tamari marinated MSC certified wild ahi tuna seared rare, served with wasabi and ponzu dipping sauce
$20.95
Chili Glazed Grilled Tofu
grilled marinated organic tofu drizzled with a sweet and spicy gochujang chili sauce
$15.50
Blackened Sustainable Salmon
ASC certified sustainable salmon blackened in a cast iron skillet, served with lemon hollandaise sauce
$23.50
Surf & Turf
grass-fed and grass-finished steak, grilled medium rare and broiled sustainable shrimp with garlic parmesan butter
$27.50
Garlic Shrimp W. Parmesan Butter
broiled sustainable shrimp with garlic parmesan butter
$18.50
Grilled Grass Fed Steak
our signature spice rubbed, grass-fed and grass-finished steak, grilled medium rare
$22.50
Grilled Cage Free Chicken
herb marinated grilled cage-free, antibiotic & hormone free, never frozen chicken
$19.50
Chicken 3 Tender Plate
classic crispy or nashville hot. three crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of house made dipping sauce
$18.95
Chicken 2 Tender Plate
classic crispy or nashville hot. two crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of house made dipping sauce
$15.95
6 Tender Feast
classic crispy or nashville hot. six crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of two house made dipping sauces and grilled artisan bread (this plate does not come with two sides)
$28.95
Grilled Sustainable Salmon
chargrilled ASC certified salmon finished with our house made dijon honey sauce
$22.50
Chimichurri Grass Fed Steak
our signature grass-fed and grass-finished steak grilled medium rare, drizzled with our fresh chimichurri sauce
$23.50
Four Up
choice of four scratch-made sides
$17.95
Three Up
choice of 3 scratch-made sides
$14.50
Salads
Soup & Salad Combo
choice of tomato basil or seasonal soup and choice of side house or caesar salad
$10.95
Urban Superfood Salad
organic artisan lettuce, organic baby kale, pomegranate-lemon spiced chickpeas, super seed crisps, mandarin oranges, pickled red onions, raw walnuts, blue cheese, dried cranberries, mint, blueberry champagne vinaigrette
tamari marinated and seared MSC certified wild ahi tuna, sesame ginger slaw and chipotle aioli on a toasted potato bun. served with chips.
$17.50
Turkey Avocado Club Sandwich
hand sliced herb-roasted turkey breast, avocado, duroc pork bacon, havarti cheese, crisp lettuce, vine-ripened tomato, chipotle aioli, served on grilled rustic bread with chips
$17.95
Cage Free Chicken Club Sandwich
herb marinated, antibiotic & hormone free, never frozen chicken, duroc pork bacon, organic tomato, pickled onion, organic artisan lettuce, garlic aioli, white cheddar cheese, served on grilled rustic bread with chips
$17.95
Grilled Grass Fed Steak Sandwich
hand carved grass-fed steak, slow roasted tomatoes, chimichurri aioli, served on grilled rustic bread with chips
$16.95
Crispy Chicken Sandwich + Fries
two crispy jumbo, hand breaded buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders served on a toasted potato bun with roasted garlic aioli and pickles
$14.95
Nashville Hot Chicken Sandwich + Fries
two crispy jumbo hand breaded buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders tossed in Nashville hot sauce, served on a toasted potato bun with roasted garlic aioli & pickles
$14.95
Grilled Cage Free Chicken Sandwich
herb marinated, antibiotic & hormone free, never frozen chicken, slow roasted tomatoes, orange-basil aioli, served on grilled rustic bread with chips
$14.50
Grilled Portobello Mushroom Sandwich
marinated grilled portobello mushroom, pesto goat cheese, grilled zucchini, julienne red bell peppers, shaved red onion, arugula, served on grilled rustic bread with chips
$14.95
Grass Fed Cheeseburger + Fries
chargrilled, 100% grass-fed beef topped with hand sliced american cheese and onion, layered with vine-ripened tomato, pickles and housemade thousand island on a toasted potato bun
$14.95
Grass Fed Double Cheeseburger + Fries
two chargrilled patties of 100% grass-fed beef, hand sliced american cheese, onion, vine-ripened tomato, pickles and housemade thousand island on a toasted potato bun
$16.95
Half Grilled Chicken Sandwich Combo
grilled cage-free chicken, slow roasted tomatoes & orange-basil aioli on grilled rustic bread, served with choice of soup or side salad
