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APPETIZERS & SOUPS
- Broccoli RissoBroccoli, rice, mushrooms and cheese casserole served with a warm piece of pita bread$6.50
- French Onion SoupShitake mushrooms, onions, kombu, veggie broth, tamari, garlic, slice of French bread and topped with swiss cheese$7.75
- Black Bean ChiliBlack beans, green peppers, onions, garlic, salsa, diced tomatoes and chili powder topped with scallions and served with your choice of corn muffin or pita$7.60
- Brown Rice & VeggiesBrown rice, carrots, kale, scallions, mushrooms and broccoli served with a side of tamari and toasted sunflower seeds$7.80
- Tamale Platter2 steamed tamales topped with black bean chili, tomatoes and green onions served on a bed of lettuce with a side of salsa$9.75
- WellsonSampler platter with 2 falafel balls, mini spinach pie, 1 scoop of hummus, 1 scoop of baba, a side of sesame tahini and pita$11.89
HUMMUS & BABA GHANOUJ
- Spiked HummusHummus, onions, peppers, black olives, tomatoes, BBQ sauce and cheddar cheese served hot with sour cream and two pieces of pita on the side$11.39
- BabaCharbroiled eggplant, sesame tahini, lemon and garlic made into a dip, served hot or cold and topped with veggies in a bowl with a side of pita or as a sandwich$9.69
- AGBaba with cheese$10.49
FALAFEL
- FalafelFried bean cake, veggies, onions and sesame sauce served on a pita$7.39
- EZFalafel, veggies, sesame sauce and cheese$7.69
- BWFalafel, veggies, sesame sauce, cheese$7.99
- JJFalafel, veggies, sesame sauce, cheese and sunflower seeds$8.19
- DCFalafel, veggies, sesame sauce, mushrooms and sunflower seedscheese,$8.39
- CeebeeFalafel, veggies, sesame sauce, cheese, sunflower seeds and hummus$8.99
- NSFalafel, veggies, sesame sauce and baba$8.69
- WildflowerFalafel, veggies, sesame sauce, mushrooms and baba$8.89
- DonovanFalafel, veggies, sesame sauce, cheese, mushrooms and baba$8.99
- Bill MaxFalafel, veggies and BBQ sauce$7.39
- RebelFalafel, veggies, BBQ sauce and mushrooms$7.49
- Uncle RussFalafel, onion, American cheese and mayo$7.10
- Aunt RoseFalafel, onion, American cheese, mayo and mushrooms$7.69
- ColleenFalafel, bacon, cheese, sesame sauce, onions, sprouts, tomatoes and green peppers$8.49
WRAPS
- AJ WrapWhole wheat wrap filled with black bean chili, pickles, lettuce and brown rice & veggies
- Jenny WrapWhole wheat wrap filled with chicken breast, black bean chili, cheddar cheese and brown rice & veggies
ESCAROLE POTATO PIES & SPINACH PIES
- Escarole & Potato PieWheat dough stuffed with escarole, potatoes, onions and Italian spice$8.60
- Escarole & Potato Pie With Cheese$6.99
- JaneEscarole & potato pie with cheese and broccoli$7.99
- Spinach PieSpinach and onions baked in dough$6.45
- Spinach Pie With Cheese$6.89
- IRSSpinach pie with cheese and mushrooms$7.89
- CapetownSpinach pie with cheese, raisins and mushrooms$8.69
- DBSpinach pie with mushrooms, veggies and sesame sauce$8.89
- RuthSpinach pie with cheese, mushrooms veggies and BBQ sauce$8.89
- LindsaySpinach pie with tuna, cheese, mushrooms, tomatoes and sunflower seeds$10.99
- Mary LynneSpinach pie with hummus, cheese, olives, mushrooms and veggies$10.29
- PaisanoSpinach pie with baba, cheese, mushrooms and veggies$10.59
- FredSpinach pie with tuna, baba, cheese and mushrooms$10.89
- MRSpinach pie with falafel, cheese, mushrooms and sesame sauce$9.19
