The New Nature's Grill Menu

283 Smith St, Brooklyn, NY 11231
  • All Day

    • Steak Sandwich

      Lean filet mignon steak with non-fat mozzarella cheese, roasted peppers, onions and tomatoes in a whole wheat pita. Can be made gluten free.
      $13.69
    • The Chicken Sandwich

      Flame-grilled chicken breast, sun-dried tomatoes, pesto, avocado, sprouts and lettuce on seven-grain bread. Can be made gluten free.
      $14.94
    • Tofu Sandwich

      Vegetarian. Fresh tofu marinated in teriyaki sauce with tomatoes, sesame seeds, cucumber and lettuce on seven-grain bread. Can be made gluten free.
      $12.50
    • Vegetarian Pita Sandwich

      Homemade hummus, cucumber, sliced tomatoes, avocado and sprouts. Can be made gluten free.
      $13.69
    • Veggie Melt Sandwich

      Vegetarian. Broccoli, cauliflower and carrots in a whole wheat pita with melted non-fat mozzarella cheese and honey dijon mustard. Can be made gluten free.
      $12.44
    • Nature's Grill Pita Sandwich

      Choice of the following: grilled chicken, sirloin burger, bison burger, turkey burger, veggie burger or turkey breast. Served with lettuce, tomato, bell pepper, onions, with a scoop of hummus, plain or wheat flatbread.
      $14.94
    • Grilled Chicken Club Panini

      Grilled chicken, lettuce, tomatoes, turkey bacon, mayonnaise and non-fat mozzarella cheese.
      $14.94
    • The New Yorker Panini

      6 oz. grilled filet mignon steak with zucchini, onions, roasted peppers and steak sauce on a pressed European flat bread.
      $16.19
    • The Veggie Pita Sandwich

      Homemade hummus, cucumber, sliced tomato, avocado and sprouts served on a whole wheat flatbread. Vegetarian. Gluten free.
      $14.94
    • Chicken Lover Panini

      Grilled chicken breast, sweet bell peppers, sun-dried tomatoes, eggplant, zucchini, pesto vinaigrette and goat cheese.
      $14.94
    • Organic Fresh Squeezed Lemonade

      Organic lemons, rind, organic sugar, organic rose water, filtered water.
      $5.00
    • Fresh Brewed Iced Tea

      Freshly brewed daily!.
      $5.00
    • Snapple

      Assorted Snapple teas available in multiple flavors including diet options, green tea variations, and fruity selections like peach, raspberry, and strawberry kiwi.
      $2.25
    • Herbal Tea

      Earl Grey, pineapple black tea, passion black tea, mango black tea, pomegranate white tea, high tea blend, cardoon black tea, ruby raspberry tea, chamomile blend.
      $4.00
    • Coffee

      Our fresh coffee is delivered by four five roasters!.
      $3.00
    • Homemade Organic Hibiscus Tea

      Rich, organic hibiscus tea brewed with natural ingredients, garnished with a slice of fresh lemon.
      $5.00
    • Soda

      Canned sodas.
      $2.50
    • Mexican Soda

      Made with real cane sugar. No high fructose corn syrup.
      $3.65
    • Bottle Water

      Poland Spring 16 oz.
      $1.95
    • Iced Coffee

      We carry only the best Monin flavors for our iced coffee!.
      $3.50
    • Decaf Coffee

      Smooth, rich decaffeinated coffee for a treat without the jitters.
      $3.00
    • Arugula Lettuce Salad Creation

      Arugula lettuce base, choice of large or small.
      $4.70
    • Baby Spinach Salad Creation

      Choose from large or small baby spinach salad base.
      $4.70
    • Crisp Romaine Salad Creation

      Choose from large or small sizes.
      $4.95
    • Create Your Own Salad

      You choose it. we'll toss it
      $4.70
    • Kale Greens Salad Creation

      Kale greens base, choice of large or small.
      $4.95
    • Mixed Green Salad Creation

      Choose from large or small sizes for a custom mixed green salad.
      $4.95
    • Bahama Mama Smoothie

      Gluten free. Strawberry, banana and orange juice. Gluten free.
      $6.50
    • Snappy Mango Smoothie

      Gluten free. Mango, banana, yogurt and honey. Gluten free.
      $6.50
    • Tropical Rush Smoothie

      Gluten free. Cantaloupe, pineapple, orange and honey. Gluten free.
      $6.50
    • Peanutty Blast Smoothie

      Gluten free. Peanut butter, banana, soy milk and honey. Gluten free.
      $6.50
    • Crimson Sunrise Smoothie

      Gluten free. Strawberry, raspberry, yogurt and banana. Gluten free.
      $6.50
    • The Green Goblin

      Spinach, banana, almond milk, vegan protein and honey.
      $6.50
    • Calypso Smoothie

      Gluten free. Strawberry, banana and peach. Gluten free.
      $6.50
    • Maui Sunset Smoothie

      Gluten free. Strawberry, coconut milk, banana, yogurt and pineapple. Gluten free.
      $6.50
    • Baked Potato With Sour Cream

      A russet potato oven-baked until tender, then topped with a dollop of sour cream.
      $4.75
    • Mexican Black Beans

      Simmered with traditional spices, onions, and garlic, these beans often feature a hint of cilantro for an authentic taste.
      $4.75
    • 1/2 Sweet Potato

