Lean filet mignon steak with non-fat mozzarella cheese, roasted peppers, onions and tomatoes in a whole wheat pita. Can be made gluten free.
$13.69
The Chicken Sandwich
Flame-grilled chicken breast, sun-dried tomatoes, pesto, avocado, sprouts and lettuce on seven-grain bread. Can be made gluten free.
$14.94
Tofu Sandwich
Vegetarian. Fresh tofu marinated in teriyaki sauce with tomatoes, sesame seeds, cucumber and lettuce on seven-grain bread. Can be made gluten free.
$12.50
Vegetarian Pita Sandwich
Homemade hummus, cucumber, sliced tomatoes, avocado and sprouts. Can be made gluten free.
$13.69
Veggie Melt Sandwich
Vegetarian. Broccoli, cauliflower and carrots in a whole wheat pita with melted non-fat mozzarella cheese and honey dijon mustard. Can be made gluten free.
$12.44
Nature's Grill Pita Sandwich
Choice of the following: grilled chicken, sirloin burger, bison burger, turkey burger, veggie burger or turkey breast. Served with lettuce, tomato, bell pepper, onions, with a scoop of hummus, plain or wheat flatbread.
6 oz. grilled filet mignon steak with zucchini, onions, roasted peppers and steak sauce on a pressed European flat bread.
$16.19
The Veggie Pita Sandwich
Homemade hummus, cucumber, sliced tomato, avocado and sprouts served on a whole wheat flatbread. Vegetarian. Gluten free.
$14.94
Chicken Lover Panini
Grilled chicken breast, sweet bell peppers, sun-dried tomatoes, eggplant, zucchini, pesto vinaigrette and goat cheese.
$14.94
Organic Fresh Squeezed Lemonade
Organic lemons, rind, organic sugar, organic rose water, filtered water.
$5.00
Fresh Brewed Iced Tea
Freshly brewed daily!.
$5.00
Snapple
Assorted Snapple teas available in multiple flavors including diet options, green tea variations, and fruity selections like peach, raspberry, and strawberry kiwi.
$2.25
Herbal Tea
Earl Grey, pineapple black tea, passion black tea, mango black tea, pomegranate white tea, high tea blend, cardoon black tea, ruby raspberry tea, chamomile blend.
$4.00
Coffee
Our fresh coffee is delivered by four five roasters!.
$3.00
Homemade Organic Hibiscus Tea
Rich, organic hibiscus tea brewed with natural ingredients, garnished with a slice of fresh lemon.
$5.00
Soda
Canned sodas.
$2.50
Mexican Soda
Made with real cane sugar. No high fructose corn syrup.
$3.65
Bottle Water
Poland Spring 16 oz.
$1.95
Iced Coffee
We carry only the best Monin flavors for our iced coffee!.
$3.50
Decaf Coffee
Smooth, rich decaffeinated coffee for a treat without the jitters.
$3.00
Arugula Lettuce Salad Creation
Arugula lettuce base, choice of large or small.
$4.70
Baby Spinach Salad Creation
Choose from large or small baby spinach salad base.
$4.70
Crisp Romaine Salad Creation
Choose from large or small sizes.
$4.95
Create Your Own Salad
You choose it. we'll toss it
$4.70
Kale Greens Salad Creation
Kale greens base, choice of large or small.
$4.95
Mixed Green Salad Creation
Choose from large or small sizes for a custom mixed green salad.
$4.95
Bahama Mama Smoothie
Gluten free. Strawberry, banana and orange juice. Gluten free.
$6.50
Snappy Mango Smoothie
Gluten free. Mango, banana, yogurt and honey. Gluten free.
$6.50
Tropical Rush Smoothie
Gluten free. Cantaloupe, pineapple, orange and honey. Gluten free.
A russet potato oven-baked until tender, then topped with a dollop of sour cream.
$4.75
Mexican Black Beans
Simmered with traditional spices, onions, and garlic, these beans often feature a hint of cilantro for an authentic taste.
$4.75
1/2 Sweet Potato
Sliced sweet potatoes, fried until crispy and lightly salted.
$4.75
Baked Potato Sweet Fries
Sweet potato fries baked to achieve a delightful crispy texture, typically includes a light seasoning to enhance their natural sweetness.
$5.94
Long Grain Brown Rice
Long grain brown rice, simply prepared to highlight its natural, nutty flavor.
$4.75
White Rice
Light and fluffy white rice.
$4.75
Steamed Vegetables
Fresh medley of seasonal vegetables, steamed to perfection. Available in large or small sizes.
$5.95
Vegetable Lentil Soup
Gluten free.
