Coastal Cowgirl Cafe Menu

4.7
(75+ Reviews)
  • Customer Favorites

    Our most frequently ordered and highly rated selections.
    • Street Corn Dip

      served with tortilla chips -
      $7.00
      Street Corn Dip
    • Loaded Nacho

      8oz street corn dip & beyond beef over tortilla chip
      $12.00
      Loaded Nacho
    • Vibe

      made with strawberries, avocado, agave, vanilla collagen, soy mylk, strawberry puree, & coconut cream
      $10.00
      Vibe
    • Beach Bowl

      Choice of cilantro lime rice or white rice.
      $10.00
      Beach Bowl
    • Salmon Bowl

      baked salmon, mango salsa, pickled onions, white rice - Pescatarian
      $13.00
      Salmon Bowl
    • blue coconut smoothie

      made with banana, coconut mylk, blue spirulina, vanilla, agave, & coconut cream
      $10.00
      blue coconut smoothie
    • Salmon Burger

      medium well salmon, tangy slaw, pickled onions, dill aioli 
      $13.00
      Salmon Burger
    • Roasted Sweet Potatoes

      Sweet potatoes, roasted, available in 16oz bowl or 8oz cup.
      $3.00
    • Frozen Mango Lemonade

      tastes like summer
      $7.00
    • Chips + Salsa

      House-made corn tortilla chips served with a freshly prepared salsa, typically consisting of tomatoes, onions, and cilantro.
      $4.00
    • Side Salad

      tomatoes, red onions, cucumbers over spring mix & served with ranch
      $4.50
    • Frozen Strawberry Lemonade

      Blended with ice, this frozen lemonade combines the tangy zest of lemon with the sweet essence of strawberries for a refreshing beverage.
      $7.00
  • Smoothies

    • Vibe

      made with strawberries, avocado, agave, vanilla collagen, soy mylk, strawberry puree, & coconut cream
      $10.00
      Vibe
    • Wild Wild West

      made with pitaya, strawberry, banana, agave, soy mylk, vanilla plant based protein powder, coconut cream, & pitaya puree
      $10.00
      Wild Wild West
    • blue coconut smoothie

      made with banana, coconut mylk, blue spirulina, vanilla, agave, & coconut cream
      $10.00
      blue coconut smoothie
    • Tropical Paradise Smoothie

      mango, pineapple, banana, coconut mylk, agave, vanilla, mango puree & coconut cream
      $11.00
      Tropical Paradise Smoothie
    • Flamingo Smoothie

      strawberry, plant based mylk, agave
      $8.00
      Flamingo Smoothie
    • seashell sunrise

      Creamy smoothie with size options: large (20oz) or small (16oz).
      $11.00
      seashell sunrise
    • Wild West

      pitaya, banana, strawberry, soy mylk, agave
      $9.00
      Wild West
    • Cactus Cooler

      pineapple, banana, spinach, vanilla, agave, cococut mylk
      $9.00
    • Palm Springs Smoothie

      banana, pineapple, coconut mylk, vanilla, agave
      $9.00
      Palm Springs Smoothie
    • Tidal Wave Smoothie

      banana, blue spiralina, vanilla, coconut mylk, agave
      $9.00
      Tidal Wave Smoothie
  • Appetizer

    • Loaded Nacho

      8oz street corn dip & beyond beef over tortilla chip
      $12.00
      Loaded Nacho
    • Street Corn Dip

      served with tortilla chips -
      $7.00
      Street Corn Dip
    • Chips + Salsa

      House-made corn tortilla chips served with a freshly prepared salsa, typically consisting of tomatoes, onions, and cilantro.
      $4.00
  • Lunch + Dinner

    • Salmon Burger

      medium well salmon, tangy slaw, pickled onions, dill aioli 
      $13.00
      Salmon Burger
    • Sweet Potato Street Tacos