      Sliced sweet potatoes, fried until crispy and lightly salted.
      $4.75
    • Baked Potato Sweet Fries

      Sweet potato fries baked to achieve a delightful crispy texture, typically includes a light seasoning to enhance their natural sweetness.
      $5.94
    • Long Grain Brown Rice

      Long grain brown rice, simply prepared to highlight its natural, nutty flavor.
      $4.75
    • White Rice

      Light and fluffy white rice.
      $4.75
    • Steamed Vegetables

      Fresh medley of seasonal vegetables, steamed to perfection. Available in large or small sizes.
      $5.95
    • Vegetable Lentil Soup

      Gluten free.
      $7.44
    • Chicken Lemon Rice

      Chicken Lemon Rice Soup: Zesty lemon-infused broth filled with tender chicken pieces, accented with rice. Available in large (16 oz.) or small (12 oz.) sizes.
      $7.44
    • Split Pea Soup

      Gluten free.
      $7.44
    • Chicken Noodle Soup

      Our soups contain little or no sodium. please note that menu options may vary according to location.
      $7.44
    • Nature's Grilled Combo Wrap

      Grilled chicken and bison in a whole wheat wrap with turkey bacon, BBQ sauce and cheddar.
      $15.63
    • Oh California Wrap

      6 oz. grilled chicken breast, spinach, avocado, sesame seeds, grape tomatoes and hot sauce recommended in a garlic tortilla.
      $14.38
    • Beyond Meat Bella Wrap

      New. Beyond burger meat with portobello mushrooms, roasted red peppers, brown rice and hickory BBQ sauce in a spinach wrap.....or try it in a rice, quinoa or veggie bowl.
      $18.69
    • Bella Chicken Wrap

      6 oz. grilled chicken breast, portobello mushrooms, sweet bell peppers, non fat mozzarella and lettuce. Gluten-free with bowl option.
      $13.13
    • Spinach Roll Wrap

      6 oz. of grilled chicken, steamed spinach, non fat mozzarella in recommended a toasted spinach tortilla. Gluten-free with bowl option.
      $13.13
    • The Classic Caesar Wrap

      6 oz. grilled chicken breast, romaine lettuce, turkey bacon, cucumber, parmesan cheese and Caesar dressing. Recommended on a plain tortilla. Gluten-free with bowl option.
      $13.13
    • Protein Vegetarian Wrap

      Roasted red peppers, brown rice, black beans, avocado and teriyaki sauce recommended in spinach tortilla.
      $13.13
    • Teriyaki Terrific Wrap

      6 oz. teriyaki chicken stir-fried with white rice, onions and tomatoes in a sun-dried tomato tortilla.
      $13.13
    • Pete The Greek Wrap

      Fresh Greek garden salad and feta cheese. In a spinach tortilla. Gluten-free with bowl option.
      $12.44
    • Seared Ahi Tuna Roll Wrap

      6 oz. grilled ahi tuna with avocado, romaine, roasted peppers and spicy mayo recommended in a garlic tortilla.
      $14.94
    • Wild Salmon Wrap

      6 oz. flame grilled wild Norwegian salmon fillet with lettuce, tomatoes, sprouts and mango salsa.
      $15.63
    • El Mexicano Wrap

      6 oz. of grilled filet mignon steak, Mexican black beans, brown rice, pico de gallo, hot sauce and low fat sour cream recommended in a plain tortilla.
      $16.19
    • Grilled Chicken Mex

      6 oz. grilled chicken, lettuce, turkey bacon, tomato, onions, peppers, cilantro and Santa Fe sauce in a jalapeño tortilla.
      $13.13
    • Wild Wild West Wrap

      6 oz. grilled chicken, lettuce, tomato, onion, non fat mozzarella, hickory honey BBQ glaze recommended in a garlic tortilla. Gluten-free with bowl option.
      $13.13
    • Protein Plus Filet Mignon

      8 oz locally raised, grass fed filet mignon, grilled and served with two choices of sides.
      $22.50
    • Protein Plus Chicken

      Gluten-free. 8 oz. flame-grilled protein and two sides. Antibiotic free, hormone free, and steroid free poultry.
      $18.75
    • Grilled Salmon Entrée

      10 oz. fresh Norwegian salmon, grilled to perfection served with steamed vegetables. Antibiotic free, hormone free, and steroid free poultry.
      $26.19
    • Chicken & Steak Combo

      8 oz of grilled chicken and filet mignon steak served with two choices of sides, lemon wedge and dipping sauce.
      $25.00
    • Taste Of China Entrée

      Oriental-style chicken, steak and broccoli marinated in low sodium teriyaki and Santa Fe sauce. Stir-fried, served over white rice and topped with sesame seeds. Antibiotic free, hormone free, and steroid free poultry.
      $22.44
    • Super Protein Platter

      Two organic bison patties served with steamed spinach, brown rice and dipping sauce.
      $26.19
    • Skewered Teriyaki Chicken Kebab Entrée

      8 oz. flame-grilled chicken, mixed bell peppers and onions, marinated, served over brown rice, steamed vegetables and mango salsa. Antibiotic free, hormone free, and steroid free poultry.
      $22.44
    • Greek Salad

      Romaine lettuce, tomato, cucumber, onion, kalamata olive, feta cheese served with oil and vinegar dressing.
      $14.94
    • Nature's Grill Pear Salad