$7.44
Chicken Lemon Rice
Chicken Lemon Rice Soup: Zesty lemon-infused broth filled with tender chicken pieces, accented with rice. Available in large (16 oz.) or small (12 oz.) sizes.
$7.44
Split Pea Soup
Gluten free.
$7.44
Chicken Noodle Soup
Our soups contain little or no sodium. please note that menu options may vary according to location.
$7.44
Nature's Grilled Combo Wrap
Grilled chicken and bison in a whole wheat wrap with turkey bacon, BBQ sauce and cheddar.
$15.63
Oh California Wrap
6 oz. grilled chicken breast, spinach, avocado, sesame seeds, grape tomatoes and hot sauce recommended in a garlic tortilla.
$14.38
Beyond Meat Bella Wrap
New. Beyond burger meat with portobello mushrooms, roasted red peppers, brown rice and hickory BBQ sauce in a spinach wrap.....or try it in a rice, quinoa or veggie bowl.
$18.69
Bella Chicken Wrap
6 oz. grilled chicken breast, portobello mushrooms, sweet bell peppers, non fat mozzarella and lettuce. Gluten-free with bowl option.
$13.13
Spinach Roll Wrap
6 oz. of grilled chicken, steamed spinach, non fat mozzarella in recommended a toasted spinach tortilla. Gluten-free with bowl option.
$13.13
The Classic Caesar Wrap
6 oz. grilled chicken breast, romaine lettuce, turkey bacon, cucumber, parmesan cheese and Caesar dressing. Recommended on a plain tortilla. Gluten-free with bowl option.
$13.13
Protein Vegetarian Wrap
Roasted red peppers, brown rice, black beans, avocado and teriyaki sauce recommended in spinach tortilla.
$13.13
Teriyaki Terrific Wrap
6 oz. teriyaki chicken stir-fried with white rice, onions and tomatoes in a sun-dried tomato tortilla.
$13.13
Pete The Greek Wrap
Fresh Greek garden salad and feta cheese. In a spinach tortilla. Gluten-free with bowl option.
$12.44
Seared Ahi Tuna Roll Wrap
6 oz. grilled ahi tuna with avocado, romaine, roasted peppers and spicy mayo recommended in a garlic tortilla.
$14.94
Wild Salmon Wrap
6 oz. flame grilled wild Norwegian salmon fillet with lettuce, tomatoes, sprouts and mango salsa.
$15.63
El Mexicano Wrap
6 oz. of grilled filet mignon steak, Mexican black beans, brown rice, pico de gallo, hot sauce and low fat sour cream recommended in a plain tortilla.
$16.19
Grilled Chicken Mex
6 oz. grilled chicken, lettuce, turkey bacon, tomato, onions, peppers, cilantro and Santa Fe sauce in a jalapeño tortilla.
$13.13
Wild Wild West Wrap
6 oz. grilled chicken, lettuce, tomato, onion, non fat mozzarella, hickory honey BBQ glaze recommended in a garlic tortilla. Gluten-free with bowl option.
$13.13
Protein Plus Filet Mignon
8 oz locally raised, grass fed filet mignon, grilled and served with two choices of sides.
$22.50
Protein Plus Chicken
Gluten-free. 8 oz. flame-grilled protein and two sides. Antibiotic free, hormone free, and steroid free poultry.
$18.75
Grilled Salmon Entrée
10 oz. fresh Norwegian salmon, grilled to perfection served with steamed vegetables. Antibiotic free, hormone free, and steroid free poultry.
$26.19
Chicken & Steak Combo
8 oz of grilled chicken and filet mignon steak served with two choices of sides, lemon wedge and dipping sauce.
$25.00
Taste Of China Entrée
Oriental-style chicken, steak and broccoli marinated in low sodium teriyaki and Santa Fe sauce. Stir-fried, served over white rice and topped with sesame seeds. Antibiotic free, hormone free, and steroid free poultry.
$22.44
Super Protein Platter
Two organic bison patties served with steamed spinach, brown rice and dipping sauce.
$26.19
Skewered Teriyaki Chicken Kebab Entrée
8 oz. flame-grilled chicken, mixed bell peppers and onions, marinated, served over brown rice, steamed vegetables and mango salsa. Antibiotic free, hormone free, and steroid free poultry.
$22.44
Greek Salad
Romaine lettuce, tomato, cucumber, onion, kalamata olive, feta cheese served with oil and vinegar dressing.
$14.94
Nature's Grill Pear Salad
Mixed greens, dried cranberries, walnuts, sun dried tomatoes, goat cheese and fresh pear served with fat free raspberry dressing.
$15.00
Steak Salad
Six ounces grilled filet mignon sautéed with tomato, onion, pepper and low sodium teriyaki and served over lettuce and brown rice.
