The Wave Menu

Preparation Choice:Orange Pekoe, Hebal Teas

Flavor choice: apple, orange

Serves approx. 40. Assorted juice options based on availability and seasonality; flavoured iced tea, iced coffee, signature juice, fruit punch, orange juice, peach juice, raspberry lemonade

Only available at the wave and the spoke

Serves approx 40. Strawberry basil citrus, blueberry orange, mojito, cucumber mint

Dozen. Served with whipped butter

Dozen. Served with whipped butter and jam

Dozen

Based on seasonality

Creamy vanilla yogurt with a buffet of toppings including berry coulis, granola, and fresh fruit

Creamy vanilla yogurt with assorted toppings

Ask us about our feature smoothie bowl! Delicious smoothie base topped with assorted toppings including fresh fruit, grains and seeds

Hard-boiled eggs, cheese, Greek yogurt, granola and juiceflavor choice:apple,orange

Savory breakfast pastry, mini danish, fruit, and juiceflavor choice:apple, orange

Breakfast frittata or quiche, bacon & sausage, cheesy potato hash, waffles with syrup, yogurt parfait bar and assorted breakfast pastries. Served with orange juice and organic & fair trade coffee & tea

Sausage patty with egg and cheddar cheese, or egg and cheddar cheese served on a toasted English muffin. Served with choice of potato. Served with organic & fair trade coffee & tea service and orange juice

Scrambled eggs, pancakes with syrup, bacon and choice of potato served with organic and fair trade coffee and tea and orange juice

This classic salad combines baby red skin potatoes with roasted red peppers, red onion, bacon, and fresh dill in a creamy dijon dressing

A classic Caesar salad of fresh romaine lettuce, garlic Caesar dressing, croutons, bacon, and parmesan cheese

A medley of grilled peppers, onions, zucchini and mushrooms tossed with fresh green beans in a balsamic reduction. Served with parmesan cheese

Quinoa, marinated rustic vegetables, feta cheese, black olives and a balsamic glaze

Local root vegetables tossed in a honey mustard dressing over baby spinach. Garnished with goat cheese and pumpkin seeds

Kale & mixed green salad with julienne red onion, dried cranberries, candied walnuts, goat cheese and sunflower seeds in a white balsamic vinaigrette

A blend of quinoa and couscous, dried fruit, baby spinach, pumpkin & sunflower seeds marinated in a light lemon mint vinaigrette

Penne pasta tossed with cucumber, tomato, peppers, onion & black olives in a herbed Greek vinaigrette. Garnished with feta cheese

Ask us about our seasonal summer fresh salads!

Ask us about our seasonal soup selection

Falafel, quinoa, roasted red pepper, avocado, cucumber, Buddha sauce, black beans

Shaved cab beef, mexi-spiced rice, roasted corn, tomato, peppers, onions, mixed cheeses, avocado crema, salsa and tortilla chips

Chicken kebab, grape tomatoes, cucumber, feta, kalamata olives, onion, mixed peppers, quinoa, spinach and a balsamic glaze. Served with Greek tzatziki sauce

Oven roasted chicken, aged white cheddar, red apple, dried cranberries, almonds, spinach, quinoa with a house vinaigrette

Deli sandwich, whole fruit or fruit cup, miss Vickie's chips, cookies and beverage

Gourmet sandwich with choice of side salad.

Herb roasted chicken, peppers, onions and mushrooms in an herb infused alfredo sauce. Baked with a mixed cheese blend and served with cheesy garlic breadsticks and garden salad

Our grilled hamburgers and sausages with choice of three sides: bean salad, pub chips, baked beans, coleslaw, potato salad, pasta salad, baked potato, garden salad, potato wedges

Roasted potatoes, tender beef, carrots, onion, mushrooms, squash and fresh herbs in a rich red wine garlic sauce. Served in a Yorkshire pudding bowl. Served with garden salad

