Tropical Smoothie Cafe Menu

13375 W McDowell Rd, Goodyear, AZ 85395

All Day Breakfast Super Veggie Smoothies Balanced Fusion Smoothies Tropical Treat Smoothies Fruit Blend Smoothies Flatbreads Wraps Sandwiches Quesadillas Bowls Kids Sides and Cookies Kids Smoothie

All Day Breakfast
- Peanut Butter Crunch Flatbread - Breakfast
  Peanut butter, banana, granola and honey.
  $7.79
- All American Wrap - Breakfast
  Eggs, ham, bacon, cheddar and mozzarella.
  $5.19
- Southwest Wrap - Breakfast
  Eggs, grilled chicken, pepperjack, tomatoes, spinach and chipotle mayo.
  $6.49
Super Veggie Smoothies
- Island Green Smoothie
  Spinach, kale, mango, pineapple and banana.
  $10.39
- Detox Island Green Smoothie
  Spinach, kale, mango, pineapple, banana and fresh ginger (naturally sweetened).
  $9.09
- Avocolada Smoothie
  Avocado, pineapple, spinach, kale, coconut and lime.
  $10.39
Balanced Fusion Smoothies
- Peanut Paradise Smoothie
  Peanut butter, banana, non-fat yogurt and choice of protein.
  $10.39
- Chai Banana Boost Smooothie
  Roasted banana, chai seed, almonds, whole grain oats, cinnamon, dates and coconut with choice of peanut butter or strawberries.
  $10.39
- Lean Machine Smoothie
  Strawberries, banana, fat burner and energizer.
  $10.39
- Acai Berry Boost Smoothie
  Acai, pomegranate, banana, blueberries and strawberries.
  $9.09
Tropical Treat Smoothies
- Bahama Mama Smoothie
  Strawberries, pineapple, white chocolate and coconut.
  $10.39
- Peanut Butter Cup Smoothie
  Peanut butter, banana and chocolate.
  $10.39
- Beach Bum Smoothie
  Strawberries, banana and chocolate.
  $10.39
- Mocha Madness Smoothie
  Chocolate, coffee, cappuccino and non-fat yogurt (available in decaf).
  $10.39
Fruit Blend Smoothies
- Sunrise Sunset Smoothie
  Strawberries, pineapple, mango and orange juice.
  $10.39
- Jetty Punch Smoothie
  Strawberries and banana.
  $10.39
- Kiwi Quencher Smoothie
  Kiwi, strawberries and non-fat yogurt.
  $10.39
- Paradise Point Smoothie
  Strawberries, banana and pineapple.
  $10.39
- Mango Magic Smoothie
  Mango, pineapple and non-fat yogurt.
  $10.39
- Blimey Limey Smoothie
  Strawberries, pineapple, orange juice and lime.
  $10.39
- Pomegranate Plunge Smoothie
  Pomegranate, banana, cranberry and strawberries.
  $10.39
Flatbreads
- Chipotle Chicken Club Flatbread
  Grilled chicken, bacon, tomatoes, romaine, pepper jack and chipotle mayo.
  $9.79
- Chipotle Chicken Club Flatbread - Make It A Meal
  Grilled chicken, bacon, tomatoes, romaine, pepper jack and chipotle mayo.
  $14.99
- Chicken Bacon Ranch Flatbread
  Grilled chicken, bacon, tomatoes, romaine, cheddar and lite ranch.
  $9.79
- Chicken Bacon Ranch Flatbread - Make It A Meal
  Grilled chicken, bacon, tomatoes, romaine, cheddar and lite ranch.
  $14.99
- Chicken Pesto Flatbread
  Grilled chicken, tomatoes, shredded parmesan, mozzarella and pesto.
  $9.79
- Chicken Pesto Flatbread - Make It A Meal
  Grilled chicken, tomatoes, shredded parmesan, mozzarella and pesto.
  $14.99
Wraps
- Baja Chicken Wrap
  Grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar and roasted tomato salsa.
  $11.09
- Baja Chicken Wrap - Make It A Meal
  Grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar and roasted tomato salsa.
  $16.29
- Buffalo Chicken Wrap
  Grilled chicken. tomatoes, romaine, mozzarella, buffalo sauce and lite ranch.
  $11.09
- Buffalo Chicken Wrap - Make It A Meal
  Grilled chicken. tomatoes, romaine, mozzarella, buffalo sauce and lite ranch.
  $16.29
- Caribbean Jerk Chicken Wrap
  Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine and jerk sauce.
  $11.09
- Caribbean Jerk Chicken Wrap - Make It A Meal
  Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine and jerk sauce.
  $16.29
- Hummus Veggie Wrap
  Hummus, smashed avocado, pepper jack cheese, romaine, rice, black beans, pickled red onions, tomatoes and lite ranch.