$17.44
Guadalajara Salad
Mixed baby greens, walnuts, cranberries, almonds, tomato, avocado and green apple with Caribbean mango dressing.
$15.00
Side Of White Rice (Gluten Free)
Gluten free.
$4.75
Guacamole & Blue Chips (Gluten Free)
Gluten free. Homemade fresh guacamole Mexican style, served with blue corn chips.
$9.94
Nature's Grill Dip Trio
Hummus, tzatziki, guacamole with pita and blue chips.
$16.94
Sweet Potato (Gluten Free)
Gluten free.
$4.75
Nature's Grill Chipotle Sliders
Choose from grilled turkey burger, steak burger or bison burger. Served on multi-grain slider buns with non-fat mozzarella cheese and chipotle mayo.
$16.88
Baked Potato With Sour Cream (Gluten Free)
Gluten free. Idaho potato served with sour cream.
$4.50
Side Of Guacamole
Freshly prepared, creamy avocado dip, perfect for sharing.
$6.00
Steamed Vegetables (Gluten Free)
Gluten free. Choice of size.
$5.95
Long Grain Brown Rice (Gluten Free)
Gluten free.
$4.75
Baked Sweet Potato Fries
Baked sweet potato fries, typically including a hint of sea salt and occasionally garnished with herbs to enhance their natural sweetness.
$5.50
Mexican Black Beans (Gluten Free)
Gluten free.
$4.75
Homemade Hummus
Homemade hummus served with toasted whole wheat pita.
$9.38
Lean Body Shake
24 oz.
$10.94
Isopure Shake
24 oz.
$10.94
Raw Vegan Plant Protein Shake
24 oz.
$8.69
Guadalajara Salad
Vegetarian. Mixed baby greens, walnuts, cranberries, almonds, tomatoes, avocado and green apple. Served with Caribbean mango dressing.
$15.00
Teriyaki Rice Bowl
Flamed grilled bison and chicken sauteed with mixed vegetables and teriyaki sauce over brown rice.
$17.44
Sirloin Steak Salad
6 oz. grilled filet mignon steak, tomatoes, onions and peppers sautéed with low sodium teriyaki sauce over lettuce and brown rice.
$17.44
Nature's Grill Pear Salad
Vegetarian. Mesclun greens, dried cranberries, walnuts, sun-dried tomatoes, goat cheese and sweet pear. Served with fat-free raspberry dressing.
$11.19
Carrot, Zucchini & Broccoli Stir Fry
Broccoli, zucchini and carrots! Makes a great light meal or snack. Sautéed with garlic dressing and served over brown rice.
$12.81
Greek Salad
Vegetarian. Red vine-ripened tomatoes, onions, cucumber, olives and feta cheese served over lettuce. Served with house vinaigrette.
$15.53
Glazed Salmon Bowl
6 oz. grilled wild Norwegian salmon, carrots, zucchini, broccoli and sun-dried tomatoes sauteed with teriyaki glaze over brown rice.
$18.69
Dice It!
6 oz. diced and cubed teriyaki chicken, broccoli, carrots and squash served over brown rice and black beans.
$14.94
Nature's Grill Quesadillas (Chicken)
Chicken, avocado, tomato, hot sauce and sour cream in a whole wheat tortilla served with a choice of potato.
$18.75
Nature's Grill Quesadillas (Veggie)
Mixed sautéed veggies, (eggplant, onion, sun dried tomato, zucchini, mushroom) avocado, tomato, hot sauce and sour cream in a whole wheat tortilla. Served with potato of choice.
$18.75
Nature's Grill Quesadillas (Shrimp)
Sautéed shrimp, avocado, tomato, hot sauce and sour cream in a whole wheat tortilla. Served with potato of choice.
$20.00
Guacamole & Blue Chips
Five ounces Homemade guacamole with baked blue corn chips.
$9.94
Nature's Grill Quesadillas (Combo)
Grilled marinated chicken and steak, avocado, tomato, hot sauce and sour cream in a whole wheat tortilla. Served with potato of choice.
$21.25
Nature's Grill Dip Trio
Hummus, salsa, guacamole with pita bread and blue chips.
$15.00
Nature's Grill Quesadillas (Steak)
Grilled marinated filet mignon steak, avocado, tomato, hot sauce and sour cream in a whole wheat tortilla served with choice of potato.
$20.00
Sweet Potato Pancakes
Southern-style golden sweet potato pancakes grilled and served with three egg whites and lean turkey bacon.
$13.75
The Nature Omelette
Vegetarian. Gluten-free. Five egg whites have it your way! served with choice of mozzarella cheese, tomato, onion, bell pepper, mushroom or broccoli. Choice of side salad or sweet potato.