Mozzarella and ricotta cheese, roasted red pepper, red onion, fresh herbs and spices in a rich bolognese sauce. Roasted vegetable lasagna in a creamy alfredo sauce with smoked mozzarella. Served with Caesar salad & cheesy baked breadsticks

Your choice of two meat & one vegetarian deli sandwich. Paired with fresh garden salad

A variety of our gourmet rectangular pizzas and garden salad with freshly baked gourmet cookies

Roasted cauliflower, onion, tomatoes, & chickpeas in a rich coconut curry sauce. Choice of roasted chicken or fried falafel. Served with vegetarian samosas, basmati rice with garlic naan bread & garden salad

Choice of one of our premium stuffed chicken options. Served with a side of dauphinoise potatoes, roasted seasonal vegetables & garden salad

Fried bone-in quarter chicken served with rich chicken gravy, potato salad, coleslaw, and fresh biscuits

Dry spiced rubbed, roasted quarter chicken. Served with hearty macaroni & cheese, seasonal vegetables and fresh garden salad

Marinated chicken kebabs with Greek tzatziki, with herb-infused rice and roasted vegetable salad. Accompanied by guac hummus and mini naan bites. Vegetarian option available

In-house slow roasted prime rib roast, hand carved to order with demi-glace. Served with herbed garlic mashed potatoes, seasonal roasted vegetables, garden salad and Yorkshire pudding

Butter chicken sauce served with roasted halal chicken or falafel. Accompanied by infused rice, house salad, garlic hummus, and naan bites

Fresh, lean turkey breast, slow-roasted and hand carved with cranberry chutney and gravy. Served with garlic mashed potatoes, apple & herb stuffing, and roasted seasonal vegetables

AAA sirloin steak, seasoned and grilled to perfection. Served with fluffed baked potatoes with assorted toppings, roasted seasonal vegetables and garden salad

Marinated chicken breast and flour tortillas with sauteed bell peppers & onions. Assorted toppings, vegetarian refried beans and seasoned Mexican rice. Served with garden salad and nacho chips

Seasoned lean ground beef tossed with fresh vegetables, herbs, and roasted garlic. Topped with rich garlic mashed potatoes and served with roasted seasonal vegetables and garden salad. Vegetarian options available

Pepperoni, bacon, sliced button mushroom, and smoked mozzarella

Roasted chicken breast, julienne red onion and roasted red pepper, drizzled with our chipotle BBQ sauce

Pepperoni, bacon, julienne bell peppers, red onion and sliced button mushrooms

Artichokes, baby spinach, roasted red pepper, black olives, feta cheese, and roasted garlic

Pepperoni, ground beef, red onion and a mix of Cheddar & mozzarella cheese

Dozen. Ask us about our delicious slider options

Dozen. Deep fried potato skins filled with mozzarella and cheddar cheese. Topped with bacon, green onion and drizzled with smokey BBQ sauce

Choice of wing sauce (mild, medium, hot, honey garlic, bbq, sweet chili) or dill & garlic dry rub

Dozen. Marinated chicken skewers slowly roasted and tossed in a sweet thai chili sauce

Tossed in mild sauce and served with blue cheese dressing and crudite make it vegetarian with our buffalo cauliflower bites

Rich and creamy brie cheese is drizzled with apple butter and served with crostini

Dozen. Potato and vegetable stuffed samosas and baked to a golden brown and served with sweet chili sauce

12 pieces. Fire roasted bruschetta on a toasted ciabatta baguette. Topped with mozzarella cheese and finished with balsamic glaze

Thick cut, battered onion rings deep fried until golden brown and served with ranch dressing

Our home-cooked seasoned pub chips and housemade aioli for dipping

Dozen. Garnished with green onions and served with sour cream

Dozen. Brunoise red pepper & parmigiano reggiano

Dozen. Served with dill cream cheese & creme fraiche

Dozen. Toasted ciabatta baguette smothered in garlic butter and baked under a thick layer of mozzarella and cheddar cheeses

