Tropical Smoothie Cafe Menu

3.3

(100+ Reviews)

Customer Favorites FEATURED PRODUCTS BREAKFAST BOWLS SUPER VEGGIE SMOOTHIES TROPICAL TREATS SMOOTHIES BALANCED FUSION SMOOTHIES FRUIT BLEND SMOOTHIES FLATBREADS WRAPS SANDWICHES 'DILLAS SALADS KIDS SIDES SWEETS BOTTLED BEVERAGES

Customer Favorites
Our most frequently ordered and highly rated selections.
- BAHAMA MAMA™
  strawberries, pineapple, coconut & white chocolate
  $10.70
- DETOX ISLAND GREEN®
  spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)
  $10.70
- CHIPOTLE CHICKEN CLUB
  grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo
  $10.70
- SUNRISE SUNSET™
  strawberries, pineapple, mango & orange juice
  $10.70
- CARIBBEAN JERK CHICKEN
  grilled chicken, rice, black beans, cheddar, pineapple salsa, romaine & jerk sauce
  $11.89
- CHICKEN PESTO
  grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto
  $10.70
- MANGO MAGIC™
  mango, pineapple & non-fat yogurt
  $10.70
- CHICKEN BACON RANCH
  grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch
  $10.70
- BUFFALO CHICKEN
  grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch
  $11.89
- SUPERGREEN CAESAR CHICKEN
  grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar
  $11.89
- BEACH BUM™
  strawberries, banana & chocolate
  $10.70
- PARADISE POINT™
  strawberries, banana & pineapple
  $10.70
FEATURED PRODUCTS
- ACAI BOWL WITH NUTELLA®
  acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds, honey drizzle & NUTELLA® drizzle
  $13.67
- DRAGON FRUIT
  dragon fruit base, fresh pineapple, mango, goji berries, coconut, chia seeds & honey drizzle
  $12.60
BREAKFAST
- CALI BREAKFAST FLATBREAD
  grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo
  $7.37
- ALL AMERICAN WRAP
  bacon or sausage, eggs, cheddar & mozzarella
  $7.72
- SOUTHWEST WRAP
  grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo
  $7.37
- SAUSAGE EGG & CHEESE ‘DILLA
  sausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
  $8.32
- PB BANANA CRUNCH FLATBREAD
  peanut butter, banana, granola & honey
  $8.56
- SPINACH FETA & PESTO WRAP
  eggs, spinach, feta, mozzarella, roasted red peppers & pesto
  $7.37
BOWLS
- CHIA OATMEAL PUDDING
  a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, banana, granola, chia seeds & honey drizzle
  $13.08
- BAHAMA MAMA™ BOWL
  Bahama Mama™ base, fresh pineapple, fresh strawberries, coconut, granola, chia seeds & honey drizzle
  $13.08
- ACAI BOWL WITH NUTELLA®
  acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds, honey drizzle & NUTELLA® drizzle
  $13.67
- PB PROTEIN CRUNCH
  Chobani® Greek Yogurt blended with peanut butter & honey, topped with banana, almonds, cacao nibs, granola, chia seeds & peanut butter drizzle - 32g of protein
  $13.67
- DRAGON FRUIT
  dragon fruit base, fresh pineapple, mango, goji berries, coconut, chia seeds & honey drizzle
  $12.60
- ACAI BOWL
  acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds & honey drizzle
  $12.48
- MIXED BERRY GREEK YOGURT
  Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey drizzle
  $12.25
SUPER VEGGIE SMOOTHIES
- DETOX ISLAND GREEN®
  spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)
  $10.70
- AVOCOLADA™
  avocado, pineapple, spinach, kale, coconut & lime
  $10.70
- ISLAND GREEN®
  spinach, kale, mango, pineapple & banana
  $10.70
TROPICAL TREATS SMOOTHIES
- BAHAMA MAMA™
  strawberries, pineapple, coconut & white chocolate
  $10.70
- BEACH BUM™
  strawberries, banana & chocolate
  $10.70
- PEANUT BUTTER CUP™
  peanut butter, banana & chocolate
  $10.70
- MOCHA MADNESS™
  chocolate, coffee, cappuccino & non-fat yogurt
  $10.46
BALANCED FUSION SMOOTHIES
- PEANUT PARADISE™
  peanut butter, banana, non-fat yogurt & choice of protein
  $10.70
- ACAI BERRY BOOST™
  acai, pomegranate, banana, blueberries & strawberries
