The Med Menu

420 E 3300 S, Salt Lake City, UT 84115
  • Appetizers

    • Appetizer Sampler

      A sample of hummus, baba ghanooj, Mast-o Moosir, falafel, sheep’s feta cheese, olives, dolmas, pickled turnips & pita bread (request V, VG, H, GF)
      $16.00
    • Baba Ghanooj

      Fire roasted eggplant puree, tahini, garlic, lemon juice, olive oil & spices served with pita bread (request V, VG, H, GF)
      $11.00
    • Hummus & Pita

      Ground chickpeas, garlic, lemon juice, olive oil, tahini, & spices served with pita bread (request V, VG, H, GF)
      $8.00
    • Spanikopita (Burek)

      A crispy filo pastry filled with spinach & feta cheese baked golden brown (request VG, H)
      $10.00
    • Falafel

      Hand-made crispy & tender bean cakes made of ground chickpeas, fava beans, fresh herbs & spices served with shallot yogurt (request V, VG, H, GF)
      $7.00
    • Buffalo Wings

      Crispy chicken wings tossed in your choice of traditional hot sauce, barbecue sauce or plain and served with blue cheese dressing (request H, GF)
      $17.00
    • Sabzi Khordan

      A combination of fresh herbs when available | With Feta cheese and Pita Bread $12.00 (request VG, H)
      $8.00
    • Dolmas

      Grape leaves filled with a unique blend of rice & herbs (request V, VG, H, GF)
      $7.00
    • Mast-O Moosir

      Silky shallot yogurt | With Pita Bread $10.00 (request VG, H, GF)
      $8.00
  • Stews

    • Stewed Eggplant

      Tomato stewed eggplant on dill rice with lima beans and yogurt (request V, VG, H, GF)
      $15.00
    • Koresh-E Bademjan

      Persian stewed chicken thigh & eggplant in a light tomato sauce served with basmati rice (request H, GF)
      $16.00
    • Koresh-E Gheymeh

      A Persian stew of yellow split peas, diced beef & dried limes in a light tomato sauce served with basmati rice (request H, GF)
      $15.00
    • Koresh-E Gheymeh Bademjan

      A wonderful combination of Persian Geymeh stew & our tomato roasted eggplant served with basmati rice (request H, GF)
      $15.00
    • Koresh-E Ghormeh Sabzi

      A Persian herb stew of chopped parsley & leeks with red beans, diced beef, & dried limes served with basmati rice (request H, GF)
      $18.00
  • Soups

    • Spinach & Red Lentil Soup

      Creamed lentils & spinach with a hint of lemon. Cup 5.00 Bowl 8.00 | W/ side salad Add 3.00 (request V, VG, GF)
      $5.00
    • Chicken Lime & Rice Soup

      Chicken and rice with roasted peppers & onions. Cup 5.00 Bowl 8.00 | W/ side salad Add 3.00 (request H, GF)
      $5.00
  • Salads

    • Side Salad

      Romaine lettuce & baby greens, onions, tomato, cucumber, choice of dressing (request V, VG, H, GF)
      $5.00
    • Caesar Salad

      Romaine lettuce & baby greens tossed in traditional creamy dressing with croutons, & parmesan cheese • Md $9.00 | Lg $11.00 (request H)
      $9.00
    • House Salad

      Romaine lettuce & baby greens, onions, tomato, cucumber, sunflower seeds, topped with croutons choice of dressing (request V, VG, H, GF)
      $7.00
    • Salad Shirazi

      Chopped cucumbers, tomato, & onion garnished with of sheep’s feta cheese, olive, lemon & vinegar • Side $5.00 | Md $7.00 | Lg $10.00
      $3.49
    • Salmon Asparagus Salad

      Grilled salmon & fresh blanched asparagus on Romain & spring mix lettuce with tomato, onion, cucumber, capers, with a tahini yogurt dressing (request H, GF)
      $18.00
    • American Greek Salad

