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True Food Kitchen
Menu
True Food Kitchen Menu
$
·
Health food
,
American
,
Asian fusion
1 W Erie St Unit A/Floor 1, Chicago, IL 60654
Order Online
Seasonal Menu
Roasted Brussels Sprouts, V GF
roasted mushroom, pickled fresnos, ginger soy glaze, lime
$12.85
Roasted Butternut Squash Soup, V GF
organic butternut squash, sage
$8.75
Roasted Butternut Squash Pizza, V
organic butternut squash, lemon almond ricotta, caramelized onion, organic kale, dried cranberry V
$17.95
Seasonal Market Salad, VEG GF
honey roasted carrots, roasted cauliflower, organic mixed greens, pistachios, feta, medjool dates, creamy apple cider vinaigrette
$16.45
Seasonal Squash Pie, V GF
graham cracker crust, whipped coconut cream
$9.75
Utensils
Add Utensils $0
No Utensils
Cold Beverages
Peach Lemonade
peach, lemon
$5.50
Pink Dragonfruit Lemonade
dragon fruit, lemon
$5.50
Kale Aid
organic kale, ginger, organic apple, celery, cucumber, lemon
$9.75
Sparkling Prickly Pear Tisane
prickly pear, hibiscus, lime
$6.75
Hangover Rx
pineapple, orange, coconut water, aloe vera, organic sea moss
$8.50
Bright Eyes
pineapple, carrot, organic apple, ginger, turmeric, beet, lemon
$9.75
The O.G
ginger, honey, lime
$6.75
Iced Green Tea
$4.50
Iced Black Tea
$4.50
Lemon-Lime Spritzer
$5.00
Grapefruit Spritzer
$5.00
Pineapple Spritzer
$5.00
Pomegranate Spritzer
$5.00
Coffee & Tea
Iced Lavender Matcha Latte
oat milk, butterfly lavender
$6.50
Iced Oat Shakerato
organic espresso, oat milk, dark sugar
$5.75
Adaptogenic Tulsi Tea
holy basil, ginger, honey
$5.00
Cappuccino
with oatmilk
$5.00
Caffe Latte
with oatmilk
$5.50
Wandering Bear Cold Brew
Organic Wandering Bear Cold Brew
$5.00
Coffee
$4.00
Decaf Coffee
$4.00
Cold Foam Cold Brew
Wandering Bear organic cold brew, oat milk, cardamom cold foam
$6.25
Matcha Latte
oat milk, matcha
$6.00
Iced Matcha Horchata
oat milk, vanilla
$6.50
Seasonal Pie Spiced Latte
organic espresso, oat milk, squash pie
$6.00
Starters & Shareables
Charred Cauliflower, V GF
medjool dates, harissa tahini, dill, mint, pistachio
$12.95
Edamame Dumplings, VEG
white truffle oil, dashi, thai basil, Chef Matt's Magical Dust
$14.95
Guacamole, V GF
Siete tortilla chips, avocado, lime, edamame, pistachio pesto
$12.75
Mediterranean Hummus, V
spicy herb sauce, red pepper pistachio spread, za'atar spice, served with ancient grain pita or upgrade fresh veggies +$2
$12.95
Roasted Brussels Sprouts, V GF
roasted mushroom, pickled fresnos, ginger soy glaze, lime
$12.85
Roasted Butternut Squash Soup, V GF
organic butternut squash, sage
$8.75
Wild Caught Tuna Lettuce Wraps, GF
bibb lettuce, fried rice, pineapple relish, chili garlic crunch
$18.95
Burgers & Handhelds
Turkey Burger
Diestel Farms turkey, smoked gouda, avocado, organic tomato, butter lettuce, jalapeño remoulade
$18.85
The Grass-Fed Burger
Verde Farms organic 100% grass-fed beef, mushroom, caramelized onions, organic arugula, parmesan, umami sauce
$19.95
Plant-Based Double Cheeseburger, V
house-made portobello, beet and walnut vegan burger, served with lettuce, pickled onions, organic tomatoes, vegan cheese, jalapeño remoulade
$19.65