  $11.09
- Hummus Veggie Wrap - Make It A Meal
  Hummus, smashed avocado, pepper jack cheese, romaine, rice, black beans, pickled red onions, tomatoes and lite ranch.
  $16.29
- Supergreen Caesar Chicken Wrap
  Grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps and Caesar.
  $11.09
- Supergreen Caesar Chicken Wrap - Make It A Meal
  Grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps and Caesar.
  $16.29
- Thai Chicken Wrap
  Grilled, chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce.
  $11.09
- Thai Chicken Wrap - Make It A Meal
  Grilled, chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce.
  $16.29
Sandwiches
- Chicken Caprese Sandwich
  Grilled chicken, fresh mozzarella, parmesan, tomato, balsamic glaze and pesto pressed to perfection.
  $11.09
- Chicken Caprese Sandwich - Make It A Meal
  Grilled chicken, fresh mozzarella, parmesan, tomato, balsamic glaze and pesto pressed to perfection.
  $16.29
- Turkey Bacon Ranch Sandwich
  Turkey, bacon, tomatoes, romaine, swiss and lite ranch on ciabatta.
  $11.09
- Turkey Bacon Ranch Sandwich - Make It A Meal
  Turkey, bacon, tomatoes, romaine, swiss and lite ranch on ciabatta.
  $16.29
Quesadillas
- Santa Fe Chicken Quesadilla
  Grilled chicken, black beans, roasted red pepper and onion, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa.
  $9.79
- Three Cheese Quesadilla
  Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa.
  $6.49
- Three Cheese Chicken Quesadilla
  Grilled chicken, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa.
  $7.79
Bowls
- Baja Chicken Bowl
  Grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar and roasted tomato salsa.
  $11.09
- Baja Chicken Bowl - Make It A Meal
  Grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar and roasted tomato salsa.
  $16.29
- Buffalo Chicken Bowl
  Grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce and lite ranch.
  $11.09
- Buffalo Chicken Bowl - Make It A Meal
  Grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce and lite ranch.
  $16.29
- Caribbean Jerk Chicken Bowl
  Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine and jerk sauce.
  $11.09
- Caribbean Jerk Chicken Bowl - Make It A Meal
  Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine and jerk sauce.
  $16.29
- Hummus Veggie Bowl
  Hummus, smashed avocado, pepper jack cheese, romaine, rice, black beans, pickled red onions, tomatoes and lite ranch.
  $11.09
- Hummus Veggie Bowl - Make It A Meal
  Hummus, smashed avocado, pepper jack cheese, romaine, rice, black beans, pickled red onions, tomatoes and lite ranch.
  $16.29
- Supergreen Caesar Chicken Bowl
  Grilled chicken, mixed greens , shredded parmesan, tomatoes, parmesan crisps and Caesar.
  $11.09
- Supergreen Caesar Chicken Bowl - Make It A Meal
  Grilled chicken, mixed greens , shredded parmesan, tomatoes, parmesan crisps and Caesar.
  $16.29
- Thai Chicken Bowl
  Grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce.
  $11.09
- Thai Chicken Bowl - Make It A Meal
  Grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce.
  $16.29
Kids
- Kids Big Kahuna Meal
  Kids food item with choice of side and 12 oz smoothie.
  $7.79
- Kids Bigger Kahuna Meal
  Kids food item with choice of side and 24 oz smoothie.
  $6.49
Sides and Cookies
- Kale And Apple Slaw
  $1.69
- Apple
  $1.99
- Banana
  $1.99
- Chocolate Chunk Cookie
  $1.69
- Chips
  $1.69
- NEW! Maple Kissed Sweet Potatoes
  $2.29
- NEW! Jalapeno Corn
  $2.29
Kids Smoothie
- Lil' Limeberry Smoothie - 12 Oz
  Strawberries and lime.
  $5.89
- Lil' Limeberry Smoothie - 24 Oz
  Strawberries and lime.
  $8.49
- Jetty Junior Smoothie - 12 Oz
  Strawberries and banana.
  $5.89
- Jetty Junior Smoothie - 24 Oz
  Strawberries and banana.
  $8.49
- Kids Chocolate Chimp Smoothie - 12 Oz
  Banana and chocolate.
  $5.89
- Kids Chocolate Chimp Smoothie - 24 Oz
  Banana and chocolate.
  $8.49

