• Salads

    • Vegan Protein Salad

      hemp hearts, avocado, radishes, carrots and sunflower seeds with our hemp heart & horseradish aioli!
      $11.40
    • The Blackberry Sunshine Salad

      fresh blackberries & orange slices, candied pecans, smoked gouda & red onions with a smokey blackberry vinaigrette.
      $11.40
    • Taco Salad

      Vegetarian taco meat, cheddar cheese, guacamole, corn and tomato with a western-style dressing. We use fresh organic seasonal greens and veggies. Served with toasted artisan bread or gluten-free crackers. served with a side of tortilla chips.
      $11.40
    • Olive And Herb Salad

      Greek olives, fresh mozzarella, red onion, cucumber and tomato with an olive oil and herb dressing. We use fresh organic seasonal greens and veggies. Served with toasted artisan bread or gluten-free crackers.
      $11.40
    • Maple Glaze Salad

      Apple slices, maple coated cashews, goat cheese, craisins, and maple balsamic dressing. We use fresh organic seasonal greens and veggies. Served with toasted artisan bread or gluten-free crackers.
      $11.40
    • Garden Ranch

      Mixed fresh organic chopped veggies and sprouts with sunflower seeds and vegan ranch dressing. We use fresh organic seasonal greens and veggies. Served with toasted artisan bread or gluten-free crackers.
      $11.40
    • $5 Side Salad

      1/4 size salad with mixed greens, carrots, zucchini and red onion and your choice of dressing and no bread. We use fresh organic seasonal greens and veggies. Served with toasted artisan bread or gluten-free crackers.
      $6.00
    • Avocado Salad

      Roasted red peppers, zucchini, corn, avocado and cheddar with a spicy chipotle pepper dressing. We use fresh organic seasonal greens and veggies. Served with toasted artisan bread or gluten-free crackers.
      $11.40
  • Soup & Combination

    • Cup

      All of our soup are dairy free, gluten free, and meat free. Made from scratch right here with organic ingredients! Check the menu board for today's selection served with fresh artisan bread or gluten free crackers.
      $7.20
    • Whole Sandwich Or Salad

      All of our soup are dairy free, gluten free, and meat free. Made from scratch right here with organic ingredients! Check the menu board for today's selection served with fresh artisan bread or gluten free crackers.
      $29.40
    • Bowl

      All of our soup are dairy free, gluten free, and meat free. Made from scratch right here with organic ingredients! Check the menu board for today's selection served with fresh artisan bread or gluten free crackers.
      $9.60
    • Quiche

      All of our soup are dairy free, gluten free, and meat free. Made from scratch right here with organic ingredients! Check the menu board for today's selection served with fresh artisan bread or gluten free crackers.
      $27.00
    • 1/2 Sandwich Or Salad

      All of our soup are dairy free, gluten free, and meat free. Made from scratch right here with organic ingredients! Check the menu board for today's selection served with fresh artisan bread or gluten free crackers.
      $14.40
  • The Basics

    • Toasty Cheese Sandwich

      Melted provolone and cheddar. Served with your choice of Kettle chips, organic fresh veggies, or organic seasonal fruit. Made on honey wheat bread.
      $12.00
    • Basic Turkey Sandwich

      Turkey and cheddar cheese. Served with your choice of Kettle chips, organic fresh veggies, or organic seasonal fruit. Made on honey wheat bread.
      $12.00
    • Sandwich

      Vegan BBQ pulled oat sandwich on a toasted butter bun This is a new plant-based protein made from oats! Served with a side of chips & a pickle (oat bran, whole grain oat flour, oat protein), pea protein, fava bean protein, canola oil, water and salt)
      $12.00
    • Apple & Almond Butter

      All natural almond butter & organic apples on a gluten free wrap. served with your choice of kettle chips, organic fresh veggies, or organic seasonal fruit.
      $10.80
    • PB & J Sandwich