      Mixed greens, dried cranberries, walnuts, sun dried tomatoes, goat cheese and fresh pear served with fat free raspberry dressing.
      $15.00
    • Steak Salad

      Six ounces grilled filet mignon sautéed with tomato, onion, pepper and low sodium teriyaki and served over lettuce and brown rice.
      $17.44
    • Guadalajara Salad

      Mixed baby greens, walnuts, cranberries, almonds, tomato, avocado and green apple with Caribbean mango dressing.
      $15.00
    • Side Of White Rice (Gluten Free)

      Gluten free.
      $4.75
    • Guacamole & Blue Chips (Gluten Free)

      Gluten free. Homemade fresh guacamole Mexican style, served with blue corn chips.
      $9.94
    • Nature's Grill Dip Trio

      Hummus, tzatziki, guacamole with pita and blue chips.
      $16.94
    • Sweet Potato (Gluten Free)

      Gluten free.
      $4.75
    • Nature's Grill Chipotle Sliders

      Choose from grilled turkey burger, steak burger or bison burger. Served on multi-grain slider buns with non-fat mozzarella cheese and chipotle mayo.
      $16.88
    • Baked Potato With Sour Cream (Gluten Free)

      Gluten free. Idaho potato served with sour cream.
      $4.50
    • Side Of Guacamole

      Freshly prepared, creamy avocado dip, perfect for sharing.
      $6.00
    • Steamed Vegetables (Gluten Free)

      Gluten free. Choice of size.
      $5.95
    • Long Grain Brown Rice (Gluten Free)

      Gluten free.
      $4.75
    • Baked Sweet Potato Fries

      Baked sweet potato fries, typically including a hint of sea salt and occasionally garnished with herbs to enhance their natural sweetness.
      $5.50
    • Mexican Black Beans (Gluten Free)

      Gluten free.
      $4.75
    • Homemade Hummus

      Homemade hummus served with toasted whole wheat pita.
      $9.38
    • Lean Body Shake

      24 oz.
      $10.94
    • Isopure Shake

      24 oz.
      $10.94
    • Raw Vegan Plant Protein Shake

      24 oz.
      $8.69
    • Guadalajara Salad

      Vegetarian. Mixed baby greens, walnuts, cranberries, almonds, tomatoes, avocado and green apple. Served with Caribbean mango dressing.
      $15.00
    • Teriyaki Rice Bowl

      Flamed grilled bison and chicken sauteed with mixed vegetables and teriyaki sauce over brown rice.
      $17.44
    • Sirloin Steak Salad

      6 oz. grilled filet mignon steak, tomatoes, onions and peppers sautéed with low sodium teriyaki sauce over lettuce and brown rice.
      $17.44
    • Nature's Grill Pear Salad

      Vegetarian. Mesclun greens, dried cranberries, walnuts, sun-dried tomatoes, goat cheese and sweet pear. Served with fat-free raspberry dressing.
      $11.19
    • Carrot, Zucchini & Broccoli Stir Fry

      Broccoli, zucchini and carrots! Makes a great light meal or snack. Sautéed with garlic dressing and served over brown rice.
      $12.81
    • Greek Salad

      Vegetarian. Red vine-ripened tomatoes, onions, cucumber, olives and feta cheese served over lettuce. Served with house vinaigrette.
      $15.53
    • Glazed Salmon Bowl

      6 oz. grilled wild Norwegian salmon, carrots, zucchini, broccoli and sun-dried tomatoes sauteed with teriyaki glaze over brown rice.
      $18.69
    • Dice It!

      6 oz. diced and cubed teriyaki chicken, broccoli, carrots and squash served over brown rice and black beans.
      $14.94
    • Nature's Grill Quesadillas (Chicken)

      Chicken, avocado, tomato, hot sauce and sour cream in a whole wheat tortilla served with a choice of potato.
      $18.75
    • Nature's Grill Quesadillas (Veggie)

      Mixed sautéed veggies, (eggplant, onion, sun dried tomato, zucchini, mushroom) avocado, tomato, hot sauce and sour cream in a whole wheat tortilla. Served with potato of choice.
      $18.75
    • Nature's Grill Quesadillas (Shrimp)

      Sautéed shrimp, avocado, tomato, hot sauce and sour cream in a whole wheat tortilla. Served with potato of choice.
      $20.00
    • Guacamole & Blue Chips

      Five ounces Homemade guacamole with baked blue corn chips.
      $9.94
    • Nature's Grill Quesadillas (Combo)

      Grilled marinated chicken and steak, avocado, tomato, hot sauce and sour cream in a whole wheat tortilla. Served with potato of choice.
      $21.25
    • Nature's Grill Dip Trio

      Hummus, salsa, guacamole with pita bread and blue chips.
      $15.00
    • Nature's Grill Quesadillas (Steak)

      Grilled marinated filet mignon steak, avocado, tomato, hot sauce and sour cream in a whole wheat tortilla served with choice of potato.
      $20.00
    • Sweet Potato Pancakes

      Southern-style golden sweet potato pancakes grilled and served with three egg whites and lean turkey bacon.
      $13.75
    • The Nature Omelette

      Vegetarian. Gluten-free. Five egg whites have it your way! served with choice of mozzarella cheese, tomato, onion, bell pepper, mushroom or broccoli. Choice of side salad or sweet potato.
      $12.45
    • Classic Steak & Eggs