Menu Gallery

Know a great happy hour or special for this location?

Privacy

Terms

All Day Breakfast Super Veggie Smoothies Balanced Fusion Smoothies Tropical Treat Smoothies Fruit Blend Smoothies Flatbreads Wraps Sandwiches Quesadillas Bowls Kids Sides and Cookies Kids Smoothie

All Day Breakfast
- Peanut Butter Crunch Flatbread - Breakfast
  Peanut butter, banana, granola and honey.
  $7.79
- All American Wrap - Breakfast
  Eggs, ham, bacon, cheddar and mozzarella.
  $5.19
- Southwest Wrap - Breakfast
  Eggs, grilled chicken, pepperjack, tomatoes, spinach and chipotle mayo.
  $6.49
Super Veggie Smoothies
- Island Green Smoothie
  Spinach, kale, mango, pineapple and banana.
  $10.39
- Detox Island Green Smoothie
  Spinach, kale, mango, pineapple, banana and fresh ginger (naturally sweetened).
  $9.09
- Avocolada Smoothie
  Avocado, pineapple, spinach, kale, coconut and lime.
  $10.39
Balanced Fusion Smoothies
- Peanut Paradise Smoothie
  Peanut butter, banana, non-fat yogurt and choice of protein.
  $10.39
- Chai Banana Boost Smooothie
  Roasted banana, chai seed, almonds, whole grain oats, cinnamon, dates and coconut with choice of peanut butter or strawberries.
  $10.39
- Lean Machine Smoothie
  Strawberries, banana, fat burner and energizer.
  $10.39
- Acai Berry Boost Smoothie
  Acai, pomegranate, banana, blueberries and strawberries.
  $9.09
Tropical Treat Smoothies
- Bahama Mama Smoothie
  Strawberries, pineapple, white chocolate and coconut.
  $10.39
- Peanut Butter Cup Smoothie
  Peanut butter, banana and chocolate.
  $10.39
- Beach Bum Smoothie
  Strawberries, banana and chocolate.
  $10.39
- Mocha Madness Smoothie
  Chocolate, coffee, cappuccino and non-fat yogurt (available in decaf).
  $10.39
Fruit Blend Smoothies
- Sunrise Sunset Smoothie
  Strawberries, pineapple, mango and orange juice.
  $10.39
- Jetty Punch Smoothie
  Strawberries and banana.
  $10.39
- Kiwi Quencher Smoothie
  Kiwi, strawberries and non-fat yogurt.
  $10.39
- Paradise Point Smoothie
  Strawberries, banana and pineapple.
  $10.39
- Mango Magic Smoothie
  Mango, pineapple and non-fat yogurt.
  $10.39
- Blimey Limey Smoothie
  Strawberries, pineapple, orange juice and lime.
  $10.39
- Pomegranate Plunge Smoothie
  Pomegranate, banana, cranberry and strawberries.
  $10.39
Flatbreads
- Chipotle Chicken Club Flatbread
  Grilled chicken, bacon, tomatoes, romaine, pepper jack and chipotle mayo.
  $9.79
- Chipotle Chicken Club Flatbread - Make It A Meal
  Grilled chicken, bacon, tomatoes, romaine, pepper jack and chipotle mayo.
  $14.99
- Chicken Bacon Ranch Flatbread
  Grilled chicken, bacon, tomatoes, romaine, cheddar and lite ranch.
  $9.79
- Chicken Bacon Ranch Flatbread - Make It A Meal
  Grilled chicken, bacon, tomatoes, romaine, cheddar and lite ranch.
  $14.99
- Chicken Pesto Flatbread
  Grilled chicken, tomatoes, shredded parmesan, mozzarella and pesto.
  $9.79
- Chicken Pesto Flatbread - Make It A Meal
  Grilled chicken, tomatoes, shredded parmesan, mozzarella and pesto.
  $14.99
Wraps
- Baja Chicken Wrap
  Grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar and roasted tomato salsa.
  $11.09
- Baja Chicken Wrap - Make It A Meal
  Grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar and roasted tomato salsa.
  $16.29
- Buffalo Chicken Wrap
  Grilled chicken. tomatoes, romaine, mozzarella, buffalo sauce and lite ranch.
  $11.09
- Buffalo Chicken Wrap - Make It A Meal
  Grilled chicken. tomatoes, romaine, mozzarella, buffalo sauce and lite ranch.
  $16.29
- Caribbean Jerk Chicken Wrap
  Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine and jerk sauce.
  $11.09
- Caribbean Jerk Chicken Wrap - Make It A Meal
  Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine and jerk sauce.
  $16.29
- Hummus Veggie Wrap
  Hummus, smashed avocado, pepper jack cheese, romaine, rice, black beans, pickled red onions, tomatoes and lite ranch.
