Trio Plant- Based Menu

$$Vegan
610 W Lake St, Minneapolis, MN 55408
  • Appetizers

    • Cauliflower Wings

      Cauliflower Battered, fried & tossed in your choice of Buffalo, BBQ, Lemon Pepper or BBQ Sriracha sauce,
      $15.00
    • BBQ Jackfriut Fries

      Fries Topped with BBQ Jackfruit, Southern Slaw Pepper Jack cheese, Drizzled with BBQ sauce. Served with cilantro Aioli. (Gluten-Free)
      $17.00
    • Fried Onion Rings

      Battered and Served with a side of ranch and BBQ sauce
      $8.00
    • Chili Cheeze Fries

      Fries topped with chili, cheeze sauce & sour cream drizzle. (GF, Tree- Nuts)
      $17.00
    • Nachos

      Corn Tortilla chips layered with cheeze sauce, black beans, walnut "taco meat", lettuce, diced tomatoes, and drizzle with sour cream (GF, Tree-Nuts)
      $15.00
    • Na Cho Fries

      fries layered with cheeze sauce, black beans, walnut "taco meat", lettuce, diced tomatoes, and drizzle with sour cream (GF, Tree-Nuts)
      $17.00
    • Taco Trio

      Build your own tacos with your choice of Jackfruit or walnut "Taco meat" with 3 corn tortillas, served with lettuce, diced tomatoes, and diced onions. sour cream and salsa ((GF, Tree-Nuts)
      $14.00
  • Soul Food

    • Sweet Bowl

      Mac and cheeze, yams, and cornbread crumbles topped with maple butter. Add Riblets for Extra Charge. (Tree-Nuts)
      $16.00
    • Three Item Platter

      choose 3 of our soul food Items.
      $17.00
    • Four Item Platter

      choose 4 of our soul food items.
      $20.00
    • Five Item Platter

      Choose 5 of our soul food items.
      $24.00
  • Salad

    • Walnut Taco Salad

      shredded lettuce tossed in cilantro aioli with walnut meat, black beans, onions, and tomatoes.
      $13.00
    • Chk'n Southwest Salad

      Shredded lettuce, tossed in our house-made ranch dressing with black beans, roasted corn, tomatoes and onions. Topped (Keiko’s Kitchen fried oyster chk’n) tossed in buffalo sauce.
      $13.00
  • Kids Menu

    • Kids Cheeze Burger

      single patty with American cheese topped with mayo, lettuce & pickles on a pretzel bun.
      $10.00
    • Kids Mac & Cheeze

      *GF upon request.
      $8.00
  • Burgers

    • Classic Cheezeburger

      Beyond Burger topped with lettuce, shallots, and tomato with your choice of American, Pepper jack, or Gouda on a pretzel bun
      $15.00
    • Classic Double Cheezeburger

      Double-stacked beyond burger topped with lettuce, shallots, and tomato with your choice of cheeze. On a pretzel bun
      $17.00
    • Chk'n Sandwhich

      Keiko Kitchen fried Oyster Chk'n (mushrooms) toss in your choice of Sauce. Topped with lettuce, tomatoes, and Grilled Shallots drizzled with our house-made ranch.
      $17.00
    • Fiesta

      Beyond burger with pepper jack cheeze, Guacamole, shallots, lettuce & tomato with sour cream (tree nuts). On a pretzel bun
      $17.00
    • Falafel

      House-made falafel fried, topped with cilantro aioli, lettuce, tomato, and shallots on a pretzel bun
      $17.00
    • Bbq Pit

      Beyond burger topped with onion rings, mayo, gouda cheeze, drizzled with BBQ sauce on a pretzel bun.
      $17.00
    • Mac Attack

      Beyond burger with American cheeze topped with buffalo Mac & cheeze and ranch drizzle.
      $17.00
    • BBQ Sloppy Joe

      Beyond burger chopped and mixed with BBQ sauce and Onions topped with Southern Coleslaw on a pretzel bun. Served with plain Chips.
      $17.00
    • Go Crazy

      Double-stacked beyond burger topped with the Chef's choice of topping.
      $20.00
  • Wraps

    • Boolin Buffalo Wrap

      Cauliflower wings fried and tossed in buffalo sauce with Lettuce, tomato, drizzled with ranch wrapped in a whole grain tortilla.
      $15.00
    • BBQ Jackfriut Roll

      BBQ Jackfruit topped with pepper-jack cheeze and southern slaw & deep fried served with a side of cilantro aioli
      $17.00
    • Lou Wrap

      Cauliflower wings fried and tossed in BBQ sauce with Lettuce, tomato, drizzled with ranch wrapped in a whole grain tortilla.
      $15.00
    • Southwest Roll

      Wheat tortilla with (Keiko's Kitchen fried oyster Chk'n) tossed in buffalo sauce with lettuce, tomato, onions, black beans, and roasted corn drizzled in our southwest sauce served with a side of southwest sauce.
      $17.00
  • Desserts