      Five egg whites topped with non-fat mozzarella cheese and a 6 oz. lean sirloin steak. Served with a whole wheat pita.
      $15.60
    • Egg Sandwich

      Five grilled egg whites and turkey bacon topped with non-fat mozzarella cheese. Served in a toasted whole wheat pita.
      $10.05
    • Cucumber Cooler Juice

      Gluten free. Cucumber, tomato and celery. Gluten free.
      $7.50
    • Revive Juice

      Gluten free. Apple and carrot. Gluten free.
      $7.50
    • Color Me Pink Juice

      Gluten free. Watermelon, strawberry and grapefruit. Gluten free.
      $7.50
    • Organic Wheatgrass Shot

      Nature's most powerful healer, wheatgrass juice contains many antioxidants including chlorophyll with helps fight free radicals in the body. Drinking 1 oz of wheatgrass is equivalent to eating 5 lbs of cooked green veggies!
      $3.13
    • Hangover Helper Juice

      Gluten free. Apple, lemon, carrot, beet and ginger. Gluten free.
      $7.50
    • Popeye Juice

      Gluten free. Broccoli, celery, parsley and spinach. Gluten free.
      $7.50
    • Youth For Life Juice

      Gluten free. Apple, beet, carrot and parsley. Gluten free.
      $7.50
    • Muscle Head Juice

      Gluten free. Apple, beet, carrot and celery. Gluten free.
      $7.50
    • Lower My Cholesterol Juice

      Gluten free. Ginger, garlic, spinach and carrots. Gluten free.
      $7.50
    • Iron Plus Juice

      Gluten free. Kale, broccoli, beets, apples and carrots. Gluten free.
      $7.50
    • Caribbean Summer Juice

      Gluten free. Strawberry, watermelon, apple and lemon. Gluten free.
      $7.50
    • Teriyaki Rice Bowl

      Flamed grilled bison and chicken sauteed with mixed vegetables and teriyaki sauce over brown rice.
      $17.44
    • Glazed Salmon Bowl

      6 oz wild salmon filet, diced up and sautéed with zucchini, carrots and broccoli, low sodium teriyaki glaze, sun dried tomatoes and served over brown rice.
      $18.69
    • Dice It!

      6 oz. diced and cubed teriyaki chicken, broccoli, carrots and squash served over brown rice and black beans.
      $14.94
    • Carrot, Zucchini & Broccoli Stir-Fry

      Fresh carrot, zucchini and broccoli sautéed with a roasted garlic balsamic dressing and served over brown rice.
      $12.81
    • Kid's Pizza

      Vegetarian. Honey whole wheat crispy crust, homemade tomato sauce, non fat mozzarella cheese. Vegetarian.
      $13.69
    • Bananarama Wrap

      Vegetarian. Peanut butter and banana in plain wrap. Vegetarian. Served with a 10 oz. Calypso smoothie.
      $13.69
    • Children's Chicken & Cheese Wrap

      Gluten free. Hormone free/antibiotic free grilled chicken breast and mozzarella cheese stuffed in a plain wrap. Gluten-free.
      $13.69
    • Children's Cheese Quesadilla

      Vegetarian. Mini quesadilla stuffed with mozzarella cheese topped with sour cream. Vegetarian.
      $13.69
    • Grilled Cheese

      Vegetarian. Mild cheddar cheese on toasted seven grain bread. Vegetarian.
      $13.69
    • Children's Silver Dollar Pancakes

      Sweet potato silver dollar pancakes served with fruit.
      $13.69
    • Cinco De Mayo Burger

      New. Signature organic grass-fed chipotle bison burger topped with queso fresco, avocado and jalapeños.
      $17.44
    • Grass Fed Angus Burger

      Grass fed, locally farm-raised tender beef burger topped with lettuce, tomatoes, red onions, pickle and a slice of cheddar cheese. Served on a potato bun.
      $14.38
    • Wild Salmon Burger

      Homemade Norwegian wild salmon patty served with mixed greens, onions and mango salsa.
      $17.81
    • Organic Nature's Kobe Burger

      Organic American Kobe beef burger topped with mesclun greens, tomato, cheddar cheese and our special truffle aioli sauce.
      $18.39
    • Beyond Meat Buffalo Burger

      New. Beyond burger topped with avocado, pico de gallo, NG signature hot sauce, and melted Cheddar cheese on a gluten free vegan bun.
      $18.69
    • Hormone Free And Cage Free Turkey Burger

      Antibiotic free/hormone free flame-grilled homestyle burger with lettuce, tomatoes and onions.
      $14.06
    • Organic Bison Burger

      Locally farm raised- organic bison burger with lettuce, tomatoes, onions and non-fat mozzarella cheese.
      $15.31
    • New Black Bean Burger

      Homemade patty pressed with black beans, onion, parsley, garlic, green pepper, bread crumb, lime rind, spices and olive oil served on a brioche bun with avocado BBQ sauce, sautéed onions and cheddar.
      $13.69
  • Lunch

    • Vegetarian Pita Sandwich

      Homemade hummus, cucumber, sliced tomatoes, avocado and sprouts. Can be made gluten free.
      $13.69
    • The Chicken Sandwich

      Flame-grilled chicken breast, sun-dried tomatoes, pesto, avocado, sprouts and lettuce on seven-grain bread. Can be made gluten free.
      $14.94
    • Steak Sandwich