$12.45
Classic Steak & Eggs
Five egg whites topped with non-fat mozzarella cheese and a 6 oz. lean sirloin steak. Served with a whole wheat pita.
$15.60
Egg Sandwich
Five grilled egg whites and turkey bacon topped with non-fat mozzarella cheese. Served in a toasted whole wheat pita.
$10.05
Cucumber Cooler Juice
Gluten free. Cucumber, tomato and celery. Gluten free.
$7.50
Revive Juice
Gluten free. Apple and carrot. Gluten free.
$7.50
Color Me Pink Juice
Gluten free. Watermelon, strawberry and grapefruit. Gluten free.
$7.50
Organic Wheatgrass Shot
Nature's most powerful healer, wheatgrass juice contains many antioxidants including chlorophyll with helps fight free radicals in the body. Drinking 1 oz of wheatgrass is equivalent to eating 5 lbs of cooked green veggies!
$3.13
Hangover Helper Juice
Gluten free. Apple, lemon, carrot, beet and ginger. Gluten free.
$7.50
Popeye Juice
Gluten free. Broccoli, celery, parsley and spinach. Gluten free.
$7.50
Youth For Life Juice
Gluten free. Apple, beet, carrot and parsley. Gluten free.
$7.50
Muscle Head Juice
Gluten free. Apple, beet, carrot and celery. Gluten free.
$7.50
Lower My Cholesterol Juice
Gluten free. Ginger, garlic, spinach and carrots. Gluten free.
$7.50
Iron Plus Juice
Gluten free. Kale, broccoli, beets, apples and carrots. Gluten free.
$7.50
Caribbean Summer Juice
Gluten free. Strawberry, watermelon, apple and lemon. Gluten free.
$7.50
Teriyaki Rice Bowl
Flamed grilled bison and chicken sauteed with mixed vegetables and teriyaki sauce over brown rice.
$17.44
Glazed Salmon Bowl
6 oz wild salmon filet, diced up and sautéed with zucchini, carrots and broccoli, low sodium teriyaki glaze, sun dried tomatoes and served over brown rice.
$18.69
Dice It!
6 oz. diced and cubed teriyaki chicken, broccoli, carrots and squash served over brown rice and black beans.
$14.94
Carrot, Zucchini & Broccoli Stir-Fry
Fresh carrot, zucchini and broccoli sautéed with a roasted garlic balsamic dressing and served over brown rice.
Vegetarian. Peanut butter and banana in plain wrap. Vegetarian. Served with a 10 oz. Calypso smoothie.
$13.69
Children's Chicken & Cheese Wrap
Gluten free. Hormone free/antibiotic free grilled chicken breast and mozzarella cheese stuffed in a plain wrap. Gluten-free.
$13.69
Children's Cheese Quesadilla
Vegetarian. Mini quesadilla stuffed with mozzarella cheese topped with sour cream. Vegetarian.
$13.69
Grilled Cheese
Vegetarian. Mild cheddar cheese on toasted seven grain bread. Vegetarian.
$13.69
Children's Silver Dollar Pancakes
Sweet potato silver dollar pancakes served with fruit.
$13.69
Cinco De Mayo Burger
New. Signature organic grass-fed chipotle bison burger topped with queso fresco, avocado and jalapeños.
$17.44
Grass Fed Angus Burger
Grass fed, locally farm-raised tender beef burger topped with lettuce, tomatoes, red onions, pickle and a slice of cheddar cheese. Served on a potato bun.
$14.38
Wild Salmon Burger
Homemade Norwegian wild salmon patty served with mixed greens, onions and mango salsa.
$17.81
Organic Nature's Kobe Burger
Organic American Kobe beef burger topped with mesclun greens, tomato, cheddar cheese and our special truffle aioli sauce.
$18.39
Beyond Meat Buffalo Burger
New. Beyond burger topped with avocado, pico de gallo, NG signature hot sauce, and melted Cheddar cheese on a gluten free vegan bun.
$18.69
Hormone Free And Cage Free Turkey Burger
Antibiotic free/hormone free flame-grilled homestyle burger with lettuce, tomatoes and onions.
$14.06
Organic Bison Burger
Locally farm raised- organic bison burger with lettuce, tomatoes, onions and non-fat mozzarella cheese.
$15.31
New Black Bean Burger
Homemade patty pressed with black beans, onion, parsley, garlic, green pepper, bread crumb, lime rind, spices and olive oil served on a brioche bun with avocado BBQ sauce, sautéed onions and cheddar.
$13.69
Lunch
Vegetarian Pita Sandwich
Homemade hummus, cucumber, sliced tomatoes, avocado and sprouts. Can be made gluten free.