Dozen. Served with chimichurri sauce

Dozen. Garnished with parmigiano reggiano

Dozen. Mini grilled cheese with tomato soup cup for dipping

Dozen. Homemade hummus, bruschetta and spinach dip. Served with seasoned tortilla chips & mini naan

An assortment of cheese served with crackers

Our most popular items together in an easy way to provide a tasty selection. Vegetable spring roll, buffalo chicken bites, onion rings, garlic cheese bread, pulled beef potato skins

A presentation of cheese served with crackers

A selection of specialty craft cheeses and cured, smoked & seasoned meats. Accompanied by pickled & brined vegetables, sweet and savory condiments and an assortment of breads

Our creamy three cheese, spinach & artichoke dip is served with mini naan and seasoned tortilla chips. One of our most popular items

An attractive display of assorted fresh fruit

Per lb. sweet potato fries with Cajun mayonnaise

Personalize your meal with an assortment of options including pulled chicken, mini burgers, and pulled beef with toppings such as pickles, fried onion straws, aioli, coleslaw, and cheeses

Seasoned tortilla chips with a creamy nacho cheese sauce. Toppings include roma tomatoes, sweet bell peppers, red and green onion, diced jalapenos, our house salsa and sour cream

A 3 foot tall fountain of decadent cheese fondue served with steamed and fresh vegetables, assortment of breads and crackers, nacho chips, and cured meats

Seasoned & fluffed baked potatoes served with an assortment of toppings including whipped butter, mixed cheese, bacon bits, green onions, and sour cream. Pulled beef add-on

A make your own waffle bar with batter and a waffle iron! Toppings include, whipped cream, maple syrup, fresh fruit, berry compote

Crispy seasoned fries served with an assortment of toppings including Quebec cheese curds,mixed cheese, gravy, bacon bits, green onions and sour cream. *Add pulled beef, buff fingers and more!

A 3 foot tall fountain of belgian milk chocolate, served with fresh fruit skewers, pretzels, marshmallows, cookies, brownies, licorice and rice crispy squares

Top your mac and cheese with an assortment of delicious toppings including bacon, tomatoes, green onion, buffalo chicken, broccoli, and pulled beef

2 per person. Selection of gourmet freshly baked cookies makes for a perfect treat

Individual chocolate cake with a warm gooey filing. Topped with chocolate sauce and vanilla ice cream

2 pieces per person. Selection of cakes, pies, cheesecakes, etc

Vanilla ice cream, seasonal berries, honey, whipped cream and Pop-Tart garnish

Vanilla ice cream, milk, toasted marshmallow, chocolate sauce, graham cracker and whipped cream

Coconut milk, vanilla ice cream, pineapple juice, pineapple wedge.

Coconut rum, vanilla ice cream, pineapple juice, and a pineapple wedge

Fridays. Battered fish, served with crispy fries, tartar sauce and a grilled lemon wedge.

Baked with cheddar &mozzarella and served with tortilla chips

Pesto aioli

Quebec cheese curds and gravy

Vegan chipotle mayo

Served with buttermilk ranch

Ask your server about today's offering

Three options of spuds include sweet potato fries, french fries and garlic parm fries paired with chipotle mayo, pesto aioli and ketchup.

Garlic parmesan knot bread covered with smoked mozzarella and baked to perfection and served with marinara sauce.

Freshly roasted turkey breast, hard boiled egg, mozzarella and cheddar cheese, fresh avocado, crisp bacon, Roma tomato and crispy lettuce blend. Served with ranch dressing.

Kale slaw with mandarin orange, edamame, cashews, wonton crisps, carrots, red onion, broccoli, bean sprouts and baby spinach tossed in our sesame ginger sauce and garnished with grilled baby bok choy

Marinated grilled chicken breast, crisp romaine, creamy Caesar dressing, bacon, parmesan cheese and croutons

Garden salad served with daily soup and a garlic cheese breadstick

Breaded buffalo chicken, spring mix, tomato, avocado, corn salsa, onion and shredded cheese. Served with buttermilk ranch dressing.Substitute plant-based breaded strips for $1.

