta cheese tossed in a cheddar, parmesan cheese sauce.
      $70.00
  • BOOSTS

    • Balsamic Tomatotes

      $11.99
    • Chopped Cilantro

      $11.99
    • Corn Salsa

      $11.99
    • Edamame

      $11.99
    • Feta Cheese

      $11.99
    • House Guacamole

      $19.99
    • Parmesan Cheese

      $11.99
    • Shredded Carrots

      $11.99
    • Sliced Avocado

      $19.99
    • Spicy Feta

      $11.99
  • SIDE SAUCE

    • Avocado Casear

      (GF) Serves 6-8 people.
      $11.99
    • Chipotle Ranch

      (GF) Serves 6-8 people.
      $11.99
    • Citrus Vinaigrette

      (VG, GF) Serves 6-8 people.
      $11.99
    • Curry Honey Mustard

      (GF) Serves 6-8 people.
      $11.99
    • Sriracha Honey

      (GF) Serves 6-8 people.
      $11.99
    • Vale Vinaigrette

      (VG,GF) Serves 6-8 people.
      $11.99
  • BOXED LUNCHES

    • Califlorida Bowl

      Veggie Quinoa, Buffalo Cauliflower, Southwest Chicken, Avocado Caesar
      $17.99
    • Great South Bowl

      Chipotle Mac N Cheese, Roasted Broccoli, Braised Beef
      $19.99
    • Keto Bowl

      Lemon Garlic Kale, Roasted Broccoli, Southwest Chicken, Feta Cheese, Sliced Avocado
      $19.99
    • Out Of This World Bowl

      Cilantro Lime Brown Rice, Roasted Broccoli, Ancho Pulled Chicken, Chipotle Ranch
      $17.99
    • Sweet Earth Bowl

      Sweet Potato Noodles, Roasted Broccoli, Teriyaki Chicken, Curry Honey Mustard
      $17.99
    • Up North Bowl

      Cilantro Lime Brown Rice, Balsamic Mushrooms, Braised Beef, Chipotle Ranch
      $19.99
  • SALADS

    • Kale Caesar

      Shredded kale tossed with an in-house made caesar dressing. (GF)
      $30.00
    • Lemon Garlic Kale

      Shredded kale tossed with in house made lemon garlic dressing. (GF,VG,V)
      $30.00
    • Spinach & Arugula

      Spinach and Arugula mix. (GF,VG,V)
      $30.00
    • Strawberry Balsamic Kale

      Shredded kale tossed with fresh strawberries and a balsamic dressing. (GF,VG,V)
      $35.00
    • Southwestern Kale Salad

      Shredded kale tossed with veggie quinoa and corn salsa. (GF,VG,V)
      $35.00
  • COOKIE PLATTER

    • Chocolate Chip Cookie Platter

      10 Whole Grain Chocolate Chip Cookies, freshly baked!
      $24.99
    • White Chocolate Chip Cookie Platter

      10 Whole Grain White Chocolate Macadamia Nut Cookies freshly baked!
      $24.99
    • Mixed Cookie Platter

      10 Mixed Whole Grain Chocolate Chip & White Chocolate Macadamia Cookies, freshly baked!
      $24.99
  • BEVERAGES

    • Cold Brew Coffee Gallon

      $40.00
    • Cold Brewed Green Tea Gallon

      Cold pressed green tea lightly sweetened with organic blue agave and cane sugar.
      $15.00
    • Cold Brewed Unsweet Green Tea Gallon

      Cold pressed green tea.
      $15.00
    • Cold Pressed Matcha Lemonade Gallon

      Cold pressed lemonade infused with activated charcoal powder, lightly sweetened with organic blue agave and cane sugar.
      $18.00
    • Cold Pressed Dragon Fruit Lemonade Gallon

      Cold pressed dragon fruit lemonade lightly sweetened with organic blue agave and cane sugar.
      $18.00
    • Cold Pressed Lemonade Gallon

      Cold pressed lemonade lightly sweetened with organic blue agave and cane sugar.
      $18.00
    • Detox Water Gallon