$11.95
Half Portobello Mushroom Sandwich Combo
grilled portobello mushroom, pesto goat cheese, grilled zucchini, red bell peppers, red onion & arugula on grilled rustic bread, served with choice of soup or side salad
$11.95
Half Grilled Steak Sandwich Combo
grilled grass-fed steak, slow roasted tomatoes & chimichurri aioli on grilled rustic bread, served with choice of soup or side salad
$13.95
Half Turkey Avocado Club Sandwich Combo
herb-roasted turkey breast, avocado, duroc pork bacon, havarti cheese, crisp lettuce, vine-ripened tomato & chipotle aioli on grilled rustic bread, served with choice of soup or side salad
$12.95
Urban Combos
Soup & Salad Combo
choice of tomato basil or seasonal soup and choice of side house or caesar salad
$10.95
Half Grilled Chicken Sandwich Combo
grilled cage-free chicken, slow roasted tomatoes & orange-basil aioli on grilled rustic bread, served with choice of soup or side salad
$11.95
Half Portobello Mushroom Sandwich Combo
grilled portobello mushroom, pesto goat cheese, grilled zucchini, red bell peppers, red onion & arugula on grilled rustic bread, served with choice of soup or side salad
$11.95
Half Grilled Steak Sandwich Combo
grilled grass-fed steak, slow roasted tomatoes & chimichurri aioli on grilled rustic bread, served with choice of soup or side salad
$13.95
Half Turkey Avocado Club Sandwich Combo
herb-roasted turkey breast, avocado, duroc pork bacon, havarti cheese, crisp lettuce, vine-ripened tomato & chipotle aioli on grilled rustic bread, served with choice of soup or side salad
$12.95
Chicken Tenders
Chicken 3 Tender Plate
classic crispy or nashville hot. three crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of house made dipping sauce
$18.95
Chicken 2 Tender Plate
classic crispy or nashville hot. two crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of house made dipping sauce
$15.95
Crispy Chicken Sandwich + Fries
two crispy jumbo, hand breaded buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders served on a toasted potato bun with roasted garlic aioli and pickles
$14.95
Nashville Hot Chicken Sandwich + Fries
two crispy jumbo hand breaded buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders tossed in Nashville hot sauce, served on a toasted potato bun with roasted garlic aioli & pickles
$14.95
6 Tender Feast
classic crispy or nashville hot. six crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of two house made dipping sauces and grilled artisan bread (this plate does not come with two sides)
$28.95
Chicken Tender Family Meal
classic crispy or nashville hot. twelve crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of two family sides, four house made dipping sauces and grilled artisan bread
$67.95
Jumbo Chicken Tenders Kids Meal
jumbo chicken tenders, any side & grilled rustic bread
$9.95
Side Crispy Chicken Tender
classic crispy or nashville hot. one crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tender
$5.50
Burgers
Grass Fed Cheeseburger + Fries
chargrilled, 100% grass-fed beef topped with hand sliced american cheese and onion, layered with vine-ripened tomato, pickles and housemade thousand island on a toasted potato bun
$14.95
Grass Fed Double Cheeseburger + Fries
two chargrilled patties of 100% grass-fed beef, hand sliced american cheese, onion, vine-ripened tomato, pickles and housemade thousand island on a toasted potato bun
$16.95
Truffle Parmesan Fries
french fries tossed with white truffle oil and sea salt, topped with grated parmesan cheese and minced chives. served with housemade truffle aioli and ketchup
$7.95
French Fries
herb seasoned fries cooked in rice bran oil for a lighter (and delicious) eat
$4.95
Everyday Value
Soup & Salad Combo
choice of tomato basil or seasonal soup and choice of side house or caesar salad
$10.95
Urban Superfood Salad
organic artisan lettuce, organic baby kale, pomegranate-lemon spiced chickpeas, super seed crisps, mandarin oranges, pickled red onions, raw walnuts, blue cheese, dried cranberries, mint, blueberry champagne vinaigrette
chargrilled, 100% grass-fed beef topped with hand sliced american cheese and onion, layered with vine-ripened tomato, pickles and housemade thousand island on a toasted potato bun