      Romaine lettuce & spring mix, tomato, cucumber, onion, pepperoncini, olives & sheep’s feta cheese with Greek dressing • Md $9.00 | Lg $11.00 (request H, GF)
      $9.00
    • Traditional Greek Salad

      Chopped tomato, cucumber, onion, pepperoncini, olives, & sheep’s feta cheese with Greek dressing • Md $12.00 | Lg $146.00 (request VG, H, GF)
      $12.00
    • Tabbouleh Salad

      Chopped parsley, mint, diced tomato, cucumber, onion, & bulgur wheat in a lemon & olive oil dressing • Side $5.00 | Md $9.00 | Lg $13.00 (request V, VG, H)
      $5.00
    • Mediterranean Salad

      American Greek- romaine lettuce & spring mix, tomato, cucumber, onion, pepperoncini, Sheep's feta cheese, turnups & a dolma with Greek dressing. Small portion of tabbouleh salad - chopped parsley, mint, diced tomato, cucumber, onion, & bulgur wheat in a lemon & olive oil dressing | (upon request VG, H)
      $10.00
    • Black & Blue Chicken Salad

      Spicy blackened chicken breast, Romain & mixed greens, tomato, cucumber, onion, savory walnuts, blue cheese crumbles with a raspberry vinaigrette (request H, GF)
      $17.00
  • Souvlakis & Kabob

    • Greek Combo Plate

      Your choice of two Souvlaki sticks Chicken or Pork with gyro meat, lemon rice, & pita bread | Lamb or Beef $21.00 (request H, GF)
      $16.00
    • Souvlaki

      One Greek style marinated skewer of grilled Chicken breast, or Pork loin | One Beef Tenderloin or *Lamb 12.00 served over lemon rice. (request H, GF)
      $11.00
    • Turkish Sish Kabob Platter

      Grilled chicken & lamb skewers, grilled eggplant, & roasted Anaheim peppers topped with tomato sauce & shallot yogurt served over basmati rice (request H, GF)
      $21.00
    • (#1) Kabob-E Kubideh

      Persian seasoned lean ground beef grilled on sword skewers & served over basmati rice with roasted tomato, raw onion, & pita bread | One kabob 12.00 | Two Kabobs $16.00 (request H, GF)
      $12.00
    • (#2) Kabob-E Kubideh & Jujeh

      One ground beef kabob & one chicken breast kabob served over basmati rice with roasted tomato, raw onion & pita bread (request H, GF)
      $17.00
    • (#3) Kabob-E Jujeh

      Lemon herb marinated chicken breast grilled on a sword skewer & served over basmati rice with roasted tomato, raw onion, & pita bread | One kabob 15.00 | Two Kabobs $19.00 (request H, GF)
      $15.00
    • Escander Kabob

      Two Turkish style ground beef kabobs with grilled eggplant & Anaheim peppers over pita bread topped with tomato sauce & shallot yogurt (request H, GF)
      $16.00
    • (#4) Kabob-E Barg

      Persian style beef tenderloin grilled on a sword skewer & served over basmati rice with roasted tomato, raw onion, & pita bread (request H, GF)
      $22.00
    • (#5) Kabob-E Soltani

      One Persian style beef tenderloin kabob (barg) & one lean ground beef kabob (Kubideh) served over basmati rice with roasted tomato, onion, & pita bread (request H, GF)
      $26.00
    • (#6) Special Triple Soltani

      One Persian seasoned lean ground beef (Kubideh), one chicken breast (Jujeh), & one beef tenderloin (Barg) served with extra tomatoes on a plate of sangak bread and a large side platter of basmati rice (request H, GF)
      $32.00
  • Café Favorites

    • Moussaka

      Seasoned layers of ground beef, lamb, onions, eggplant & sliced potato, smothered with cream sauce served with basmati rice (request H, GF)
      $16.00
    • Gyro Plate

      Our Famous Greek blend of slow roasted beef & lamb served with lemon rice, tzatziki & pita wedges (request H, GF)
      $14.00
    • Grilled Salmon Platter