      Lean filet mignon steak with non-fat mozzarella cheese, roasted peppers, onions and tomatoes in a whole wheat pita. Can be made gluten free.
      $13.69
    • Nature's Grill Pita Sandwich

      Choice of the following: grilled chicken, sirloin burger, bison burger, turkey burger, veggie burger or turkey breast. Served with lettuce, tomato, bell pepper, onions, with a scoop of hummus, plain or wheat flatbread.
      $14.94
    • Tofu Sandwich

      Vegetarian. Fresh tofu marinated in teriyaki sauce with tomatoes, sesame seeds, cucumber and lettuce on seven-grain bread. Can be made gluten free.
      $12.50
    • Veggie Melt Sandwich

      Vegetarian. Broccoli, cauliflower and carrots in a whole wheat pita with melted non-fat mozzarella cheese and honey dijon mustard. Can be made gluten free.
      $12.44
    • Grilled Chicken Club Panini

      Grilled chicken, lettuce, tomatoes, turkey bacon, mayonnaise and non-fat mozzarella cheese.
      $14.94
    • Chicken Lover Panini

      Grilled chicken breast, sweet bell peppers, sun-dried tomatoes, eggplant, zucchini, pesto vinaigrette and goat cheese.
      $14.94
    • The Veggie Pita Sandwich

      Homemade hummus, cucumber, sliced tomato, avocado and sprouts served on a whole wheat flatbread. Vegetarian. Gluten free.
      $14.94
    • The New Yorker Panini

      6 oz. grilled filet mignon steak with zucchini, onions, roasted peppers and steak sauce on a pressed European flat bread.
      $16.19
    • Lunch Box #4

      Gluten-free. Small spring mix salad with grilled chicken and choice of sweet or baked potato. Comes with a small Calypso smoothie. No substitutions, no exceptions.
      $17.44
    • Lunch Box #5

      Chicken teriyaki wrap with a small soup. Comes with a small Calypso smoothie. No substitutions, no exceptions.
      $17.44
    • Lunch Box #3

      Gluten free. Salmon served with grown rice, pico de gallo and mango salsa. Comes with a small Calypso smoothie. No substitutions, no exceptions.
      $18.69
    • Lunch Box #1

      Chicken Caesar wrap with a small soup. Comes with a small Calypso smoothie. No substitutions, no exceptions.
      $17.44
    • Lunch Box #2

      Mini chicken protein meal with small soup, brown rice and lemon wedge. Comes with a small Calypso smoothie. No substitutions, no exceptions.
      $17.44
    • Children's Chicken & Cheese Wrap

      Gluten free. Hormone free/antibiotic free grilled chicken breast and mozzarella cheese stuffed in a plain wrap. Gluten-free.
      $13.69
    • Grilled Cheese

      Vegetarian. Mild cheddar cheese on toasted seven grain bread. Vegetarian.
      $13.69
    • Children's Silver Dollar Pancakes

      Sweet potato silver dollar pancakes served with fruit.
      $13.69
    • Kid's Pizza

      Vegetarian. Honey whole wheat crispy crust, homemade tomato sauce, non fat mozzarella cheese. Vegetarian.
      $13.69
    • Bananarama Wrap

      Vegetarian. Peanut butter and banana in plain wrap. Vegetarian. Served with a 10 oz. Calypso smoothie.
      $13.69
    • Children's Cheese Quesadilla

      Vegetarian. Mini quesadilla stuffed with mozzarella cheese topped with sour cream. Vegetarian.
      $13.69
    • The Green Goblin

      Spinach, banana, almond milk, vegan protein and honey.
      $6.50
    • Snappy Mango Smoothie

      Gluten free. Mango, banana, yogurt and honey. Gluten free.
      $6.50
    • Tropical Rush Smoothie

      Gluten free. Cantaloupe, pineapple, orange and honey. Gluten free.
      $6.50
    • Peanutty Blast Smoothie

      Gluten free. Peanut butter, banana, soy milk and honey. Gluten free.
      $6.50
    • Maui Sunset Smoothie

      Gluten free. Strawberry, coconut milk, banana, yogurt and pineapple. Gluten free.
      $6.50
    • Bahama Mama Smoothie

      Gluten free. Strawberry, banana and orange juice. Gluten free.
      $6.50
    • Calypso Smoothie

      Gluten free. Strawberry, banana and peach. Gluten free.
      $6.50
    • Crimson Sunrise Smoothie

      Gluten free. Strawberry, raspberry, yogurt and banana. Gluten free.
      $6.50
    • Iron Plus Juice

      Gluten free. Kale, broccoli, beets, apples and carrots. Gluten free.
      $7.50
    • Cucumber Cooler Juice

      Gluten free. Cucumber, tomato and celery. Gluten free.
      $7.50
    • Organic Wheatgrass Shot

      Nature's most powerful healer, wheatgrass juice contains many antioxidants including chlorophyll with helps fight free radicals in the body. Drinking 1 oz of wheatgrass is equivalent to eating 5 lbs of cooked green veggies!
      $3.13
    • Popeye Juice

      Gluten free. Broccoli, celery, parsley and spinach. Gluten free.
      $7.50
    • Caribbean Summer Juice

      Gluten free. Strawberry, watermelon, apple and lemon. Gluten free.
      $7.50
    • Hangover Helper Juice

