Cherry tomato, bell peppers with avocado and sea salt.
$7.00
Loaded Avocado Toast
Smashed avocado with house red vinegar coleslaw, fresh tomato slices and our everything seasoning.
$8.00
Addy's Avocado Toast
The way my daughter has it, Smashed avocado, everything seasoning and balsamic glaze.
$7.00
The Cafe Sandwich
Vegan Egg with Plant based cheese on an english muffin.
$7.00
Bacon "Just" And Cheese
Plant based bacon by Umaro Foods with vegan "Just Egg" and plant based cheese on an english muffin.
$9.00
Sausage "Just" And Cheese
House plant based sausage with vegan "Just egg" and plant based cheese on an english muffin.
$9.00
The Breaky
Our signature breakfast sandwich, house lemon pepper tofu pattie with house plant based sausage, fresh avocado and our house maple aioli.
$10.00
Brunch Bowl
Gluten free vegan breakfast bowl, Spinach, Homefries, Tofu Scramble and choice of plant based protein, with hass avocado and maple aioli.
$14.00
Thrive Rolls
Fresh Roll
Oversized rice paper and collard leaf stuffed with Cabbage, Carrots, Cucumber, Bell Pepper, Avocado and fresh basil. Served with you choice of sauce.
$12.00
Summer Roll
Oversized rice paper and collard leaf stuffed with rice noodles, carrots, cucumber, avocado and fresh mint.
$12.00
Mint Mango Roll
Oversized rice paper and collard leaf stuffed with rice noodle, fresh mango, fresh mint, carrots and bell peppers.
$12.00
Salads
Thrive Garden Salad
Fresh greens, tomato, cucumber, carrot, cabbage, bell pepper and your choice of house chickpea salad or our crispy tofu. Choice of dressing.
$15.00
Mediterranean Salad
Fresh greens, tomato, cucumber, pickled red onion, roasted red peppers, house baked falafel, served with our garlic lemon tahini dressing.
$15.00
Crispy Seitan Salad
Fresh greens, house crispy seitan, tomato, cucumber, red onion and house red slaw. Your choice of sweet chili mustard or sweet heat buffalo sauce on the seitan. Served choice of dressing.
$15.00
Thai Tossed Salad
Fresh greens, house lemon pepper tofu, carrots, cabbage, hemp seeds, fresh basil, bell peppers and edamame. Served with our citrus miso vinaigrette.
$15.00
Wraps / Sandwiches
Chickpea Salad Wrap
House chickpea salad, greens, tomato, cucumber on a whole wheat wrap.
$13.00
Avocado TLT
Smokey Tempeh, Tomato, fresh greens, fresh avocado with plant based mayo on a whole wheat wrap.
$13.00
Falafel Pesto Wrap
Fresh greens, tomato, cucumber, house falafel, pickled red onion with garlic lemon tahini and pesto on a whole wheat wrap.
$13.00
GLP Tofu Sandwich
House Garlic lemon pepper tofu, greens, cucumbers, red onion and avocado with sriracha mayo on Iggy's Whole wheat bread.
$13.00
Crispy Seitan Wrap
Fresh greens, tomato, house red slaw, cucumbers and our crispy seitan. Available as sweet heat buffalo or sweet chili mustard. Served on a whole wheat wrap.
$13.00
Classic BLT Sandwich
Plant based bacon, Mayo, Greens and tomato on Iggy's Whole wheat bread.
$12.00
Fruit Smoothies
Classic Strawberry Banana
Strawberries, Banana and Ice with house made Almond/Hemp Milk
Power Refresh
Strawberries, Mango and Pineapple with Ice. Coconut water and Alkaline Water base.
Tropical Splash
Mango, Pineapple Banana and Ice with Coconut water and our house nut milk.
The Patriot
Strawberries, Blueberries, Banana and Ice with our house Almond/Hemp milk blend.
Berry Lemonade
Blueberries, Strawberries and Ice blended with Agave, Lemon and Alkaline water.
The Capital
Raspberries, Blueberries, Banana and Ice with Orange Juice.
Superfood Smoothies
Acai Omega
Acai, Strawberries, banana and ice blended with flax seeds, peanut butter and dates with house nut milk.
3 Nuts Over Chocolate
Banana and Ice with Peanut butter, Cacao Powder and cashews, blended with house nut milk.
Almond Dream
Banana, Apple and Ice with Almonds, Almond butter and vanilla bean, blended with our house nut milk.
The Double P
Pear, pineapple, banana and Ice with Kale and Moringa, blended with coconut and alkaline waters.
Mocha Madness
Banana and Ice with coffee, dates and cacao powder, blended with our house nut milk.
Muscle Beach
Pink Dragonfruit, Pineapple, Ice and dates with a double scoop of hemp protein blended with our house nut milk.
Smoothie Bowls
Acai Bowl
Acai, Blueberries and Banana blended with Apple Juice and topped with granola, coconut and fresh fruit.
$12.00
Acai Power Bowl
Acai, blueberries, banana and protein blended with apple juice and topped with granola, peanut butter and banana.
$14.00
Pitaya Bowl
Pink Dragonfruit, Mango, Pineapple and Banana blended with our house Almond/Hemp Milk. Topped with Granola, Coconut and Fresh Fruit.
$12.00
Pitaya Power Bowl
Pink Dragonfruit, Mango, Pineapple and Banana with Protein blended with our house Almond/Hemp Milk. Topped with Granola, Almond Butter and Banana.