      An 8oz seasoned fresh salmon fillet topped with lemon oil & served over dill basmati rice with sautéed vegetables (request H, GF)
      $20.00
    • Spicy Green Curry

      Sautéed Asian vegetables & chicken breast smothered in a fiery green curry & coconut milk sauce served over basmati rice (request H, GF)
      $17.00
    • Mediterranean Platter

      Baba Ghanooj, hummus, falafel, dolmas, basmati rice, sautéed vegetables & pita bread. Greek & Tabbouleh salads replace side salad(request V, VG, H, GF)
      $17.00
    • Pork Loin

      Tender grilled cutlets topped with sweet cranberries, sour barberries & grilled onions served over basmati rice with sautéed vegetables (request GF)
      $17.00
    • Chicken Polenta

      Julienne grilled chicken breast & eggplant over fried corn polenta topped with red pepper sauce, mushrooms & sheep’s feta cheese (request H, GF)
      $18.00
    • Turkish Veggie Platter

      Sautéed vegetables, eggplant & Anaheim peppers topped with tomato sauce & shallot yogurt served on basmati rice (request V, VG, H, GF)
      $16.00
    • Koofteh Meatballs

      Two jumbo Persian style beef meatballs stuffed with apricots in a tangy tomato sauce with basmati rice (request H, GF)
      $14.00
    • Veggie Zereshk Polow

      A Persian style dish of sautéed vegetables over basmati rice topped with sweet & sour berries, roasted nuts & shallot yogurt (request V, VG, H, GF
      $16.00
    • Zereshk Polow

      Persian stewed chicken thigh in a lightly seasoned tomato sauce topped with zereshk berries & cranberries served over basmati rice (request H, GF)
      $17.00
    • Baqala Polow

      A tender tomato stewed lamb shank served on dill basmati rice with lima beans and a cup of lamb jus (request H, GF)
      $18.00
  • Pastas

    • Mediterranean Lasagna

      Roasted & grilled vegetables layered with fresh pasta, cheese & tomato sauce topped with cream sauce & served with pita bread (request VG, H)
      $13.00
    • Yellow Curry Pasta

      Sautéed chicken & vegetables in a mild coconut curry sauce with penne pasta | Veggie Sub Tempe or mushrooms for chicken (upon request V, VG, H, GF)
      $17.00
    • Chicken Alfredo

      Sautéed chicken breast & vegetables in a creamy cheese sauce with penne pasta | Veggie Sub Tempe or mushrooms for chicken (request VG, H)
      $16.00
    • Pesto Marinara Pasta

      Sautéed mushrooms in a pesto marinara sauce over penne pasta | Veggie Sub Tempe or mushrooms for chicken (request V, VG, H)
      $15.00
    • Turkish Yogurt Pasta

      Sautéed chicken breast & vegetables with penne pasta topped with tomato sauce, shallot yogurt, & sheep’s feta cheese | Veggie Sub Tempe or mushrooms for chicken (request VG, H, GF)
      $17.00
    • Pesto Mushroom Ravioli

      Portobello & cheese stuffed ravioli in a pesto cream sauce with tomatoes, sautéed mushrooms & parmesan cheese (request VG, H)
      $19.00
    • Italian Sausage Pasta

      Two grilled sausages atop penne pasta in a pesto marinara sauce with sautéed sliced mushrooms
      $18.00
    • Red Pepper Mushroom Ravioli

      Sautéed chicken, Portobello & cheese ravioli in a red pepper butter sauce with mushrooms & vegetables | Veggie Sub Tempe or mushrooms for chicken (request VG, H)
      $19.00
  • Sandwiches, Wraps, & Burgers

    • Gyro Sandwich

      Our famous Greek blend of beef & lamb, slow roasted & stuffed in Greek pita bread with tomato, onion, & tzatziki (Gyro Sauce)(request H, GF beef gyro)
      $11.00
    • Chicken Sandwich