      All-natural peanut butter and strawberry jam. Served with your choice of Kettle chips, organic fresh veggies, or organic seasonal fruit. Made on honey wheat bread.
      $12.00
  • Sandwiches

    • Pesto Sandwich

      With sprouts, Parmesan, tomato and zucchini on a toasted butter croissant. Served with your choice of Kettle chips, organic fresh veggies or organic seasonal fruit.
      $14.40
    • Chipotle Melt Sandwich

      Spicy melted mozzarella with vegan taco "meat", Greek olives, red onions, and spinach on a toasted butter bun. Served with your choice of Kettle chips, organic fresh veggies or organic seasonal fruit.
      $14.40
    • Chicken Salad Sandwich

      With lettuce on a toasted croissant. Served with your choice of Kettle chips, organic fresh veggies or organic seasonal fruit.
      $14.40
    • Turkey Sandwich

      With provolone, lettuce, tomato, and onion on wheat bread. Served with your choice of Kettle chips, organic fresh veggies or organic seasonal fruit.
      $14.40
    • Mushroom & Swiss Wild Rice Paddy

      Our housemade patty using Minnesota grown wild rice covered in locally grown shiitake and portabella mushrooms and melted swiss cheese on top of a backwards bread butter bun. Served with pickles and St joe meat market honey & chipotle BBQ sauce. Served with your choice of Kettle chips, organic fresh veggies or organic seasonal fruit.
      $14.40
    • Toasted Cheese And Avocado Sandwich

      Melted cheddar on wheat toast with fresh avocados, red onion, and spinach. Served with your choice of Kettle chips, organic fresh veggies or organic seasonal fruit.
      $14.40
    • Herbed Cream Cheese With Smoked Salmon

      Our smoked salmon cream cheese spread with sprouts, cucumber, red onion and lettuce on toasted sourdough bread. Served with you choice of Kettle Chips, Organic Fresh Veggies or organic seasonal fruit
      $14.40
    • Apple & Swiss Melt

      Organic apples, swiss cheese, and plant based hickory smoked deli slices and fig jam on toasted honey wheat bread. Served with your choice of Kettle chips, organic fresh veggies or organic seasonal fruit.
      $14.40
    • Black Bean Wrap

      Organic black bean dip on a gluten-free tortilla covered in cheddar cheese, corn, organic tomatoes, spinach and avocado Served with organic Minnesota grown tortilla chips. Served with your choice of Kettle chips, organic fresh veggies or organic seasonal fruit.
      $14.40
    • Bagel Blues

      Honey Walnut cream cheese with smoked turkey, wild blueberries, and maple balsamic drizzle on a sesame bagel. Served with your choice of Kettle chips, organic fresh veggies or organic seasonal fruit.
      $14.40
    • Curry Chick Pea Salad

      Our house recipe Curry Chick Pea Salad with red onions and lettuce. On toasted honey wheat bread. Served with your choice of Kettle chips, organic fresh veggies or organic seasonal fruit.
      $14.40
    • The Wild Turkey Sandwich

      Roasted red pepper hummus, turkey, sprouts, cucumber and Thai sauce on wheat bread. Served with your choice of Kettle chips, organic fresh veggies or organic seasonal fruit.
      $14.40
    • Toasted Veggie Wrap

      A gluten-free tortilla covered with melted mozzarella, roasted red peppers, red onions, spinach, and avocado. Served with your choice of Kettle chips, organic fresh veggies or organic seasonal fruit.
      $14.40
    • The Phyllis Sandwich

      Roasted red pepper hummus with cucumber, red onion, provolone, lettuce, and sweet and spicy Thai sauce on honey wheat bread. Served with your choice of Kettle chips, organic fresh veggies or organic seasonal fruit.
      $14.40
  • Pizzas

    • 3 Cheese Pizza

      Cheddar, mozzarella, and Parmesan with organic tomato marinara. Made on an organic, handmade flatbread or a gluten-free pizza crust. Pizzas take about 20 minutes to cook.
      $13.20
    • Pesto Pizza