- MR 2Spinach pie with baba, cheese and mushrooms$6.96
- MR 3Spinach pie with falafel, baba, cheese, curry powder, mushrooms and sesame sauce$10.39
- MR 4Spinach pie with falafel, cheese, bananas, curry powder and sesame sauce$9.89
MEAT PIES
- Meat PieLamb/Beef and onion baked in dough$7.39
- Meat Pie With Cheese$7.79
- TGMeat pie with mushrooms$8.79
- Aunt GayMeat pie with cheese, sesame sauce and veggies$8.99
- Big MMeat pie with cheese, BBQ sauce and veggies$8.99
- PRMeat pie with cheese, falafel, sesame sauce and veggies$9.59
- KeithMeat pie with cheese, baba, falafel, curry powder, sesame sauce and mushrooms$10.79
- GordonMeat pie with cheese, corned beef, BBQ sauce, mushrooms and veggies$12.79
- RalphMeat pie with cheese, ham, BBQ sauce, mushrooms and veggies$11.59
TOASTED CHEESE
- Toasted CheeseMuenster cheese with lettuce, tomatoes and green peppers on a pita$6.49
- RJToasted cheese with sunflower seeds$6.59
- FFToasted cheese with mushrooms$7.59
- RippToasted cheese with sunflower seeds and mushrooms$7.79
- ZeddToasted cheese with sesame sauce$6.79
- ZippyToasted cheese with sunflower seeds and sesame sauce$6.99
- QuigleyToasted cheese with 5 kinds of cheese and veggies$7.59
- QuinnToasted cheese with 5 kinds of cheese, homemade peanut butter and veggies$7.99
- Lite Toasted CheeseLo-salt & Lo-cholesterol Cheddar or Swiss cheese, lettuce, tomatoes and green peppers$8.69
- Vegan Toasted CheeseCheddar or Mozzarella Daiya Cheese, lettuce, tomatoes and green peppers toasted on wheat pita$9.89
- JudyToasted American cheese on white bread$4.89
TOFU & TEMPEH
- Tempeh Salad SandwichServed cold on a wheat pita with tomatoes, sprouts and Vegenaise$7.99
- BeckyA wheat spinach pie stuffed with tempeh salad and cheese$9.39
- LynneTempeh salad, sunflower seeds, onions, mustard and cheddar cheese toasted on wheat pita$7.99
- DelaneyFried tempeh, spinach, mustard, sauerkraut, Swiss cheese and pickles grilled on rye bread$9.59
- Tempeh BurgerServed with lettuce, tomatoes sprouts and pickles on a whole wheat bun$8.19
- Tempeh Burger With Muenster Cheese$8.69
- Tofu Salad SandwichTofu, celery, onions, white miso, garlic, brown mustard, sprouts, tomatoes and a pinch of Vegenaise served cold on a wheat pita$7.99
VEGGIE BURGERS & OTHER VEGETARIAN
- Veggie BurgerBrown rice, scallions, carrots, garlic, parsley, onions and adzuki beans shaped into patties and fried served on a whole wheat bun with lettuce, tomatoes, red onions, sprouts and pickles$8.59
- Veggie Burger With Cheese$8.99
- Not DogVeggie version of a hot dog-made from tofu and spices. NO DAIRY/NO CHOLESTEROL!$4.49
- Mackenna3oz of seitan fajita strips, grilled onions and peppers, lettuce, tomatoes and salsa rolled in a pita$9.49
- Chick-Free SandwichA soy protein patty served on a wheat bun with lettuce, tomatoes and sprouts CONTAINS EGG WHITES!!$7.49
- Chick-Free With Cheese$7.69
- Dee-Lite: Refried beans, garlic, chili powder, ginger, green peppers, green onions, mozzarella/provolone cheeses served warm on pita bread$8.29
TUNA
- Tuna Salad SandwichTuna, lettuce, tomatoes and green peppers served cold in a pita$7.99
- RahTuna, cheese and mushrooms served on toasted pita$8.49
- Uncle GayTuna, cheddar cheese, mustard, sunflower seeds and onions served on a toasted pita$8.69