  $11.09
- Hummus Veggie Wrap - Make It A Meal
  Hummus, smashed avocado, pepper jack cheese, romaine, rice, black beans, pickled red onions, tomatoes and lite ranch.
  $16.29
- Supergreen Caesar Chicken Wrap
  Grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps and Caesar.
  $11.09
- Supergreen Caesar Chicken Wrap - Make It A Meal
  Grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps and Caesar.
  $16.29
- Thai Chicken Wrap
  Grilled, chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce.
  $11.09
- Thai Chicken Wrap - Make It A Meal
  Grilled, chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce.
  $16.29
Sandwiches
- Chicken Caprese Sandwich
  Grilled chicken, fresh mozzarella, parmesan, tomato, balsamic glaze and pesto pressed to perfection.
  $11.09
- Chicken Caprese Sandwich - Make It A Meal
  Grilled chicken, fresh mozzarella, parmesan, tomato, balsamic glaze and pesto pressed to perfection.
  $16.29
- Turkey Bacon Ranch Sandwich
  Turkey, bacon, tomatoes, romaine, swiss and lite ranch on ciabatta.
  $11.09
- Turkey Bacon Ranch Sandwich - Make It A Meal
  Turkey, bacon, tomatoes, romaine, swiss and lite ranch on ciabatta.
  $16.29
Quesadillas
- Santa Fe Chicken Quesadilla
  Grilled chicken, black beans, roasted red pepper and onion, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa.
  $9.79
- Three Cheese Quesadilla
  Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa.
  $6.49
- Three Cheese Chicken Quesadilla
  Grilled chicken, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa.
  $7.79
Bowls
- Baja Chicken Bowl
  Grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar and roasted tomato salsa.
  $11.09
- Baja Chicken Bowl - Make It A Meal
  Grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar and roasted tomato salsa.
  $16.29
- Buffalo Chicken Bowl
  Grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce and lite ranch.
  $11.09
- Buffalo Chicken Bowl - Make It A Meal
  Grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce and lite ranch.
  $16.29
- Caribbean Jerk Chicken Bowl
  Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine and jerk sauce.
  $11.09
- Caribbean Jerk Chicken Bowl - Make It A Meal
  Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine and jerk sauce.
  $16.29
- Hummus Veggie Bowl
  Hummus, smashed avocado, pepper jack cheese, romaine, rice, black beans, pickled red onions, tomatoes and lite ranch.
  $11.09
- Hummus Veggie Bowl - Make It A Meal
  Hummus, smashed avocado, pepper jack cheese, romaine, rice, black beans, pickled red onions, tomatoes and lite ranch.
  $16.29
- Supergreen Caesar Chicken Bowl
  Grilled chicken, mixed greens , shredded parmesan, tomatoes, parmesan crisps and Caesar.
  $11.09
- Supergreen Caesar Chicken Bowl - Make It A Meal
  Grilled chicken, mixed greens , shredded parmesan, tomatoes, parmesan crisps and Caesar.
  $16.29
- Thai Chicken Bowl
  Grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce.
  $11.09
- Thai Chicken Bowl - Make It A Meal
  Grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce.
  $16.29
Kids
- Kids Big Kahuna Meal
  Kids food item with choice of side and 12 oz smoothie.
  $7.79
- Kids Bigger Kahuna Meal
  Kids food item with choice of side and 24 oz smoothie.
  $6.49
Sides and Cookies
- Kale And Apple Slaw
  $1.69
- Apple
  $1.99
- Banana
  $1.99
- Chocolate Chunk Cookie
  $1.69
- Chips
  $1.69
- NEW! Maple Kissed Sweet Potatoes
  $2.29
- NEW! Jalapeno Corn
  $2.29
Kids Smoothie
- Lil' Limeberry Smoothie - 12 Oz
  Strawberries and lime.
  $5.89
- Lil' Limeberry Smoothie - 24 Oz
  Strawberries and lime.
  $8.49
- Jetty Junior Smoothie - 12 Oz
  Strawberries and banana.
  $5.89
- Jetty Junior Smoothie - 24 Oz
  Strawberries and banana.
  $8.49
- Kids Chocolate Chimp Smoothie - 12 Oz
  Banana and chocolate.
  $5.89
- Kids Chocolate Chimp Smoothie - 24 Oz
  Banana and chocolate.
  $8.49