      Pesto, roasted red peppers and Greek olives, with Parmesan cheese. Made on an organic, handmade flatbread or a gluten-free pizza crust. Pizzas take about 20 minutes to cook.
      $14.40
    • Pineapple And Olive Pizza

      Pineapple chunks, Greek olives, mozzarella, Parmesan, and organic tomato marinara. Made on an organic, handmade flatbread or a gluten-free pizza crust. Pizzas take about 20 minutes to cook.
      $15.60
    • Taco Pizza

      Vegetarian taco meat, salsa, cheddar, and mozzarella cheese topped with lettuce, tomato, and fresh organic avocado slices. Made on an organic, handmade flatbread or a gluten-free pizza crust. Pizzas take about 20 minutes to cook.
      $15.60
    • The Veggie Pizza

      Corn, roasted red peppers, Greek olives, mozzarella and parmesan, with organic tomato marinara. Made on an organic, handmade flatbread or a gluten-free pizza crust. Pizzas take about 20 minutes to cook.
      $15.60
    • Fresh Mozzarella & Herb

      fresh mozzarella, tomato marinara, zucchini, red onions, parmesan & oregano
      $14.40
    • BBQ Mushroom Pizza

      BBQ sauce, crimini mushrooms, red onion, smoked gouda and mozzarella.
      $15.60
    • Breakfast Pizza

      Eggs, onions, zucchini, mozzarella, parmesan & cheddar cheese with a chipotle and olive oil drizzle. Made on an organic, handmade flatbread or a gluten-free pizza crust. Pizzas take about 20 minutes to cook.
      $15.60
  • Breakfasty Things

    • Breakfast Pizza

      Organic eggs, onions, chopped zucchini, mozzarella, parmesan and cheddar cheese with a chipotle and olive oil drizzle.
      $15.60
    • Bagels With Cream Cheese

      Fresh baked bagels from Backwards Bread Co. These bagels are awesome!!
      $4.50
    • Everything Breakfast Bagel

      An everything bagel with garden veggie cream cheese, 2 hot organic eggs, cheddar cheese, red onions, and spinach.
      $12.00
    • Quiche

      Served with fresh seasonal fruit. Made fresh right here with organic eggs and organic veggies.
      $12.00
    • Savory Avocado And Cheese Biscuit

      Melted cheddar cheese on a spinach and feta scone with ripe avocado, fresh spinach, and a drizzle of chipotle dressing. Served with fresh seasonal fruit.
      $10.00
    • Early Riser

      Hot organic eggs and cheese omelet, local blend style, served with a muffin and a side of fruit.
      $14.40
    • Eggspressissimo (Fancy Eggs)

      The classic eggspresso with roasted red peppers, red onions, fresh spinach, and feta cheese.
      $13.00
    • Seasonal Fresh Fruit

      $7.20
    • Toast

      2 slices, wheat or cinnamon raisin.
      $4.80
    • The Eggspresso

      Hot organic eggs and cheese on a toasted croissant served with fresh organic fruit.
      $14.40
    • Crock O' Gold

      A crock of 2 organic eggs, no dairy added and a side of fresh seasonal fruit.
      $9.60
    • The Goodwich

      Almond butter, strawberry jam, bananas, and granola on toast, served with yogurt and fresh organic fruit.
      $14.40
    • Bagels

      Fresh baked bagels from Backwards Bread Co. these bagels are awesome!!
      $3.30
    • The Spawn Bagel

      A plain bagel with 2 hot organic eggs and cheddar cheese.
      $9.60
    • Super Avocado Toast

      Sourdough toast, organic avocados, sprouts, tomato, and “poached” eggs with vegan ranch.
      $13.20
    • Blueberry Parfait

