Tropical Smoothie Cafe Menu

3641 Blue Hills Village Drive, Roanoke, VA 24012
  • BOWLS

    • ACAI BOWL

      acai base, fresh strawberries, fresh blueberries, sliced banana, coconut, granola, chia seeds & honey
      $10.19
    • CHIA OATMEAL PUDDING

      a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, sliced banana, granola, chia seeds & honey
      $8.99
    • GREEN DREAM YOGURT

      Chobani® Greek Yogurt blended with avocado, lime, honey, spinach & kale topped with mango, fresh blueberries, granola, coconut, chia seeds & honey
      $8.29
    • MIXED BERRY GREEK YOGURT

      Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey
      $8.29
  • BREAKFAST

    • SPINACH FETA & PESTO WRAP

      eggs, spinach, feta, mozzarella, roasted red peppers & pesto
      $5.19
    • SAUSAGE EGG & CHEESE ‘DILLA

      sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
      $5.59
    • CALI BREAKFAST FLATBREAD

      grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
      $5.59
    • ALL AMERICAN WRAP

      bacon or sausage, eggs, cheddar & mozzarella
      $3.99
    • PEANUT BUTTER BANANA CRUNCH FLATBREAD

      peanut butter, banana, granola & honey
      $5.49
    • SOUTHWEST WRAP

      grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
      $4.99
  • SUPER VEGGIE SMOOTHIES

    • ISLAND GREEN®

      spinach, kale, mango, pineapple & banana
      $7.19
    • AVOCOLADA™

      avocado, pineapple, spinach, kale, coconut & lime
      $6.99
    • DETOX ISLAND GREEN®

      spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)
      $7.19
  • TROPICAL TREATS SMOOTHIES

    • BAHAMA MAMA™

      strawberries, pineapple, coconut & white chocolate
      $7.19
    • PEANUT BUTTER CUP™

      peanut butter, banana & chocolate
      $7.19
    • BEACH BUM™

      strawberries, banana & chocolate
      $6.99
    • MOCHA MADNESS™

      chocolate, coffee, cappuccino & non-fat yogurt
      $6.99
  • BALANCED FUSION SMOOTHIES

    • PEANUT PARADISE™

      peanut butter, banana, non-fat yogurt & choice of protein
      $7.19
    • CHIA BANANA BOOST®

      banana, chia seeds, almonds, peanut butter, whole-grain oats, cinnamon, dates & coconut
      $7.19
    • ACAI BERRY BOOST™

      acai, pomegranate, banana, blueberries & strawberries
      $7.19
  • FRUIT BLEND SMOOTHIES

    • SUNSHINE SMOOTHIE®

      mango, pineapple, orange juice & banana $1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 1/1 thru 12/31. Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions.
      $6.59
    • SUNRISE SUNSET™

      strawberries, pineapple, mango & orange juice
      $6.69
    • JETTY PUNCH™

      strawberries & banana
      $6.69
    • KIWI QUENCHER®

      kiwi, strawberries & non-fat yogurt
      $6.59
    • PARADISE POINT™

      strawberries, banana & pineapple
      $6.69
    • MANGO MAGIC™

      mango, pineapple & non-fat yogurt
      $6.69
    • BLIMEY LIMEY™

      strawberries, pineapple, orange juice & lime
      $6.59
    • BLUEBERRY BLISS™

      blueberries, strawberries & banana
      $6.59
    • POMEGRANATE PLUNGE™

      pomegranate, banana, cranberry & strawberries
      $6.99
  • FLATBREADS

    • CHIPOTLE CHICKEN CLUB

      grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo
      $7.39
    • CHICKEN BACON RANCH

      grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch
      $7.39
    • CHICKEN PESTO

      grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto
      $7.39
  • WRAPS

    • CARIBBEAN JERK CHICKEN

      grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce
      $8.59
    • BUFFALO CHICKEN

      grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch
      $8.69
    • BAJA CHICKEN

      grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa
      $8.79
    • THAI CHICKEN

      grilled chicken, carrots, wontons, cilantro, scallions, romaine & Thai peanut sauce
      $8.49
    • HUMMUS VEGGIE

      hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch
      $8.59
    • SUPERGREEN CAESAR CHICKEN

      grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar
      $8.79
  • SANDWICHES

    • TURKEY BACON RANCH

      turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta
      $8.59
  • 'DILLAS

    • SANTA FE CHICKEN 'DILLA

      grilled chicken, black beans, roasted red pepper & onion, roasted tomato salsa, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
      $8.19
    • THREE CHEESE CHICKEN 'DILLA

      grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
      $7.99
  • SALADS

    • SUPERGREEN CAESAR

      grilled chicken, shredded parmesan, tomatoes & parmesan crisps on a bed of romaine and spinach & served with caesar dressing
      $8.69
    • THAI CHICKEN

      grilled chicken, carrots, cilantro, scallions & wontons on a bed of romaine & served with Thai peanut dressing
      $8.69
  • KIDS

    • TURKEY & CHEDDAR WRAP

      turkey and cheddar in a toasted flour tortilla
      $4.49
    • CHEESE 'DILLA

      mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge
      $4.49
    • 12 Oz. LIL' LIMEBERRY

      strawberries & lime
      $4.19
    • 12 Oz. JETTY JUNIOR

      strawberries & banana
      $4.19
    • 12 Oz. AWESOME CHOCOLATE

      banana & chocolate
      $4.19
  • SIDES

    • KALE & APPLE SLAW

      house-made kale & apple slaw
      $1.79
    • JALAPEÑO CORN

      chipotle mayo on charred corn with fresh lime
      $1.79
    • MAPLE-KISSED SWEET POTATOES

      maple glaze on roasted sweet potatoes
      $1.79
    • WHOLE FRUIT

      choose banana or apple
      $1.49
    • CHIPS

      flavors vary by location
      $1.00
  • SWEETS

    • CHOCOLATE CHIP COOKIE

      $1.59
    • SNICKERDOODLE COOKIE

      $1.59
    • EDIBLE STRAWBERRY STRAW

      strawberry flavored and 100% edible
      $0.99
    • EDIBLE LIME STRAW

      lime flavored and 100% edible
      $0.99
  • BOTTLED BEVERAGES

    • DASANI®

      $2.19
    • GOLD PEAK® SWEET TEA

      $2.59
    • COCA-COLA® 20 Oz

      $2.29
    • COCA-COLA® ZERO SUGAR 20 Oz

      $2.29
    • SPRITE® 20 Oz

      $2.29

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