      Water infused with strawberries, pineapple,, and herbs.
      $12.00
    • Ginger Shots

      $4.99
    • Individual Water Bottles

      $2.29
    • Pressed Juicery Juices

      $7.99
    • Turmeric Shots

      $4.99
    • La Croix

      $2.99
    • Hot Coffee

      Serves 8-10
      $29.99
  • SNACKS

    • Acai Bowls

      $10.99
    • Chia Puddings Bowls

      $9.99
    • Seasonal Fruit Medley

      $45.00
  • SIGNATURE PARTY PACKS

    • Keto Party Pack

      2) Lemon Garlic Kale, Roasted Broccoli, Southwest Chicken, Feta, Sliced Avocado
      $175.00
    • Sweet Earth Party Pack

      2) Sweet Potato Noodles, Roasted Broccoli, Teriyaki Chicken, Chopped Cilantro, Curry Honey Mustard
      $175.00
    • Great South Party Pack

      Vale Rice, Chipotle Mac N Cheese, Roasted Broccoli, Braised Beef, Parmesan Cheese, Chipotle Ranch
      $190.00
    • Califlorida Party Pack

      Lemon Garlic Kale, Veggie Quinoa, Buffalo Cauliflower, Southwest Chicken, Balsamic Tomatoes, Avocado Caesar
      $170.00
    • Vegan Party Pack

      Veggie Quinoa, Lemon Garlic Kale, Roasted Broccoli, Buffalo Vegan Tenders, Buffalo Chickpeas, Vale Vinaigrette
      $170.00
  • Delivery

    • Delivery (Specify Delivery Address, Drop Off Time, And Amount Of People)

      For all catering orders, please understand that we need a 2 hour notice for same day deliveries! Please specify contact person name and number.
      $40.00
  • In-store Pick Up

    • In-Store Pick Up (Specify Time And Amount Of People)

      For all catering orders, please understand that we need a 2 hour notice for same day pick up! Please specify contact person name and number.
      $1.00
  • MERCHANDISE

    • Jewelry - Green Avocado

      $22.00
    • Jewelry - Smiley Face

      $28.00
    • Vale Bucket Hat

      $25.00
    • Vale Coconut Bowl

      $5.99
    • Vale Crew Hat

      $15.00
    • Vale Ribbed Tank Top

      $20.00
    • Vale Sage Sweatshirt

      $45.00
    • Vale T Shirt

      $25.00
    • Vale White Sweatshirt

      $45.00
  • BASES

    • Side Of Chipotle Mac & Cheese

      $4.50
    • Side Of Cilantro Lime Brown Rice

      $4.50
    • Side Of Kale Caesar (Chilled)

      $4.50
    • Side Of Lemon Garlic Kale (Chilled)

      $4.50
    • Side Of Spinach & Arugula (Chilled)

