Tropical Smoothie Cafe Menu
5644 Baltimore National Pike, Catonsville, MD 21228
BOWLS
- ACAI BOWLacai base, fresh strawberries, fresh blueberries, sliced banana, coconut, granola, chia seeds & honey$10.99
- CHIA OATMEAL PUDDINGa blend of chia seeds, red quinoa, coconut milk & steel cut oats topped with Chobani® Greek Yogurt, fresh blueberries, sliced banana, granola, chia seeds & honey$9.49
- GREEN DREAM YOGURTChobani® Greek Yogurt blended with avocado, lime, honey, spinach & kale topped with mango, fresh blueberries, granola, coconut, chia seeds & honey$9.49
- MIXED BERRY GREEK YOGURTChobani® Greek Yogurt topped with fresh strawberries, fresh blueberries, granola, almonds, chia seeds & honey$9.49
BREAKFAST
- SPINACH FETA & PESTO WRAPeggs, spinach, feta, mozzarella, roasted red peppers & pesto$5.99
- SAUSAGE EGG & CHEESE ‘DILLAsausage, eggs, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa$6.99
- CALI BREAKFAST FLATBREADgrilled chicken or sausage, eggs, smoked cheese blend, smashed avocado & chipotle mayo$6.99
- ALL AMERICAN WRAPbacon or sausage, eggs, cheddar & mozzarella$4.99
- PEANUT BUTTER BANANA CRUNCH FLATBREADpeanut butter, banana, granola & honey$5.99
- SOUTHWEST WRAPgrilled chicken or sausage, eggs, pepper jack, tomatoes, spinach & chipotle mayo$5.99
SUPER VEGGIE SMOOTHIES
- ISLAND GREEN®spinach, kale, mango, pineapple & banana$7.49
- AVOCOLADA™avocado, pineapple, spinach, kale, coconut & lime$7.49
- DETOX ISLAND GREEN®spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)$7.49
TROPICAL TREATS SMOOTHIES
- BAHAMA MAMA™strawberries, pineapple, coconut & white chocolate$7.49
- PEANUT BUTTER CUP™peanut butter, banana & chocolate$7.49
- BEACH BUM™strawberries, banana & chocolate$7.49
- MOCHA MADNESS™chocolate, coffee, cappuccino & non-fat yogurt$7.49
BALANCED FUSION SMOOTHIES
- PEANUT PARADISE™peanut butter, banana, non-fat yogurt & choice of protein$7.49
- CHIA BANANA BOOST®banana, chia seeds, almonds, peanut butter, whole-grain oats, cinnamon, dates & coconut$7.49
- ACAI BERRY BOOST™acai, pomegranate, banana, blueberries & strawberries$7.49
FRUIT BLEND SMOOTHIES
- SUNSHINE SMOOTHIE®mango, pineapple, orange juice & banana $1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 1/1 thru 12/31. Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions.$7.49
- SUNRISE SUNSET™strawberries, pineapple, mango & orange juice$7.19
- JETTY PUNCH™strawberries & banana$7.19
- KIWI QUENCHER®kiwi, strawberries & non-fat yogurt$7.19
- PARADISE POINT™strawberries, banana & pineapple$7.19
- MANGO MAGIC™mango, pineapple & non-fat yogurt$7.19
- BLIMEY LIMEY™strawberries, pineapple, orange juice & lime$7.19
- BLUEBERRY BLISS™blueberries, strawberries & banana$7.19
- POMEGRANATE PLUNGE™pomegranate, banana, cranberry & strawberries$7.19
FLATBREADS
- CHIPOTLE CHICKEN CLUBgrilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo$7.49
- CHICKEN BACON RANCHgrilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch$7.49
- CHICKEN PESTOgrilled chicken, tomatoes, shredded parmesan, mozzarella & pesto$7.49
WRAPS
- CARIBBEAN JERK CHICKENgrilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce$8.49
- BUFFALO CHICKENgrilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch$8.49
- BAJA CHICKENgrilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa$8.49
- THAI CHICKENgrilled chicken, carrots, wontons, cilantro, scallions, romaine & Thai peanut sauce$8.49
- HUMMUS VEGGIEhummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch$8.49
- SUPERGREEN CAESAR CHICKENgrilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar$8.49
SANDWICHES
- TURKEY BACON RANCHturkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta$8.49
'DILLAS
- SANTA FE CHICKEN 'DILLAgrilled chicken, black beans, roasted red pepper & onion, roasted tomato salsa, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa$7.99
- THREE CHEESE CHICKEN 'DILLAgrilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa$7.49
SALADS
- SUPERGREEN CAESARgrilled chicken, shredded parmesan, tomatoes & parmesan crisps on a bed of romaine and spinach & served with caesar dressing$8.49
- THAI CHICKENgrilled chicken, carrots, cilantro, scallions & wontons on a bed of romaine & served with Thai peanut dressing$8.49
KIDS
- TURKEY & CHEDDAR WRAPturkey and cheddar in a toasted flour tortilla$4.99
- CHEESE 'DILLAmozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge$5.99
- 12 Oz. LIL' LIMEBERRYstrawberries & lime$4.29
- 12 Oz. JETTY JUNIORstrawberries & banana$4.29
- 12 Oz. AWESOME CHOCOLATEbanana & chocolate$4.29
SIDES
- KALE & APPLE SLAWhouse-made kale & apple slaw$1.49
- JALAPEÑO CORNchipotle mayo on charred corn with fresh lime$1.99
- MAPLE-KISSED SWEET POTATOESmaple glaze on roasted sweet potatoes$1.99
- WHOLE FRUITchoose banana or apple$1.49
- CHIPSflavors vary by location$1.49
SWEETS
- CHOCOLATE CHIP COOKIE$1.69
- SNICKERDOODLE COOKIE$1.69
- EDIBLE STRAWBERRY STRAWstrawberry flavored and 100% edible$0.99
- EDIBLE LIME STRAWlime flavored and 100% edible$0.99
BOTTLED BEVERAGES
- DASANI®$2.49
- GOLD PEAK® SWEET TEA$3.69
- COCA-COLA® 20 Oz$3.19
- COCA-COLA® ZERO SUGAR 20 Oz$3.19
- SPRITE® 20 Oz$3.19
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