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Tropical Smoothie Cafe
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Tropical Smoothie Cafe Menu
$
·
Juice shop
,
Breakfast
,
Cafe
1218 Bridford Pkwy, Greensboro, NC 27407
Order Online
FEATURED PRODUCTS
RED SANGRIA SMOOTHIE
spiced apple & pear blend, blueberries, kiwi, pomegranate, white grape juice, orange juice & non-fat yogurt
$7.89
HAWAIIAN BBQ ISLAND FLAT™
grilled chicken, melted mozzarella & cheddar, BBQ sauce, roasted pineapple salsa & scallions on a toasted flatbread
$9.59
THAI CRUNCH ISLAND FLAT™
grilled chicken, melted mozzarella, carrots, wontons, cilantro, scallions & Thai peanut sauce on a toasted flatbread
$9.59
EDIBLE STRAWBERRY STRAW
strawberry flavored and 100% edible
$0.99
Edible Lime Straw
lime flavored and 100% edible
$0.99
SUPER VEGGIE SMOOTHIES
ISLAND GREEN®
spinach, kale, mango, pineapple & banana
$7.69
DETOX ISLAND GREEN®
spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)
$7.69
AVOCOLADA™
avocado, pineapple, spinach, kale, coconut & lime
$7.69
BALANCED FUSION SMOOTHIES
PEANUT PARADISE™
peanut butter, banana, non-fat yogurt & choice of protein
$7.69
CHIA BANANA BOOST®
banana, chia seeds, almonds, whole-grain oats, cinnamon, dates & coconut with choice of peanut butter or strawberries
$7.69
TRIPLE BERRY OAT™
strawberries, blueberries, cranberry, multivitamin, ground flaxseed, whole-grain oats, whey protein & Splenda®
$7.69
LEAN MACHINE™
strawberries, banana, fat burner & energizer
$7.69
ACAI BERRY BOOST™
acai, pomegranate, banana, blueberries & strawberries
$7.69
TROPICAL TREAT SMOOTHIES
BAHAMA MAMA™
strawberries, pineapple, white chocolate & coconut
$7.69
PEANUT BUTTER CUP™
peanut butter, banana & chocolate
$7.69
BEACH BUM™
strawberries, banana & chocolate
$7.69
MOCHA MADNESS™
chocolate, coffee, cappuccino & non-fat yogurt
$7.69
FRUIT BLEND SMOOTHIES
RED SANGRIA SMOOTHIE
spiced apple & pear blend, blueberries, kiwi, pomegranate, white grape juice, orange juice & non-fat yogurt
$7.89
SUNRISE SUNSET™
strawberries, pineapple, mango & orange juice
$7.19
JETTY PUNCH™
strawberries & banana
$7.19
KIWI QUENCHER®
kiwi, strawberries & non-fat yogurt
$7.19
PARADISE POINT™
strawberries, banana & pineapple
$7.19
MANGO MAGIC™
mango, pineapple & non-fat yogurt
$7.19
BLIMEY LIMEY™
strawberries, pineapple, orange juice & lime
$7.19
POMEGRANATE PLUNGE™
pomegranate, banana, cranberry & strawberries
$7.69
BLUEBERRY BLISS™
blueberries, strawberries & banana
$7.19
FLATBREADS
HAWAIIAN BBQ ISLAND FLAT™
grilled chicken, melted mozzarella & cheddar, BBQ sauce, roasted pineapple salsa & scallions on a toasted flatbread
$9.59
THAI CRUNCH ISLAND FLAT™
grilled chicken, melted mozzarella, carrots, wontons, cilantro, scallions & Thai peanut sauce on a toasted flatbread
$9.59
CHIPOTLE CHICKEN CLUB
grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo
$8.19
CHICKEN BACON RANCH
grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch
$8.19
CHICKEN PESTO
grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto
$8.19
PEANUT BUTTER BANANA CRUNCH FLATBREAD
peanut butter, banana, granola & honey
$6.19
WRAPS
CARIBBEAN JERK CHICKEN
grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce
$10.09
BUFFALO CHICKEN
grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch
$10.09
THAI CHICKEN
grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce
$10.09
HUMMUS VEGGIE
hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch
$10.09
BAJA CHICKEN
grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa
$10.09
SUPERGREEN CAESAR CHICKEN
grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar
$10.09
SANDWICHES
TURKEY BACON RANCH
turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta
$10.09
CHICKEN CAPRESE
grilled chicken, fresh mozzarella, tomato, balsamic glaze & pesto pressed to perfection
$10.09
AVOCADO GRILLED CHEESE
white American cheese, firehouse cheese blend, bacon, smoked tomato spread and smashed avocado on toasted sourdough
$8.09
SMOKY GRILLED CHEESE
fresh mozzarella, white American cheese, bacon and smoked tomato spread on toasted sourdough
$7.99
QUESADILLAS
SANTA FE CHICKEN
grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa
$7.89
THREE CHEESE CHICKEN
grilled chicken, queso blanco, cheddar, a smoked cheese blend & roasted tomato salsa
$6.99
SALADS
BEACH CLUB
grilled chicken, bacon, tomatoes & parmesan crisps on a bed of romaine and spinach & served with salsa ranch dressing
$8.99
THAI CHICKEN
grilled chicken, carrots, sesame seeds, cilantro, scallions & wontons on a bed of romaine & served with thai peanut dressing
$8.89
SUPERGREEN CAESAR
grilled chicken, shredded parmesan, tomatoes & parmesan crisps on a bed of romaine and spinach & served with caesar dressing
$8.89
BREAKFAST
ALL AMERICAN WRAP
eggs, bacon, cheddar & mozzarella
$4.99
SOUTHWEST WRAP
eggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo
$5.29
PEANUT BUTTER BANANA CRUNCH FLATBREAD
peanut butter, banana, granola & honey
$6.19
KIDS
CHEESE QUESADILLA
mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge
$5.99
TURKEY & CHEDDAR WRAP
turkey and cheddar in a toasted flour tortilla
$5.19
CLASSIC GRILLED CHEESE
cheddar and white American cheese on toasted sourdough bread
$6.99
12 Oz AWESOME CHOCOLATE
banana & chocolate
$4.39
12 Oz LIL' LIMEBERRY
strawberries & lime
$4.39
12 Oz JETTY JUNIOR
strawberries & banana
$4.39
SIDES
MAPLE-KISSED SWEET POTATOES
maple glaze on roasted sweet potatoes
$2.59
JALAPEÑO CORN
chipotle mayo on charred corn with fresh lime
$2.59
KALE & APPLE SLAW
house-made kale & apple slaw
$1.99
WHOLE FRUIT
choose banana or apple
$0.00
CHIPS
flavors vary by location
$1.19
COOKIE
choose chocolate chip or snickerdoodle
$1.59
BOTTLED BEVERAGES
Lipton Pure Leaf Sweet Tea
$2.49
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