  $10.70
- CHIA BANANA BOOST®
  banana, chia seeds, almonds, peanut butter, whole-grain oats, cinnamon, dates & coconut
  $10.70
FRUIT BLEND SMOOTHIES
- SUNRISE SUNSET™
  strawberries, pineapple, mango & orange juice
  $10.70
- MANGO MAGIC™
  mango, pineapple & non-fat yogurt
  $10.70
- BLUEBERRY BLISS™
  blueberries, strawberries & banana
  $10.70
- PARADISE POINT™
  strawberries, banana & pineapple
  $10.70
- JETTY PUNCH™
  strawberries & banana
  $10.70
- KIWI QUENCHER®
  kiwi, strawberries & non-fat yogurt
  $10.70
- POMEGRANATE PLUNGE™
  pomegranate, banana, cranberry & strawberries
  $10.70
- BLIMEY LIMEY™
  strawberries, pineapple, orange juice & lime
  $10.70
FLATBREADS
Includes choice of fruit, chips or kale & apple slaw
- CHICKEN PESTO
  grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto
  $10.70
- CHIPOTLE CHICKEN CLUB
  grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo
  $10.70
- CHICKEN BACON RANCH
  grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch
  $10.70
WRAPS
Includes choice of fruit, chips or kale & apple slaw
- CARIBBEAN JERK CHICKEN
  grilled chicken, rice, black beans, cheddar, pineapple salsa, romaine & jerk sauce
  $11.89
- BUFFALO CHICKEN
  grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch
  $11.89
- BAJA CHICKEN
  grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa
  $11.89
- SUPERGREEN CAESAR CHICKEN
  grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar
  $11.89
- THAI CHICKEN
  grilled chicken, carrots, wontons, cilantro, scallions, romaine & Thai peanut sauce
  $11.89
- HUMMUS VEGGIE
  hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch
  $11.89
SANDWICHES
Includes choice of fruit, chips or kale & apple slaw
- TURKEY BACON RANCH
  turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta
  $11.89
'DILLAS
Includes choice of fruit, chips or kale & apple slaw
- THREE CHEESE CHICKEN 'DILLA
  grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
  $11.89
- SANTA FE CHICKEN 'DILLA
  grilled chicken, black beans, roasted red pepper & onion, roasted tomato salsa, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa
  $11.89
SALADS
Includes choice of fruit, chips or kale & apple slaw
- SUPERGREEN CAESAR
  grilled chicken, shredded parmesan, tomatoes & parmesan crisps on a bed of romaine and spinach & served with caesar dressing
  $11.89
- THAI CHICKEN
  grilled chicken, carrots, cilantro, scallions & wontons on a bed of romaine & served with Thai peanut dressing
  $11.89
KIDS
Includes choice of fruit, chips or kale & apple slaw
- 12 oz. JETTY JUNIOR
  strawberries & banana
  $6.53
- CHEESE 'DILLA
  mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge
  $8.08
- TURKEY & CHEDDAR WRAP
  turkey and cheddar in a toasted flour tortilla
  $7.13
- 12 oz. AWESOME CHOCOLATE
  banana & chocolate
  $6.53
- 12 oz. LIL' LIMEBERRY
  strawberries & lime
  $6.30
SIDES
- JALAPEÑO CORN
  chipotle mayo on charred corn with fresh lime
  $2.96
- KALE & APPLE SLAW
  house-made kale & apple slaw
  $2.96
- WHOLE FRUIT
  choose banana or apple
  $1.77
- CHIPS
  flavors vary by location
  $1.42
- MAPLE-KISSED SWEET POTATOES
  maple glaze on roasted sweet potatoes
  $2.96
SWEETS
- CHOCOLATE CHIP COOKIE
  $2.37
- SNICKERDOODLE COOKIE
  $2.37
BOTTLED BEVERAGES
- COCA-COLA® 20 oz
  The cold, refreshing, sparkling classic that America loves.
  $3.20
- COCA-COLA® ZERO SUGAR 20 oz
  The same great taste but with zero calories.
  $3.20
- SPRITE® 20 oz
  The cold, refreshing flavors of lemon and lime, perfectly blended.
  $3.20
- GOLD PEAK® SWEET TEA
  A high quality ready-to-drink iced tea with an authentic home brewed taste.
  $3.56
- DASANI®
  Enhanced with a proprietary blend of minerals to give it the clean, fresh taste you want from water.
  $3.20