$14.95
Moroccan Chicken Braise
cage-free, antibiotic & hormone free, never frozen chicken slow cooked with squash, yellow onion, preserved lemons, marinated olives, turmeric, fresh ginger, spices and cilantro
$14.50
Beets + Avocado Plant Based Bowl
organic red and white quinoa, roasted beets, avocado, raw walnuts, pickled red onions, hemp seeds, shaved cabbage, miso-lemongrass dressing
$14.50
Grilled Cage Free Chicken Sandwich
herb marinated, antibiotic & hormone free, never frozen chicken, slow roasted tomatoes, orange-basil aioli, served on grilled rustic bread with chips
$14.50
Crispy Chicken Sandwich + Fries
two crispy jumbo, hand breaded buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders served on a toasted potato bun with roasted garlic aioli and pickles
$14.95
Nashville Hot Chicken Sandwich + Fries
two crispy jumbo hand breaded buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders tossed in Nashville hot sauce, served on a toasted potato bun with roasted garlic aioli & pickles
$14.95
Three Up
choice of 3 scratch-made sides
$14.50
Caesar Salad
romaine lettuce and organic baby kale tossed with diced organic tomatoes, crunchy roasted garlic croutons, shaved asiago cheese, caesar dressing
$14.50
Classic House Salad
organic artisan lettuce tossed with diced organic tomatoes, julienne organic carrots, crisp jicama, sweet and sour pickled red onion, preserved lemon vinaigrette
$14.50
Half Grilled Chicken Sandwich Combo
grilled cage-free chicken, slow roasted tomatoes & orange-basil aioli on grilled rustic bread, served with choice of soup or side salad
$11.95
Half Portobello Mushroom Sandwich Combo
grilled portobello mushroom, pesto goat cheese, grilled zucchini, red bell peppers, red onion & arugula on grilled rustic bread, served with choice of soup or side salad
$11.95
Half Grilled Steak Sandwich Combo
grilled grass-fed steak, slow roasted tomatoes & chimichurri aioli on grilled rustic bread, served with choice of soup or side salad
$13.95
Half Turkey Avocado Club Sandwich Combo
herb-roasted turkey breast, avocado, duroc pork bacon, havarti cheese, crisp lettuce, vine-ripened tomato & chipotle aioli on grilled rustic bread, served with choice of soup or side salad
$12.95
Vegan
Beets + Avocado Plant Based Bowl
organic red and white quinoa, roasted beets, avocado, raw walnuts, pickled red onions, hemp seeds, shaved cabbage, miso-lemongrass dressing
$14.50
Chili Glazed Grilled Tofu Bowl
grilled marinated organic tofu with a chili glaze, organic red and white quinoa, seasonal green, microgreens, topped with gochujang sauce
$14.50
Three Up
choice of 3 scratch-made sides
$14.50
Four Up
choice of four scratch-made sides
$17.95
Family Meals
Seared Wild Ahi Tuna Family Meal
tamari marinated MSC certified wild ahi tuna seared rare, served with wasabi and ponzu dipping sauce
$78.95
Blackened Sustainable Salmon Family Meal
sustainably raised salmon blackened in a cast iron skillet, served with lemon hollandaise sauce
$84.95
Grilled Cage Free Chicken Family Meal
herb marinated cage-free chicken, certified humane, antibiotic free & never frozen, choice of two family sides and grilled artisan bread
$67.95
Grilled Grass Fed Steak Family Meal
pasture raised grass-fed and grass-finished steak, spice rubbed and grilled medium rare, choice of two family sides and grilled artisan bread
$82.95
Chimichurri Grass Fed Steak Family Meal
our signature grass-fed and grass-finished steak grilled medium rare, drizzled with our fresh chimichurri sauce, choice of two family sides and grilled artisan bread
$84.95
6 Tender Feast
classic crispy or nashville hot. six crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of two house made dipping sauces and grilled artisan bread (this plate does not come with two sides)
$28.95
Chicken Tender Family Meal
classic crispy or nashville hot. twelve crispy jumbo, hand tossed buttermilk-battered, antibiotic & hormone free, never frozen chicken tenders, choice of two family sides, four house made dipping sauces and grilled artisan bread
$67.95
Sustainable Grilled Salmon Family Meal
grilled ASC Certified North Atlantic salmon finished with our house made honey dijon sauce, choice of two family sides and grilled artisan bread