$13.69
The Chicken Sandwich
Flame-grilled chicken breast, sun-dried tomatoes, pesto, avocado, sprouts and lettuce on seven-grain bread. Can be made gluten free.
$14.94
Steak Sandwich
Lean filet mignon steak with non-fat mozzarella cheese, roasted peppers, onions and tomatoes in a whole wheat pita. Can be made gluten free.
$13.69
Nature's Grill Pita Sandwich
Choice of the following: grilled chicken, sirloin burger, bison burger, turkey burger, veggie burger or turkey breast. Served with lettuce, tomato, bell pepper, onions, with a scoop of hummus, plain or wheat flatbread.
$14.94
Tofu Sandwich
Vegetarian. Fresh tofu marinated in teriyaki sauce with tomatoes, sesame seeds, cucumber and lettuce on seven-grain bread. Can be made gluten free.
$12.50
Veggie Melt Sandwich
Vegetarian. Broccoli, cauliflower and carrots in a whole wheat pita with melted non-fat mozzarella cheese and honey dijon mustard. Can be made gluten free.
Grilled chicken breast, sweet bell peppers, sun-dried tomatoes, eggplant, zucchini, pesto vinaigrette and goat cheese.
$14.94
The Veggie Pita Sandwich
Homemade hummus, cucumber, sliced tomato, avocado and sprouts served on a whole wheat flatbread. Vegetarian. Gluten free.
$14.94
The New Yorker Panini
6 oz. grilled filet mignon steak with zucchini, onions, roasted peppers and steak sauce on a pressed European flat bread.
$16.19
Lunch Box #4
Gluten-free. Small spring mix salad with grilled chicken and choice of sweet or baked potato. Comes with a small Calypso smoothie. No substitutions, no exceptions.
$17.44
Lunch Box #5
Chicken teriyaki wrap with a small soup. Comes with a small Calypso smoothie. No substitutions, no exceptions.
$17.44
Lunch Box #3
Gluten free. Salmon served with grown rice, pico de gallo and mango salsa. Comes with a small Calypso smoothie. No substitutions, no exceptions.
$18.69
Lunch Box #1
Chicken Caesar wrap with a small soup. Comes with a small Calypso smoothie. No substitutions, no exceptions.
$17.44
Lunch Box #2
Mini chicken protein meal with small soup, brown rice and lemon wedge. Comes with a small Calypso smoothie. No substitutions, no exceptions.
$17.44
Children's Chicken & Cheese Wrap
Gluten free. Hormone free/antibiotic free grilled chicken breast and mozzarella cheese stuffed in a plain wrap. Gluten-free.
$13.69
Grilled Cheese
Vegetarian. Mild cheddar cheese on toasted seven grain bread. Vegetarian.
$13.69
Children's Silver Dollar Pancakes
Sweet potato silver dollar pancakes served with fruit.
Gluten free. Strawberry, banana and orange juice. Gluten free.
$6.50
Calypso Smoothie
Gluten free. Strawberry, banana and peach. Gluten free.
$6.50
Crimson Sunrise Smoothie
Gluten free. Strawberry, raspberry, yogurt and banana. Gluten free.
$6.50
Iron Plus Juice
Gluten free. Kale, broccoli, beets, apples and carrots. Gluten free.
$7.50
Cucumber Cooler Juice
Gluten free. Cucumber, tomato and celery. Gluten free.
$7.50
Organic Wheatgrass Shot
Nature's most powerful healer, wheatgrass juice contains many antioxidants including chlorophyll with helps fight free radicals in the body. Drinking 1 oz of wheatgrass is equivalent to eating 5 lbs of cooked green veggies!
$3.13
Popeye Juice
Gluten free. Broccoli, celery, parsley and spinach. Gluten free.
$7.50
Caribbean Summer Juice
Gluten free. Strawberry, watermelon, apple and lemon. Gluten free.
$7.50
Hangover Helper Juice
Gluten free. Apple, lemon, carrot, beet and ginger. Gluten free.
$7.50
Revive Juice
Gluten free. Apple and carrot. Gluten free.
$7.50
Youth For Life Juice
Gluten free. Apple, beet, carrot and parsley. Gluten free.
$7.50
Muscle Head Juice
Gluten free. Apple, beet, carrot and celery. Gluten free.
$7.50
Color Me Pink Juice
Gluten free. Watermelon, strawberry and grapefruit. Gluten free.
$7.50
Lower My Cholesterol Juice
Gluten free. Ginger, garlic, spinach and carrots. Gluten free.
$7.50
Organic Fresh Squeezed Lemonade
Organic lemons, rind, organic sugar, organic rose water, filtered water.
$5.00
Decaf Coffee
Smooth, rich decaffeinated coffee for a treat without the jitters.