      Grilled chicken breast, lettuce, tomato, onion, mayo • w/ Spicy buffalo & cheddar cheese $11.00 | w/ Sweet BBQ & Swiss cheese $11.00 | w/ Cajun blackened savory walnuts, blue cheese crumbles & a drizzle of raspberry vinaigrette $12.00 | w/ Zesty pesto & French sheep feta cheese $12.00 (request H)
      $10.00
    • Lamb Sandwich

      Roasted leg of lamb thinly sliced with grilled peppers & onions on fresh focaccia bread with side of mint yogurt & lamb au jus sauce (upon request H)
      $12.00
    • Salmon Sandwich

      A 5 oz. salmon fillet topped with lemon butter on fresh focaccia bread with lettuce, tomato, onion, & tartar sauce (request H)
      $12.00
    • Philly Cheese Steak Wrap

      Grilled steak, roasted peppers, onions, mushrooms & cream cheese in an herbed tortilla (request H)
      $11.00
    • Souvlaki Sandwich

      Chicken or Pork, stuffed in Greek pita bread with lettuce, tomato, onion, & tzatziki sauce | Lamb or Beef 12.00 (request H)
      $10.00
    • Big Med Burger

      Our half-pound seasoned ground beef patty with lettuce, tomato, onion, mayo, & topped with French sheep feta cheese (request H)
      $12.00
    • Lamb Burger

      Our half-pound seasoned ground lamb patty with lettuce, tomato, onion, mayo & topped with French ships feta cheese (request H)
      $17.00
    • Chicken Caesar Wrap

      Grilled chicken breast, romaine lettuce, tomato, onion, parmesan cheese, croutons & dressing wrapped in an herbed tortilla (request H)
      $10.00
    • Kubideh Wrap

      A grilled ground beef Kabob wrapped in an herbed flour tortilla with fresh basil, onion, tomato & sheep’s feta cheese (request H)
      $11.00
    • Portobello Mushroom Sandwich

      A large balsamic glazed grilled mushroom topped with pesto aioli, spring mix lettuce, onion, tomato & sheep’s feta cheese (request V, VG, H)
      $11.00
    • Falafel Sandwich

      Crispy & tender ground chickpea & fava bean cakes with fresh herbs & spices wrapped in Greek pita bread with lettuce, tomato, onion, hummus & tzatziki sauce (request V, VG, H)
      $10.00
  • Desserts

    • Akbar Mashti

      Our house-made Persian saffron ice cream with pistachios & a hint of rose water (request VG, H, GF
      $9.00
    • Sho-Lay-Zard

      Our house-made Persian saffron rice pudding topped with rose water & almonds (request V, VG, H, GF)
      $7.00
    • Egyptian Baklava

      Filo pastry filled with pistachios, walnuts, almonds, raisins & a hint of rose water (request VG, H)
      $10.00
    • Greek Baklava

      Filo pastry filled with walnuts and honey (request VG, H)
      $10.00
    • Egyptian Bassboosa

      Our house-made Semolina cake topped with coconut & almonds (request VG, H)
      $10.00
    • Cheesecake

      New York style Cheesecake with raspberry or chocolate sauce (request VG, H)
      $10.00
    • Chocolate Confusion

      Chocolate ganache layered on a chocolate crust with chocolate mousse and brownie and topped with chocolate frosting & chocolate chips. “So much chocolate it’s confusing!!” (request VG, H)
      $10.00
  • Eggs & More

    • Meat & Eggs

      Bacon, pork or chicken souvlaki or gyro meat, two eggs any style. Served with hash browns & choice of toast (request H, GF)
      $12.00
    • Steak & Eggs

      Grilled beef tenderloin steak & eggs any style. Served with hash browns & toast (request H, GF)
      $21.00
    • Pork Loin & Eggs

      Tender grilled pork loin topped with cranberries, barberries & onions. Served with hash browns & toast (request GF)
      $15.00
    • Breakfast Burrito

