Tracy's Bar & Grill Menu

5511 E Spring St, Long Beach, CA 90808
  • Appetizers

    • Tracy's Tasty Wings

      12 chicken wings tossed in our traditional hot cajun sauce, or our hot 'n sweet & tangy sauce. served with ranch dressing, carrot & celery sticks.
    • Norm's Jumbo Wings

      large chicken drumettes. served with choice of sauce.
    • Won Ton Poppers

      (a cross between an eggroll & a traditional popper). six won tons stuffed with cream cheese or sharp cheddar cheese & jalapeno's. served with mom's jalapeno sauce.
    • Pringle's Breaded Provalone

      homemade breaded provalone topped w/ marinara sauce
    • Pick Up Stix

      eight breaded mozzarella served with marinara sauce.
    • What's The Dilla

      two large flour tortillas filled with cheddar & jack cheese, diced green chiles and green onions. served with fresh salsa. add chicken or steak
    • Texas Style Nacho's

      fries smothered with our homemade chili, cheese & onion.
    • Ultimate Fries

      fries loaded with jack & cheddar cheese, crisp bacon and topped with green onions. serve with a side of ranch dressing.
    • Let's Go Spinny Dip'n

      warm creamy spinach & artichoke dip. served with fresh tortilla chips.
    • Grab-A-Stick

      breaded zucchini cooked golden brown, then topped with parmesan cheese. served with ranch dressing.
    • One Potato

      potato skins topped with crisp bacon, cheddar & jack cheese and green onions. served with sour cream.
    • Two Potato

      potato skins topped with grilled chicken, jack cheese and ortega chiles. served with fresh salsa.
    • Three Potato

      potato skins topped with bbq sauce, grilled chicken, cheddar cheese, grilled onions and cilantro. served with ranch dressing.
    • Ron's Macho Nacho's

      tortilla chips on top of refried beans and covered with jack & cheddar cheese, diced tomatoes, red onion, jalapenos and black olives. served with a side of salsa and sour cream. add grilled chicken or steak.
    • Morgan's Chicken Nuggets

      chunks of breaded chicken breast cooked till golden brown. served with your choice of bbq sauce, honey mustard, or ranch dressing
    • Lolo's Popcorn Shrimp

      breaded fried shrimp served with jill's homemade tangy sauce.
  • On The Greener Side

    • The Samurai

      grilled chicken breast, romaine lettuce, carrots, red bell peppers, cucumbers, crunchy wontons, mandarin oranges and toasted almonds. served with sesame dressing
    • Anti (Without The Pasta) Salad

      hard salami, pepperoncinis, provolone cheese, tomatoes, black olives, red onion and mixed greens. tossed with your choice of dressing (chef recommends italian)
    • Somewhere In The Southwest

      grilled chicken breast, mixed greens, black beans, corn, red onion, tomatoes, and avocado. tossed with chef jill's spicy southwestern dressing.
    • Hail To The Chef

      ham, roasted turkey breast, cheddar & swiss cheese, tomatoes, hard-boiled eggs, and mixed greens. choice of dressing.
    • Caesar The Great

      blackened or grilled chicken breast, parmesan cheese, croutons, and romaine lettuce. tossed with our classic caesar dressing. add blackened salmon
      $5.00
    • Kristi's Super Salad

      this salad has it all (except the meat). cheddar cheese, celery, carrots, tomato, avocado, cucumber, hard boiled eggs, mushrooms, raisins, mixed greens sunflower seeds and croutons. choice of dressing
      $1.00
    • Popeye

      fresh spinach, grilled chicken, red onion, bacon, hard-boiled egg, and mandarin oranges. tossed with a sweet & tangy vinaigrette.
    • The Ty Cobb

      mixed greens topped with fresh roasted turkey breast, bacon avocado, hard-boiled eggs, tomato, blue cheese crumbles. choice of dressing on the side.
    • Deep Sea

      mixed greens topped with albacore tuna salad, chopped hard-boiled egg, tomato and cucumber. choice of dressing on the side.
    • Your Everyday Garden Salad

      mixed greens, cheddar cheese, tomato, carrots, and croutons. choice of dressing.
  • For Those Who Like It Hot