- ADTuna, falafel, mushrooms, cheese and tomatoes served on a toasted pita$9.49
- GeorgiaTuna, hummus, cheese, mushrooms and tomatoes served on a toasted pita$9.49
SIDES & EXTRAS
- Homemade Fries$4.99
- Tuna Salad$4.49
- Kettle Potato Chips$1.59
- Tempeh Salad$5.19
- Brown Rice$3.25
- Tofu Salad$5.19
- Falafel Chips$2.29
- Chicken Salad$4.49
- Fruit Seasonal
- Corn Muffin$0.99
- Pita$0.65
- Pita .65 Extra Dressing$0.60
- Hummus$4.49
- Baba$4.99
- Falafel Balls$0.99
- 3 With Sesame For$3.75
- Steamed Veggies$4.59
- Pickle$1.39
TURKEY & CHICKEN
- TLT4oz of turkey, lettuce, tomatoes and mayo on toasted pita$7.99
- TLT With Muenster Cheese$8.59
- THC4oz of turkey with ham, cheese, lettuce, tomatoes and mayo on a toasted pita$8.99
- Steph4oz of turkey, ham, bacon, cheese, lettuce, tomatoes and mayo$9.59
- Chicken Salad SandwichChicken Salad Sandwich celery, cucumbers and poppy seeds mixed with homemade loui dressing served on a cold pita with lettuce and tomatoes$9.59
- Chicken Breast SandwichA grilled chicken breast, lettuce and tomatoes served on a hamburger bun with pickles and mayo on the side$8.69
- Chicken Breast Sandwich With Muenster Cheese$8.99
ROAST BEEF & CORNED BEEF
- RLT4oz of roast beef, lettuce, tomatoes and mayo on a toasted pita$7.99
- Benjamin Lee4oz of roast beef, cheese, lettuce, tomatoes and mayo on a toasted pita$8.59
- Corned BeefCorned Beef: 8 ozserved warm on a pita with a side of yellow mustard$9.39
- Silver4oz of corned beef, onions, pickles, mustard and cheese on a toasted pita$9.19
- TLW4oz of corned beef, scrambled egg, pickles, green peppers, onions, mustard and cheese on a toasted pita$10.59
- Cigar4oz of corned beef, onions, pickles, mushrooms, sesame sauce, mustard and cheese on a toasted pita$9.79
- Big Bear4oz of corned beef, BBQ sauce, pickles, onions, mustard, cheese and veggies on a toasted pita$9.59
PIZZA BY THE SLICE
- Cheese$2.95
- Pepperoni$3.45
- VeggieFalafel, onions, green peppers, olives$6.10
HOMEMADE FRIES
- Intentionally Unsalted Fries$4.99
- Hamburgerwith pickles on the side$5.69
- Cheeseburgerwith pickles on the side$5.89
- Bacon Cheeseburgerwith pickles on the side$6.89
- Curt BurgerA bacon cheeseburger topped with grilled onions and mushrooms, lettuce, tomatoes and mayo$10.89
- Turkey BurgerSpiced turkey burger served with lettuce, tomatoes and pickles$7.24
- Turkey Burger With American Cheese$7.84
- Sharpy BurgerSpiced turkey burger served on a hoagie roll with pizza sauce, mozzarella/provolone/parmesan cheeses, lettuce tomatoes and a side of pickles$11.14
- Hot Dogall beef$4.89
HAM & CHEESE, ETC..
- AngeloHam and cheese, pepperoni, mushrooms, onions and veggies on a pita$8.59
- KSGrilled ham and Swiss with lettuce and tomatoes on pita$7.39
- ChuckwagonHam and cheese toasted on a hamburger bun$6.49
- CurleyGrilled ham, Swiss and Colby cheeses, onions and green peppers on pita$7.39
- TorpedoAssorted lunch meats, cheese,lettuce and tomatoes on a hoagie roll$10.49
- BLTServed on pita with mayo$8.49
- TNTAssorted lunch meats with 4oz of corned beef, cheese and veggies on a hoagie roll$12.79
- ShawarmaSpiced lamb & beef, onions and tomatoes with sesame sauce or yogurt rolled in a$8.69
- ElaineFlipsteak, BBQ sauce, cheese, mushrooms, onions, green peppers, lettuce and tomatoes on a toasted pita$9.39
Menu Photos
Menu Photos
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