      Gluten free. Apple, lemon, carrot, beet and ginger. Gluten free.
      $7.50
    • Revive Juice

      Gluten free. Apple and carrot. Gluten free.
      $7.50
    • Youth For Life Juice

      Gluten free. Apple, beet, carrot and parsley. Gluten free.
      $7.50
    • Muscle Head Juice

      Gluten free. Apple, beet, carrot and celery. Gluten free.
      $7.50
    • Color Me Pink Juice

      Gluten free. Watermelon, strawberry and grapefruit. Gluten free.
      $7.50
    • Lower My Cholesterol Juice

      Gluten free. Ginger, garlic, spinach and carrots. Gluten free.
      $7.50
    • Organic Fresh Squeezed Lemonade

      Organic lemons, rind, organic sugar, organic rose water, filtered water.
      $5.00
    • Decaf Coffee

      Smooth, rich decaffeinated coffee for a treat without the jitters.
      $3.00
    • Bottle Water

      Poland Spring 16 oz.
      $1.95
    • Mexican Soda

      Made with real cane sugar. No high fructose corn syrup.
      $3.65
    • Fresh Brewed Iced Tea

      Freshly brewed daily!.
      $5.00
    • Iced Coffee

      We carry only the best Monin flavors for our iced coffee!.
      $3.50
    • Snapple

      Assorted Snapple teas, available in diet and regular options including green tea, lemon, peach, raspberry, and unique blends like half and half, orange aid, strawberry kiwi.
      $2.25
    • Coffee

      Our fresh coffee is delivered by four five roasters!.
      $3.00
    • Soda

      Canned sodas.
      $2.50
    • Herbal Tea

      Earl Grey, pineapple black tea, passion black tea, mango black tea, pomegranate white tea, high tea blend, cardoon black tea, ruby raspberry tea, chamomile blend.
      $4.00
    • Baked Potato Sweet Fries

      Sliced sweet potatoes, baked to achieve a crispy exterior, typically served as a lighter alternative to traditional fries.
      $5.94
    • White Rice

      Light and fluffy white rice.
      $4.75
    • Baked Potato With Sour Cream

      Oven-baked until fluffy, then topped with a dollop of sour cream.
      $4.75
    • 1/2 Sweet Potato

      Sliced sweet potatoes, fried until crispy and seasoned with a light dusting of salt.
      $4.75
    • Long Grain Brown Rice

      Long grain brown rice, simply prepared to highlight its natural nutty flavor and wholesome texture.
      $4.75
    • Mexican Black Beans

      Simmered with traditional spices, these beans often feature a mix of garlic, onions, and peppers for a hearty and aromatic side dish.
      $4.75
    • Steamed Vegetables

      Selection of steamed vegetables, available in large or small sizes.
      $5.95
    • Wild Salmon Wrap

      6 oz. flame grilled wild Norwegian salmon fillet with lettuce, tomatoes, sprouts and mango salsa.
      $15.63
    • Seared Ahi Tuna Roll Wrap

      6 oz. grilled ahi tuna with avocado, romaine, roasted peppers and spicy mayo recommended in a garlic tortilla.
      $14.94
    • Oh California Wrap

      6 oz. grilled chicken breast, spinach, avocado, sesame seeds, grape tomatoes and hot sauce recommended in a garlic tortilla.
      $14.38
    • The Classic Caesar Wrap

      6 oz. grilled chicken breast, romaine lettuce, turkey bacon, cucumber, parmesan cheese and Caesar dressing. Recommended on a plain tortilla. Gluten-free with bowl option.
      $13.13
    • Pete The Greek Wrap

      Fresh Greek garden salad and feta cheese. In a spinach tortilla. Gluten-free with bowl option.
      $12.44
    • El Mexicano Wrap

      6 oz. of grilled filet mignon steak, Mexican black beans, brown rice, pico de gallo, hot sauce and low fat sour cream recommended in a plain tortilla.
      $16.19
    • Spinach Roll Wrap

      6 oz. of grilled chicken, steamed spinach, non fat mozzarella in recommended a toasted spinach tortilla. Gluten-free with bowl option.
      $13.13
    • Nature's Grilled Combo Wrap

      Grilled chicken and bison in a whole wheat wrap with turkey bacon, BBQ sauce and cheddar.
      $15.63
    • Teriyaki Terrific Wrap

      6 oz. teriyaki chicken stir-fried with white rice, onions and tomatoes in a sun-dried tomato tortilla.
      $13.13
    • Bella Chicken Wrap

      6 oz. grilled chicken breast, portobello mushrooms, sweet bell peppers, non fat mozzarella and lettuce. Gluten-free with bowl option.
      $13.13
    • Grilled Chicken Mex

      6 oz. grilled chicken, lettuce, turkey bacon, tomato, onions, peppers, cilantro and Santa Fe sauce in a jalapeño tortilla.
      $13.13
    • Protein Vegetarian Wrap

      Roasted red peppers, brown rice, black beans, avocado and teriyaki sauce recommended in spinach tortilla.
      $13.13
    • Beyond Meat Bella Wrap

      New. Beyond burger meat with portobello mushrooms, roasted red peppers, brown rice and hickory BBQ sauce in a spinach wrap.....or try it in a rice, quinoa or veggie bowl.
      $18.69
    • Wild Wild West Wrap

      6 oz. grilled chicken, lettuce, tomato, onion, non fat mozzarella, hickory honey BBQ glaze recommended in a garlic tortilla. Gluten-free with bowl option.
      $13.13
    • Dice It!