Grilled Chicken Ranch Wrap
avocado, organic roasted red pepper, organic mixed greens, hatch chili ranch
$17.75
Mediterranean Wrap, V
hummus, spicy herb sauce, red pepper pistachio spread, cucumber, olives, artichoke, organic spring mix, lemon oregano vinaigrette
$17.75
Pot Roast Beef Dip
slow braised Verde Farms organic 100% grass-fed beef, caramelized onion, horseradish aioli, parmesan, au jus
$24.95
Spicy Korean Grilled Chicken Sandwich
house-made pickles, korean bbq sauce, kale slaw served with choice of Kale Salad or Simple Green Salad sub Gluten-Friendly Bun for +$2.50
$17.95
Salads & Bowls
Citrus Salmon Salad, GF
orange glazed sustainable salmon, feta, organic mixed greens, grapefruit, spiced nuts, citrus vinaigrette
$24.35
Chinese Chicken Salad, GF
grilled chicken, bok choy, cabbage, avocado, sesame seeds, watermelon radish, snap peas, cilantro, pickled ginger, toasted quinoa, roasted almonds, carrot ginger cashew dressing
$18.45
Chopped Salad, VEG
aged white cheddar, farro, medjool dates, jicama, organic apple, dried cranberry, marcona almond, champagne vinaigrette
$16.45
Seasonal Market Salad, VEG GF
honey roasted carrots, roasted cauliflower, organic mixed greens, pistachios, feta, medjool dates, creamy apple cider vinaigrette
$16.45
Simple Green Salad, V GF
organic mixed greens, cucumber, cherry tomatoes, avocado, lemon oregano dressing
$14.25
Organic Tuscan Kale Salad, VEG
organic kale, parmesan, breadcrumbs, lemon, garlic
$13.75
Grilled Buffalo Chicken Ranch Salad, GF
organic mixed greens, Point Reyes blue cheese, avocado, cherry tomatoes, cucumber, organic sunflower seeds
$19.50
Ancient Grains Bowl, V
miso sesame glazed sweet potato, charred onions, snap peas, portobello, avocado, organic grains, pistachio pesto, hemp seeds, turmeric
$18.35
Spicy Panang Curry Bowl, GF
sweet potato, bok choy, rainbow carrots, snap peas, charred onion, regenerative black rice, thai shellfish curry broth
$18.95
Teriyaki Quinoa Bowl, V GF
regenerative quinoa brown rice blend, broccoli, rainbow carrots, bok choy, snap peas, pickled shiitake, sesame seeds
$17.95
Korean Noodle Bowl, V GF
glass noodles, pickled shiitake, organic spinach, carrot, bean sprouts
$17.95
Thai Peanut Noodle Bowl VEG GF
spicy peanut sauce, glass noodles, Vital Farms pasture-raised egg, roasted mushrooms, carrots, cabbage, pickled fresnos
$18.95
Wild-Caught Tuna Poke Bowl, GF
regenerative black rice, avocado, roasted mushrooms, cucumber, jalapeño, edamame, pickled ginger, citrus ponzu
$24.75
Sourdough Pizzas
Bougie Blanco Pizza, VEG
parmesan cream, black truffle, organic arugula, house-made hot honey
$17.95
Pepperoni Pizza
Niman Ranch uncured pepperoni, organic DiNapoli tomato sauce, mozzarella, basil
$19.75
Margherita Pizza, VEG
fresh mozzarella, organic DiNapoli tomato sauce, basil
$16.95
Grass-Fed Bison Sausage Pizza
Force of Nature regenerative bison sausage, charred scallion salsa, mozzarella, cotija, pickled fresno, organic DiNapoli tomato sauce, Vital Farms pasture-raised fried egg
$19.75
Roasted Butternut Squash Pizza, V
organic butternut squash, lemon almond ricotta, caramelized onion, organic kale, dried cranberry
$17.95