      Scrambled eggs, roasted peppers, onions, tomato, & melted Colby-Jack cheese. Served with hash browns & salsa (request VG, H)
      $11.00
    • Salmon Saffron Benedict

      Toasted English muffin, poached egg with red onions, tomato & topped with saffron cream sauce. Served with hash browns (request H)
      $15.00
  • Omelets

    • Pesto Omelet

      Three egg omelet filled with pesto, feta cheese & roma tomatoes on a bed of marinara sauce (request VG, H, GF)
      $14.00
    • Greek Omelet

      Three egg omelet with gyro meat, onions, tomato & feta cheese with tzatziki sauce (request H, GF)
      $14.00
    • Souvlaki Omelet

      Three egg omelet filled with roasted peppers, onions, chicken or pork souvlaki, & melted cheddar cheese | w/ Lamb or beef souvlaki $16.00 (request H, GF)
      $14.00
    • Philly Steak Omelet

      Three egg omelet filled with roasted peppers, onions, sautéed mushroom sliced steak, & Phill cheese (request H, GF)
      $14.00
    • Shrimp & Asparagus Omelet

      Three egg omelet filled with shrimp & asparagus smothered in a saffron cream sauce & topped with onions, capers & tomatoes (request H, GF)
      $16.00
  • List

    • Budweiser, USA

      $4.49
    • Bud Light, USA

      $4.49
    • Miller Lite, USA

      $4.49
    • India Pale Ale Lagnitas

      $5.00
    • Fosters Lager, Canada (Australia)

      $7.29
    • Molsen, Canada

      $6.00
    • Guiness, Irish

      $6.00
    • Lion Black LEV, Czech Republic

      $7.29
    • Lion Lager LEV, Czech Republic

      $7.29
  • House Wine

    • House Red

      various origin
      $7.00
    • House White

      various origin
      $7.00
  • Red

    • Merlot, Firestone CA

      $11.00
    • Chianti, Gabbiano Italia

      $9.00
    • Shiraz, Paringa

      $9.00
    • Cabernet, Louis Martini CA

      $11.00
  • White

    • White Zin, Sutter Home

      $8.00
    • Chardonnay Turning Leaf CA

      $8.00
    • Riesling, Ste. Chapelle ID

      $8.00
    • Pinot Grigio, Gabbiano Italia

      $9.00
    • Moschofilero, Boutari Greece

      $11.00
    • Muscat, Kourtaki Samos

      $11.00
  • Drinks with Refills

    • Pepsi

      $2.89
    • Diet Pepsi

      $2.89
    • Mountain Dew

      $2.89
    • Sierra Mist

      $2.89
    • Dr Pepper

      $2.89
    • Lemonade

      $2.89
    • Root Beer

      $2.89
    • Iced Tea

      $2.89
    • Coffee

      $3.29
    • Cardamon Tea

      $3.29
  • Drinks with One Refill

    • Diet Can

      $3.29
    • Hot Apple Cider

      $3.29
    • Hot Chocolate

      $2.89
    • Spring Water

      $2.29
    • Herbal Teas

      (Green, Peppermint, Chamomile, Orange)
      $3.29
  • Single Serve Drinks

    • Mexican Coke

      $3.29
    • Dugh Homemade

      $3.89
    • Dugh Yogurt, Mint

      $16.89
    • Persian Lemonade

      $3.89
    • Raspberry Lemonade

      $3.89
    • Perrier

      $3.29
    • Martinelli’s Apple Juice

      $3.29
    • All Natural Orange Juice

      $3.29
    • Milk

      $2.89
  • Espresso Iced & Hot

    • Turkish Coffee

      $5.99
    • Espresso

      $3.99
    • Cappuccino

      $4.99
    • Latte

      $5.59
    • Mocha With Whip Cream

      $5.59
    • Greek Coffee

      $5.99

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Gallery

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Know a great happy hour or special for this location?

© 2025 Checkle, Inc

Privacy

Terms