      6 oz. diced and cubed teriyaki chicken, broccoli, carrots and squash served over brown rice and black beans.
      $14.94
    • Guadalajara Salad

      Vegetarian. Mixed baby greens, walnuts, cranberries, almonds, tomatoes, avocado and green apple. Served with Caribbean mango dressing.
      $15.00
    • Glazed Salmon Bowl

      6 oz. grilled wild Norwegian salmon, carrots, zucchini, broccoli and sun-dried tomatoes sauteed with teriyaki glaze over brown rice.
      $18.69
    • Teriyaki Rice Bowl

      Flamed grilled bison and chicken sauteed with mixed vegetables and teriyaki sauce over brown rice.
      $17.44
    • Sirloin Steak Salad

      6 oz. grilled filet mignon steak, tomatoes, onions and peppers sautéed with low sodium teriyaki sauce over lettuce and brown rice.
      $17.44
    • Carrot, Zucchini & Broccoli Stir Fry

      Broccoli, zucchini and carrots! Makes a great light meal or snack. Sautéed with garlic dressing and served over brown rice.
      $12.81
    • Nature's Grill Pear Salad

      Vegetarian. Mesclun greens, dried cranberries, walnuts, sun-dried tomatoes, goat cheese and sweet pear. Served with fat-free raspberry dressing.
      $11.19
    • Greek Salad

      Vegetarian. Red vine-ripened tomatoes, onions, cucumber, olives and feta cheese served over lettuce. Served with house vinaigrette.
      $15.53
    • Classic Steak & Eggs

      Five egg whites topped with non-fat mozzarella cheese and a 6 oz. lean sirloin steak. Served with a whole wheat pita.
      $15.60
    • Egg Sandwich

      Five grilled egg whites and turkey bacon topped with non-fat mozzarella cheese. Served in a toasted whole wheat pita.
      $10.05
    • Sweet Potato Pancakes

      Southern-style golden sweet potato pancakes grilled and served with three egg whites and lean turkey bacon.
      $13.75
    • The Nature Omelette

      Vegetarian. Gluten-free. Five egg whites have it your way! served with choice of mozzarella cheese, tomato, onion, bell pepper, mushroom or broccoli. Choice of side salad or sweet potato.
      $12.45
    • Grilled Salmon Entrée

      10 oz. fresh Norwegian salmon, grilled to perfection served with steamed vegetables. Antibiotic free, hormone free, and steroid free poultry.
      $26.19
    • Protein Plus Filet Mignon

      8 oz locally raised, grass fed filet mignon, grilled and served with two choices of sides.
      $22.50
    • Super Protein Platter

      Two organic bison patties served with steamed spinach, brown rice and dipping sauce.
      $26.19
    • Skewered Teriyaki Chicken Kebab Entrée

      8 oz. flame-grilled chicken, mixed bell peppers and onions, marinated, served over brown rice, steamed vegetables and mango salsa. Antibiotic free, hormone free, and steroid free poultry.
      $22.44
    • Taste Of China Entrée

      Oriental-style chicken, steak and broccoli marinated in low sodium teriyaki and Santa Fe sauce. Stir-fried, served over white rice and topped with sesame seeds. Antibiotic free, hormone free, and steroid free poultry.
      $22.44
    • Chicken & Steak Combo

      8 oz of grilled chicken and filet mignon steak served with two choices of sides, lemon wedge and dipping sauce.
      $25.00
    • Protein Plus Chicken

      Gluten-free. 8 oz. flame-grilled protein and two sides. Antibiotic free, hormone free, and steroid free poultry.
      $18.75
    • Chicken Lemon Rice

      Chicken broth with tender chicken pieces, rice, and a hint of lemon. Options include large (16 oz.) or small (12 oz.).
      $7.44
    • Split Pea Soup

      Gluten free.
      $7.44
    • Vegetable Lentil Soup

      Gluten free.
      $7.44
    • Chicken Noodle Soup

      Our soups contain little or no sodium. please note that menu options may vary according to location.
      $7.44
    • Lean Body Shake

      24 oz.
      $10.94
    • Raw Vegan Plant Protein Shake

      24 oz.
      $8.69
    • Isopure Shake

      24 oz.
      $10.94
    • Arugula Lettuce Salad Creation

      Arugula lettuce base available in large or small size.
      $4.70
    • Mixed Green Salad Creation

      Choose from large or small sizes for your mixed green salad creation.
      $4.95
    • Kale Greens Salad Creation

      Kale greens salad, choice of large or small.
      $4.95
    • Crisp Romaine Salad Creation

      Crisp romaine base, options for large or small.
      $4.95
    • Create Your Own Salad

      You choose it. we'll toss it
      $4.70
    • Baby Spinach Salad Creation

      Baby spinach base with choice of large or small size.
      $4.70
    • Sweet Potato (Gluten Free)

      Gluten free.
      $4.75
    • Side Of Guacamole

      Freshly prepared, creamy avocado dip, perfect for sharing.
      $6.00
    • Guacamole & Blue Chips (Gluten Free)

      Gluten free. Homemade fresh guacamole Mexican style, served with blue corn chips.
      $9.94
    • Nature's Grill Dip Trio