Create Your Plate: Pick 1 Protein, 2 Sides, 1 Sauce
Antibiotic-Free Chicken
$19.85
Sustainable Arctic Salmon
$22.85
Sustainably-Raised Shrimp
$19.85
Organic Tofu, V
$17.85
Bento Boxes
Grilled Chicken Ranch Wrap
avocado, organic roasted red pepper, organic mixed greens, hatch chili ranch
$20.00
Mediterranean Wrap
avocado, organic roasted red pepper, organic mixed greens, hatch chili ranch
$20.00
Caprese Sandwich
avocado, organic roasted red pepper, organic mixed greens, hatch chili ranch
$20.00
Buffalo Chicken Wrap
house-made buffalo sauce, grilled chicken, organic mixed greens, Point Reyes blue cheese, avocado, cherry tomatoes, cucumber, organic sunflower seeds
$20.00
Entrées
Grilled Grass-Fed Tenderloin*, GF
cheesy mashed potatoes, king trumpet mushrooms, seasonal vegetables, charred onions, peppercorn sauce
$34.95
Grilled Sustainable Salmon*, GF
Kvarøy Arctic sustainable salmon, snap peas, organic wild rice pilaf, thai basil vinaigrette
$29.95
Lasagna Bolognese, GF
Diestel Farms turkey sausage, organic spinach, ricotta, basil
$19.95
Grass-Fed Meatloaf
Verde Farms organic 100% grass-fed beef, herb roasted fingerling potatoes, honey roasted carrots, mushroom jus, microgreens
$24.45
Seared Wild Tuna Tataki*, GF
wild caught tuna, roasted mushrooms, carrots, regenerative quinoa brown rice blend, tataki sauce, baru nut, pineapple
$32.15
Spaghetti Squash Casserole, VEG GF
organic squash, caramelized onions, fresh mozzarella, organic DiNapoli tomato sauce
$17.25
Sides
Cheesy Mashed Potatoes, VEG GF
$6.00
Butternut Squash Soup, Cup
$4.00
Roasted Seasonal Vegetables, V GF
delicata squash, carrots, sweet potatoes, creamy apple cider vinaigrette V GF
$6.00
Honey Roasted Carrots
$6.00
Sweet Potato Hash
$6.00
Mac And Cheese, VEG
parmesan cream and toasted sourdough breadcrumbs VEG
$6.00
Kale Salad, VEG
$4.00
Simple Salad, V GF
cucumber, organic mixed greens, lemon oregano dressing V GF
$4.00
Fresh Vegetables
$6.00
Side Pita
$2.00
Avocado
$4.00
Antibiotic-Free Chicken
$6.50
Grass-Fed Steak
$8.50
Sustainably-Raised Shrimp
$7.50
Sustainable Arctic Salmon
$10.50
Organic Tofu, V GF
$4.50
Hatch Green Chili Ranch
$1.00
Hot Honey
$1.00
Pistachio Pesto
$1.00
Hella Ranch
$1.00
Desserts
Flourless Chocolate Cake, VEG GF
TCHO 68% chocolate, vegan vanilla ice cream, caramel, almonds, cacao nibs
$10.65
Chocolate Chunk Cookie V GF
gluten-free batter, TCHO 68% chocolate
$2.50
Peanut Butter Cup Tart, V GF
almond & coconut crust, TCHO chocolate ganache, peanut butter filling
$9.75
Seasonal Squash Pie, V GF
graham cracker crust
$9.75
Kids
Kids Cheese Pizza, VEG
mozzarella, organic DiNapoli tomato sauce VEG
$10.00
Kids Chicken Teriyaki Bowl, GF
rainbow carrot, bok choy, snap pea, regenerative quinoa brown rice blend GF
$10.00
Kids Grass-Fed Cheeseburger
with melted cheese, served with herb hummus and rainbow carrots
$10.00
Kids Butter Noodles, VEG
campanelle noodles, organic butter, parmesan VEG
$8.00
Kids Tomato Sauce Noodles, VEG
campanelle noodles, organic DiNapoli tomato sauce, parmesan VEG
$8.00
Whole Squash Pie (24 Hours)
Whole Squash Pie, V GF
graham cracker crust
$30.00
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