fit-flavors

fit-flavors makes fresh prepared meals for health conscious, busy people. All menu items are nutritionally balanced, made with quality ingredients and ready to heat and eat. The seasonally rotating menu features a wide variety of health options for breakfast, dinner, and everything in between, and options for dietary restrictions like gluten free, dairy free, low carb and vegetarian. No pre-ordering, subscription or membership required. Online ordering for store pickup and home delivery is also available. Founded in 2009 by personal trainer and chef, Jillian Tedesco, in St. Louis, MO, it's our mission to be your first resource in healthy eating through convenient food options, nutrition education, and a weekly nutrition blog.