Tropical Smoothie Cafe Menu

Romaine, kale, and spinach with grilled chicken, shredded parmesan, tomatoes, parmesan crisps, and Caesar dressing.

Romaine with rice, black beans, roasted pineapple salsa, cheddar, and spicy jerk sauce.

Romaine with citrus slaw, mozzarella, buffalo sauce, and cilantro-lime ranch.

Romaine with carrots, sesame seeds, wontons, cilantro, scallions, and Thai peanut sauce.

Spinach with bacon, green apple, carrots, smoked cheese blend, and hony dijon.

Seasoned shrimp, dirty rice, cheddar, tomato, and green onions on a bed of romaine with creamy Creole dressing on the side. Served with a choice of side.

Each box includes your choice of wrap and a side of chips. Add a cookie for 1.99

Each box includes your choice of flatbread and side of chips. Add a cookie for 1.99

Grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar & a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa (600 cal.)

Grilled chicken, queso blanco, cheddar & a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa (550 cal.)

Grilled Chicken, bacon, tomatoes, romaine, cheddar & lite ranch (500 cal.)

Grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto (430 cal.)

Grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo (490 cal.)

Grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch (420 cal).

Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce (440 cal.)

Hummus, smashed avocado, pepper jack cheese, romaine, kale & spinach blend, rice, black beans, pickled red onions, tomatoes & lite ranch (620 cal.)

Grilled chicken, mixed greens , shredded parmesan, tomatoes, parmesan crisps & Caesar (570 cal.)

Grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce (380 cal.)

Chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch.

Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce.

Hummus, smashed avocado, pepper jack cheese, a romaine, kale & spinach blend, rice, black beans, pickled red onions, tomatoes & lite ranch.

Grilled chicken, mixed greens, shredded parmesan, tomatoes, parmesan crisps & Caesar.

Grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce.

Seasoned shrimp, dirty rice, Creole sauce, cheddar, romaine, tomato, and green onions in a toasted wrap. Served with a choice of side.

Turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta (560 cal).

Ham, turkey, bacon, swiss, shredded parmesan, tomatoes, romaine & chipotle mayo on ciabatta (620 cal).

Peanut butter, banana, granola & honey (590 cal).

Eggs, grilled chicken, pepperjack, tomatoes, spinach & chipotle mayo (580 cal).

Strawberries, banana, & chocolate.

Strawberries, pineapple, orange juice and lime (440 cal)

Blueberries, strawberries and banana (340 cal)

Strawberries and banana (370 cal)

Kiwi, strawberries and non-fat yogurt (450 cal)

Mango, pineapple and non-fat yogurt (400 cal)

Chocolate, coffee, cappuccino, & non-fat yogurt (available in decaf).

Strawberries, banana and pineapple (430 cal)

Peanut butter, banana, & chocolate.

Strawberries and lime (470 cal)

Strawberries, pineapple, mango and orange juice (360 cal)

Mango, banana, orange, pineapple and orange juice (390 cal)

Passion fruit, pineapple, sweet dark cherries, and orange juice.

Avocado, pineapple, spinach, kale, coconut and lime (600 cal)

Roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates and coconut with choice of strawberries or peanut butter (610/780 cal)

Chia Banana Boost, plus peanut butter and whey for max protein! Additional supplement charge applies. (880 cal)

Spinach, kale, mango, pineapple, banana and fresh ginger (naturally sweetened) (180 cal)

Blueberries, mango, banana, almonds and choice of protein (520-570 cal)

Strawberries, banana, fat burner and energizer (490 cal)

Spinach, kale, mango, pineapple and banana (410 cal)

Strawberries, banana and choice of protein (470-520 cal)

Mango, fresh ginger, green apple, pineapple, carrot and orange juice (420 cal)

Peanut butter, banana, non-fat yogurt and choice of protein (690-740 cal)

Pomegranate, banana, cranberry and strawberries (520 cal)

Strawberries, blueberries, cranberry, multivitamin, ground flaxseed, whole-grain oats, whey protein and Splenda® (410 cal)

(290 cal.)

(330 cal.)

(480 cal.)

(380 cal.)

(370 cal.)

(400 cal.)

(480 cal.)

(380 cal.)

(370 cal.)

Serves up to 10.