Tropical Smoothie Cafe Menu

All Day Breakfast

Peanut Butter Crunch Flatbread - Breakfast

All American Wrap - Breakfast

Southwest Wrap - Breakfast

Super Veggie Smoothies

Island Green Smoothie

Detox Island Green Smoothie

Avocolada Smoothie

Balanced Fusion Smoothies

Peanut Paradise Smoothie

Chai Banana Boost Smooothie

Lean Machine Smoothie

Acai Berry Boost Smoothie

Tropical Treat Smoothies

Bahama Mama Smoothie

Peanut Butter Cup Smoothie

Beach Bum Smoothie

Mocha Madness Smoothie

Fruit Blend Smoothies

Sunrise Sunset Smoothie

Jetty Punch Smoothie

Kiwi Quencher Smoothie

Paradise Point Smoothie

Mango Magic Smoothie

Blimey Limey Smoothie

Pomegranate Plunge Smoothie

Flatbreads

Chipotle Chicken Club Flatbread

Chipotle Chicken Club Flatbread - Make It A Meal

Chicken Bacon Ranch Flatbread

Chicken Bacon Ranch Flatbread - Make It A Meal

Chicken Pesto Flatbread

Chicken Pesto Flatbread - Make It A Meal

Wraps

Baja Chicken Wrap

Baja Chicken Wrap - Make It A Meal

Buffalo Chicken Wrap

Buffalo Chicken Wrap - Make It A Meal

Caribbean Jerk Chicken Wrap

Caribbean Jerk Chicken Wrap - Make It A Meal

Hummus Veggie Wrap

Hummus Veggie Wrap - Make It A Meal

Supergreen Caesar Chicken Wrap

Supergreen Caesar Chicken Wrap - Make It A Meal

Thai Chicken Wrap

Thai Chicken Wrap - Make It A Meal

Sandwiches

Chicken Caprese Sandwich

Chicken Caprese Sandwich - Make It A Meal

Turkey Bacon Ranch Sandwich

Turkey Bacon Ranch Sandwich - Make It A Meal

Quesadillas

Santa Fe Chicken Quesadilla

Three Cheese Quesadilla

Three Cheese Chicken Quesadilla

Bowls

Baja Chicken Bowl

Baja Chicken Bowl - Make It A Meal

Buffalo Chicken Bowl

Buffalo Chicken Bowl - Make It A Meal

Caribbean Jerk Chicken Bowl

Caribbean Jerk Chicken Bowl - Make It A Meal

Hummus Veggie Bowl

Hummus Veggie Bowl - Make It A Meal

Supergreen Caesar Chicken Bowl

Supergreen Caesar Chicken Bowl - Make It A Meal

Thai Chicken Bowl

Thai Chicken Bowl - Make It A Meal

Kids

Kids Big Kahuna Meal

Kids Bigger Kahuna Meal

Sides and Cookies

Kale And Apple Slaw

Apple

Banana

Chocolate Chunk Cookie

Chips

NEW! Maple Kissed Sweet Potatoes

NEW! Jalapeno Corn