$3.00
Bottle Water
Poland Spring 16 oz.
$1.95
Mexican Soda
Made with real cane sugar. No high fructose corn syrup.
$3.65
Fresh Brewed Iced Tea
Freshly brewed daily!.
$5.00
Iced Coffee
We carry only the best Monin flavors for our iced coffee!.
$3.50
Snapple
Assorted Snapple teas, available in diet and regular options including green tea, lemon, peach, raspberry, and unique blends like half and half, orange aid, strawberry kiwi.
$2.25
Coffee
Our fresh coffee is delivered by four five roasters!.
$3.00
Soda
Canned sodas.
$2.50
Herbal Tea
Earl Grey, pineapple black tea, passion black tea, mango black tea, pomegranate white tea, high tea blend, cardoon black tea, ruby raspberry tea, chamomile blend.
$4.00
Baked Potato Sweet Fries
Sliced sweet potatoes, baked to achieve a crispy exterior, typically served as a lighter alternative to traditional fries.
$5.94
White Rice
Light and fluffy white rice.
$4.75
Baked Potato With Sour Cream
Oven-baked until fluffy, then topped with a dollop of sour cream.
$4.75
1/2 Sweet Potato
Sliced sweet potatoes, fried until crispy and seasoned with a light dusting of salt.
$4.75
Long Grain Brown Rice
Long grain brown rice, simply prepared to highlight its natural nutty flavor and wholesome texture.
$4.75
Mexican Black Beans
Simmered with traditional spices, these beans often feature a mix of garlic, onions, and peppers for a hearty and aromatic side dish.
$4.75
Steamed Vegetables
Selection of steamed vegetables, available in large or small sizes.
$5.95
Wild Salmon Wrap
6 oz. flame grilled wild Norwegian salmon fillet with lettuce, tomatoes, sprouts and mango salsa.
$15.63
Seared Ahi Tuna Roll Wrap
6 oz. grilled ahi tuna with avocado, romaine, roasted peppers and spicy mayo recommended in a garlic tortilla.
$14.94
Oh California Wrap
6 oz. grilled chicken breast, spinach, avocado, sesame seeds, grape tomatoes and hot sauce recommended in a garlic tortilla.
$14.38
The Classic Caesar Wrap
6 oz. grilled chicken breast, romaine lettuce, turkey bacon, cucumber, parmesan cheese and Caesar dressing. Recommended on a plain tortilla. Gluten-free with bowl option.
$13.13
Pete The Greek Wrap
Fresh Greek garden salad and feta cheese. In a spinach tortilla. Gluten-free with bowl option.
$12.44
El Mexicano Wrap
6 oz. of grilled filet mignon steak, Mexican black beans, brown rice, pico de gallo, hot sauce and low fat sour cream recommended in a plain tortilla.
$16.19
Spinach Roll Wrap
6 oz. of grilled chicken, steamed spinach, non fat mozzarella in recommended a toasted spinach tortilla. Gluten-free with bowl option.
$13.13
Nature's Grilled Combo Wrap
Grilled chicken and bison in a whole wheat wrap with turkey bacon, BBQ sauce and cheddar.
$15.63
Teriyaki Terrific Wrap
6 oz. teriyaki chicken stir-fried with white rice, onions and tomatoes in a sun-dried tomato tortilla.
$13.13
Bella Chicken Wrap
6 oz. grilled chicken breast, portobello mushrooms, sweet bell peppers, non fat mozzarella and lettuce. Gluten-free with bowl option.
$13.13
Grilled Chicken Mex
6 oz. grilled chicken, lettuce, turkey bacon, tomato, onions, peppers, cilantro and Santa Fe sauce in a jalapeño tortilla.
$13.13
Protein Vegetarian Wrap
Roasted red peppers, brown rice, black beans, avocado and teriyaki sauce recommended in spinach tortilla.
$13.13
Beyond Meat Bella Wrap
New. Beyond burger meat with portobello mushrooms, roasted red peppers, brown rice and hickory BBQ sauce in a spinach wrap.....or try it in a rice, quinoa or veggie bowl.
$18.69
Wild Wild West Wrap
6 oz. grilled chicken, lettuce, tomato, onion, non fat mozzarella, hickory honey BBQ glaze recommended in a garlic tortilla. Gluten-free with bowl option.
$13.13
Dice It!
6 oz. diced and cubed teriyaki chicken, broccoli, carrots and squash served over brown rice and black beans.
$14.94
Guadalajara Salad
Vegetarian. Mixed baby greens, walnuts, cranberries, almonds, tomatoes, avocado and green apple. Served with Caribbean mango dressing.