      $4.50
    • Side Of Sweet Potato Mash

      $4.50
    • Side Of Sweet Potato Noodles

      $4.50
    • Side Of Vale Brown Rice

      $4.50
    • Side Of Veggie Quinoa

      $4.50
  • VEGGIES

    • Side Of Balsamic Mushrooms

      $5.00
    • Side Of Broccoli

      $5.00
    • Side Of Buffalo Cauliflower

      $5.00
    • Side Of Turmeric Onions & Peppers

      $5.00
  • PROTEINS

    • Side Of Ancho Pulled Chicken

      $5.50
    • Side Of Braised Beef

      $6.99
    • Side Of Buffalo Vegan Protein

      $5.50
    • Side Of Diced Buffalo Chicken

      $5.50
    • Side Of Diced Southwest Chicken

      $5.50
    • Side Of Impossible Chorizo

      $6.99
    • Side Of Lemon Pepper Grilled Salmon

      $9.00
    • Side Of Salmon Tartare

      $6.99
    • Side Of Sautéed Shrimp

      $6.99
    • Side Of Spicy Ahi Tuna Poké

      $6.99
    • Side Of Teriyaki Oumph Chickpea Medley

      $5.50
    • Side Of Turkey Spinach Feta Meatballs

      $5.50
  • Seasonal Fruit Cup

    • Seasonal Fruit Cup

      $5.99
  • SNACKS

    • 4 Pack Cookie Pack

      $11.99
    • Banana

      $1.50
    • Chia Pudding Parfait

      $7.99
    • Fruit Bowl

      $5.99
    • PB Infused Chia Pudding

      $8.99
    • Whole Grain Chocolate Chip Cookie

      $3.99
    • Whole Grain White Chocolate Macadamia Nut Cookie

      $3.99
    • Yogurt Parfait

      $7.99
  • FAMILY PACKS

    • Family Pack

      Build your own FamilyPack! Feeds 4-5 people! Pick 2 bases, 1 veggie, 1 protein, with a boost and sauce. Served in a catering half pan.
      $54.99
  • ACAI PACKS

    • ACAI FAMILY PACK (5-6 People)

      $65.00
    • ACAI PARTY PACK (10-12 People)

      $120.00
    • Additional Toppings ($)

      $6.00
  • MAINTAIN MEAL PLAN

    • Maintain Meal Plan

      $79.99
  • WEIGHT LOSS MEAL PLAN

    • Weight Loss Plan

      $79.99
  • Packing Instructions

    • Packing Instructions

  • Almond Butter Protein Brownies

    • Almond Butter Protein Brownies

      $4.99
  • Banana Nut Energy Ball

    • Banana Nut Energy Ball ( 2 Pack )

      $5.99
  • Blueberry Gingerbread

    • Blueberry Gingerbread

      $5.99
  • Chocolate Turtles

    • Chocolate Turtles ( 2 Pack ) Vegan, GF

      $6.99
  • Cinnamon Crumb Cake

    • Apple Cinnamon Crumb Cake

      $6.99
  • Homemade Granola Bag

    • Homemade Granola (Vegan,GF) Bag

      $10.99
  • Pineapple Coconut Cake

    • Carrot Pineapple Coconut Cake

      $6.99
  • SIGNATURE BOWLS

    • BYO Regular Bowl

      Select 2 choices of bases, 2 vegetables, 2 proteins, and 1 boost. Choice of side sauce included. Extras available upon request.
      $18.99
    • BYO Small Bowl

      Select 1 choice of base, 1 vegetable, 1 protein, and boost. Choice of side sauce included. Extras available upon request.
      $14.39
    • BYO Super Bowl

      Our SUPER BOWL has a choice of 3 Bases, 2 Veggies, 3 Proteins, 2 Boosts and 2 Sauces
      $23.99
    • Califlorida Bowl

      Veggie Quinoa, buffalo cauliflower, southwest chicken, side of Avocado Caesar. (Gluten Free)
      $14.39
    • Earth Matters Bowl

      Veggie Quinoa, Roasted Broccoli, Vegan Protein of the Day, and a side of Citrus Vinaigrette
      $14.39
    • Guac Around Globe Bowl

      Vale Brown Rice (Pesto/parmesan infused), Roasted Broccoli, Ancho Pulled Chicken, and Guacamole
      $16.39
    • Keto Bowl

      Lemon garlic kale, broccoli, southwest grilled chicken, feta cheese, sliced avocado (Gluten Free)
      $16.39
    • Kids Meal

      Select 1 base or vegetable, 1 protein+ cookie
      $7.99
    • Out Of This World Bowl

      Cilantro Lime Brown Rice, Buffalo Cauliflower, Ancho Pulled Chicken, and a side of Avocado Caesar. (Gluten-Free)
      $14.39
    • Sweet Earth Bowl

      Sweet potato noodles, broccoli, teriyaki chicken. Side of curry honey mustard. (Gluten Free Bowl)
      $14.39
    • Vegan Comfort Love Bowl

      Veggie quinoa, roasted broccoli, buffalo vegan tenders, buffalo chickpeas, vale vinaigrette
      $14.39
  • AÇAÍ BOWLS

