Tropical Smoothie Cafe Menu

grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

strawberries, pineapple, coconut & white chocolate

acai, pomegranate, banana, blueberries & strawberries

hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch

peanut butter, banana & chocolate

acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds & honey drizzle

turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta

pomegranate, banana, cranberry & strawberries

spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)

grilled chicken, rice, black beans, cheddar, pineapple salsa, romaine & jerk sauce

grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch

acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds, honey drizzle & NUTELLA® drizzle

grilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo

grilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo

bacon or sausage, eggs, cheddar & mozzarella

eggs, spinach, feta, mozzarella, roasted red peppers & pesto

peanut butter, banana, granola & honey

Bahama Mama™ base, fresh pineapple, fresh strawberries, coconut, granola, chia seeds & honey drizzle

Chobani® Greek Yogurt blended with peanut butter & honey, topped with banana, almonds, cacao nibs, granola, chia seeds & peanut butter drizzle - 32g of protein

Chobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey drizzle

dragon fruit base, fresh pineapple, mango, goji berries, coconut, chia seeds & honey drizzle

acai base, fresh strawberries, fresh blueberries, banana, coconut, granola, chia seeds & honey drizzle

a blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, banana, granola, chia seeds & honey drizzle

spinach, kale, mango, pineapple & banana

spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)

chocolate, coffee, cappuccino & non-fat yogurt

strawberries, pineapple, coconut & white chocolate

peanut butter, banana & chocolate

acai, pomegranate, banana, blueberries & strawberries

peanut butter, banana, non-fat yogurt & choice of protein

blueberries, strawberries & banana

mango, pineapple & non-fat yogurt

mango, pineapple, orange juice & banana$1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 1/1 thru 12/31. Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions.Garnish not provided with any smoothie.

strawberries & banana

kiwi, strawberries & non-fat yogurt

strawberries, banana & pineapple

strawberries, pineapple, orange juice & lime

pomegranate, banana, cranberry & strawberries

grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch

grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo

grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa

grilled chicken, carrots, wontons, cilantro, scallions, romaine & Thai peanut sauce

grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar

hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch

grilled chicken, rice, black beans, cheddar, pineapple salsa, romaine & jerk sauce

grilled chicken, black beans, roasted red pepper & onion, roasted tomato salsa, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

grilled chicken, carrots, cilantro, scallions & wontons on a bed of romaine & served with Thai peanut dressing

strawberries & lime

strawberries & banana

mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge

turkey and cheddar in a toasted flour tortilla

flavors vary by location

choose banana or apple

house-made kale & apple slaw

maple glaze on roasted sweet potatoes

The cold, refreshing, sparkling classic that America loves.

The same great taste but with zero calories.

Enhanced with a proprietary blend of minerals to give it the clean, fresh taste you want from water.

A high quality ready-to-drink iced tea with an authentic home brewed taste.