      Hummus, tzatziki, guacamole with pita and blue chips.
      $16.94
    • Long Grain Brown Rice (Gluten Free)

      Gluten free.
      $4.75
    • Baked Sweet Potato Fries

      Oven-baked to achieve a delightful crispness, typically accompanied by a side of dipping sauce.
      $5.50
    • Steamed Vegetables (Gluten Free)

      Gluten free. Choice of size.
      $5.95
    • Nature's Grill Chipotle Sliders

      Choose from grilled turkey burger, steak burger or bison burger. Served on multi-grain slider buns with non-fat mozzarella cheese and chipotle mayo.
      $16.88
    • Side Of White Rice (Gluten Free)

      Gluten free.
      $4.75
    • Mexican Black Beans (Gluten Free)

      Gluten free.
      $4.75
    • Baked Potato With Sour Cream (Gluten Free)

      Gluten free. Idaho potato served with sour cream.
      $4.50
    • Homemade Hummus

      Homemade hummus served with toasted whole wheat pita.
      $9.38
    • Nature's Grill Quesadillas (Chicken)

      Chicken, avocado, tomato, hot sauce and sour cream in a whole wheat tortilla served with a choice of potato.
      $18.75
    • Nature's Grill Quesadillas (Veggie)

      Mixed sautéed veggies, (eggplant, onion, sun dried tomato, zucchini, mushroom) avocado, tomato, hot sauce and sour cream in a whole wheat tortilla. Served with potato of choice.
      $18.75
    • Guacamole & Blue Chips

      Five ounces Homemade guacamole with baked blue corn chips.
      $9.94
    • Nature's Grill Quesadillas (Shrimp)

      Sautéed shrimp, avocado, tomato, hot sauce and sour cream in a whole wheat tortilla. Served with potato of choice.
      $20.00
    • Nature's Grill Quesadillas (Combo)

      Grilled marinated chicken and steak, avocado, tomato, hot sauce and sour cream in a whole wheat tortilla. Served with potato of choice.
      $21.25
    • Nature's Grill Dip Trio

      Hummus, salsa, guacamole with pita bread and blue chips.
      $15.00
    • Nature's Grill Quesadillas (Steak)

      Grilled marinated filet mignon steak, avocado, tomato, hot sauce and sour cream in a whole wheat tortilla served with choice of potato.
      $20.00
    • Greek Salad

      Romaine lettuce, tomato, cucumber, onion, kalamata olive, feta cheese served with oil and vinegar dressing.
      $14.94
    • Steak Salad

      Six ounces grilled filet mignon sautéed with tomato, onion, pepper and low sodium teriyaki and served over lettuce and brown rice.
      $17.44
    • Guadalajara Salad

      Mixed baby greens, walnuts, cranberries, almonds, tomato, avocado and green apple with Caribbean mango dressing.
      $15.00
    • Nature's Grill Pear Salad

      Mixed greens, dried cranberries, walnuts, sun dried tomatoes, goat cheese and fresh pear served with fat free raspberry dressing.
      $15.00
    • Glazed Salmon Bowl

      6 oz wild salmon filet, diced up and sautéed with zucchini, carrots and broccoli, low sodium teriyaki glaze, sun dried tomatoes and served over brown rice.
      $18.69
    • Carrot, Zucchini & Broccoli Stir-Fry

      Fresh carrot, zucchini and broccoli sautéed with a roasted garlic balsamic dressing and served over brown rice.
      $12.81
    • Teriyaki Rice Bowl

      Flamed grilled bison and chicken sauteed with mixed vegetables and teriyaki sauce over brown rice.
      $17.44
    • Dice It!

      6 oz. diced and cubed teriyaki chicken, broccoli, carrots and squash served over brown rice and black beans.
      $14.94
    • Beyond Meat Buffalo Burger

      New. Beyond burger topped with avocado, pico de gallo, NG signature hot sauce, and melted Cheddar cheese on a gluten free vegan bun.
      $18.69
    • Hormone Free And Cage Free Turkey Burger

      Antibiotic free/hormone free flame-grilled homestyle burger with lettuce, tomatoes and onions.
      $14.06
    • Organic Nature's Kobe Burger

      Organic American Kobe beef burger topped with mesclun greens, tomato, cheddar cheese and our special truffle aioli sauce.
      $18.39
    • Grass Fed Angus Burger

      Grass fed, locally farm-raised tender beef burger topped with lettuce, tomatoes, red onions, pickle and a slice of cheddar cheese. Served on a potato bun.
      $14.38
    • Cinco De Mayo Burger

      New. Signature organic grass-fed chipotle bison burger topped with queso fresco, avocado and jalapeños.
      $17.44
    • Organic Bison Burger

      Locally farm raised- organic bison burger with lettuce, tomatoes, onions and non-fat mozzarella cheese.
      $15.31
    • Wild Salmon Burger

      Homemade Norwegian wild salmon patty served with mixed greens, onions and mango salsa.
      $17.81
    • New Black Bean Burger

      Homemade patty pressed with black beans, onion, parsley, garlic, green pepper, bread crumb, lime rind, spices and olive oil served on a brioche bun with avocado BBQ sauce, sautéed onions and cheddar.
      $13.69

Menu Gallery

  • Menu 1
  • Menu 2

Menu Gallery

  • Menu 1
  • Menu 2

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