    • BYO Açaí Bowl

      Vegan, gluten-free Açaí base topped with granola and your choice of toppings.
      $13.19
    • Acai Banana Split

      2 scoops of açaí between a split banana, your choice of granola, and 3 toppings.
      $19.19
    • Berry Classic Açaí Bowl

      Acai Bowl topped with granola, Banana, Blueberries, and Strawberries
      $13.19
    • PB & Açaí Bowl

      Acai bowl topped with granola, Peanut Butter, Banana, Strawberries, and Chia Seeds
      $14.19
    • Vale Vibes Açaí Bowl

      Acai Bowl topped with granola, Pineapple, Strawberries, Kiwi, and Shaved Coconut
      $14.19
    • Add Coconut Bowl

      $5.99
  • CHIA PUDDING BOWLS

    • BYO Chia Pudding Bowl

      Vegan, non-dairy, coconut milk base pudding - loaded with omega 3s and fiber. Topped with granola and your choice of toppings.
      $11.99
  • DRAGONFRUIT (PITAYA) BOWLS

    • BYO Dragonfruit Bowl

      Dragonfruit base blended with banana, strawberry, and pineapple! (Vegan and gluten free base). Topped with your choice of granola and toppings
      $13.19
  • POKÉ BOWLS

    • BYO Poke Bowl

      Build your own Poké Bowl. Available in three sizes - small, regular, and super. Choose your base, an avocado layer, your protein, and 3 toppings. Side Dressing included.
      $19.19
  • SMOOTHIES & SHAKES

    • AB & J Smoothie

      Blended açaí, banana, pineapple, strawberry, almond butter topped with chia and hemp seeds
      $14.39
    • Acai Smoothie

      Blended açaí, banana, pineapple, strawberry topped with chia and hemp seeds
      $13.99
    • Blueberry Matcha Vanilla Protein Shake

      Coconut Milk, Blueberries, Matcha Powder, Bananas, Vanilla Vegan Protein Blended and topped with chia seeds and hemp seeds
      $13.99
    • Dr. Vale Smoothie

      Blended mango, kale, pineapple, ginger, strawberry, water topped with chia and hemp seeds
      $13.99
    • Global Greens Smoothie

      16oz smoothie. Blended pineapple, spinach, kale, banana, ginger, with coconut milk. Topped with chia and hemp seeds.
      $13.99
    • Matcha Pineapple Smoothie

      $13.99
    • PB Banana Protein Shake

      Blended Banana, Powdered Peanut Butter, Vegan Protein and Coconut Milk
      $11.99
    • Pitaya Smoothie

      Blended dragon fruit, banana, pineapple, strawberry topped with chia and hemp seeds
      $13.99
    • Strawberry Banana Shake

      16oz smoothie. Blended strawberry, banana, honey, coconut milk and vanilla vegan protein
      $11.99
    • V Strong Shake

      16oz smoothie. Blended banana, vegan protein, PB powder, avocado, spinach, with coconut milk. Topped with chia and hemp seeds.
      $14.39
  • TOASTS

    • BYO Avocado Toast

      Your choice of spread topped with 2 boosts. Side of fruit or greens included. Additional toppings available upon selection.
      $11.99
    • BYO Nut Butter Toast

      Your choice of nut butter topped with 2 boosts. Side of fruit or greens included. Additional toppings available upon selection.
      $10.79
    • Smashed Avo Toast

      Smashed Avocado on toasted Whole Wheat Bread topped with Olive Oil, Feta Cheese, Salt & Pepper. Side of fruit or greens included.
      $11.99
    • Guac Toast

      House Guacamole on toasted Whole Wheat Bread topped with Olive Oil, Feta Cheese, Salt & Pepper. Side of fruit or greens included.
      $11.99
    • Spicy Guac Toast

      House Guacamole on toasted Whole Wheat Bread topped Olive Oil, Spicy Feta Cheese, Salt & Pepper, Chili Pepper Flakes, and a side of Honey Sriracha.
      $11.99
    • Green Eggs & Guac Toast