$15.00
Glazed Salmon Bowl
6 oz. grilled wild Norwegian salmon, carrots, zucchini, broccoli and sun-dried tomatoes sauteed with teriyaki glaze over brown rice.
$18.69
Teriyaki Rice Bowl
Flamed grilled bison and chicken sauteed with mixed vegetables and teriyaki sauce over brown rice.
$17.44
Sirloin Steak Salad
6 oz. grilled filet mignon steak, tomatoes, onions and peppers sautéed with low sodium teriyaki sauce over lettuce and brown rice.
$17.44
Carrot, Zucchini & Broccoli Stir Fry
Broccoli, zucchini and carrots! Makes a great light meal or snack. Sautéed with garlic dressing and served over brown rice.
$12.81
Nature's Grill Pear Salad
Vegetarian. Mesclun greens, dried cranberries, walnuts, sun-dried tomatoes, goat cheese and sweet pear. Served with fat-free raspberry dressing.
$11.19
Greek Salad
Vegetarian. Red vine-ripened tomatoes, onions, cucumber, olives and feta cheese served over lettuce. Served with house vinaigrette.
$15.53
Classic Steak & Eggs
Five egg whites topped with non-fat mozzarella cheese and a 6 oz. lean sirloin steak. Served with a whole wheat pita.
$15.60
Egg Sandwich
Five grilled egg whites and turkey bacon topped with non-fat mozzarella cheese. Served in a toasted whole wheat pita.
$10.05
Sweet Potato Pancakes
Southern-style golden sweet potato pancakes grilled and served with three egg whites and lean turkey bacon.
$13.75
The Nature Omelette
Vegetarian. Gluten-free. Five egg whites have it your way! served with choice of mozzarella cheese, tomato, onion, bell pepper, mushroom or broccoli. Choice of side salad or sweet potato.
$12.45
Grilled Salmon Entrée
10 oz. fresh Norwegian salmon, grilled to perfection served with steamed vegetables. Antibiotic free, hormone free, and steroid free poultry.
$26.19
Protein Plus Filet Mignon
8 oz locally raised, grass fed filet mignon, grilled and served with two choices of sides.
$22.50
Super Protein Platter
Two organic bison patties served with steamed spinach, brown rice and dipping sauce.
$26.19
Skewered Teriyaki Chicken Kebab Entrée
8 oz. flame-grilled chicken, mixed bell peppers and onions, marinated, served over brown rice, steamed vegetables and mango salsa. Antibiotic free, hormone free, and steroid free poultry.
$22.44
Taste Of China Entrée
Oriental-style chicken, steak and broccoli marinated in low sodium teriyaki and Santa Fe sauce. Stir-fried, served over white rice and topped with sesame seeds. Antibiotic free, hormone free, and steroid free poultry.
$22.44
Chicken & Steak Combo
8 oz of grilled chicken and filet mignon steak served with two choices of sides, lemon wedge and dipping sauce.
$25.00
Protein Plus Chicken
Gluten-free. 8 oz. flame-grilled protein and two sides. Antibiotic free, hormone free, and steroid free poultry.
$18.75
Chicken Lemon Rice
Chicken broth with tender chicken pieces, rice, and a hint of lemon. Options include large (16 oz.) or small (12 oz.).
$7.44
Split Pea Soup
Gluten free.
$7.44
Vegetable Lentil Soup
Gluten free.
$7.44
Chicken Noodle Soup
Our soups contain little or no sodium. please note that menu options may vary according to location.
$7.44
Lean Body Shake
24 oz.
$10.94
Raw Vegan Plant Protein Shake
24 oz.
$8.69
Isopure Shake
24 oz.
$10.94
Arugula Lettuce Salad Creation
Arugula lettuce base available in large or small size.
$4.70
Mixed Green Salad Creation
Choose from large or small sizes for your mixed green salad creation.
$4.95
Kale Greens Salad Creation
Kale greens salad, choice of large or small.
$4.95
Crisp Romaine Salad Creation
Crisp romaine base, options for large or small.
$4.95
Create Your Own Salad
You choose it. we'll toss it
$4.70
Baby Spinach Salad Creation
Baby spinach base with choice of large or small size.
$4.70
Sweet Potato (Gluten Free)
Gluten free.
$4.75
Side Of Guacamole
Freshly prepared, creamy avocado dip, perfect for sharing.
$6.00
Guacamole & Blue Chips (Gluten Free)
Gluten free. Homemade fresh guacamole Mexican style, served with blue corn chips.
$9.94
Nature's Grill Dip Trio
Hummus, tzatziki, guacamole with pita and blue chips.
$16.94
Long Grain Brown Rice (Gluten Free)
Gluten free.