    • The Duke

      10 oz. new york steak sandwich served open faced on a thick slice of grilled french bread and topped with 2 onion rings.
    • Ye Old Ruben

      hot corned beef, swiss cheese, sauerkraut, 1, 000 island dressing on grilled rye bread
    • Hot Little Piggy

      ham, cheddar cheese on grilled sourdough bread.
    • Either Dip Will Do

      hot sliced roast beef or fresh roasted turkey on grilled sub roll. serve with au jus. add cheese or ortega chiles each
    • A Wee Bit O'ireland

      corned beef, swiss cheese, pickles and mustard on grilled rye bread.
    • Steffie's Simple Sandwich

      american cheese on grilled white bread. add bacon
    • The Gobbler

      hot roasted turkey, cheddar cheese on grilled sourdough.
    • Kinda Lika Philly

      hot roast beef, grilled onion, bell peppers and jack cheese on grilled sub roll.
    • Ooey Gooey Bbq

      hot roasted turkey or roast beef loaded with our extra messy bbq sauce on grilled sub roll.
    • One Hot Tuna

      grilled rye bread topped with albacore tuna salad & cheddar cheese.
  • For Those Who Like To Chill

    • Tracy's Casual Club

      fresh roasted turkey breast, crisp bacon, avocado, lettuce and tomato on 2 slices of toasted bread.
    • You Lika The Meat

      choice of roast beef, thinly sliced ham or fresh roasted turkey breast with mayonnaise and lettuce.
    • Tastee Tuna

      dolphin safe albacore tuna (flipper was not injured) with mayonnaise and lettuce.
    • Egg Me On

      egg salad with mayonnaise and lettuce.
    • B.l.t

      bacon, lettuce, tomato and mayonnaise. toasted or not toasted.. that is the question!
    • B.l.t.a

      avocado is the addition to the above, duh!
    • The Irisher

      stacked corned beef, mustard, pickle and lettuce on rye bread.(or we'll heat the meat, add swiss cheese and omit the lettuce, add $0.50
    • Any 1/2 Wil Do

      for those who can't handle the whole thing, you can enjoy a 1/2 sandwich (except sandwiches on a sub roll) with choice of cup of soup, chili, or salad).
  • Where's The Beef

    • Basic Burger

      with cheese
    • Basic Bacon Burger

      with cheese
    • Jason's Jumbo Burger

      with cheese (double meat & cheese)
    • Stacy's Veg 'N Burger

      (charbroiled garden burger)
    • Jordan Jr. Burger

      1/4 lb kids burger
    • Over The Border Burger

      with spicy mayonnaise, ortega chiles, lettuce, tomato and jack cheese
    • Buck'n Bbq Burger

      with tangy bbq sauce, cheddar cheese, bacon, lettuce, tomato and pickle.
    • Honolulu Burger

      with teriyaki glaze, swiss cheese, mushrooms, lettuce, tomato, and pickle.
    • G.t.'S Local Burger

      with jack cheese, bacon, avocado, lettuce, tomato, pickle and 1, 000 island dressing.
    • Oh So Blue Burger

      with wing sauce, blue cheese crumbles, lettuce, tomato, and pickle.
    • Make My Patty Melt

      with american cheese on grilled rye bread (let us know if you want onions)
    • Denise's Damn Good Burger

      are you ready for this one? with 1, 000 island dressing, lettuce, mayo & mustard, tomato, pickle, onion, bacon, fried egg, ham, american cheese, and don't forget the hamburger!!!! no charge for extra napkins.
    • Heartburn Burger

      hamburger patty covered in chili, cheese and onion with a toasted bun on the side.
  • Clucker's On A Bun

    • Basic Clucker

      with mayonnaise, lettuce and tomato.
    • Hot Chick Clucker

      with jack cheese, spicy mayonnaise, ortega chiles, lettuce and tomato.
    • Cowboy Clucker

      with tangy bbq sauce, cheddar cheese bacon, lettuce and tomato.
    • King Kamehameha Clucker

      with teriyaki glaze, swiss cheese bacon, mushrooms, lettuce and tomato.
    • Carolyn's "Mother" Clucker

      with bacon, avocado, swiss cheese tomato and lettuce.
    • B.c. Clucker

      with blackened chicken, caesar dressing, lettuce and tomato.
    • Cordo Clucker

      on grilled sourdough with swiss cheese, sliced ham and dijon mustard. (sort of like chicken cordon bleu, but easier to make.)
  • Hot Dog Show "doggies"

    • The Mutt

      plain lonely dog.
    • The Sly

      mustard, pickle, relish and onions.
    • The Chihuahua

      smothered in homemade chili, cheese and onio
    • The Dachshund

      sauerkraut, dijon or regular mustard.
    • The Boston Bull

      baled beams (yes, baked beans, and mom's favorite) and mustard
    • The Chow

      this one is served on a hamburger bun with cheddar cheese, bacon and 1, 000 island dressing.
    • The Spike

      dijon , tomato, onion & jalapeno

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