      Egg Salad folded in guac topped with one boost of your choice. Side of fruit or greens included. Additional toppings available upon selection.
      $13.19
    • California Toast

      Smashed avocado on toasted Whole Wheat Bread topped with Sunflower Seeds, Balsamic Tomatoes, and Feta Cheese. Side of fruit or greens included
      $13.19
    • Avoday I'm Shrommin'

      House Guacamole on toasted Whole Wheat Bread topped with Balsamic Mushrooms, Hemp Seeds
      $13.19
  • COFFEE

    • Americano Espresso

      $5.10
    • Cappuccino

      $5.99
    • Nitro Cold Brew

      $6.99
    • Espresso

      $3.48
    • Double Espresso

      $5.40
    • Extra Espresso Shot

      $2.00
    • Hot Latte

      $5.99
    • Iced Latte

      $5.99
    • Iced Matcha Latte

      $6.99
    • Hot Dirty Matcha Latte

      $7.99
    • Hot Matcha Latte

      $6.99
    • Iced Dirty Matcha Latte

      $7.99
    • Vale Matcha Blast

      Energy Drink with added shot of Matcha
      $7.99
    • KombuMatcha

      Kombucha with shot of Matcha
      $7.99
    • Pumpkin Spice Iced Latte 16oz

      $6.99
    • Pumpkin Spice Iced Latte 24oz

      $8.99
  • BEVERAGES

    • 16oz Drink (Small)

      $4.79
    • 24oz Drink (Regular)

      $5.99
    • Bottled Water

      $3.29
    • Celsius

      $4.79
    • Kombucha 16oz

      $7.99
    • Kombucha 24oz

      $9.99
    • La Croix

      $4.19
  • PRESSED JUICERY

    • Chlorophyll Shot

      Water, Lemon Juice, Sodium Copper Chlorophyllin (Color)
      $5.99
    • Greens Juice

      Cucumber Juice, Celery Juice, Spinach Juice, Lemon Juice, Kale Juice, Parsley
      $9.59
    • Greens With Ginger Juice

      Apple Juice, Cucumber Juice, Celery Juice, Lemon Juice, Spinach Juice, Ginger Juice, Kale Juice, Parsley
      $9.59
    • Orange Turmeric Juice

      Orange Juice, Apple Juice, Aloe Water, Turmeric, Lemon Juice, Black Pepper
      $9.59
    • Probiotic Shot

      Apple Juice, Red Cabbage Juice, Lemon Juice, Ginger Juice, Probiotic Cultures (Inulin, Bacillus Cultures)
      $5.99
    • Recovery Shot

      Tart Cherry Juice, Turmeric Juice, Lemon Juice, Beet Root Powder, Ground Black Pepper
      $5.99
    • Refreshing Citrus Juice

      Cucumber Juice, Pineapple Juice, Coconut Water, Lemon Juice, Aloe Vera
      $9.59
    • Roots W/ Ginger Juice

      Apple Juice, Lemon Juice, Ginger Juice, Beet Juice
      $9.59
    • Sweet Citrus Juice

      Apple Juice, Pineapple Juice, Lemon Juice, Mint
      $9.59
    • Vitality Shot

      Coconut Water, Turmeric, Lemon Juice, Black Pepper
      $5.99
    • Wellness Shot

      Ginger Juice, Lemon Juice, Ground Cayenne Pepper
      $5.99
  • FAMILY PACKS

    • Family Pack

      Build your own FamilyPack! Feeds 4-5 people! Pick 2 bases, 1 veggie, 1 protein, with a boost and sauce. Served in a catering half pan.
      $64.99
  • ACAI PACKS

    • ACAI FAMILY PACK (5-6 People)

      $75.00
    • ACAI PARTY PACK (10-12 People)

      $135.00
    • Additional Toppings ($)

