Includes one of our buttermilk waffles topped with locally sourced maple syrup and fresh blueberrries. \n \nFeel free to add as many additional basic or premium toppings as you like!
$7.75
Strawberry Summit
Includes one of our homemade buttermilk waffles topped with fresh strawberries and your choice of either our homemade whipped cream or coconut whipped cream.\n\nFeel free to add as many additional basic or premium toppings as you like!
$7.49
Make Your Own Waffle
Includes one of our homemade buttermilk waffles with your choice of any two toppings.\n\nFeel free to add as many additional basic or premium toppings as you like!
$7.95
Simple Waffle
Includes one half of our homemade buttermilk waffles topped with butter and locally sourced maple syrup.\n\nFeel free to add as many additional basic or premium toppings as you like!
$6.99
Half Blueberry Trail
Includes one half of our homemade buttermilk waffles topped with locally sourced maple syrup and fresh blueberrries.\n\nFeel free to add as many additional basic or premium toppings as you like!
$4.99
Half Strawberry Summit
Includes one half of our homemade buttermilk waffles topped with fresh strawberries and your choice of either our homemade whipped cream or coconut whipped cream.\n\nFeel free to add as many additional basic or premium toppings as you like!
$4.99
Half Make Your Own Waffle
Includes one of our homemade buttermilk waffles with your choice of any two toppings.\n\nFeel free to add as many additional basic or premium toppings as you like!
$5.99
Half Simple Waffle
Includes one half of our homemade buttermilk waffle. Topped with butter and locally sourced maple syrup.\n\nFeel free to add as many additional basic or premium toppings as you like!
$5.59
Loaded Toast
Caroga
Cream Cheese, Strawberries, Honey, Hemp Seed on one slice of the bread of your choice
Sacandaga
Nutella, Sliced Almonds, Blueberries on one slice of the bread of your choice
Placid
Smashed Avacado, Everything Seasoning, on one slice of the bread of your choice
Champlain
Peanut Butter, Banana, Honey, Cinamon, on one slice of the bread of your choice
Craft Your Own Loaded Toast
Includes 1 slice of the bread , 1 spread and 2 toppings. Feel free to add as many additional toppings as you like!
Pick Me Ups (Little Smoothie Bowls)
Kane
These little bowls are a perfect pick me up for anytime of the day. The Kane smoothie base is made with our combination of strawberry, pineapple and mango blended with coconut milk and topped with your choice of any 3 toppings from our wide assortment of healthy options. Feel free to add more toppings to suit your taste!
$8.29
Hadley
These little bowls are a perfect pick me up for anytime of the day. The Hadley base is made with Acai blended with banana and topped with your choice of any 3 toppings from our wide assortment of healthy options. Feel free to add more toppings to suit your taste!
$8.29
Build a Bowl
Algonquin Base
Our custom blended base of strawberries, mango, banana, acai and coconut milk. Then customize your bowl by adding a minimum of 4 toppings or feel free to load it up with as many as you would like.
$8.39
Cascade Base
Our custom blended base of blueberries, strawberries, mango, banana, acai and coconut milk. Then customize your bowl by adding a minimum of 4 toppings or feel free to load it up with as many as you would like.
$8.75
Whiteface Base
Our custom blended base of banana, acai and coconut milk. Then customize your bowl by adding a minimum of 4 toppings or feel free to load it up with as many as you would like.
$9.35
Marcy Base
Our custom blended base of strawberries, mango, pineapple, acai and coconut milk. Then customize your bowl by adding a minimum of 4 toppings or feel free to load it up with as many as you would like.
$8.39
Snowy Base
Our custom blended base of strawberries, mango, banana, pineapple and coconut milk. Then customize your bowl by adding a minimum of 4 toppings or feel free to load it up with as many as you would like.