      Sweet potatoes, tangy slaw, flour tortilla, mojo sauce - 3 tacos
      $12.00
      Sweet Potato Street Tacos
    • Coastal Cowgirl Burger

      Made with cheddar, onion straws, bacon, jalapenos, bbq sauce. Served with chip
      $12.00
    • BALT

      bacon, avocado, leaf lettuce, tomato, on sourdough - served with chips
      $8.00
      BALT
    • Beach Bowl

      Choice of cilantro lime rice or white rice.
      $10.00
      Beach Bowl
    • Salmon Bowl

      baked salmon, mango salsa, pickled onions, white rice - Pescatarian
      $13.00
      Salmon Bowl
  • Salads

    • Salmon Salad

      cooked medium well with spring mix, candied walnuts, feta, & strawberries with balsamic vinaigrette
      $14.00
    • Garden Salad

      spring mix, tomato, cucumber, peppers + onion, avocado
      $9.00
    • Chicken Bacon Ranch Salad

      grilled chicken, spring mix, tomato, blended cheese, cucumber, bacon, & ranch dressing
      $12.00
      Chicken Bacon Ranch Salad
  • Sides

    • Roasted Sweet Potatoes

      Sweet potatoes, roasted, available in 16oz bowl or 8oz cup.
      $3.00
    • Cilantro Lime Rice

      Cilantro lime rice, available in bowl (16oz) or cup (8oz).
      $2.00
    • Sea Salt Chips

      Crispy kettle-cooked potato chips lightly seasoned with sea salt for a simple yet satisfying snack.
      $1.50
    • Brown Rice

      Steamed brown rice, available in 16oz bowl or 8oz cup.
      $2.00
    • Side Salad

      tomatoes, red onions, cucumbers over spring mix & served with ranch
      $4.50
    • Tangy Slaw

      Tangy slaw in bowl (16oz) or cup (8oz) option.
      $3.00
  • Beverages

    • Frozen Strawberry Lemonade

      Blended with ice, this frozen lemonade combines the tangy zest of lemon with the sweet essence of strawberries for a refreshing beverage.
      $7.00
    • Melon Mist

      made with strawberry, watermelon juice, & cane sugar
      $7.00
    • Topo Chico

      mineral water
      $2.50
      Topo Chico
    • La Croix - Peach Pear

      A sparkling fusion of sweet peach and ripe pear flavors, this La Croix offering delivers a refreshing and crisp taste experience.
      $2.00
    • Sprite

      The cold, refreshing flavors of lemon and lime, perfectly blended.
      $2.00
      Sprite
    • CocaCola

      The cold, refreshing, sparkling classic that America loves.
      $2.00
      CocaCola
    • Dasani

      Enhanced with a proprietary blend of minerals to give it the clean, fresh taste you want from water.
      $2.00
      Dasani
    • Frozen Mango Lemonade

      tastes like summer
      $7.00
    • Gold Peak Sweet Tea

      A high quality ready-to-drink iced tea with an authentic home brewed taste.
      $2.00
      Gold Peak Sweet Tea
    • La Croix - Pamplemousse

      Sparkling water infused with the essence of grapefruit for a light and refreshing taste.
      $2.00
    • La Croix - Passionfruit

      Sparkling water infused with the essence of passionfruit for a refreshing and crisp taste.
      $2.00
    • Minute Maid Lemonade

      100% Pure squeezed pasteurized orange juice. A delicious orange juice with a taste that’s the next best thing to fresh squeezed.
      $2.00
      Minute Maid Lemonade
    • Water Cup

      A simple serving of water, typically refreshing and hydrating.
    • Fiji Water

      Natural artesian water, sourced directly from the Fiji Islands.
      $4.00
    • Coke Zero

      The same great taste but with zero calories.
      $2.00
      Coke Zero

Menu Photos

  • Menu 1

Menu Photos

  • Menu 1
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(205) 454-2144

2128 University Blvd B, Tuscaloosa, AL 35401


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