      $6.00
  • SNACKS

    • Whole Grain Chocolate Chip Cookie

      $4.79
    • Whole Grain White Chocolate Macadamia Nut Cookie

      $4.79
    • 4 Pack Cookie Pack

      $14.39
    • Banana

      $1.50
    • Chia Pudding Parfait

      $7.99
    • Yogurt Parfait

      $7.99
    • Fruit Bowl

      $5.99
    • PB Infused Chia Pudding

      $8.99
  • BASES

    • Side Of Chipotle Mac & Cheese

      $4.50
    • Side Of Cilantro Lime Brown Rice

      $4.50
    • Side Of Kale Caesar (Chilled)

      $4.50
    • Side Of Lemon Garlic Kale (Chilled)

      $4.50
    • Side Of Spinach & Arugula (Chilled)

      $4.50
    • Side Of Sweet Potato Mash

      $4.50
    • Side Of Sweet Potato Noodles

      $4.50
    • Side Of Vale Brown Rice

      $4.50
    • Side Of Veggie Quinoa

      $4.50
  • VEGGIES

    • Side Of Balsamic Mushrooms

      $5.00
    • Side Of Broccoli

      $5.00
    • Side Of Buffalo Cauliflower

      $5.00
    • Side Of Turmeric Onions & Peppers

      $5.00
  • PROTEINS

    • Side Of Ancho Pulled Chicken

      $5.50
    • Side Of Braised Beef

      $6.99
    • Side Of Buffalo Vegan Protein

      $5.50
    • Side Of Chickpea Medley (Vegan)

      $5.50
    • Side Of Diced Buffalo Chicken

      $5.50
    • Side Of Diced Southwest Chicken

      $5.50
    • Side Of Impossible Chorizo

      $6.99
    • Side Of Lemon Pepper Grilled Salmon

      $9.00
    • Side Of Salmon Tartare

      $6.99
    • Side Of Sautéed Shrimp

      $6.99
    • Side Of Spicy Ahi Tuna Poké

      $6.99
    • Side Of Teriyaki Oumph Chickpea Medley

      $5.50
    • Side Of Turkey Spinach Feta Meatballs

      $5.50
  • BAKERY

    • Almond Butter Protein Brownies; Vegan, GF

      $5.99
    • Banana Nut Energy Ball; Vegan, GF

      $6.99
    • Blueberry Gingerbread; GF

      $6.99
    • Chocolate Turtles; Vegan, GF

      $7.99
    • Cinnamon Crumb Cake; GF

      $6.99
    • Homemade Granola Bag

      $11.99
    • Carrot Pineapple Coconut Cake; GF

      $6.99
    • Whole Grain Chocolate Chip Cookie

      $4.79
    • Whole Grain White Chocolate Macadamia Nut Cookie

      $4.79
  • MAINTAIN MEAL PLAN

    • Maintain Meal Plan

      $85.00
  • WEIGHT LOSS MEAL PLAN

    • Weight Loss Plan

      $85.00
  • BASES

    • Chipotle Mac & Cheese

      Whole-grain pasta in a chipotle, parmesan and cheddar cheese sauce. (Vegetarian)
      $39.99
    • Cilantro Lime Brown Rice

      Brown rice infused with chopped cilantro and fresh lime juice. (GF,VG,V)
      $34.99
    • Kale Caesar

      Shredded kale tossed with an in-house made caesar dressing. (GF)
      $34.99
    • Lemon Garlic Kale

      Shredded kale tossed with in house made lemon garlic dressing. (GF,VG,V)
      $34.99
    • Spinach & Arugula

      Spinach and Arugula mix. (GF,VG,V)
      $34.99
    • Sweet Potato Mash

      Mashed sweet potatoes mixed with coconut milk and light brown sugar. (GF,VG,V)
      $39.99
    • Sweet Potato Noodles

      Sweet potato glass noodles with a light teriyaki sauce. (GF,VG,V)
      $39.99
    • Vale Brown Rice

      Brown rice infused with pesto and parmesan. (GF)
      $39.99
    • Veggie Quinoa

      Quinoa tossed with corn, diced onions, and carrots in a light raspberry vinaigrette. (GF,VG,V)
      $39.99
  • VEGGIES