$4.75
Baked Sweet Potato Fries
Oven-baked to achieve a delightful crispness, typically accompanied by a side of dipping sauce.
$5.50
Steamed Vegetables (Gluten Free)
Gluten free. Choice of size.
$5.95
Nature's Grill Chipotle Sliders
Choose from grilled turkey burger, steak burger or bison burger. Served on multi-grain slider buns with non-fat mozzarella cheese and chipotle mayo.
$16.88
Side Of White Rice (Gluten Free)
Gluten free.
$4.75
Mexican Black Beans (Gluten Free)
Gluten free.
$4.75
Baked Potato With Sour Cream (Gluten Free)
Gluten free. Idaho potato served with sour cream.
$4.50
Homemade Hummus
Homemade hummus served with toasted whole wheat pita.
$9.38
Nature's Grill Quesadillas (Chicken)
Chicken, avocado, tomato, hot sauce and sour cream in a whole wheat tortilla served with a choice of potato.
$18.75
Nature's Grill Quesadillas (Veggie)
Mixed sautéed veggies, (eggplant, onion, sun dried tomato, zucchini, mushroom) avocado, tomato, hot sauce and sour cream in a whole wheat tortilla. Served with potato of choice.
$18.75
Guacamole & Blue Chips
Five ounces Homemade guacamole with baked blue corn chips.
$9.94
Nature's Grill Quesadillas (Shrimp)
Sautéed shrimp, avocado, tomato, hot sauce and sour cream in a whole wheat tortilla. Served with potato of choice.
$20.00
Nature's Grill Quesadillas (Combo)
Grilled marinated chicken and steak, avocado, tomato, hot sauce and sour cream in a whole wheat tortilla. Served with potato of choice.
$21.25
Nature's Grill Dip Trio
Hummus, salsa, guacamole with pita bread and blue chips.
$15.00
Nature's Grill Quesadillas (Steak)
Grilled marinated filet mignon steak, avocado, tomato, hot sauce and sour cream in a whole wheat tortilla served with choice of potato.
$20.00
Greek Salad
Romaine lettuce, tomato, cucumber, onion, kalamata olive, feta cheese served with oil and vinegar dressing.
$14.94
Steak Salad
Six ounces grilled filet mignon sautéed with tomato, onion, pepper and low sodium teriyaki and served over lettuce and brown rice.
$17.44
Guadalajara Salad
Mixed baby greens, walnuts, cranberries, almonds, tomato, avocado and green apple with Caribbean mango dressing.
$15.00
Nature's Grill Pear Salad
Mixed greens, dried cranberries, walnuts, sun dried tomatoes, goat cheese and fresh pear served with fat free raspberry dressing.
$15.00
Glazed Salmon Bowl
6 oz wild salmon filet, diced up and sautéed with zucchini, carrots and broccoli, low sodium teriyaki glaze, sun dried tomatoes and served over brown rice.
$18.69
Carrot, Zucchini & Broccoli Stir-Fry
Fresh carrot, zucchini and broccoli sautéed with a roasted garlic balsamic dressing and served over brown rice.
$12.81
Teriyaki Rice Bowl
Flamed grilled bison and chicken sauteed with mixed vegetables and teriyaki sauce over brown rice.
$17.44
Dice It!
6 oz. diced and cubed teriyaki chicken, broccoli, carrots and squash served over brown rice and black beans.
$14.94
Beyond Meat Buffalo Burger
New. Beyond burger topped with avocado, pico de gallo, NG signature hot sauce, and melted Cheddar cheese on a gluten free vegan bun.
$18.69
Hormone Free And Cage Free Turkey Burger
Antibiotic free/hormone free flame-grilled homestyle burger with lettuce, tomatoes and onions.
$14.06
Organic Nature's Kobe Burger
Organic American Kobe beef burger topped with mesclun greens, tomato, cheddar cheese and our special truffle aioli sauce.
$18.39
Grass Fed Angus Burger
Grass fed, locally farm-raised tender beef burger topped with lettuce, tomatoes, red onions, pickle and a slice of cheddar cheese. Served on a potato bun.
$14.38
Cinco De Mayo Burger
New. Signature organic grass-fed chipotle bison burger topped with queso fresco, avocado and jalapeños.
$17.44
Organic Bison Burger
Locally farm raised- organic bison burger with lettuce, tomatoes, onions and non-fat mozzarella cheese.
$15.31
Wild Salmon Burger
Homemade Norwegian wild salmon patty served with mixed greens, onions and mango salsa.
$17.81
New Black Bean Burger
Homemade patty pressed with black beans, onion, parsley, garlic, green pepper, bread crumb, lime rind, spices and olive oil served on a brioche bun with avocado BBQ sauce, sautéed onions and cheddar.