      Wild blueberries, organic bananas, organic yogurt and granola.
      $8.40
    • Fresh Fruit Pizza

      organic eggs, onions, zucchini, mozzarella, parmesan and cheddar cheese with a chipotle and olive oil drizzle.
      $13.20
    • Savory Avocado & Cheese Biscuit

      Melted cheddar on a spinach & feta savory scone with avocado, spinach, and a drizzle of chipotle dressing. Served with fresh seasonal fruit
      $12.00
    • Eggspressissimo! (Fancy Eggs)

      the classic eggspresso with red peppers, onions, spinach & feta cheese. Served with fresh organic fruit
      $15.60
    • Almond Croissant

      from Backwards Co.
      $4.50
    • Fresh Baked Organic Muffins & Scones

      we bake all of our muffins & scones from scratch with organic Minnesota Grown flour, organic fair trade sugar, organic eggs and real vanilla. Check out the bakery case for today's fresh varieties!
      $4.80
    • Organic Yogurt & Granola

      $7.20
    • Granola

      our own recipe using gluten free oats.
      $5.40
    • Killer Taco Omelet

      Organic Egg & Cheese "Omelet" Stuffed with our vegan taco "Meat" and Salsa & topped with avocado served with buttered toast or ask for it a Gluten Free Tortilla (It's Like a killer soft shell breakfast taco)
      $13.20
  • Appetizers

    • Organic Bean Dip

      Our organic black bean dip covered in melted cheddar, with Minnesota Grown Organic tortilla chips and fresh organic avocado. Gluten Free crackers available upon request!
      $10.80
    • Roasted Red Pepper Hummus And Veggies

      The Local Blend's own roasted red pepper hummus, fresh organic viggies, and Backwards Bread's Lavash crackers. Gluten Free crackers available upon request!
      $10.80
    • Pesto And Goat Cheese

      served With mixed Greek olives and lavash crackers. Gluten Free crackers available upon request!
      $12.00
    • Apples And Swiss Cheese

      Organic apple slices served with Swiss cheese, maple cashews, and organic handmade flatbread. Gluten Free crackers available upon requuest!
      $10.80
    • Sourdough Melties

      Backwards Sourdough bread covered slices of fresh mozzarella, organic spinach, tomatoes and olive oil & herb drizzle. Gluten Free crackers available upon request!
      $12.00
    • Herbed Cream Cheese & Salmon Spread

      Served with seedy crispbread and cucumber slices. Gluten Free crackers available upon request!
      $10.00
  • Sweet Treats

    • Fruit Pizza

      housemade or gluten free pizza crust warmed up & topped with honey walnut cream cheese and fresh seasonal fruits
      $9.00
    • Almond Croissant

      a steanrs county staple from Backwards Bread co
      $10.50
    • Giant Rice Crispie Brick

      a coffee shop classic
      $3.75
    • Brownies

      we make'em from scratch! Even the Gluten free ones can satisfy any sweet tooth!
      $3.75
    • Cookies

      where else can you get a cookie made with organic flour, sugar, eggs and local butter
      $2.75
    • Biscotti

      a traditional Italian cookie meant for dunking in your coffee
      $3.25
  • Ice Cream

    • Specialty Shakes

      ask to see our specialty flavor menu
      $6.50
    • Shakes

      $6.00
    • Sundae

      vanilla ice cream topped with chocolate, caramel, strawberry sauce or espresso!
      $4.00
    • Root Beer Float

      $3.50
    • Banana Split

      vanilla ice cream with chocolate, caramel, and strawberry topping, organic bananas and real whipped cream
      $6.00
    • Brownies And Cream

      you pick the brownie, we warm it up & top it with ice cream, chocolate sauce and real whipped cream
      $6.50
  • Beans

    • Whole Beans

      $7.50
    • Ground Beans

      $7.50

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6

Menu Photos

  • Menu 1
  • Menu 2
  • Menu 3
  • Menu 4
  • Menu 5
  • Menu 6
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(320) 363-1011

19 W Minnesota St, St Joseph, MN 56374


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