    • Balsamic Mushrooms

      Seasoned sliced mushrooms tossed with an in house made balsamic dressing. (GF,VG,V)
      $49.99
    • Buffalo Cauliflower

      Roasted cauliflower tossed with a light buffalo sauce. Mild to medium flavor. (GF,VG,V)
      $49.99
    • Lemon Garlic Broccoli

      Roasted broccoli seasoned with salt, pepper, chopped garlic, and lemon juice.
      $49.99
    • Roasted Broccoli

      Roasted broccoli seasoned with salt and pepper. (GF,VG,V)
      $49.99
    • Turmeric Onions And Peppers

      Sliced white onions and green peppers seasoned with turmeric, light soy sauce, and sesame oil.
      $44.99
  • PROTEINS

    • Ancho Pulled Chicken

      Sweet & smoky Spanish style braised pulled chicken. (GF)
      $80.00
    • BBQ Chicken

      Oven roasted chicken in a light sweet BBQ sauce. (GF)
      $75.00
    • Braised Beef

      Slow cooked savory, braised beef tenderloin. Mild to medium flavor. (GF)
      $89.99
    • Diced Buffalo Chicken

      Oven roasted house seasoned chicken in a light in house made buffalo sauce. Mild to medium.
      $75.00
    • Diced Southwest Chicken

      Oven roasted southwestern seasoned chicken garnished with pico de gallo.
      $75.00
    • Diced Teriyaki Chicken

      Oven roasted chicken in a light teriyaki sauce. (GF)
      $75.00
    • Fajita Steak

      Grilled seasoned steak tossed with onions and peppers (GF)
      $89.99
    • Impossible Chorizo

      $80.00
    • Lemon Pepper Salmon

      $99.99
    • Sautéed Shrimp

      Sautéed shrimp in white wine seasoned with garlic, salt and pepper. (GF)
      $89.99
    • Spicy Ahi Tuna Poké

      Diced raw ahi tuna tossed with an in house made sriracha honey sauce topped with sesame seeds.
      $95.99
    • Teriyaki Chicken

      Oven roasted chicken in a light teriyaki sauce. (GF)
      $65.00
    • Teriyaki Oumph Chickpea Medley (Vegan)

      Oven roasted Oumph (texturized soy protein) with chickpeas in a light in house made teriyaki sauce. (GF,VG,V)
      $75.00
    • Turkey Spinach Feta Meatballs

      Turkey meatballs filled with spinach and feta cheese tossed in a cheddar, parmesan cheese sauce.
      $80.00
    • Teriyaki Salmon

      $99.99
    • Buffalo Vegan Tenders

      $75.00
  • SIDE SAUCE

    • Avocado Casear

      (GF) Serves 6-8 people.
      $12.99
    • Chipotle Ranch

      (GF) Serves 6-8 people.
      $12.99
    • Citrus Vinaigrette

      (VG, GF) Serves 6-8 people.
      $12.99
    • Curry Honey Mustard

      (GF) Serves 6-8 people.
      $12.99
    • Sriracha Honey

      (GF) Serves 6-8 people.
      $12.99
    • Vale Vinaigrette

      (VG,GF) Serves 6-8 people.
      $12.99
  • SALADS

    • Kale Caesar

      Shredded kale tossed with an in-house made caesar dressing. (GF)
      $34.99
    • Lemon Garlic Kale

      Shredded kale tossed with in house made lemon garlic dressing. (GF,VG,V)
      $34.99
    • Spinach & Arugula

      Spinach and Arugula mix. (GF,VG,V)
      $34.99
    • Strawberry Balsamic Kale

      Shredded kale tossed with fresh strawberries and a balsamic dressing. (GF,VG,V)
      $39.99
    • Southwestern Kale Salad

      Shredded kale tossed with veggie quinoa and corn salsa. (GF,VG,V)
      $39.99
  • BEVERAGES

    • Cold Brew Coffee Gallon

      $45.00
    • Cold Brewed Green Tea Gallon

      Cold pressed green tea lightly sweetened with organic blue agave and cane sugar.
      $15.00
    • Cold Brewed Unsweet Green Tea Gallon

