The Power Bar - Spoga Fitness Center Menu

811 C M Fagan Dr, Hammond, LA 70403
  • Smoothies

    • Clean Green Smoothie

      (20 oz.) Coconut water, green apple, spinach, celery, lemon, and agave nectar.
      $8.50
    • Funky Monkey Smoothie

      (20 oz.) Banana, chocolate almond milk, and peanut butter.
      $8.50
    • Fuel Up Smoothie

      (20 oz.) Peanut butter, almond milk (chocolate or vanilla), banana, greek yogurt, flax seed, and protein powder.
      $8.50
    • Jumpy Monkey Smoothie

      (20 oz.) Chocolate almond milk, dates, banana, peanut butter, and espresso.
      $8.50
    • Butterfinger Crunch Smoothie

      (20 oz.) Vanilla almond milk, chocolate almond milk, peanut butter, banana, walnuts, dates and cocoa.
      $9.00
    • Berrylicious Smoothie

      (20 oz.) Blueberries, almond milk, banana, Greek yogurt, and plant protein powder.
      $8.50
    • Milky Whey Smoothie

      (20 oz.) Almond milk, green apple, spinach, whey protein, hemp hearts, and cinnamon.
      $8.50
    • RazzApple Smoothie

      (20 oz.) Raspberry, green apple, agave nectar, coconut water, and plant protein.
      $8.50
    • Mango Medley Smoothie

      (20 oz.) Mango, carrot, ginger, agave nectar, coconut water, greek yogurt and plant protein.
      $8.50
    • ReFresh Smoothie

      (20 oz.) Avocado, cucumber, spinach, coconut water, lemon, agave nectar, and banana.
      $8.50
    • Nutcracker Smoothie

      (20 oz.) Greek yogurt, almond milk, orange juice, dates, honey, mango, toasted walnuts, turmeric, nutmeg, flax seed, and cinnamon.
      $9.00
    • Beach Breeze Smoothie

      (20 oz.) Pineapple, strawberries, mango, banana, orange juice, chia seeds, lemon, agave, and coconut water.
      $8.50
    • Up Beet Smoothie

      (20 oz.) Beets, banana, green apple, carrots, ginger, agave, and coconut water.
      $8.50
    • SuperC Smoothie

      (20 oz.) Coconut water, orange juice, banana, pineapple, turmeric, greek yogurt, agave, and lemon.
      $8.50
    • Strawberries 'N Cream Smoothie

      (20 oz.) Strawberries, banana, almond milk, agave, greek yogurt, and chia seeds.
      $8.50
    • Acai Berry Smoothie

      (20 oz.) Almond milk, acai, blueberry, strawberry, greek yogurt, agave
      $9.00
    • Reverse

      Anti-aging. Collagen. Avocado, mango, pineapple, spinach, almonds & more.
      $8.50
    • Açai Smoothie Bowl

      Açai, Almond milk, Greek yogurt and banana. Topped with banana and hiñase granola.
      $9.75
  • Healthy Choices

    • Superfood Salad

      Spinach, cherry tomatoes, carrots, avocado, cucumber, dried cranberries, boiled eggs, almonds, and feta cheese. Served with your choice of dressing.
      $10.00
    • Avocado Egg Sandwich

      Eggs, avocado, spinach, and melted Swiss cheese. Served on toasted organic bread with a side of apple slices.
      $11.50
    • Hummus Pita Chips

      Homemade hummus cannot be ordered without yogurt (blended in recipe). Stacy's Pita Chips.
      $6.00
    • Mocha Overnight Oats

      Oats with chocolate almond milk, whey protein, cocoa chips, walnuts, banana, cold brew coffee, and peanut butter drizzle.
      $6.75
    • Avocado Egg Salad Sandwich Open Face

      Open face sandwich with avocado egg salad, swiss cheese & spinach
      $5.60
    • Veggie Wrap

      avocado, spinach, carrots, cucumbers, tomatoes, swiss cheese toasted to perfection!
      $9.50
    • Toast: Make Your Own

      Pick your toast. Pick your toppings. Build your healthy toast, your way!
      $6.00
    • Chicken Salad Sandwich

      Homemade chicken salad on toasted organic bread. Dressed with spinach, shredded carrots, Swiss cheese.
      $10.50
    • Chicken Salad 6 Oz

      Homemade chicken salad available in 6 oz container.
      $5.95
  • Sides

    • 2 Hard Boiled Eggs

      $2.00
    • Parfait

      (12 oz.) Cup filled with Greek yogurt, fresh fruit, and granola.
      $4.50
    • 1Green Apple

      $1.00
    • 1 Banana

      $1.00
    • 1 Peanut Butter

      Side of peanut butter
      $2.00
  • Power Snacks

    • 6 Power Bites

      Power Bites are bite-sized snacks packed with nutrition and are the perfect combination of proteins and carbs. Leaving you feeling satisfied and energized. Gluten Free. Low Sodium. All natural.
      $4.25
    • 1 Power Cookie

      The Power Cookie is a high protein, gluten-free snack or meal replacement made with organic vegan plant protein and all natural ingredients. Available in chocolate chip, double chocolate or snickerdoodle.
      $4.25
  • Immune Boosting Shots

    • B12 Shot

      Increases energy and gives a vitamin boost.
      $2.25
    • Hot Shot

      Anti-inflammatory immune boosting shot. Aids in lowering cholesterol.
      $2.25
    • Collagen Shot

      Lemon, orange, collagen & agave nectar.
      $2.25
    • Green Medley Shot

      Vitamin boost with organic wheatgrass, chlorella, spirulina, and barley.
      $2.25
  • Beverages

    • Espresso Shot

      $1.75
    • Iced Coffee

      (12 oz.)
      $3.75
    • Iced Mocha

      (12 oz.)
      $3.75
    • Hot Organic Green Tea

      (12 oz.)
      $1.75
    • Crystal Geyser Bottled Water

      25 oz. Bottled Water
      $1.75
    • Fiji Bottled Water

      Fiji Water
      $3.00
    • Core Bottled Water

      Core Water- Ph Balanced Water
      $3.00
    • Core Water PHbalanced

      $3.00
    • Powerade

      (16 oz) Available in orange, lemon lime, grape, fruit punch (red) or mountain berry blast (blue)
      $3.00
    • Smart Water

      $4.00
  • Popular

    • Açai Smoothie Bowl

      Açai, Almond milk, Greek yogurt and banana. Topped with banana and hiñase granola.
      $9.75
    • Avocado Egg Sandwich

      Eggs, avocado, spinach, and melted Swiss cheese. Served on toasted organic bread with a side of apple slices.
      $11.50
    • Beach Breeze Smoothie

      (20 oz.) Pineapple, strawberries, mango, banana, orange juice, chia seeds, lemon, agave, and coconut water.
      $8.50
    • Butterfinger Crunch Smoothie

      (20 oz.) Vanilla almond milk, chocolate almond milk, peanut butter, banana, walnuts, dates and cocoa.
      $9.00
    • Jumpy Monkey Smoothie

      (20 oz.) Chocolate almond milk, dates, banana, peanut butter, and espresso.
      $8.50

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