    • Vanilla Cake W Strawberry Sauce

      $8.00
    • Trio Big Choclate Chip Cookie

      $5.00
    • Sweet Potato Pie

      $7.00
  • Beverages

    • Lemonade

      House-made Lemonade with Fresh Fruit.
      $4.00
    • La Croix

      Sparkling Water.
      $3.00
    • Izze

      Sparkling Juice.
      $4.00
    • Coffee

      $4.00
    • Hot Tea

      $3.00
    • Water

  • Sides

    • House BBQ Rib

      $8.00
    • Keiko Fried Oyster Chk'n

      $11.00
    • Mac And Cheeze

      $7.00
    • Yams

      $6.00
    • Southern Slaw

      $5.00
    • Cornbread W Maplebutter

      $6.00
    • Collard Greens

      $6.00
    • Aioli (2oz)

      $1.00
    • BBQ Sauce (2oz)

      $1.00
    • Buffalo Sauce (2oz)

    • Ranch (2oz)

      $1.00
    • Side Guac

      $1.00
    • Sriracha

    • Salsa (2 Oz)

      $1.00
    • Mayo

    • Sour Cream (2oz)

    • Side Of Maple Butter

      $1.50
    • Salsa (4oz)

      $3.00
    • Salsa (8oz)

      $5.00
    • Side Regular Fries

      $3.00
    • Side Sweet Potato Fries

      $5.00
    • Side Cajun Fries

      $5.00
    • Side Salad

      $1.50
    • Cheeze Sauce (2oz)

      $3.00
    • Extra Tortillas (3)

      $2.00
    • Side Tortilla Chips

      $1.50
    • Riblets

      $2.00
  • Appetizers

    • Cauliflower

      Cauliflower battered, fried. choose from your choice of Buffalo, BBQ, Lemon Pepper seasoning, or BBQ Sriracha
      $19.50
    • Fried Onion Rings

      Battered and Served with a side of ranch and BBQ sauce
      $10.40
  • Burgers

    • Classic Single

      Beyond Burger topped with lettuce, shallots, and tomato with your choice of American, Pepper jack, or Gouda on a pretzel bun
      $19.50
    • Classic Double

      Double-stacked beyond burger topped with lettuce, shallots, and tomato with your choice of cheeze. On a pretzel bun
      $22.00
    • Chk'n Sandwich

      Keiko Kitchen fried Oyster Chk'n (mushrooms) toss in your choice of Sauce. Topped with lettuce, tomatoes, and Grilled Shallots drizzled with our house-made ranch.
      $26.00
    • BBQ Pit

      Beyond burger topped with onion rings, mayo, gouda cheeze, drizzled with BBQ sauce on a pretzel bun.
      $22.00
    • BBQ Sloppy Joe

      Two Beyond burgers chopped and mixed with BBQ sauce and Onions topped with Southern Coleslaw on a pretzel bun. Served with plain Chips.
      $22.00
    • Fiesta

      Beyond burger with pepper jack cheeze, Guacamole, shallots, lettuce & tomato with sour cream (tree nuts). On a pretzel bun
      $22.00
    • Falafel

      House-made falafel fried, topped with cilantro aioli, lettuce, tomato, and shallots on a pretzel bun
      $22.00
    • Mac Attack

      Beyond Burger with American Cheeze topped with buffalo mac & cheeze.(tree-Nuts), drizzle with our House -made ranch on a pretzel bun
      $22.00
  • Drinks

    • Lemonade

      $5.20
    • La Criox

      $3.90
    • Izze

      $5.20
  • Desserts

    • Cookies

      $6.50
    • Peach Cobbler

      $5.50
  • Appetizers

    • Cauliflower

      Cauliflower battered, fried. choose from your choice of Buffalo, BBQ, Lemon Pepper seasoning, or BBQ Sriracha
      $19.50
    • Fried Onion Rings

      Battered and Served with a side of ranch and BBQ sauce
      $10.40
  • Burgers

    • Classic Single

      Beyond Burger topped with lettuce, shallots, and tomato with your choice of American, Pepper jack, or Gouda on a pretzel bun
      $19.50
    • Classic Double

      Double-stacked beyond burger topped with lettuce, shallots, and tomato with your choice of cheeze. On a pretzel bun
      $22.00
    • BBQ Pit

      Beyond burger topped with onion rings, mayo, gouda cheeze, drizzled with BBQ sauce on a pretzel bun.
      $22.00
    • Mac Attack

      Beyond Burger with American Cheeze topped with buffalo mac & cheeze.(tree-Nuts), drizzle with our House -made ranch on a pretzel bun
      $22.00
    • Fiesta

      Beyond burger with pepper jack cheeze, Guacamole, shallots, lettuce & tomato with sour cream (tree nuts). On a pretzel bun
      $22.00
    • Falafel

      House-made falafel fried, topped with cilantro aioli, lettuce, tomato, and shallots on a pretzel bun
      $22.00
    • BBQ Sloppy Joe

      Two Beyond burgers chopped and mixed with BBQ sauce and Onions topped with Southern Coleslaw on a pretzel bun. Served with plain Chips.
      $22.00
    • Chk'n Sandwich

      Keiko Kitchen fried Oyster Chk'n (mushrooms) toss in your choice of Sauce. Topped with lettuce, tomatoes, and Grilled Shallots drizzled with our house-made ranch.
      $26.00
  • Drinks

    • Lemonade

      $5.20
    • Izze

    • La Criox

  • Desserts

    • Cookies

      $6.50
    • Peach Cobbler

      $5.50

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3

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