      Cold pressed green tea.
      $15.00
    • Cold Pressed Matcha Lemonade Gallon

      Cold pressed lemonade infused with activated charcoal powder, lightly sweetened with organic blue agave and cane sugar.
      $19.99
    • Cold Pressed Dragon Fruit Lemonade Gallon

      Cold pressed dragon fruit lemonade lightly sweetened with organic blue agave and cane sugar.
      $19.99
    • Cold Pressed Lemonade Gallon

      Cold pressed lemonade lightly sweetened with organic blue agave and cane sugar.
      $19.99
    • Detox Water Gallon

      Water infused with strawberries, pineapple,, and herbs.
      $12.00
    • Ginger Shots

      $5.99
    • Individual Water Bottles

      $2.25
    • Pressed Juicery Juices

      $8.99
    • Turmeric Shots

      $5.99
    • La Croix

      $2.99
    • Hot Coffee

      Serves 8-10
      $29.00
  • BOOSTS

    • Balsamic Tomatotes

      $15.00
    • Chopped Cilantro

      $15.00
    • Corn Salsa

      $15.00
    • Edamame

      $15.00
    • Feta Cheese

      $15.00
    • House Guacamole

      $22.99
    • Parmesan Cheese

      $15.00
    • Shredded Carrots

      $15.00
    • Sliced Avocado

      $22.99
    • Spicy Feta

      $15.00
  • SNACKS

    • Acai Bowls

      $11.99
    • Chia Puddings Bowls

      $9.99
    • Seasonal Fruit Medley

      $49.99
  • BOXED LUNCHES

    • Califlorida Bowl

      Veggie Quinoa, Buffalo Cauliflower, Southwest Chicken, Avocado Caesar
      $18.99
    • Great South Bowl

      Chipotle Mac N Cheese, Roasted Broccoli, Braised Beef
      $20.99
    • Keto Bowl

      Lemon Garlic Kale, Roasted Broccoli, Southwest Chicken, Feta Cheese, Sliced Avocado
      $20.99
    • Out Of This World Bowl

      Cilantro Lime Brown Rice, Roasted Broccoli, Ancho Pulled Chicken, Chipotle Ranch
      $18.99
    • Sweet Earth Bowl

      Sweet Potato Noodles, Roasted Broccoli, Teriyaki Chicken, Curry Honey Mustard
      $18.99
    • Up North Bowl

      Cilantro Lime Brown Rice, Balsamic Mushrooms, Braised Beef, Chipotle Ranch
      $20.99
  • SIGNATURE PARTY PACKS

    • Keto Party Pack

      2) Lemon Garlic Kale, Roasted Broccoli, Southwest Chicken, Feta, Sliced Avocado
      $175.00
    • Sweet Earth Party Pack

      2) Sweet Potato Noodles, Roasted Broccoli, Teriyaki Chicken, Chopped Cilantro, Curry Honey Mustard
      $175.00
    • Great South Party Pack

      Vale Rice, Chipotle Mac N Cheese, Roasted Broccoli, Braised Beef, Parmesan Cheese, Chipotle Ranch
      $199.99
    • Califlorida Party Pack

      Lemon Garlic Kale, Veggie Quinoa, Buffalo Cauliflower, Southwest Chicken, Balsamic Tomatoes, Avocado Caesar
      $175.00
    • Vegan Party Pack

      Veggie Quinoa, Lemon Garlic Kale, Roasted Broccoli, Buffalo Vegan Tenders, Buffalo Chickpeas, Vale Vinaigrette
      $175.00
  • COOKIE PLATTER

    • Chocolate Chip Cookie Platter

      10 Whole Grain Chocolate Chip Cookies, freshly baked!
      $24.99
    • White Chocolate Chip Cookie Platter

      10 Whole Grain White Chocolate Macadamia Nut Cookies freshly baked!
      $24.99
    • Mixed Cookie Platter

      10 Mixed Whole Grain Chocolate Chip & White Chocolate Macadamia Cookies, freshly baked!
      $24.99

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5

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