$7.85
Refuel & Recover Protein Shakes
Strawberry Lean
Choice of milk, Strawberries, Pineapple, Orange, 20g Vanilla Whey Protein (Plant Protein Available)
Pineapple Shredder
Choice of milk, Pineapple, Coconut, Banana, 20g Vanilla Whey Protein (Plant Protein Available)
Peanut Buster
Choice of Liquid, Cacao, PB Lite, Vanilla, Hemp Seeds, 20g Vanilla Protein (Plant protein available)
Peanut Butter Cup
Choice of liquid, Peanut Butter, Organic Chocolate, 10g Chocolate Whey Protein, 10g Vanilla Whey Protein (Plant Protein Available)
Peanut Butter Cup Lite
Choice of liquid, PB Lite, Organic Chocolate, 10g Chocolate Whey Protein, 10g Vanilla Whey Protein (Plant Protein Available)
Banana Nut Blast
Choice of liquid, Banana, Peanut Butter, 20g Vanilla Whey Protein (Plant protein Available)
Strawberries N' Cream
Strawberries, Flax Seed Oil, Get Regular, 20g Vanilla Whey Protein (Plant Protein Available)
Thinny Mint
Choice of liquid, Organic Chocolate, Mint, Get Lean, 20g Vanilla Whey Protein (Plant Protein Available)
Chocolate Elvis
Choice of liquid, Banana, Peanut Butter, 20g Chocolate Whey Protein (Plant Protein available)
Organic Cookie Crunch
Choice of liquid, Organic Sandwich Cookies, Vanilla, Yogurt, 20g Whey Protein (Plant Protein Available)
PB &Jam (20oz Only)
Choice of milk, Strawberry, Peanut Butter, Oats, 20oz Vanilla Whey Protein (Plant Protein Available)
Smoothies (No Added Sugars)
Perfect Peach
This smoothie starts with the freshest, healthiest, and juiciest peaches harvested at the peak of ripeness. Made with all natural ingredients no added sugars and is NON GMO verified!
Mellow Mango
Blended with a variety of mangoes to deliver a dynamic, rich and creamy flavor profile. Made with all natural ingredients no added sugars and is NON GMO verified!
Wild Watermelon
Nothing says refreshing quite like a ripe and juicy fresh-cut Watermelon. Wild Watermelon tastes just like the actual fruit. The sweetness of the flesh, the bite of rind… It’s all there plus some juicy Pitaya and coconut to round out this drink. Made with all natural ingredients no added sugars and is NON GMO verified!
Lemon Blush
The tangy zest of lemons balanced by the sweet subtle flavor of sun-washed strawberries blended with fragrant floral hibiscus tea leaves. Made with all natural ingredients no added sugars and is NON GMO verified!
Strawberry Slam
A sweet, stimulating mixture of strawberries, banana and more strawberries…a springtime favorite loved throughout the year! No artificial colors, flavors, or sweeteners, no preservatives, no added sugars and non GMO
Berry, Berry Good
100% crushed mixed berry smoothie \nBerrylicious blend of antioxidant rich raspberries, strawberries, blackberries, and blueberries. No artificial colors or flavors, no artificial sweeteners, no preservatives, no added sugars and non GMO
Hawaiian Harvest
A tropical fusion of crushed pineapple, coconut and banana. No artificial colors, flavors, or sweeteners, no preservatives, no added sugars and non GMO
I Love Veggies
A nourishing, intermingling of pineapple, spinach, kale avocado, lemon and banana providing you a healthy serving of both fruits and vegetables. No artificial colors, flavors, or sweeteners, no preservatives, no added sugars and non GMO
Mango Berry Burst
Enjoy this satisfying combination of mangoes, pineapple strawberries and banana...sure to satisfy the taste buds. No artificial colors, flavors, or sweeteners, no preservatives, no added sugars and non GMO
Café Menu/Hot Drinks
Cappuccino
Café Latte
Vanilla Chai Latte
Americano
Mocha Latte
Espresso Shots
Truffle Hot Chocolate
Coffee
Tea
Iced Cofee/Iced Tea
Iced Coffee
Iced Tea
Iced Latte
Iced Mocha
Iced Vanilla Chai Latte
Cold Brew Coffee
Shaken Espresso
UNCATEGORIZED
Half Pumpkin Spice Waffle
Our Pumpkin Spice waffle is baked with pumpkin and cinnamon to give it a delicious fall pumpkin flavor. This waffle comes with whipped cream, honey or maple syrup and dusted with cinnamon.
$6.99
Pumpkin Spice Waffle
Our Pumpkin Spice waffle is baked with pumpkin and cinnamon to give it a delicious fall pumpkin flavor. This waffle comes with your choice of our homemade whipped cream or coconut whipped cream, honey or maple syrup and finished with a dusting of cinnamon.
$8.99
Pumpkin Spice Power Bowl
The Pumpkin Spice Power Bowl base is made with blended acai, coconut milk, and pumpkin protein. The base is topped with Apple cinnamon granola, almonds, chopped apples and honey
$12.99
Pumpkin Spice Toast
Enjoy our homemade pumpkin spread on your choice of toasted bread, topped with apple cinnamon granola, almonds, and a drizzle of honey. A fall favorite!
Sweet Apple Pie Toast
We spread our homemade apple pie spread on the toast. Then add apple cinnamon granola, chopped apples, almonds and drizzle with honey
Sweet Potato Pie Protein Shake
$7.49
Pumpkin Latte Protein Shake
$7.49
Creamy Pumpkin Spice Protein Shake
$7.49
Menu Photos
Menu Photos
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