True Food Kitchen Menu

221 Rio Blvd Ste 0221, Gaithersburg, MD 20878
  • Bento Boxes and Individual Meals (minimum 10 per order)

    • Ancient Grains Bowl, V

      miso sesame glazed sweet potato, turmeric, charred onion, snap pea, portobello, avocado, hemp seed V\r\n
      $17.35
    • Chopped Salad, VEG

      aged white cheddar, farro, medjool date, jicama, organic apple, dried cranberry, marcona almond, champagne vinaigrette, VEG
      $15.95
    • Mediterranean Wrap, V

      hummus, spicy herb sauce, red pepper muhammara spread, cucumber, olives, artichoke, spring mix, lemon oregano vinaigrette\r\n\r\n1 GF Chocolate Chip Cookie
      $16.00
    • Caprese Sandwich, VEG

      pistachio pesto, tomato, fresh mozzarella, ciabatta\r\n\r\n1 GF Chocolate Chip Cookie
      $16.00
    • Kale Salad, VEG

      organic kale, lemon, garlic, parmesan, breadcrumb VEG\r\n
      $13.25
    • Korean Noodle Bowl, V GF

      glass noodles, pickled shiitake, organic spinach, carrot, bean sprouts, Chef Matt's Magical Dust, V GF
      $16.95
    • Buffalo Chicken Wrap

      house-made buffalo sauce, grilled chicken, organic mixed greens, Point Reyes blue cheese, avocado, cherry tomatoes, cucumber, organic sunflower seeds\r\n\r\n1 GF Chocolate Chip Cookie
      $16.00
    • Thai Peanut Noodles, VEG GF

      spicy peanut sauce, glass noodles, vital farms egg, roasted mushroom, carrot, cabbage, pickled fresno VEG GF
      $18.75
    • Teriyaki Quinoa Bowl, V GF

      regenerative quinoa brown rice blend, broccoli, rainbow carrots, bok choy, snap peas, pickled shiitake, sesame seeds,
      $16.95
    • Grilled Chicken Ranch Wrap

      avocado, roasted red pepper, mixed greens, hatch chili ranch
      $16.00
  • Salads

    • Chinese Salad, VEG

      bok choy, cabbage, avocado, sesame seeds, watermelon radish, snow peas, cilantro, pickled ginger, toasted quinoa, roasted almonds, carrot ginger dressing
      $110.00
    • Seasonal Market Salad, VEG

      honey roasted carrots, roasted cauliflower, organic mixed greens, pistachios, feta, medjool dates, creamy apple cider vinaigrette
      $110.00
    • Simple Greens Salad, V GF

      lemon oregano vinaigrette, cucumber, avocado, cherry tomato, organic mixed greens , V GF
      $90.00
    • Tuscan Kale Salad, VEG

      organic kale, lemon, garlic, parmesan, breadcrumb VEG
      $90.00
    • Citrus Salad, VEG

      feta, organic mixed greens, grapefruit, spiced nuts, citrus vinaigrette
      $90.00
    • Chopped Salad, VEG

      medjool date, jicama, organic apple, white cheddar, farro, champagne vinaigrette, dried cranberry, marcona almond
      $110.00
  • Shareable Platters

    • Edamame Guacamole Platter

      Siete tortilla chips, avocado, lime, edamame, pistachio pesto
      $75.00
    • Mediterranean Hummus Platter

      spicy herb sauce, red pepper pistachio spread, za'atar spice, served with ancient grain pita
      $75.00
    • TFK Dip Platter

      herb hummus, guacamole and hatch chili ranch with crudité vegetables, Siete tortilla chips and ancient grain pita
      $75.00
  • Proteins

    • Grilled Chicken

      $35.00
    • Organic Tofu, V

      $35.00
    • Shrimp

      $45.00
    • Grass-Fed Steak

      $45.00
  • Packages

    • Ultimate Feast For 18-20 People

      1 TFK Dip Platter\r\n1 Chopped Salad\r\n1 Ancient Grains Bowl \r\n1 Side of Grilled Chicken\r\n1 Side of Thai Noodle Salad\r\n1 Side of Fingerling Potato Salad\r\nBaker's Dozen THE Chocolate Chunk Cookie\r\n1 Squash Pie\r\n1 Gallon Peach Lemonade \r\n1 Gallon Traditional Black Tea\r\n2 Bottles of Mountain Valley Water (still)
      $425.00
    • Bento Boxed - For 10 People

      5x Bento Box Mediterranean Wraps w/ Kale Salad + GF Cookie\r\n5x Bento Box Chicken Ranch Wrap w/ Kale Salad + GF Cookie\r\n1/2 Gallon Peach Lemonade \r\n1/2 Gallon Traditional Black Tea
      $145.00
    • Essential Eats For 10-12 People

      1 Chopped Salad Salad\r\n1 Korean Noodle Bowl\r\n1 Side of Grilled Chicken\r\nBaker's Dozen THE Chocolate Chunk Cookie\r\n1/2 Gallon Peach Lemonade \r\n1/2 Gallon Traditional Black Tea
      $245.00
    • Wrapped Up For 14-16 People

      1 Wrap Tray: 4 Mediterranean Wraps + 4 Chicken Ranch Wraps\r\n1 Chopped Salad\r\n1 Side of Fingerling Potato Salad\r\nBaker's Dozen THE Chocolate Chunk Cookie\r\n1/2 Gallon Peach Lemonade \r\n1/2 Gallon Traditional Black Tea
      $295.00
  • Bowls

    • Korean Noodle Bowl, V GF

      glass noodles, pickled shiitake, organic spinach, carrot, bean sprouts
      $95.00
    • Ancient Grains, V

      miso sesame glazed sweet potato, turmeric, charred onion, snap pea, portobello, avocado, hemp seed, cilantro pumpkin seed pesto V
      $95.00
    • Thai Peanut Noodles, VEG GF

      spicy peanut sauce, glass noodles, Vital Farms pasture-raised egg, roasted mushrooms, carrots, cabbage, pickled fresnos
      $95.00
    • Teriyaki Quinoa Bowl, V GF

      regenerative quinoa brown rice blend, broccoli, rainbow carrots, bok choy, snap peas, pickled shiitake, sesame seeds
      $95.00
    • Turkey Bolognese

      Diestel Farms turkey sausage, parmesan, basil, campanelli
      $110.00
  • Desserts

    • Baker's Dozen Chocolate Chip Cookies, V GF

      13 cookies
      $35.00
  • Sides to Share

    • Side Simple Salad

      $45.00
    • Fingerling Potato Salad, V GF

      $45.00
    • Kale Slaw, VEG GF

      $45.00
    • Pesto Pasta Salad, V

      $45.00
    • Chilled Asian Noodle Salad, V GF

      $45.00
    • Roasted Brussels Sprouts

      $45.00
    • Italian Pasta Salad, V

      $45.00
    • Sweet Potato Hash

      $45.00
  • Fresh Drinks

    • Matcha Horchata

      1/2 Gallon
      $30.00
    • Peach Lemonade

      1/2 Gallon
      $24.00
    • Pink Lemonade

      1/2 Gallon
      $24.00
    • Mountain Valley Sparkling Water

      $4.00
    • Mountain Valley Spring Water

      $4.00
    • Iced Tea

      1/2 Gallon Green Tea or Traditional Black Tea
      $12.00
    • Wandering Bear Extra Strong Cold Brew

      One gallon
      $40.00
    • Arnold Palmer

      Peach Lemonade + Traditional Black Tea (1/2 Gallon altogether)
      $18.00
  • Wrap & Sandwich Trays

    • Wraps + Sandwiches Tray

      $95.00

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6
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