Smoothies
- Bahama Mamastrawberries, pineapple, white chocolate & coconut$6.49
- Beach Bumstrawberries, banana & chocolate$6.49
- Blimey Limeystrawberries, pineapple, orange juice & lime$6.19
- Blueberry Blissblueberries, strawberries & banana$6.19
- Jetty Punchstrawberries & banana$6.19
- Kiwi Quencherkiwi, strawberries & non fat yogurt$6.19
- Mango Magicmango, pineapple & non fat yogurt$6.19
- Mocha Madnesschocolate, coffee, cappuccino & non-fat yogurt$6.49
- Paradise Pointstrawberries, banana & pineapple$6.19
- Peanut Butter Cuppeanut butter, banana & chocolate$6.49
- Sunrise Sunsetstrawberries, pineapple, mango & orange juice$6.19
- Acai Berry Boostacai, pomegranate, banana, blueberries & strawberries$6.79
- Avocoladaavocado, pineapple, spinach, kale, coconut & lime$6.79
- Chia Banana Boostroasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates & coconut with choice of strawberries or peanut butter$6.79
- Detox Island Greenspinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)$6.79
- Island Greenspinach, kale, mango, pineapple & banana$6.79
- Lean Machinestrawberries, banana, fat burner & energizer$6.79
- Peanut Paradisepeanut butter, banana, non-fat yogurt & choice of protein$6.79
- Pomegranate Plungepomegranate, banana, cranberry & strawberries$6.19
- Triple Berry Oatstrawberries, blueberries, cranberry, multivitamin, ground flaxseed, whole-grain oats, whey protein & Splenda®$6.79
Flatbreads
- Chicken Bacon Ranchbacon, tomatoes, romaine, cheddar & lite ranch$7.49
- Chicken Pestotomatoes, shredded parmesan, mozzarella & pesto$7.49
- Chipotle Chicken Clubbacon, tomatoes, romaine, pepper jack & chipotle mayo$7.49
Wraps
- Baja Chicken Wraprice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa$8.49
- Buffalo Chicken Wraptomatoes, romaine, mozzarella, buffalo sauce & lite ranch$8.49
- Carribbean Jerk Chicken Wraprice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce$8.49
- Hummus Veggie Wraphummus, smashed avocado, pepperjack cheese, a romaine, kale & spinach blend, rice, black beans, pickled red onions, tomatoes & lite ranch$8.49
- Supergreen Caesar Chicken Wrapa romaine, kale & spinach blend, shredded parmesan, tomatoes, parmesan crisps & caesar$8.49
- Thai Chicken Wrapcarrots, sesame seeds, wontons, cilantro, scallions, romaine & thai peanut sauce$8.49
Quesadillas
- Sanata Fe Chicken Quesadillablack beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. served with roasted tomato salsa.$6.79
- Three Cheese Chicken Quesadillaqueso blanco, cheddar and a smoked cheese blend all on a flour tortilla. served with roasted tomato salsa.$6.49
Sandwiches
- Turkey Bacon Ranchbacon, tomatoes, a romaine spinach blend, swiss & lite ranch on ciabatta$8.49
- Chicken Capresegrilled chicken, fresh mozzarella, parmesan, tomato, balsamic glaze and pesto pressed to perfection$8.49
- Smoky Grilled Cheesefresh mozzarella, white American cheese, bacon & smoked tomato spread on toasted sourdough$6.49
- Avocado Grilled Cheesewhite American cheese, firehouse cheese blend, bacon, smoked tomato spread & smashed avocado on toasted sourdough$7.49
Breakfast
- All American Wrapeggs, ham, bacon, cheddar & mozzarella$4.99
- Peanut Butter Banana Crunch Flatbreadpeanut butter, banana, granola & honey$5.99
- Southwest Wrapeggs, grilled chicken, pepperjack, tomatoes, spinach & chipotle mayo$5.29
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