$82.95
Kids Menu
Kids Blackened Sustainable Salmon
sustainably raised salmon blackened in a cast iron skillet, served with lemon hollandaise sauce
$15.95
Kids Steak Plate
grilled grass-fed steak, any side & grilled rustic bread
$12.95
Kids Chicken Plate
grilled cage-free chicken, any side & grilled rustic bread
$11.95
Jumbo Chicken Tenders Kids Meal
jumbo chicken tenders, any side & grilled rustic bread
$9.95
Kids Macaroni & Cheese
creamy cheddar cheese sauce & pasta. served with any side & grilled rustic bread
$9.95
Kids Sustainable Grilled Salmon Plate
sustainable salmon, any side & grilled rustic bread
$14.95
Sides
Roasted Brussels Sprouts W. Balsamic Glaze
roasted brussels sprouts with shallots, garlic and pickled red onions, finished with a balsamic vinegar glaze
$5.75
Rainbow Carrots & Golden Beets
oven roasted with our rosemary agave sauce & finished with fresh parsley
$5.75
Sesame Broccoli
steamed broccoli florets tossed with our sesame ginger sauce made with tamari, rice vinegar, nori, garlic, a pinch of red chili
$5.75
Simple Steamed Broccoli
gently steamed broccoli florets with a pinch of kosher salt
$5.75
Roasted Mushrooms W. Garlic Parmesan Butter
cremini and button mushrooms pan roasted with porcini breadcrumbs and garlic parmesan butter
$6.75
Organic Red & White Quinoa W. Tomato Pesto
seasoned organic quinoa with roasted tomatoes, garlic, spices, preserved lemon
$5.75
Basmati Rice Pilaf
savory basmati rice with hints of garlic, onion and porcini mushrooms
$5.75
Chipotle Garlic Roasted Marble Potatoes
whole roasted marble potatoes tossed with chopped garlic, chipotle peppers, herbs and spices
$5.75
French Fries
herb seasoned fries cooked in rice bran oil for a lighter (and delicious) eat
$4.95
Truffle Parmesan Fries
french fries tossed with white truffle oil and sea salt, topped with grated parmesan cheese and minced chives. served with housemade truffle aioli and ketchup
$7.95
Mashed Organic Potatoes W. Gravy
velvety whipped organic potatoes with a bit of sweet cream butter and seasoning
$5.75
Mashed Organic Potatoes W. No Gravy
velvety whipped organic potatoes with a bit of sweet cream butter and seasoning
$5.75
Macaroni & Cheese
cavatappi pasta tossed with our creamy house made cheddar cheese sauce
creamy peanut butter mouse layered with a rich chocolate filling in a buttery pastry shell
$8.00
Gluten Free Chocolate Cookie
chocolate on chocolate cookie with brown sugar, hints of vanilla & coffee, sprinkled with maldon sea salt
$4.95
Chocolate Chunk Cookie (Butter-Free)
dark chocolate chunks married with caramelized sugar profile, vanilla, a hint of sea salt, crispy and chewy
$4.95
Cowgirl Cookie (Butter-Free)
cranberries, coconut, sunflower seeds, hand grated nutmeg, cinnamon paired with caramelized brown sugar profile, vanilla, a hint of sea salt, crunchy and chewy
$4.95
Cookie Bag
Bag of 3 cookies.
$0.00
Banana Cream Pie
crispy graham cracker crust filled with fresh bananas, scratch made caramel, vanilla bean pastry cream, whipped cream, finished with chocolate shavings
$8.00
Mango Tart Slice
hand sliced mangos layered with rum cream in a handmade butter tart shell
$8.95
Flourless Chocolate Cake Slice
decadent flourless chocolate cake topped with seasonal berries and edible orchid
$8.95
Hummingbird Cake Slice
pineapple-banana cake layers filled with vanilla orange cream cheese frosting, fresh pineapple, walnuts, and rum
$8.95
Chocolate Vanilla Layer Cake Slice
chocolate cake layers filled with vanilla bean cream, scratch made chocolate ganache, finished with seasonal berries and flowers
$8.95
Beverages
Stubborn Soda Draft Cola
$4.50
Stubborn Soda Zero Sugar Draft Cola
$4.50
Stubborn Soda Classic Root Beer
$4.50
Stubborn Soda Black Cherry W. Tarragon
$4.50
Stubborn Soda Pineapple Cream Soda
$4.50
Stubborn Soda Lemon Berry Açaí
$4.50
Strawberry Basil Lemonade
a refreshing blend of organic lemon juice, strawberries, organic sugar, and a hint of fresh basil
$5.95
Organic Lemonade
organic lemon juice blended with filtered water and organic sugar
$5.95
Pineapple Coconut Lime Replenisher
$5.95
Organic Green Tea
ginseng green tea infused with mint, chamomile, lemon verbena, rose hips and agave