Fresh beef burger served on a soft bun with BBQ sauce, smoked mozzarella, thick cut bacon, and crispy onion straws with spring mix, seared tomato, and mayo

Fresh beef burger served on a soft bun with lettuce, seared tomato, and mayo

Fresh beef burger served on a soft bun, aged cheddar, bacon, lettuce, seared tomato, and mayo.

Impossible plant-based meat, cheddar cheez, shredded lettuce, onion, pickles and big wave sauce on a vegan brioche bun.

Marinated grilled steak, Spanish rice, pico de gallo, queso fresco, avocado, street corn salsa and cilantro lime vinaigrette

Blackened chicken breast, roasted red peppers, fresh avocado, street corn salsa, marinated cucumber over rice with a blue cheese sauce

Hand breaded & fried halal chicken tossed with fresh vegetables, bean sprouts, cashews and our general Tao sauce. Served with jasmine rice and garnished with sesame seeds and scallions. Substitute shrimp or extra vegetables.Substitute plant based breaded strips for $1.00

Garlic shrimp, fresh lemon, red onion, parmesan cheese and baby spinach tossed in creamy alfredo sauce. Served with a cheesy garlic breadstick.

Fresh seasonal vegetables, bean sprouts and plant-based meat in a teriyaki chow mein. Garnished with sesame seeds and scallions. Substitute steak for shrimp, chicken or vegetables.

Thick cut peppercorn bacon, avocado, hard boiled egg, tomato, queso fresco and green onions on tater tots with chipotle drizzle.

Breaded chicken tossed in our mild sauce, with cheddar, mozzarella, roma tomatoes, shredded lettuce, and Caesar dressing

Breaded vegan chicken tossed in mild sauce, vegan Caesar dressing, shredded lettuce, and tomatoes

Blackened chicken tossed in our mild sauce, with cheddar, mozzarella, Roma tomatoes, shredded lettuce and Caesar dressing.

An open-faced grilled 7oz sirloin steak on garlic panini loaf with a rich horseradish cream, leafy greens and crispy fried onions.

Fresh roasted turkey, aged cheddar, peppercorn bacon, fresh avocado, spring mix, seared tomato and roasted garlic aioli on panini loaf.

Gruyere cheese, cheddar cheese, caramelized onion, dijonaise and fresh thyme on garlic buttered sourdough.

Breaded chicken fingers served with plum sauce and choice of side

Breaded chicken tossed in your choice of wing sauce with buttermilk ranch and a choice of side.Substitute Vegan Chick'n fingers for $1.

Triple chocolate cookie pie, vanilla ice cream, and caramel drizzle

Decadent chocolate cake covered in fresh fruit and whipped cream.

Jameson whiskey, chambord, strawberry syrup, bar lime

Skyy vodka, ginger beer, bar lime

SKYY Vodka, coconut rum, pineapple juice, mango juice, cranberry juice, bar lime

Bombay Sapphire gin, grapefruit juice, strawberry syrup, soda

Skyy vodka, Clamato, Worcestershire, Tabasco, spicy bean juice, salt, pepper

Skyy vodka, blue curacao, lemonade, blueberries

SKYY vodka, triple sec, raspberry syrup, cranberry juice, bar lime

Ask your server for details

1oz - SKYY Vodka, Bacardi Superior Rum, Bombay Sapphire Gin, 40 Creek Rye, Espolon Tequila

European lager, 5%, 16oz

Light IPA, 5.5%

Pale lager, 4%

UK-style dry cider, 5%

American-style amber lager

Extra pale lager

Premium pale lager, 4.6%

American-style lager

Blood orange San Pellegrino, grapefruit juice, ginger ale, Grenadine

Raspberries, raspberry syrup, iced tea, lemonade

Cherry juice, grenadine, bar lime, lemonade, 7UP, cherries

355ml Can - Spritz, Mojito, Ameretto Sour

Orange, cranberry, pineapple, apple

Assorted - ask server for details